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Shilajit for stretch marks
Last reviewed: 03.07.2025

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Stretch marks on the body are an annoying problem that occurs for various reasons in both women and men. They form on the stomach, thighs, buttocks, in the shoulder area of the arms - as a result of pregnancy, sudden weight changes, hormonal imbalances, lack of collagen in the skin.
Does mumiyo help with stretch marks? This question worries many people who want to always and everywhere look aesthetically pleasing and have tried various methods for this. Full information about the beneficial properties of mumiyo, its effect on the entire body and skin in particular will help answer it.
Mumiyo is a natural mixture of organic origin that is formed in high-mountainous areas; it contains organic and mineral components, microorganisms, and animal excrement. It is a homogeneous substance of dark color, with a bitter taste and specific smell. Local residents collect mumiyo in rock cracks and call it accordingly: mountain resin, juice, and even blood of rocks. The name we have adopted comes from the Greek language: it is less figurative and is translated simply as “preserving the body.”
Indications stretch mark
Mumiyo has long been famous as a therapeutic, preventive, and cosmetic remedy. The healing properties were first discovered and actively used in ancient Eastern medicine; nowadays, mumiyo is combined with the achievements of modern pharmacology and cosmetology. Thanks to this, the ancient medicine has found a second wind.
For preventive purposes, the natural mixture has a beneficial effect on the entire body:
- stimulates immunity;
- promotes regeneration;
- enriches with useful substances.
Mumiyo is used for medicinal purposes for many diseases (the list includes several dozen diagnoses). An important indication for the use of mumiyo for stretch marks is its high efficiency in the treatment of skin diseases and defects: it helps to smooth out the skin, heal wounds, reduce stretch marks, eliminate acne, allergic reactions, and increase elasticity.
The effect of mumiyo on the skin:
- evens out defects;
- restores fat metabolism;
- heals, increases elasticity;
- saturates with vitamins.
Shilajit is easy to use at home, it does not cause allergies and is suitable for all skin types.
Release form
Natural mumiyo is an exotic and somewhat mysterious substance. The resinous plastic mass is chemically a unique set of various components soluble in water. During storage, the mass hardens due to loss of moisture.
There is still no clear opinion about the origin of the substance.
In addition to natural mumiyo, pharmacies and beauty salons offer more convenient forms of release:
- pills,
- capsules,
- records,
- briquettes,
- ointments,
- creams,
- gels,
- lotions,
- home remedies.
Particularly effective – whole substance: 1 g equals 50 tablets.
Creams, ointments, scrubs with mumiyo for stretch marks can be prepared independently using tablets, ready-made pharmacy and cosmetic products, vegetable oils-flavorings and other ingredients.
Stretch Mark Cream with Shilajit
Stretch mark cream with mumiyo has a healing, renewing, anti-inflammatory, toning effect. Removes unevenness, acne, scars, smoothes and lightens stretch marks, saturates the body with useful ingredients.
Among the pharmacy creams, women pay attention to:
- with mumiyo and beeswax;
- Numio Organics.
Unfortunately, ready-made creams with this component spoil quickly, especially when exposed to air. In this regard, people often practice self-preparation, in portions, as needed.
The cream is prepared from tableted mumiyo and your favorite cream (baby, anti-cellulite):
- Mix 2 tablets with a spoon of boiled water (until completely dissolved), then mix until smooth with the cream squeezed out of the tube. Drop in your favorite scent. Transfer to a glass container, let it brew and store (but not for long) in the refrigerator. Adding honey enhances the effect on old stretch marks.
The cream is best absorbed into clean, steamed skin. Rub in with circular motions or a massage roller, wash off after 3-4 hours. Use two to three portions per week for 3-4 months. To speed up the effect, use twice a day.
Suitable oils are mint, rose, citrus, grape seed. According to reviews, lavender, bergamot, coffee oil enhance the unpleasant smell.
Mumiyo ointment for stretch marks
There is practically no difference between creams and ointments with mumiyo for stretch marks. Information about pharmacy ointments with mumiyo could not be found, and home remedies with mumiyo are prepared on children's, nourishing, anti-cellulite creams. Here are some recipes:
- With cream "9 months"
- Mix 4 grams of the whole substance with a teaspoon of warm water until it reaches the consistency of toffee;
- pour into a glass jar;
- empty the tube, stir the mixture, place in a cool place;
- Stir again before use;
- rub in the evening, keep it on all night, wash it off in the morning and apply another portion.
- With baby cream
- 3 – 5 grams of mumiyo, a spoon of water, cream – mix;
- leave for 15 minutes;
- Rub into warm skin, do not rinse.
Mumiyo capsules for stretch marks
Mumiyo capsules for stretch marks contain a dry extract mixed with lactose. It is obtained by repeated extraction of natural raw materials at a temperature that preserves bioactive components. The process involves cleaning from insoluble ballast.
The medicine is used in two ways: internally and as part of homemade ointments. The capsule protects the components from premature dissolution. The drugs have the desired effect on stretch marks if they are taken regularly for three to four weeks (during meals, two pieces per day).
High-quality preparations are produced by Indian and Ukrainian manufacturers (Shilajit capsules from raw materials mined in Nepal and the Tien Shan Mountains). The product acts as a natural biostimulant with a wide range of action. It is useful as an additional drug in complex therapy: the manufacturer recommends taking 1 capsule once or twice a day, half an hour before meals. The course is up to three weeks.
Before use, as well as for a repeat course, you should consult a doctor.
Scrub with mumiyo for stretch marks
Coffee scrub with mumiyo is especially popular for stretch marks. Scrub preparation:
- mix a teaspoon of ground coffee and mumiyo, flavor with aromatic oil;
- add a spoon of water, anti-cellulite cream;
- stir until all substances are completely dissolved.
Rub into problem areas for five minutes, leave for another 10 minutes and rinse with cool water.
Coffee particles, when rubbed on the body, activate blood circulation, cleanse the skin of dead epidermis. Mumiyo helps smooth out unevenness and other skin defects. It is useful to use mumiyo for stretch marks in this way twice a week.
Golden Mumiyo for Stretch Marks
There are several color shades of mumiyo. Golden mumiyo for stretch marks is red.
The drug called "Golden Mumiyo" is produced by the pharmaceutical company Evalar. It is included in the recipe for a home remedy.
- Mix 100 grams of cream with two grams of mumiyo, stir thoroughly. Apply daily.
Practical tips for using mumiyo:
- Fresh (colored) defects will soon disappear if you start the procedure before they turn white.
- Before first use, it is recommended to perform an allergy test (on the wrist).
- When rubbed vigorously, mumiyo is better absorbed.
- The optimal time for use is before bedtime, after hygiene procedures.
- Essential oils enhance the effectiveness of golden mumiyo against stretch marks (in the amount of 10 drops per 2 g).
Altai mumiyo for stretch marks
There are several varieties of mumiyo. The most popular are brown and copper, the highest quality is black. Quality can be determined visually and by touch: a good substance is shiny and flexible.
Natural Altai mumiyo for stretch marks is packed in small bags, it is convenient to prepare products from it, effective for various skin problems. Usually for a portion of the external product, a quantity of a match head is enough.
Altai mumiyo is a part of the cream "Golden Altai mumiyo / collagen / elastin". Applying cream with mumiyo for stretch marks:
- reduces color intensity, relief and length;
- has a local anti-inflammatory effect
- and a general strengthening effect.
Pharmacodynamics
Due to its exceptionally beneficial properties, harmlessness and safety, the substance has long been used in medicine and cosmetology. In particular, mumiyo is used for stretch marks because it:
- brightens skin tone,
- reduces the depth, length and number of stretch marks,
- saturates the skin with natural nutrients and other beneficial ingredients.
The pharmacodynamics of mumiyo is quite complex. The complex of organic and mineral components actively influences the entire vital activity of the body. Biologically active substances regulate metabolic processes, accelerate reparative and adaptive reactions, and have a beneficial effect on immunity and liver function.
Under the influence of mumiyo, cholesterol, lipids, hemoglobin levels, leukocytes and erythrocytes are normalized in the blood. The body's defense against infections is increased.
When applied to problem skin, mumiyo has a positive effect not only on the epidermis, but also on the deep layers of the skin, and the damaged dermis is restored much faster.
Pharmacokinetics
The pharmacokinetics of mumiyo has not been studied.
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Dosing and administration
The method of using mumiyo for stretch marks depends on the form of the product. In most cases, these are external products; they are applied to steamed and cleansed (with a scrub, washcloth) skin, rubbed in with circular movements, clockwise.
The positive effect can be enhanced by more frequent application (morning and evening, after showering), using a massage roller. The cosmetic effect is enhanced if peeling is used in parallel.
The capsules are taken orally according to the prescribed dosage.
Mumiyo wrap for stretch marks
For wrapping with mumiyo against stretch marks, a cream with the following recipe is effective:
- 2 – 3 g of mumiyo;
- portion of cream;
- 2 – 3 drops of essential oil.
Mix and leave in a dry, non-metallic container until solid particles dissolve.
For cellulite and chronic problems, use a wrap with aspirin and mumiyo for stretch marks three times a week:
- Combine equal amounts of preparations crushed in a mortar with the same amount of water, add Boro Plus ointment, spread on problem areas and wrap in cling film. Lie under a blanket for two hours, then wash off.
Massage with mumiyo for stretch marks
Massage improves blood circulation, lymph flow and nutrition, breaks down fats, normalizes the structure of the skin. The use of mumiyo significantly increases the effectiveness of the procedure. The results of massage with mumiyo for stretch marks depend on many factors, but changes are usually visible after a few weeks - if the procedure is done daily.
The massage is performed according to a typical scheme: from the extremities to the heart, on the stomach and chest - clockwise. Various massage techniques are useful (except for the chest area).
Mumiyo is insoluble in fats. Before mixing it with cream, it should first be dissolved in warm water (one or two tablets are used for each portion). Essential oil is added for aroma.
Massage for stretch marks must be done daily, but not more than once a day. Before starting, the area is cleaned with a scrub. It is more convenient and cheaper to do the massage yourself, rather than in a salon. The procedure at home does not take long, and with regular performance it becomes a kind of ritual.
Shilajit recipes for stretch marks
Industrially produced creams are considered ineffective, they quickly lose their beneficial properties, so it is better to prepare them yourself, from a high-quality natural product and ready-made cosmetics.
In recipes with mumiyo for stretch marks, pharmacy or cosmetic creams, milk, and tonic are used as a basis. It is better to take less fatty products.
- Mix a tube of baby cream with a solution of mumiyo (2 g per teaspoon of water).
- Mix 1 g of mumiyo with a tablespoon of rose oil (prepare a portioned amount in this ratio).
- Dilute the liquid substance in a proportion of 4 g of mumiyo per 500 ml of base.
- The base cream consists of a natural product dissolved in water, mixed with baby or other cream. Oil aromas are added to it, which improve the smell and useful properties of the cream. Stir twice: immediately and after infusing in the refrigerator.
Peppermint oil softens and soothes, grape seed oil moisturizes, rose oil heals and eliminates irritation, citrus oils are useful for cellulite, and ylang-ylang oil is an excellent aphrodisiac.
Mask with mumiyo for stretch marks
Masks are especially effective in treating old stretch marks. Masks with mumiyo for stretch marks are prepared on any cream.
- Dissolve the mumiyo powder and mix it with cosmetic cream. The proportion is one part solution to two parts cream. Apply the viscous brown mixture to the skin for 30-40 minutes.
Chocolate mask with mumiyo for stretch marks:
- Take equal parts of cocoa powder and mumiyo, baby cream, mix and apply to skin with stretch marks. Wash off after 15 minutes of massage. Perform the procedure twice a week. Do not apply if you have white or blue stretch marks, or if you are allergic to chocolate.
To combat stretch marks and increase elasticity, use wraps with mumiyo, Cambrian clay, and Dead Sea salts.
- The above ingredients plus water are taken in equal parts, stirred until viscous, applied to clean dry skin, covered with film. After an hour, wash off with water.
Use stretch mark during pregnancy
There are no contraindications or prohibitions on the use of mumiyo during pregnancy, since the issue has not been particularly studied. Mumiyo is a natural and non-allergenic product, but it is unlikely that a pregnant woman should take risks and consume mountain resin internally.
There are two opinions regarding the external method:
- use is permitted with the permission of a doctor;
- use is not recommended in any form.
To prevent stretch marks during pregnancy, the cream is used twice or three times a week. It is strictly forbidden to massage the abdomen. If signs of allergy appear on the skin, the procedures should be stopped immediately. Long-term use is also not recommended - due to the presence of biologically active substances, as well as the supposed, but not studied, toxicity of mumiyo in large doses.
Removing stretch marks after pregnancy takes time and patience. Stretch mark cream with mumiyo is a gentle and harmless method; it should be rubbed into problem areas daily. Regular procedures are
- eliminate minor defects,
- significantly reduce deep stretch marks,
- prevent the problem from recurring.
It is more useful to use a fresh home remedy. When applied 2-3 times a week, the positive effect appears after a month. The simplest recipe is to mix 1 g of the substance with a tablespoon of rose (or other) oil, rub into problem areas at night.
Of the ready-made creams, use the cream with mumiyo for stretch marks during pregnancy Numio Organics. It is allowed to use (twice a day) from the second month, as well as during lactation; it cannot be applied to the chest area, so that the mumiyo does not get into the baby's body along with the milk.
Contraindications
Contraindications to the use of mumiyo for stretch marks:
- individual intolerance;
- pregnancy and breastfeeding;
- urolithiasis;
- for tumors;
- in case of bleeding;
- for hypertension.
Mumiyo is not recommended for children under 12 (or under 14 years old). The use of mumiyo is incompatible with alcohol consumption.
Some experts believe that moderate amounts of mumiyo are harmless in any case. If there are obvious doubts, the benefits and risks should be weighed. Elderly people should use mumiyo with caution.
Side effects stretch mark
There is an opinion that mumiyo has no side effects, except for individual characteristics. Local allergic reactions are possible.
The stains left by the mumiyo from stretch marks may cause inconvenience when applied. They are removed from the skin with lemon juice or makeup remover, stains on clothes are washed off with a mixture of laundry soap and lemon juice.
Overdose
Natural mumiyo and its preparations are sold without a doctor's prescription.
There is evidence of mild toxicity of mumiyo with long-term regular use.
There is no official data on overdosing on mumiyo for stretch marks in the available sources.
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Storage conditions
Homemade creams and ointments with mumiyo for stretch marks must be stored in the refrigerator, tightly closed in glass jars. Storage conditions for pharmacy forms - dry, dark, inaccessible to children place, at a temperature of:
- for capsules – from 5 to 25 degrees,
- for tablets – from 8 to 15 degrees.
Shelf life
Mumiyo, as a natural substance, has a limited shelf life. When exposed to air, this term is reduced.
According to the instructions, creams with mumiyo for stretch marks remain usable for two years, after opening – six months.
Homemade creams are suitable for use within 14 days, but only for a week if there is frequent contact with oxygen.
The shelf life of capsules and tablets is 3 years.
Modern science has probably not sufficiently studied the unique gift of nature – mumiyo. Its popularity is based more on Eastern legends and practical results when using this substance, which is formed in ecologically clean conditions of high-mountain climate. The use of mumiyo for stretch marks confirms its effectiveness in the treatment of skin defects.
Attention!
To simplify the perception of information, this instruction for use of the drug "Shilajit for stretch marks" translated and presented in a special form on the basis of the official instructions for medical use of the drug. Before use read the annotation that came directly to medicines.
Description provided for informational purposes and is not a guide to self-healing. The need for this drug, the purpose of the treatment regimen, methods and dose of the drug is determined solely by the attending physician. Self-medication is dangerous for your health.