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Vitamin H1
Last reviewed: 07.07.2025
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Vitamin H1 can replace any coloring and cosmetic product. It belongs to the B vitamins. Animals get a huge amount of vitamin H1 with food, so the beauty of their fur, skin and feathers is preserved until their death. Not like people who constantly need moisturizing creams, hair dyes and various balms.
About Vitamin H1
Para-aminobenzoic acid is a word that is difficult for our language to understand and it denotes vitamin H1. It is also called by its abbreviated form PABA or PABA, and it is sometimes called vitamin B10.
PABA is needed for microbial growth, and sulfanilamide, in turn, displaces PABA from the enzyme system. Thus, it stops and regulates the development of microbes.
[ Amount of vitamin H1 required per day
An adult needs to take about 100 mg of this vitamin every day.
The beneficial effects of vitamin H1 on the body
RAVA is involved in hematopoiesis and protein metabolism, normalizes the thyroid gland, helps reduce cholesterol and is an antioxidant. This vitamin is often used as a component of sunscreens, as it protects the skin from the harmful effects of the sun.
Peyronie's disease, which occurs exclusively in middle-aged men, is cured precisely thanks to vitamin H1. The symptoms of this disease are changes in the structure of the tissues of the male genitals, namely, the skin becomes fibroid. Thus, during an erection, the penis bends strongly, and this brings severe pain to the man. To treat this disease, drugs are used that necessarily include vitamin H1. And in order to avoid such and similar health problems, it is better to constantly eat foods saturated with para-aminobenzoic acid.
Vitamin H1 can improve skin tone and prevent premature aging. The compound of this vitamin is used in almost any sunscreen. Due to the effect of sunlight, the acid turns into a special substance that activates the production of the pigment melanin in the body, which gives the body a tan. It is this vitamin that stimulates natural hair coloring, as well as its growth and quality.
Vitamin H1 is prescribed for mental retardation and poor development of the body, severe fatigue, folate deficiency anemia, Peyronie's disease, arthritis, post-traumatic contractures and Dupuytren's contracture. This vitamin is very useful for vitiligo, photosensitivity of the skin, scleroderma, ultraviolet burns and alopecia.
Interaction of vitamin H1 with other elements of the body
PABA is involved in the synthesis of vitamin B9 (folic acid).
Symptoms of Vitamin H1 Deficiency in the Body
If there is an insufficient amount of this vitamin in the body, skin depigmentation, developmental delays, and hormonal imbalances in the body may occur.
Reasons why vitamin H1 deficiency occurs
When taking sulfonamides, PABA in the body can drop sharply.
Products containing vitamin H1
Liver, oatmeal, chicken eggs - all these products contain vitamin H1. Such products also include porcini mushrooms, champignons and boletus. Cabbage, spinach and wheat can also increase the content of vitamin H1 in your body.
Attention!
To simplify the perception of information, this instruction for use of the drug "Vitamin H1" translated and presented in a special form on the basis of the official instructions for medical use of the drug. Before use read the annotation that came directly to medicines.
Description provided for informational purposes and is not a guide to self-healing. The need for this drug, the purpose of the treatment regimen, methods and dose of the drug is determined solely by the attending physician. Self-medication is dangerous for your health.