Names of vitamins with zinc
Complex preparations, which contain zinc compounds, can be monocomponent and multicomponent - that is, they either contain only such a component as zinc, or consist of several useful minerals or vitamins.
Each of these funds has its own function for human health. We present to your attention a brief overview of which of the drugs are more effective in this or that case, and also their names.
Vitamins with zinc and selenium allow you to balance the protective properties of antioxidants and the damaging effects of free radicals. A complex of these minerals is taken to prevent cancer, to improve the functioning of the heart and the immune system. Men take such complexes to increase sperm motility in problems with conception. In addition, these microelements will help restore the body after a long time drinking alcohol, smoking, while living in environmentally unfavorable areas. Combined products containing both minerals include the following:
- Bioactive Selenium + Zinc;
- Complit Selenium;
- multivitamins Perfectil;
- multivitamins Vitrum Beauty;
- Vitrum Forays;
Vitamins in combination with calcium and zinc exert a general strengthening effect, normalize metabolic processes, coagulability of the blood, regulate the nervous system and contractile activity of skeletal muscles, stabilize sleep, eliminate pain in muscles and joints, maintain blood pressure in norm. Zinc and calcium compounds help to improve the condition of hair and nail plates, refresh skin color. Among the complex preparations that contain these minerals, we can distinguish:
- Sea calcium with zinc;
- multivitamins Alphabet;
- multivitamins Supradin;
- multivitamins Vitrum Beauty.
Vitamins of calcium magnesium zinc is a complex of the most necessary minerals for the body. Calcium serves as a preventive measure for diseases of bones, teeth, and participates in processes of blood clotting. Magnesium lowers the excitability of the nervous system, ensures the work of muscles and takes part in the reactions of enzymes. Zinc is responsible for strong immunity, without it, the normal absorption of retinol and folic acid is impossible. This combination of nutrients is presented in preparations:
- Supercalcium with magnesium, zinc and vitamins;
- Complymium magnesium;
- Vitrum Beauty;
- Vitrum Osteomag;
Vitamin E and zinc are an excellent combination of two antioxidants that are used in the slow growth and development of the child, with reproductive and sexual disorders, dermatological problems, allergies, liver diseases. Such a combination of properties is very useful for improving the condition of hair, skin, for better healing of wound surfaces, and also for supporting the body in diabetes mellitus, hypercholesterolemia, chronic poisoning. Tocopherol and zinc are present in such preparations:
- Stone oil with zinc and vitamin E (Sashera-Med);
Vitamins with zinc and iron contribute to the normalization of metabolic processes, improve hemopoiesis, eliminate the phenomena of anemia, stabilize the metabolism of hormones. The most well-known multivitamins with the content of zinc compounds and iron:
Vitamins with zinc and magnesium can support more than three hundred different biochemical processes in our body. This is the synthesis of proteins, and cell division, and the work of nervous and muscular systems, as well as the preservation of water balance, control of blood pressure and strengthening immunity. Zinc and magnesium are found in many multivitamin mineral complexes, including in such:
- MagneZi B6;
Vitamins with copper and zinc help to maintain the natural balance of these two elements. Both copper and zinc support the properties of the antioxidant enzyme superoxide dismutase. In addition, the level of these minerals affects the amount of lipoproteins in the blood, thus providing a normal fat metabolism in the body.
- Multi-Tabs Active;
Vitamin C plus zinc is probably the most common combination, which is widely recommended for use during the flu epidemic and colds. Ascorbic acid in combination with zinc will make the immune system almost invulnerable.
- Evalar Zinc + Vitamin C;
- Zinc Lozenge (lozenges);
- Bilberry Forte with vitamins and zinc;
- Doppelherz asset;
Zinc and vitamin B6 are the most effective complex for improving metabolism - carbohydrate, protein and fat. This combination is often used as an additional method of treatment for patients with obesity, diabetes, eating disorders, etc. In addition, vitamin B6 calms and normalizes the work of the nervous system. The most popular drugs:
- MagneZi B6;
- Doppelgerz Active;
- Stresstabs + zinc;
Vitamin D and zinc are often combined with calcium and magnesium, especially during pregnancy, which leads to strengthening of the bone system and tooth enamel. However, zinc with vitamin D is also considered a common combination - taking them together, you can adjust the work of the sebaceous glands, help to heal wounds, strengthen immunity, protect the liver from harmful and toxic substances. Recommended for the reception of such drugs:
- Jungle with minerals;
Vitamins with zinc and sulfur are often prescribed to women in the postpartum period - such a complex helps stabilize the hormonal background, speed up the healing of tissues, regulate the metabolism of fats, improve the condition of the skin and hair. A good representative of such minerals as zinc and sulfur is the Nutrikap polyp. •
Vitamins with zinc for hair are used in cases when a person lacks any substances, which makes the appearance of the hair cover unattractive. The hair becomes stiff, brittle, dull, greasy, begins to fall out, break down, etc. This is due to the fact that the deficit of certain components affects the course of natural biological processes in the hair follicles. Hair begins to experience a kind of hunger - food and oxygen comes to them in insufficient quantities. Vitamins for normal hair growth are vit. A, B5, B6, C, E, F, folic acid. Minerals such as zinc and selenium also play a significant role. Complex influence of the listed substances allows for a short time to restore the structure of hair and resume their nutrition. Usually, the following combined means are used for this:
- Alphabet Biorhythm;
- Vitrum Beauty;
Vitamins with zinc for children are often prescribed by pediatricians. For what? In fact, zinc is simply necessary for the normal development and growth of the baby. This mineral positively affects the immunity, vision and skin condition, takes part in the regulation of metabolism, stabilizes the function of the nervous and digestive systems. In addition, zinc has the ability to enhance the child's mental and physical abilities. What zinc-containing preparations are chosen by pediatricians:
Vitamins with zinc for men play a very important role. A few decades ago, scientists discovered that a deficiency of zinc can provoke serious sexual dysfunction in men. Indeed, without this element it is difficult to imagine the normal functioning of the reproductive system: zinc stabilizes the body's normal level of testosterone, preventing its conversion to estrogen, and also provides quality and quantity of sperm. There is scientific evidence that zinc-containing drugs serve as an excellent prophylaxis for prostatitis and even prostate cancer.
To date, there are quite a lot of medications that are recommended by specialists to support men's health:
- Duovit for men;
- Alphabet for men;
Vitamins with zinc for women help to preserve their natural beauty and youth. So, the mineral has a beneficial effect on the condition of the skin, hair, nail plates, helps to improve digestion and immunity, remove various toxic substances and decay products from the body. Also, zinc has the ability to "spur" the metabolic processes, which, with proper nutrition, helps to lose weight and get fit.
The most common drugs with zinc for women are:
- Alphabet cosmetics;
- Vitrum Beauty;
- Duovit for women;
- Compliments glow;
Vitamins for the skin with zinc also have a rejuvenating effect. Such preparations will help to get rid of excessive fat content of the skin, eliminate pustular eruptions in the face and hair area, restore the skin from the effects of allergies. For these purposes, almost any product that contains zinc is suitable. But the effect of treatment will increase many times, if the action of this mineral will be supplemented by the presence in the preparation of vitamin E (tocopherol).
Will vitamins help with zinc from acne? In most cases, yes, because zinc improves the work of the sebaceous glands, regulates metabolic processes (including local), stabilizes the level of hormones in the blood, removes toxins and substances that are unnecessary to the body. Of course, the treatment should be combined with a change in the diet - it is recommended that fat and spicy foods be rejected, with the predominant use of plant products, cereals, and sour-milk products. And to speed up the process of treatment will help such means as Zinc Asset, Zinctal, Tsinkit, Vitrum Beauty.
Dosing and Administration
- In addition to the diet, 30 mg zinc per day is prescribed as a treatment.
- With acne rash take up to 135 mg / day inside;
- In diseases of the digestive system - up to 300 mg of zinc sulphate per day;
- For violations with conception - 50 mg of zinc per day;
- With ulcers and difficult healing ulcers - up to 600 mg of zinc sulphate per day;
- With catarrhal diseases - up to 150 mg of zinc per day, in childhood - 10 mg / day, or 1 mg / kg of body weight.
Zinc-containing drugs are taken 60 minutes before meals, or 2 hours after eating. If taking medication causes a feeling of discomfort in the stomach, then you are allowed to take it with food at the same time.
It is not recommended to take zinc drugs concomitantly with antibiotics: between doses should be kept for 2 hours.
With prolonged treatment with zinc-containing agents, copper absorption may deteriorate, which will require additional intake of preparations containing copper (for 30 mg of zinc consumed, 2 mg of copper).
It is not recommended simultaneous use of zinc-containing products and dairy products.
For prophylaxis it is recommended to consume a day:
- women - 8 mg of zinc;
- for men - 11 mg.
Higher doses are taken only as a treatment, and for a short period.
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