Vitamin E for men

Did you know that vitamin E for men provides additional protection for the reproductive and muscular systems?

American scientists have proven experimentally that this is indeed the case. And what other role does this vitamin play in the male body?

Indications for the use of vitamin E for men

Vitamin E is recommended for use:

• in case of atrophy of the mucous membranes of the respiratory and digestive systems;
• as an adjuvant treatment for hearing disorders;
• in case of nervous overload, degenerative changes in muscle tissue;
• for degenerative processes in the joints and spine, chronic joint inflammation, muscle weakness;
• for the treatment of endocrine disorders, including male infertility (in combination with vitamin A);
• for nutritional anemia, digestive system disorders, liver diseases;
• in case of fibroplastic induration of the penis;
• when sexual desire is weakened;
• for inflammation of the head of the penis;
• in complex antioxidant treatment.

Benefits of Vitamin E for Men

Taking vitamin E will allow a man to reduce the risk of developing many diseases. Tocopherol (the second name of vitamin E) will ensure normal reproductive function, improve sperm activity and increase the amount of sperm. Normal levels of tocopherol help increase the endurance of the male body, facilitate the synthesis of retinol, prevent the development of dystrophic signs in the muscular and nervous system, strengthen the eye muscles, and improve reflex activity.

Vitamin E is an excellent antioxidant that prevents possible damage to cellular structures by harmful substances and free radicals. Thanks to tocopherol, the condition of the vascular system improves: the vessels are rejuvenated and become more elastic, which helps improve blood circulation.

Vitamin E helps maintain hormonal balance, affects testosterone production and reduces tissue insulin requirements.

Among other things, vitamin E is extremely necessary for men when planning a pregnancy, as it promotes stable functioning of the reproductive system. It is no secret that with a long-term deficiency of vitamin E in the diet, infertility can develop. For this reason, it is often used for weakened function of the reproductive organs, in particular, the prostate gland. Selenium can also be included in the treatment complex: this will speed up the effect of tocopherol.

Vitamin E is necessary for the production of interleukin-2, a substance that can have a detrimental effect on bacterial, viral and cancer cells and maintain prostate health.

Often, male sexual problems arise due to dysfunction of the cardiovascular system. Taking vitamin E will prevent the formation of blood clots, help deliver nutrition to tissues and prevent oxygen starvation of cells.

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Pharmacodynamics of Vitamin E for Men

Vitamin E – α-tocopherol acetate. It is considered an active antioxidant, serves as a preventive measure against the damaging effect of free radicals on cells. It is involved in the supply of tissues with oxygen, biological production of proteins, lipid and carbohydrate metabolism, proliferative and metabolic processes in cells. With a lack of tocopherol, degenerative disorders in the muscular system can develop, the condition of small vessels and the capillary network worsens, testicular tissue changes, and degenerative processes occur in nerve fibers and liver cells.

Pharmacokinetics of Vitamin E for Men

After taking the vitamin orally and absorbing it in the digestive system, the main amount of tocopherol ends up in the lymph, and a smaller amount in the blood. Distribution in tissues occurs quite quickly, the main accumulations are observed in muscle and adipose tissue, as well as in the liver. Excretion occurs with feces and urine.

Vitamin E Instructions for Men

To prevent disruptions in the functioning of all systems and organs, normal metabolism and the course of biochemical reactions, a full supply of proteins, lipids and carbohydrates is necessary, and vitamins serve as accelerators of all the listed processes. In particular, vitamin E is rightfully considered the most important male vitamin, since it has a very valuable role in supporting the reproductive system and muscular corset of a man.

Vitamin E is able to:

• have a positive effect on cholesterol levels;
• improve blood circulation;
• strengthen the immune system;
• maintain reproductive function;
• protect vascular walls, dissolve blood clots;
• reduce the risk of injury to muscle tissue;
• restore damaged cells and tissues;
• slow down age-related changes in the body.

How to take vitamin E for men?

The average dosage of vitamin E for men is 100 mg. If a man is involved in sports, the daily doses will be different, depending on the quality and duration of the load.

We will discuss the dosages and methods of using the drug below.

Release form

Vitamin E 300 for men by BioTech, USA, is available in capsules, in a jar of 100 pcs. Ingredients: DL-α-tocopherol acetate, gelatin, glycerin, purified water.

Vitamin E 400 for men by Scitec Essentials, Scitec Nutrition, is available in jars of 100 capsules per package. Capsule composition: DL-α tocopherol acetate, soybean oil, glycerin, capsule shell - gelatin.

Gelatin capsules of 0.1 and 0.2 g are also produced in plastic jars or blister packs.

Method of administration and dosage

The average daily dose of tocopherol for an adult male is 100 mg.

With active physical activity and sports, the dosages change slightly:

• to speed up the reaction: during training – up to 200 mg/day, during competition – up to 300 mg/day;
• to increase strength and endurance: during training – up to 300 mg/day, during competition – up to 500 mg/day.

The drug is taken orally immediately after meals.

For muscle pain, neuromuscular pathologies, tendon and joint diseases, 100 mg of tocopherol is prescribed for 1-2 months. The course can be repeated after 2 months.

In case of spermatogenesis disorders and sexual problems, a man should take 100 to 300 mg of tocopherol per day, the duration of treatment is 1 month.

For vascular and dermatological diseases, take 100 to 200 mg of tocopherol per day for one and a half months.

It is recommended to combine the intake of tocopherol with the intake of vitamins A and C, which enhances the effect of vitamin E.

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Contraindications to the use of vitamin E for men

There are few contraindications to the use of vitamin E for men, however, they are worth paying attention to:

• tendency to allergic reactions to the components of the drug;
• pronounced signs of cardiosclerosis;
• myocardial infarction;
• children under 12 years of age.

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Side effects of vitamin E for men

A side effect of vitamin E for men may be an allergic reaction, manifested in the form of itching and reddening of the skin. With long-term use of unreasonably large doses of the drug, a decrease in the coagulation properties of the blood, the appearance of internal bleeding, the development of chronic fatigue syndrome and migraines may be observed.

Overdose

When using standard, doctor-prescribed dosages, unpleasant symptoms can be avoided. Using tocopherol in a dose of more than 400 mg/day over a long period can manifest itself in digestive disorders, fatigue, migraine. In case of overdose, the cholesterol level in the blood can increase, the amount of thyroid hormones can decrease. Urine analysis will show creatinuria, an increase in the amount of androgens and estrogens.

If symptoms of overdose occur, the drug is discontinued and symptomatic therapy is administered.

Interactions with other drugs

Tocopherol is not prescribed in combination with drugs containing iron, silver, or alkalizing agents. Vitamin E should not be combined with indirect anticoagulants (dicumarin, sinkumar, etc.).

Tocopherol potentiates the effect of anti-inflammatory drugs of steroid and non-steroid origin (diclofenac, brufen, prednisolone, etc.), eliminates the toxic effect of foxglove, strophanthus, lily of the valley.

Storage conditions

Vitamin E for men is recommended to be stored in the original packaging, in a dark place, at a temperature of 15 to 25°C. Keep children away from the storage area of the medicine!

The shelf life of tocopherol is up to 2 years if storage conditions are met.

Vitamin E Reviews for Men

Oleg: I took vitamin E for men at one time. I liked the result. I felt healthier and fresher, my previously problematic skin became much better. If you follow the dosage, there will be no side effects. It has been tested.

Fox: I periodically take the drug, I feel more energetic, after training I don’t feel as tired as before.

Yuri: My wife and I wanted a child, but the doctors weren't very happy with my spermogram. I took vitamin E for men and a few other medications. I don't know what helped, but the doctor said about the results of the next spermogram: "My husband is super!"

Andrey: I decided to try it and I didn't regret it. I feel great, chronic drowsiness is gone, it's like a surge of energy! Yes, it really helped me.

Dima: I tried different manufacturers and realized for myself that there is no particular difference, the effect is the same.

Victor: The doctor told me to try taking vitamin E. I usually don't run straight to the drugstore, but for some reason I went in and bought it. If I had known, I would have bought it earlier. I started feeling better in all respects, and my wife is happy.

Tocopherol is taken for therapeutic and preventive purposes, preferably after consulting a doctor. Looking back at the modern lifestyle, nutrition, and environmental pollution, one can understand why the human body suffers from a lack of a large number of vitamins. Not wanting to improve their diet, get rid of bad habits, humanity ruins its health, without thinking about the consequences. In order to somewhat smooth out the impact of unfavorable factors, many doctors recommend replenishing vitamin reserves in the body, at least with medicinal vitamin preparations.

Vitamin E for men will help you maintain good health and youth, but do not forget about a healthy lifestyle: it is never too late to pay attention to your health!