Schoolchildren from 7 to 17 years old, both physicians and teachers are divided into three age categories: junior, middle and senior school age. Each of them has its own characteristics, which must be known to parents.

What are the most common schoolchildren? What physiological processes occur in the puberty period? What problems can arise when schoolchildren eat poorly, move little and neglect personal hygiene rules? How to relate to the possible psychological characteristics of schoolchildren and problems with their physical and psycho-emotional health?

Healthy food for schoolchildren from 6 to 17 years old

Learn about the approximate daily set of products and the amount of servings for children and adolescents of school age.

How to teach to write a child?

How to teach a child to write is the problem of many young parents. Children learn to read much faster than to write, and there's nothing to be done about it. So how can you teach a child to write, and competently and beautifully?

Signs of stress in a child

Most of us tend to look back at childhood, as in the easiest time of our lives, especially in comparison with the strain of adulthood. But this does not make the stress of your own child less real. We tend to forget that our children can get a lot of stress, and there are many reasons for it. But sometimes we do not understand this.

The first days of the child in school: 9 useful tips for parents

The first days of the child in the school are exciting not only for him, but also for the parents.

A child in grade 1: how to help him adapt?

A child in the first class can begin to get sick swiftly. This means that it adapts to unusual conditions: increased stress, a new children's collective, teachers, a new regime of the day. Therefore, the first-grader should be treated very carefully, but firmly - after all, he needs to help enter a new rhythm of life for him.

How to teach a child to be happy?

To teach a child to be happy, you need to experience this feeling yourself. Up to 7 years old the child is emotionally attached to the mother by 90%, till the age of 14 he continues to feel this connection by 40%. But anyway, the child tries to copy the sensations and behavior of the parents. Therefore, you need to learn a few simple truths about how to be happy.

How correctly to feed the schoolboy?

Successes in the schoolboy's studies depend largely on what the child is eating. But many parents are too busy to provide their child with rational nutrition, rich in nutrients. They either underfeed the child, giving him only vegetables and fruits, or overfed, trying to put a plate of son or daughter with more meat. How correctly to feed the schoolboy?

Schoolgirl: how to sleep to sleep?

Often a child can learn worse and feel worse when elementary ... Does not get enough sleep. Even if you put your student to bed at exactly 22.00, he still can not sleep well. The reasons for a schoolchild's bad sleep can be different - an incorrectly placed pillow, an insufficiently ventilated room, the apartment is too hot or too cold ...

How to reduce the stress of the first school months?

The beginning of the new school year can radically affect the fragile children's psyche, stress can reduce the effectiveness of the child in society and in learning. The first months of study can be extremely difficult for both children and parents. Even those children who really want to go to school will have to adjust to a higher level of activity and stress, inevitably associated with school life.

Eight easy tips against child obesity

The number of children who are obese or overweight is growing at an alarming rate. Extra pounds increase the risk of serious health problems, such as diabetes, heart disease and asthma. Obesity of the child also increases the emotional stress on the fragile psyche of the child. Due to overweight the child is often teased and does not want to play with him, and this can lead to low self-esteem and depression. But you can help your child lose weight and maintain a healthy weight.


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