The abdomen after caesarean section can bother the woman for a long time - whether it be abdominal pain or aesthetic problems. But there are phenomena that are very typical for the condition of the abdominal muscles after cesarean section.
First, each exercise is done 10 times, in a couple of days - 12-15 times, by the end of the week - 20, and then every two or three days you need to add the number of repetitions, bringing them up to 30-40 times.
