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Alphabet vitamins for men

, medical expert
Last reviewed: 03.07.2025
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Vitamins Alphabet for men are multivitamin drugs that also contain a full complex of minerals. This drug was developed by the Russian pharmaceutical company Akvion and is the result of a well-thought-out combination of vitamin and mineral supplements.

We offer you detailed instructions for Alphabet vitamins for men.

Indications for the use of vitamins Alphabet for men

The medicine Alphabet for men is recommended for use:

  • for the prevention and treatment of vitamin and mineral deficiencies in men;
  • to correct conditions caused by L-carnitine and L-taurine deficiency;
  • to support the male body during periods of physical and neuropsychic overload, with inadequate and unbalanced nutrition;
  • to restore weakened immunity after colds or other illnesses, after operations and antibiotic therapy.

The drug is used to provide the body with essential microelements, which determines a good healthy appearance, cheerful mood, improved immunity and well-being.

Release form

The medicine Alphabet for men is produced in a package of 60 multi-colored tablets, sealed in blister plates. The mineral-vitamin complex consists of 13 vitamin and 9 mineral components, as well as carotenoids, carboxylic acids and eleutherococcal extract.

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The composition of vitamins alphabet for men

  • pink tablet I (complex composition with eleutherococcus for morning use) is represented by thiamine mononitrate (B¹) 1.7 mg, ascorbic acid 40 mg, folic acid 200 mcg, retinol acetate 0.5 mg, iron preparation 15 mg, copper preparation 1 mg, L-taurine 60 mg, eleutherosides 1 mg, polyphenolic substances 20 mg;
  • blue tablet II (combination with carotenoids for daily use) contains tocopherol acetate 15 mg, riboflavin (B²) 1.6 mg, nicotinamide (PP) 16 mg, pyridoxine hydrochloride 2 mg, magnesium preparation 60 mg, manganese preparation 2.3 mg, selenium preparation 100 mcg, iodine preparation 200 mcg, zinc preparation 15 mg, as well as β-carotene 3 mg, lycopene 1 mg and lutein 1 mg;
  • green tablet III (complex composition with L-carnitine for evening use) contains cholecalciferol 5 mcg, calcium pantothenate 5 mg, folic acid 200 mcg, cyanocobalamin 3 mcg, vitamin H 50 mcg, phytonadione 120 mcg, chromium preparation 50 mcg, calcium preparation 150 mg, L-carnitine 45 mg.

The doses of vitamin and mineral components are close to the daily requirements of the male body.

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Pharmacodynamics of vitamins Alphabet for men

The composition of the complex preparation covers the daily need of the male body for vitamin and mineral supplements. The main functions of systems and organs are normalized, the immune system is strengthened, diseases, including chronic ones, pass more easily. Alphabet for men potentiates the body's defense against negative environmental influences.

Taking the drug is especially important in case of dietary irregularities, in the presence of bad habits that interfere with the full absorption of all food components (smoking, drinking alcohol, snacking on the run).

When actively involved in sports, taking the drug increases endurance, adds energy and strength.

Antioxidants present in the preparation prevent damage to the integrity of cellular structures under the influence of free radicals. The processes of tissue respiration and metabolism, protein biosynthesis, lipid and carbohydrate metabolism are improved.

Oxidation-reduction reactions are activated, blood clotting properties are normalized, collagen and procollagen synthesis is corrected, and damaged elements of connective and bone tissue are restored.

Signs of anemia are eliminated, the body's resistance is strengthened, toxic substances are neutralized and removed. Nervous, digestive, and endocrine processes are normalized.

L-taurine improves attention and concentration, regulates fluid and electrolyte balance, and enhances fat metabolism. It normalizes sleep, eliminates irritability and anxiety, and relieves fatigue.

L-carnitine catalyzes metabolic processes in the body, improves myocardial function, and eliminates the effects of overload and stressful situations.

Eleutherococcus extract strengthens the immune system, improves brain function and the ability to concentrate.

Pharmacokinetics of vitamins Alphabet for men

After oral administration, the drug is fully absorbed in the digestive system. The maximum amount of vitamins and minerals in the blood is detected within 30-60 minutes.

The processes of drug elimination and metabolism have not been sufficiently studied.

Method of administration and dosage

You should take 3 tablets of different colors per day.

There are several possible schemes for taking the vitamin remedy Alphabet for men:

  • I – in the morning during breakfast take all 3 tablets together. The beneficial effect of the drug with this method of use is equal to the use of a regular complex mineral-vitamin preparation.
  • II – take the pink and blue tablets during breakfast, and leave the green (evening) tablet until lunch or dinner. This scheme is more acceptable than the previous one, due to the greater effectiveness of the drug.
  • III – the drug is taken in accordance with the recommendations of the developers of the complex remedy: the pink tablet – during breakfast, the blue one – during lunch, the green one – at dinner. This regimen will bring the maximum expected effect.

If you miss a pill during the day, don't worry, just take it as soon as possible. It is not advisable to take the morning and afternoon pills (pink and blue) in the evening: it may disrupt your sleep.

The duration of the preventive course is 30 days. Sometimes it is recommended to take 2-3 such courses with short breaks of 1-2 weeks.

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Contraindications to the use of vitamins Alphabet for men

Among the contraindications to the use of the drug Alphabet for men, the following should be highlighted:

  • hypersensitivity reaction to the components of the vitamin complex;
  • excessive thyroid function (the drug contains iodine);
  • sleep disorders, irritability, hypertension;
  • hypervitaminosis of the vitamins specified in the preparation;
  • disorders of copper and iron metabolism.

It is recommended to consult a medical professional before using the drug.

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Side effects of vitamins Alphabet for men

Using the drug in recommended dosages, as a rule, does not cause side effects, but in individual cases such manifestations are possible:

  • development of an allergic reaction, fever, angioedema;
  • urticaria-type rash, itchy dermatoses, redness of the skin;
  • dyspepsia, indigestion, heartburn or nausea;
  • migraine, increased irritability, sleep disturbances;
  • change in urine color;
  • phenomena of hypervitaminosis or hypermineralization.

Overdose

If a large dose of the drug is accidentally swallowed, pain in the stomach, dyspeptic disorders, and allergy symptoms may occur.

In such a situation, you should try to induce vomiting. If necessary, use symptomatic treatment.

Long-term overdose of the drug may provoke the development of hypervitaminosis and hypermineralization. Such conditions require the immediate discontinuation of the drug and the prescription of treatment aimed at removing excess components of the complex agent from the body.

Interactions with other drugs

Due to the content of iron and calcium in the drug, intestinal absorption of fluoroquinolone and tetracycline drugs may be impaired.

Ascorbic acid enhances the therapeutic activity of sulfanilamide drugs.

Heartburn and hyperacidity remedies that contain aluminum, magnesium and calcium salts inhibit the absorption of iron.

Taking Alphabet for Men together with iron or silver preparations may interfere with the complete absorption of tocopherol acetate.

Storage conditions

The medicine Alphabet for men should be stored at room temperature, in a dark place. Children's access to medicines should be limited as much as possible.

The shelf life of an unopened drug is up to 2 years.

Reviews of Vitamins Alphabet for Men

On the Internet, you can find a sufficient number of reviews about Alphabet vitamins for men. Let's start with the fact that the effect of any drug on the body can be individual: the product helps some, but not others. However, you should not immediately be disappointed in the drug.

As practice shows, the drug did not help some men for the following reasons:

  • the tablets were taken separately from food (this significantly impairs the absorption of the drug, since many vitamins are fat-soluble);
  • a person may have impaired absorption of the components of the drug due to pathologies of the digestive system, alcohol consumption, or the simultaneous use of other medications;
  • there is an individual intolerance to any of the components of the complex product.

In most cases, the drug still produces a visible effect:

  • the man becomes more balanced, positive thoughts appear, depression recedes, and the need for active actions arises;
  • in the morning, waking up becomes easier, you feel more energetic, your mood improves;
  • irritability over trifles decreases, the nervous system is restored;
  • the face acquires a healthier appearance;
  • appetite is restored, sports activities are not stressful, it becomes easier to bear heavy loads;
  • mental activity is activated, new ideas may appear, the learning process becomes easier.

Reviews about taking the drug cannot be generalized, it is better to check your own reaction to Alphabet for Men and draw individual conclusions for yourself. By the way, a doctor's consultation will not hurt in any way.

Price of vitamins Alphabet for men

The price of Alphabet vitamins for men is relatively low: at the moment in Ukraine it is from 65 to 80 UAH depending on the specific pharmacy chain. In Russia, the cost of a package (60 tablets) is about 280 Russian rubles.

Vitamins Alphabet for men - a well-thought-out and carefully selected complex composition of substances useful for the male body. We hope that it will really benefit our readers, but carefully read the instructions for the drug and, if necessary, visit a good doctor for a consultation.

Attention!

To simplify the perception of information, this instruction for use of the drug "Alphabet vitamins for men" translated and presented in a special form on the basis of the official instructions for medical use of the drug. Before use read the annotation that came directly to medicines.

Description provided for informational purposes and is not a guide to self-healing. The need for this drug, the purpose of the treatment regimen, methods and dose of the drug is determined solely by the attending physician. Self-medication is dangerous for your health.

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