Pregnancy and Lifestyle

Lifestyle is the key factor that determines the state of human health. Therefore, when they talk about pregnancy and way of life, they mean that during pregnancy the child should observe the principles of healthy nutrition (full for all nutrients, vitamins and trace elements), adhere to the regime of work and rest, walk in the open air, make special Exercise, how to get enough sleep and not be nervous. In principle, all this is useful in any condition, but in the position of a future mother to lead a healthy lifestyle is especially important.

Bath and pregnancy

Any woman knows that during the gestation of a child from a bath is better to refuse. But can such a procedure affect the planning of the child and the desire to become pregnant?

Swinging the press during pregnancy

Swinging the press during pregnancy is not an obligatory procedure, moreover, sometimes due to violations in the body of a woman or a weak physical form of such training is worth while to abstain.

Pomegranate juice during pregnancy

Pomegranate juice during pregnancy is an indispensable storehouse of vitamins and microelements. As you know, the expectant mother should pay much attention to her diet - it should be balanced and nourish the body with the necessary vitamins and minerals.

Sparkling water during pregnancy

Today, the food market has a wide selection of carbonated drinks. During pregnancy, a woman constantly has a desire to eat something tasty or drink a pleasant-tasting drink, including sparkling water. Is it possible to drink sparkling water during pregnancy, so we will try to figure it out.

Can I eat eggs during pregnancy?

Eggs during pregnancy - a product that is an important component of the future mother's diet because of the balanced ratio of useful substances in them.

Tattoo during pregnancy: to do or not to do?

Tattoo during pregnancy, as well as other cosmetic procedures, which fall on period of childbearing, cause a lot of disputes and questions. Pregnancy is not disease, but happiest time in any woman's life, period, in which she should look at 100%.

Smoking during pregnancy: what should everyone know?

Hearing the medical "no" for smoking during pregnancy, most women still perebaryvayut themselves. The justification for future mum-smokers is "puffy ears" and increased nervousness, as well as reviews of those who smoked quietly throughout the pregnancy, and nothing happened to the child.

Running and pregnancy: all for and against

Running during pregnancy - it would seem, is the most innocuous physical exercise, but even running causes a lot of controversy, questions and fears. Let's look into this matter and find out if it's possible to run in pregnancy.

Pregnancy and flight by plane

Pregnancy and airplane flight is a real mystery for a modern business woman who is preparing to become a mother. So can you fly on a plane during pregnancy or have contraindications, and future mothers should be afraid of flights on the plane?

Can I dye my hair during pregnancy?

Women like to experiment with their appearance, especially to change the color of their hair. But with the advent of pregnancy, you have to give up many of the old habits and experiments with the appearance. Whether it is possible to dye hair during pregnancy, let's consider all the nuances of this issue.

Family and Children