The abdomen after a cesarean section can bother a woman for a long time - be it abdominal pain or aesthetic problems. But there are phenomena that are very characteristic of the condition of the abdominal muscles after a cesarean section.
At first, each exercise is performed 10 times, after a couple of days - 12-15 times, by the end of the week - 20, and then you need to add the number of repetitions every two to three days, bringing them up to 30-40 times.
In the human body, the main fat “deposits” are concentrated in the subcutaneous tissue and in the abdominal cavity and its wall, that is, in the abdominal area.
