Diet for weight loss

The ballerina diet or the 3-3 diet.

The event is about to start, and there are only 3 days left to wait, so how do you button up your favorite dress? Let's turn to the current ballerina diet, or, as it is also called, the 3-3-3 diet, for help.

Menu for a low-calorie diet

Low-calorie diet menus come in different calorie levels.

Classic low-calorie diet

A low-calorie diet in its classic version is a diet with calorie counting, which should be less than in a regular menu.

Ideal diet: menu options for a week

The ideal diet is a weight loss system in which you can model your favorite foods in the menu and still lose weight.

What is the ideal diet menu?

Are you a raw foodist or a vegetarian? It's great if you've already decided on your diet.

What are effective diets for weight loss?

Effective diets for weight loss are an opportunity to lose weight quickly, easily and without much effort.

Free weight loss diets

Are free diets effective?

Japanese diet: how to lose weight on it

The Japanese diet is so effective that with its help you can lose 8-10 kg in just 13 days.

Kremlin diet: reviews and results

It is not for nothing that the Kremlin diet is loved by people who are not used to denying themselves tasty food.

Kremlin diet: lose weight deliciously!

The Kremlin diet is very popular among pop stars, businessmen and politicians, as it provides tasty weight loss.

Nutrition and diet