It is impossible to unequivocally answer this question, it is necessary to speak differently about each product, its benefits and harm in a salty form.
The question is whether it is possible to eat apples to a nursing mother, appears in the hospital. After all, the responsible Mom first of all thinks about not to harm a child who is breastfed.
Breastfeeding is a time when you are loaded with changing emotions and a multitude of questions. While you are breastfeeding, it is important to have a healthy and balanced diet that will be nutritious for both you and your young child.
Fruits and vegetables are the main source of essential nutrients and play an important role in the development of the child. Fruits in breastfeeding are nutritious foods, and they can meet your baby's needs and needs in vitamins, minerals and fiber.
Virtually everything that has been drunk or eaten by a nursing mother is found in breast milk, and then in the baby's body. Therefore, it is very important for a woman to carefully monitor her diet and fill it with only healthy food and drinks.
We will not expand on the vitamins contained in dried fruits, macro- and microelements and their beneficial properties: the task is to find out why, for all indisputable benefit to the mother's body (especially for the prevention of anemia)
Breastfeeding requires that a new mom constantly follows a healthy and nutritious diet. Most mothers already know that during breastfeeding, certain foods should be avoided
