Energy, providing physical activity and activity, is formed due to chemical bonds of food. The ways of accumulation of energy and its distribution in the body are numerous and diverse. Energy provides the activity of cells and the reduction of muscle fibers. Exercise, based on factors such as the speed of contraction of muscle fibers, depends on the presence of energy in the muscle fibers, so the conservation and transfer of energy are the determining factors in the performance of physical exercises. These processes largely depend on the consumption of nutrients!

Popular articles in this section

You are reporting a typo in the following text:
Simply click the "Send typo report" button to complete the report. You can also include a comment.