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Pregnancy and Lifestyle

Lifestyle is the key factor that determines the state of human health. Therefore, when they talk about pregnancy and way of life, they mean that during pregnancy the child should observe the principles of healthy nutrition (full for all nutrients, vitamins and trace elements), adhere to the regime of work and rest, walk in the open air, make special Exercise, how to get enough sleep and not be nervous. In principle, all this is useful in any condition, but in the position of a future mother to lead a healthy lifestyle is especially important.

Pregnancy and Dancing

Motor activity during dancing is an unconditional positive factor of health, both for mom and for future baby.

Mushrooms during pregnancy: eat or not eat?

It is especially unsafe to eat mushrooms that have been harvested in the forest or bought in the bazaar. And not only because no one will give a guarantee of the absence among them of poisonous or inedible.

Corn for Pregnancy

So, is it possible to eat corn during pregnancy? The answer: not only it is possible, but also it is necessary.

Apple cider vinegar in pregnancy

Apple cider vinegar during pregnancy helps to cope with heartburn, nausea, prevents the development of anemia, help to protect yourself from colds.

Melon during pregnancy

Melon during pregnancy - a natural and useful for the future mother of dessert, or a dangerous product, from the use of which it is better to temporarily give up?

Red caviar in pregnancy

Red caviar during pregnancy brings with it a large amount of vitamins and trace elements, promotes an increase in hemoglobin and neutralization of cholesterol.

Sweet cherries during early and late pregnancy: useful properties

Cherry is a delicious and delicate berry that is consumed in the form of juices, compotes, jams and fresh berries even in baby food. But many women ask the question: Will the sweet cherry harm during pregnancy?

Raspberry jam during pregnancy

Raspberry jam during pregnancy, as well as in its absence, is recommended as an alternative remedy for colds.

Grapefruit in pregnancy

Let's look at the topic of "grapefruit in pregnancy" in terms of ubiquitous advice to all pregnant women: there is more fruit to avoid vitamin deficiency.

Is it possible to cut hair during pregnancy?

Pregnant women often ask themselves: "Is it possible to cut hair during pregnancy?". Our ancestors hair length associated with life force, energy. For a hairstyle special days were allocated, that is it was a kind of ritual.

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