^

Pregnancy and Lifestyle

Lifestyle is the key factor that determines the state of human health. Therefore, when they talk about pregnancy and way of life, they mean that during pregnancy the child should observe the principles of healthy nutrition (full for all nutrients, vitamins and trace elements), adhere to the regime of work and rest, walk in the open air, make special Exercise, how to get enough sleep and not be nervous. In principle, all this is useful in any condition, but in the position of a future mother to lead a healthy lifestyle is especially important.

Pregnancy and dancing

Physical activity during dancing is an absolute positive factor for the health of both the mother and the future baby.

Mushrooms in pregnancy: to eat or not to eat?

It is especially unsafe to eat mushrooms that you have picked yourself in the forest or bought at the market. And not only because no one can guarantee that there are no poisonous or inedible mushrooms among them.

Corn in pregnancy

So, can you eat corn during pregnancy? The answer is: not only can you, but you should.

Apple cider vinegar in pregnancy

Apple cider vinegar during pregnancy helps to cope with heartburn, nausea, prevents the development of anemia, and helps to protect against colds.

Melon in pregnancy

Melon during pregnancy - a natural and healthy dessert for the expectant mother, or a dangerous product that is best avoided for a while?

Red caviar in pregnancy

Red caviar during pregnancy brings a large amount of vitamins and microelements into the body, helps to increase hemoglobin levels and neutralize cholesterol.

Cherries in early and late pregnancy: useful properties

Cherries are tasty and tender berries that are consumed in the form of juices, compotes, jams and fresh berries, even in baby food. But many women ask the question: will cherries be harmful during pregnancy?

Raspberry jam in pregnancy

Raspberry jam during pregnancy, as well as in its absence, is recommended as a folk remedy for colds.

Grapefruit in pregnancy

Let's look at the topic of "grapefruit during pregnancy" from the perspective of the widely heard advice to all pregnant women: eat more fruit to avoid vitamin deficiency.

Can I cut my hair when pregnant?

Pregnant women often ask the question: "Can I cut my hair during pregnancy?" Our ancestors associated hair length with vitality and energy. Special days were set aside for haircuts, that is, it was a kind of ritual.

Pages

You are reporting a typo in the following text:

Simply click the "Send typo report" button to complete the report. You can also include a comment.