Teens

They are considered the most difficult age group. Do you know why? Yes, because this transitional age - from the childhood period, teenagers already seem to have come out, and have not yet reached their youth ...

In the period from 11 to 15-16 years in the body there is a restructuring, caused by the onset of puberty. The endocrine system of adolescents is in an unstable state, and all endocrine glands, especially the thyroid gland and pituitary gland, work in a strengthened mode. This ensures the physical and sexual development of the body, but often affects the work of the main organs and the well-being of the adolescent.

Parents should keep in mind that adolescents are extremely prone to emotional instability and depressive conditions that can lead to the development of many chronic diseases.

Aggressive behavior of adolescents

Aggressive behavior of teenagers is increasing and becoming more and more evident every year. At the same time, it is the younger generation that suffers from it first and foremost.

Puberty

The characteristics of the puberty period differ in boys and girls, but this stage of life is based on a single mechanism. Normally, the process of physical and sexual development occurs synchronously.

Correction of aggressive behavior in children

When correcting a child's aggressive behavior, first of all, you need to remember one simple thing: aggression is a normal emotion that is inherent to everyone to one degree or another. It is an instinctive form of behavior, without which self-defense and survival are impossible.

Adolescence

Adolescence is a period that begins around age 10 and continues until the end of high school or age 21, during which children undergo significant physical, intellectual, and emotional changes. Helping a child navigate this period can be challenging for both parents and health care providers.

What are the dangers of teenage sleep deprivation?

Teenagers' sleep problems can be solved. Both parents and teenagers themselves just need to get involved in the process.

Teenage alcoholism - how can you protect your child?

Alcohol is one of the most common stress relievers for teenagers. Quick, easy, and inexpensive are the main reasons why teens may reach for a drink. Teenage alcoholism... Research shows that about half of elementary and high school students drink alcohol every month, and 14% of teens get drunk at least once a month. Almost 8% of teens who drink alcohol say they can drink five or more alcoholic drinks in a row.

Four of the grossest mistakes parents make when talking to their teenager

Let's find out about the biggest mistakes parents make when talking to teenagers.

Do parents know when teens are lying to them?

Karen Bogenscheder of the University of Wisconsin-Madison wrote a paper called "Do Anything But Lie to Me." She found that although all high school students lied to their parents sometimes, only a third of their parents knew about it. Even more surprising, many parents knew — or suspected — that most teens lied. But not their child, they thought. Do parents know when their teens are lying?

How do you recognize and stop a teenager's emotional hunger?

We don't always eat simply to satisfy hunger. We often eat for comfort, to relieve stress, or to actively consume something tasty as a reward. Unfortunately, emotional hunger does not solve emotional problems. A teenager often resorts to food as the easiest way to relieve stress. And then, having overeaten, he feels worse.

Simple tips for healthy eating for teens

Teenagers very often go on a diet, suffer from the shortcomings of this diet... and still gain weight or, on the contrary, are treated for anorexia. Healthy eating for teenagers is not about depriving themselves of the foods they love. Healthy eating means feeling great, accumulating more energy, stabilizing their mood and being healthy. A teenager can easily expand their range of food choices and learn to maintain a tasty, healthy diet.

Family and Children