This upper body workout simply adds a few new moves to classic exercises to help you achieve amazing results. It's a great workout for your shoulder muscles...
The best way to build muscle isn't always the most obvious. For example, there's a common belief that if you have weak shoulders, you're not training hard enough...
According to a Dutch study, 50 percent of people who suffer from shoulder pain and regularly visit a doctor still complain of pain a year later. Solution: See a physiotherapist...
