Vitamin E for the face and around the eyes

Tocopherol, or vitamin E, is called a vitamin of reproduction and beauty. It is a powerful antioxidant, opposed to free radicals - enemies of youth. It protects against external factors, affects the skin, nails, hair, as well as the female reproductive system: normalizes reproductive activity, stimulates the ovaries that produce estrogens. What is the best way to affect the appearance: a woman is younger before her eyes.

Indications Vitamin E for skin

The daily requirement of a woman in the vitamin of beauty and reproduction is 100 mg. In the body, it comes with products: oily fish, nuts, milk, sea buckthorn, seeds, liver, beans.

Replenish the lack of fat-soluble vitamin e for the skin help drugstore. The main indication for use is the prevention and therapy of hypovitaminosis caused by malnutrition or increased physical exertion. In addition, the substance is used in the following conditions and diseases:

• psoriasis, dermatosis, dandruff, ulcers, lichen;
• defects of the skin;
• menstrual cycle disorders;
• insufficient activity of sexual functions in men and women;
• infertility;
• risk of miscarriage;
• muscular dystrophy;
• joint diseases;
• problems of digestion and respiratory system;
• neurological diseases.

With external application, vitamin E is absorbed into the skin. The drug is also prescribed by mouth and in the form of injections.

Vitamin E for dry skin

Vitamin E for dry skin is a real lifesaver. It provides prevention of aging, smooths folds and tones up the skin, accelerates healing, eliminates peeling, normalizes fat balance. And also promotes the assimilation of another important vitamin - A, which renews the cells.

In a word, if such a wonderful substance did not exist, then it should have been invented. In particular, cosmetologists who actively use the substance donated by nature for the benefit of women who want to be young, healthy and beautiful.

• The required amount of substance can come from the outside, with food rich in vitamin E for the skin: lean sea fish, almonds, liver, wheat sprouts, eggs, milk, fruits of avocado and sweet cherry, vegetable oil, asparagus. He has the ability to accumulate, so when a forced diet deficiency does not occur immediately.

For local application on a dry skin buy a drug in the form of an oil solution. Liquid drops are added to nourishing creams, whey, home masks or rubbed directly into dry areas. In the summer it is done for protection against ultraviolet radiation, in the off-season - for the prevention of avitaminosis.

Dry and fading skin will gladly take tocopherol in combination with pink, olive or almond oil, as this mixture activates the formation of its own collagen.

To supply dry skin, you can use a curd mask with olive oil and tocopherol. At 2 tbsp. L. Cottage cheese take 2 tsp. Oil and 5 drops of vitamin. Stirred until uniform, the mask is held on the face for 15 minutes. And rinse with water.

[1]

Vitamin E for oily skin

Features of vitamin E for oily skin is that it maintains the water-fat balance and that the skin needs it of different ages. The face of the adolescent substance protects against acne, young girls are helped to eliminate freckles, young people are used to prevent early wilting, mature pushes back the natural process of aging. And after 50 makes the face healthy and well-groomed.

Recall that the main way to get useful components into the body is food. And for local action of vitamin E for the skin use cosmetics. In particular, owners of oily skin will need a cream Librederm Vitamin E antioxidant or Oriflame "Vitamin E" normalizing Balancing Face Cream.

• You can independently prepare a softening mask of oat flakes (2 tbsp.), Lemon juice (15 c.) And a few drops of an oil preparation sold in pharmacies. The whipped mixture after 20 minutes. Put on the skin, after rinse with ice.

An effective remedy, exfoliating the epidermis, is prepared from protein, honey (1/2 tsp) and 10 drops of tocopherol. When applying, do not allow this mixture to enter the eyes and a gentle area around them.

For a normal and fatty type, you can use a mask made of banana and cream, fresh cucumber (2 capsules per half-banana or whole cucumber).

Vitamin E for sensitive skin

Hypersensitivity, dryness, irritation on the face can be caused, among other things, by a lack of vitamin for the skin. In most cosmetics designed to care for delicate skin, this ingredient is necessarily present in a given dose. Take at least the soothing Revitalising Face Cream with the extract of the sequence from Oriflame.

• Vitamin E is closely related to other important substances. So, for its assimilation a sufficient amount of selenium and zinc is required, and vitamin A, on the contrary, can not be accepted by the body without the presence of the "colleague" mentioned.

If you are not fond of fatty fish, liver, Brussels sprouts, wheat sprouts, avocados, you will probably have to resort to additional supplies of vitamin E for sensitive skin, that is, outside. To do this, use an oil chemist's fluid. It is easiest to rub directly into irritated or flaky areas or apply with a night cream, which you are accustomed to using every day.

For a change, try to prepare a remedy with vitamin E for sensitive skin with your own hands. For such a mask should be mixed, in addition to 1 tsp. This miracle substance, 1 yolk, 2 tbsp. L. Glycerin and almond oil. The mixture is washed off with water after 15 minutes.

Vitamin E for skin regeneration

Physiological regeneration consists in the natural replacement of cells - blood, skin, mucous membranes. For such a replacement, the material supplied by the food is used.

Creams and masks with vitamin e for the skin have the ability to accelerate regeneration - to remove scars and traces of acne, to heal scratches and other injuries. The use of vitamin E to regenerate the skin also increases its protective capabilities.

Other vitamins - C, group B, retinol - affect the renewal processes. Ideally, if the body receives a sufficient amount of useful substances, including vitamin E for the skin, thanks to rational nutrition. But this is not always the case, and often it is necessary to fill the deficit with external application - as part of special creams or substance in its pure form.

• A gentle regenerating cream from Avon contains vitamin E and cocoa butter. Regenerates damaged places, protects against ultraviolet and wilting, enriches the epidermis with moisture.

Regenerating Jason Revitalizing cream with antioxidant and regenerating effects quickly renews the skin that has undergone inflammation and other stresses. Reduces the intensity of inflammation and aging, stimulates healing and alignment of the relief. The skin becomes velvety, ruddy, supple.

Local application of the pharmacy solution reduces wound and postoperative scars, eliminates hyperpigmentation and uneven tone. The restoring ability of the drug is used to treat weather-beaten labial skin, coarsened hands or cracked heels, strengthening of hair and nails.

Vitamin E for problem skin

Due to its medicinal qualities, vitamin E for the skin is widely used by cosmetologists in the manufacture of waste preparations. As part of cosmetics with vitamin E for problem skin, it is also present, since it effectively eliminates inflammation and flaking, soothes and cares for the face.

Do not do without this component and home remedies - masks, creams, compresses that tighten, refresh, soothe the problem skin. The tocopherol solution applied in a mixture with any base oil smoothes the relief and prevents the formation of new wrinkles.

Adding several drops of life-giving vitamin to the existing face cream greatly enhances the effectiveness of care. In combination with rose oil, the substance perfectly copes with the care of mature skin, and together with the most popular olive oil, it actively stimulates the production of collagen.

• Highly effective are those industrial products in which along with vitamins there are such useful ingredients as hyaluronic acid, glycerin, vitamin A, oils and plant extracts, sunscreen filters.

Buying a new package, you need to familiarize yourself with the composition and choose the one where these components are on the first places. In particular, the cream from Green Mama with Ussuri hops and vitamin E. Possesses calming properties. Tone anti-cure cream offers the brand Bandi.

Release form

Vitamin E is represented by several forms of release: transparent capsules, sweet lozenges, 50% solution in a bottle on olive or peach oil, ampoules.

Pastilles and gelatin capsules are used orally, the liquid from the ampoules is injected intramuscularly, in some cases - inside. Oily solution - for external use.

100, 200, 400 mg of substance are placed in red capsules of different shade and form. Vitamin E is also a component of various multivitamins - aevite, aekola, aerovita, undevita, gendevita, etc.

Vitamin E in oil for skin

Vitamin E in oil for skin is interesting, primarily as a component of youth, the deficit of which leads to sad consequences: dryness, flabbiness, sensitivity and similar problems. In view of the soreness of such problems, it is considered without exaggeration to be the most useful vitamin e for the skin. It is enough for a woman's organism to receive about 100 mg of a substance daily.

Vitamin E in oil for the skin is applied in different ways, but exclusively externally:

• for rubbing;
• for additives in finished preparations;
• for making home cosmetics.

Rubbing is recommended to prevent premature wilting and smoothing formed wrinkles. To this end, the substance is perfectly combined with any of the so-called base oils.

A few drops of the compound will significantly increase the effectiveness of everyday creams and serums. This is especially true in the period of vitamin deficiency and increased ultraviolet radiation.

To care for the area near the eyes it is useful to mix the oil mentioned with the equally popular olive oil. The composition is gently riveted into the skin, and the remaining traces are removed with a cosmetic napkin.

Regular application of vitamin E in oil for the skin can restore her elasticity, freshness, grooming, radiance. But, taking into account its features, several rules should be observed. For example, due to the severity of the drug, it is recommended to mix it with lighter ones, and procedures should be planned overnight, so that the oil is normally absorbed. In addition, a concentrated drug can provoke an allergy.

[2], [3], [4]

Vitamin E in capsules for the skin

Initially, vitamin E in capsules for the skin was not intended, since pharmacists intended it solely for internal use. Use capsules with vitamin e for the skin, that is, for cosmetic purposes, is the "know-how" of women who are creative in their own beauty.

As time showed, the experiment was worth it, and the capsular form of vitamin E was the most convenient for cosmetic purposes. What is the advantage of this form?

• Fat-soluble substance inside the capsules is a solution in vegetable oil, which in itself increases the effectiveness of the drug.
• Through a punctured gelatin shell, the liquid is easier to dose than from a glass bottle.
• The substance is easily combined with various ingredients.

At internal use vitamin E for a skin is acquired as much as possible completely. But this method of reception is desirable to agree with the doctor - to exclude possible problems that can not be solved independently.

With external application, oil is simply distributed on the face and lips or a vitamin cream or mask is prepared. Masks are especially effective in winter and summer, in the period of extreme temperatures, because they additionally protect the skin from external factors.

Liquid vitamin E for facial skin

If the eyes are called the mirror of the soul, then the face can be called a reflection of the state of the body. After all, any trouble (however, like well-being) of the body immediately or after a while is visible on the face. Vitamin E deficiency for the skin is one of the main enemies of youth and beauty.

Liquid vitamin E for facial skin is sold in pharmacies without prescriptions. It is a curative and prophylactic remedy with anti-aging, soothing, healing, anti-inflammatory effects. Issued in capsules, ampoules and vials.

Liquid form of the drug is recommended for women with fading, pimply, freckled skin, as well as for prevention and delay in the course of these undesirable phenomena. And although the drug is sold without prescriptions, but this does not mean that it can be used completely uncontrolled. The fact is that in some cases, vitamin E for the skin of the face is contraindicated, namely:

• during pregnancy;
• with hypersensitivity;
• with skin and blood diseases.

The most effective substance is absorbed when applying home masks. They are applied once or twice a week, after steaming and cleansing the skin. The open pores on the pure face open the way to the active components. After washing the mass, the skin is covered with cream. The course is 10 procedures, then you should take a break for several months and, if necessary, repeat the procedures again.

A mask with rye bread is prepared on chamomile-nettle infusion, filtered and cooled to room temperature. In the soaked bread crumb pour out the contents of one capsule, the resulting gruel is spread over the face and left for 20 minutes. Then wash the mask with clean water.

Creams with vitamin E for skin

Creams with vitamin E for the skin are a preventive and additional way of vitaminizing the body. Therefore, most cosmetics with a rejuvenating effect necessarily contains tocopherol. For a quick result, simultaneous use of both cream and vitamin E is recommended.

Creams with vitamin E for the skin (face, hands, legs, body) are produced by leading cosmetic companies:

• Oriflame - a means with stretching of the string, options for different types of skin;
• Nivea - softening with jojoba oil;
• Avon - moisturizing;
• Green mom - with Ussuri hops.

Bielita, Libriderm, Clinic, Cococare, Mirielle, Jason, Aroma Naturals, Cristina Green Apple, Derma e, Now Foods, Balea Soft, LanolinCream, Mill Creek - they all produce cosmetics with vitamin E. It also comes in the formula of cream- sculptor for breast augmentation QIANSOTO.

Vitamin E for the skin is convenient to use in the manufacture of home cosmetics. Packaged in capsules, the oil solution is added to the finished creams, mixed with food and various natural ingredients. The recipe depends on the skin type and the tasks that the prepared product must perform.

The advantage is that this cream is always fresh, with a guaranteed composition, and when applying creams with vitamin E for the skin, an overdose is almost impossible. And this is very important, because hypervitaminosis is also not good for the body.

Masks and creams perfectly soften, nourish, vitaminize the skin. A very simple cream consists of a spoonful of lanolin mixed with a capsule of tocopherol. Has moisturizing and nourishing properties, so it is especially useful for very dry skin.

The official name of the synthetic version of vitamin E for the skin is tocopherol. In translation means "helping to give birth". Unofficially, doctors call the substance figuratively - the vitamin of reproduction, and women are romantically - the vitamin of youth. And everyone agrees that this is the most useful vitamin for the skin.

[5]

Pharmacodynamics

Vitamin E for the skin has an antioxidant effect, participates in many metabolic processes, strengthens capillaries. Does not allow the hemolysis of red blood cells, takes an active part in the functioning of the musculature.

The Benefits of Vitamin E for Skin

The condition and appearance of the skin completely depends on the balance of useful components. Deficiency of any of them first of all affects the skin.

The amount of vitamins also affects the appearance and health. The use of vitamin E for the skin is multifaceted: it acts as an antioxidant, antidepressant, anti-inflammatory and anti-aging, moisturizing and whitening factor. This is a preventive and therapeutic tool, the benefit of which is that it activates the development and assimilation of other important components that affect beauty and youth.

Vitamin E for the skin enters the body in the following ways: with food rich in this ingredient, medicines, including polyvitamins, and with cosmetics. The substance favorably affects all skin types. What kind of positive properties are inherent in vitamin E for the skin?

• Prevents early aging, slows down the age processes.
• Activates cellular metabolism and microcirculation.
• Accelerates the recovery reactions, regeneration.
• Supports the elasticity and smoothness of the skin.
• Prevents inflammation, heals lesions and scars.
• Soothes sensitive areas, eliminates irritation.
• Helps neutralize free radicals.
• Protects from ultraviolet radiation.
• Restores local immunity.
• Removes spots and freckles.
• Reduces the likelihood of the formation of circles and bags in the ophthalmic zone, vascular asterisks on the face.
• Serves for the prevention of postnatal stretch marks.

[6], [7]

Pharmacokinetics

If ingested, 20 to 40% of vitamin E is absorbed into the skin. As the dose increases, the degree of absorption decreases. The optimal amount in the blood is 10-15 mg / l.

The main amount is excreted with feces, less than 1% with urine.

[8], [9], [10],

Dosing and administration

The way of application and the dose of vitamin E for skin are prescribed in the instructions. For adults, 1-4 capsules are prescribed per day, depending on the weight; the total dose is up to 400 mg. In diseases, for example, severe hypovitaminosis, doses increase, they are injected. The details depend on the diagnosis, condition, age of the patient, the dosage and the course is determined by the doctor.

Capsules are swallowed whole, washed down with water.

Oil is rubbed into problem areas, avoiding contact with eyes and clothing, which is difficult to remove. The substance should be diluted with other oils and applied at night, so that it can absorb.

When menstruation is used as an additional drug, it is prescribed according to a special scheme.

Vitamin E for facial skin

Vitamin E for facial skin is used to prevent or eliminate imperfections of the skin. After all, it has long been experienced that without a vitamin E for the skin, a person can not look young and fresh.

So, what is the magic of this substance?

• Tocopherol levels out small scars without the intervention of surgeons. For convenience, before applying to the scar a thick liquid is mixed with olive oil.
• To eliminate acne, the drug is applied to the cleaned dry areas affected by the rash, and washed off after absorbing the useful components, that is, after half an hour. Then it is treated with a scrub, it can be made homemade, for example, sugar.
• For rejuvenation, face cleaning is performed before the procedure, and oil or vitamin cream is applied locally, and oil is considered more effective than not very high-quality rejuvenating cosmetics.
• When treating herpes, the affected areas should be lubricated several times a day.

For preventive purposes, tocopherol is used to prevent pores and form rashes. This is done in a simple way - a little oil solution is added to the usual cream.

Masks from tocopherol increase the ability to regenerate and the protective properties of the skin, slow the aging process, eliminate inflammation and stains.

[14], [15], [16]

Vitamin E for the skin of the body

Vitamin E for the skin is part of a group of substances that determine the health and attractiveness of the skin. In particular, vitamin E for the skin of the body provides naturalness and youth. Defects of the skin are not formed if the food has enough nutrients and vitamins.

Very unpleasant defects are stretch marks, which are formed due to sudden weight loss or after childbirth. To combat them, in addition to the internal use of vitamin E for the skin, it is useful to apply it locally, directly to the stretch marks. The skin is pre-cooked - steam out with a bath or a shower.

• Recipes from stretch marks:

1. In a bottle to a spoonful of olive oil, add 100 drops of a 30% solution of vitamin E, shake it vigorously, then apply the mixture to problem areas.
2. To 100 ml of jojoba add 30 drops of vitamin E and 3 drops of essential oil of geranium. They use the same method.
3. 2 full spoons of the prepared chamomile broth, 1 tsp. Camphor and castor oils, ½ tsp. Glycerin, 20 drops of vitamin e carefully beat up; will get a natural cream, which should be rubbed into the body. Servings are sufficient for 5 days, store the product in a refrigerator.

Vitamin E for scalp

If the scalp and hair look bad, then definitely something is wrong in the body. Among the causes of this condition - stress, bad habits, improper nutrition, alcohol, fungus, poor quality water, metabolic disorders. One possible reason is vitamin E deficiency for the skin. How to make up for a lack of vitamin E for the scalp?

Vitamins can be used inside and outside. In the diet, there must be enough products containing tocopherol, and if for such reasons they do not get enough with their food, vitamin complexes like Vitrum Beauty, Alphabet Cosmetics, Solgar, Complivit Radiance, Ladys formula".

As a natural antioxidant, vitamin E for the skin enriches cells with oxygen, improves blood circulation and natural renewal. Thanks to these properties of vitamin E, the roots are strengthened, the hair becomes silky and shiny, grows faster, and the scalp gets rid of dryness and dandruff. Hair gets protection from ultraviolet and does not burn under the sun.

• For treatment of rotten and brittle hair it is useful to use oil vitamin E. To enhance the effect, it is mixed with the same vitamin A preparation, as well as with burdock oil, jojoba, olive, almond and similar substances. They also use honey, yolks, herbs, rye bread, yogurt, mayonnaise, fruits in various combinations.

The mixture is rubbed into the roots, massaging the head, kept under a towel warmed with polyethylene for 20 minutes and washed off with shampoo. Typically, 10-15 procedures are required at a frequency of up to 3 times a week.

Vitamin E for the skin of hands

Hands are no less in need of care than a person, you can even argue what is more important, and vitamin E for the skin of the hands is one of the main assistants in this matter. Among other important vitamins, he is assigned the role of an antioxidant, a defender against UV rays and a substance that promotes the assimilation of vitamin A.

The following products are rich in this component: fish, vegetable oils, wheat sprouts, nuts, eggs, milk. Special vitamin preparations contain a complex of necessary vitamins. If you saturate the entire body with vitamins, then your hands will be well-groomed and soft.

If the hands need additional vitamin E enrichment for the skin, then you can use a vitaminized cream, prepare your own special composition or add vitamin oil to a child's or usual hand cream.

Several variants of the preparations are offered by Librederm: "Cinchona and cucumber", Antioxidant cream, "Flowers of a fig tree", Aevit. Many other brands produce vitamins for hands:

• "Vitamins A and E" from the Secrets of Lan;
• Derma E;
• With argan oil from Avon CARE series for hands and nails;
• Dermosil;
• Provided;
• Bellitas

Deficiency of any vitamin can adversely affect the skin of the hands. And even if they are enough, then hands must be beautiful, they must be constantly protected and protected - from bad weather, aggressive substances, dirty work. For this, there are gloves and protective creams.

Vitamin E for the skin of the eyes

Early mimic wrinkles, eyelid droop, unhealthy color - these are the problems that make women pay attention to vitamin E for the skin of the eyes, as it has long been known about its rejuvenating properties. Tocopherol is a vitamin E for the skin that is best suited for caring for this delicate area of the face. Its effectiveness is compared with the results coming after tightening salon procedures. In this case, the drug costs a penny, in contrast to expensive professional procedures.

For the most useful use of vitamin E for very sensitive areas near the eyes, you should follow the rules:

• Tocopherol can be eaten with foods rich in this vitamin. These are fresh vegetables, berries, beans and grains, unrefined oils, processed products of livestock, seeds, sea delicacies, herbs.
• With the use of pharmacy products in capsules, the daily preventive dose is 8 mg. Oil is used for masks and compresses. Injections - on the recommendation of a specialist.
• To avoid undesirable reactions, the test mask should be applied to the wrist.
• The procedure is carried out after cleansing the skin of cosmetics, the mixture is driven by tapping movements. Withstand the mask for up to 20 minutes, at which time it is necessary to relax the muscles of the face.
• The remains are removed with herbal infusion, then a rejuvenating or moisturizing cream is applied.
• Periodicity of procedures - two or three days.

Recipe masks are selected depending on the goals: moisturizing, rejuvenation, lifting, against bruises or crow's feet. Their recipes abound with special sites and forums of women who personally experienced the healing properties of vitamin E for the skin of the eyes.

Vitamin E for skin and hair

The condition of the skin and hair depends on the same substances. One of the most useful substances is vitamin E for the skin and hair, with a deficiency which they dim and drop out.

Vitamin E for the skin strengthens hair bulbs, stimulates hair growth, treats the skin on the head. Such properties are used to restore damaged and fragile hair, prevent their overdrying.

In cosmetics stores, you can buy ready-made masks, and lovers of home cosmetics offer simple recipes for home masks with vitamin E for skin and hair:

1. Mix in a spoonful of burdock oil and jojoba with 1 tsp. Solution of vitamin E. Apply the mixture to the skin and hair, hold the hour under a plastic bag, after this time, wash with shampoo and apply balm. The procedure should be carried out twice a week for 1 month.
2. In a mixture of burdock, almond, olive oil, add a half-spoonful of vitamin, apply on hair, after an hour wash with shampoo.

To achieve a quick and lasting result, in addition to external application, please rejuvenate the body with vitaminized nutrition, enriched with useful substances, minerals and vitamins.

Masks for skin with vitamin E

Masks for skin with vitamin e are as simple as effective. The positive effects of home remedies with vitamin E on the skin are noticeable after several procedures, because they eliminate the rash, relieve irritation, improve tone and improve complexion. In the future, due to stimulation of blood supply, protective properties are strengthened and undesirable pigmentation disappears.

• Vitamin E for the skin is bought at the pharmacy. It is the most easy to use the drug, adding to the night cream for the face, eye creams. In problem areas, you can rub a clean product.

In recipes for masks for the skin with vitamin E, it combines olive oil, honey, and other natural ingredients. For example, with a nutritious cream mix 0.5 tsp. Vitamin A, at 0.25 tsp. Juice of aloe and vitamin E. The mixture is kept on the skin for up to 15 minutes, rinsed with clean warm water.

To prepare another mask, you will need honey, flakes of oatmeal, yogurt and olive oil. All the ingredients are taken evenly, and 10 drops of vitamin K drip into the formed gruel. Apply for 10 minutes, rinse, as in the previous case, with warm water.

You can personally make a home cream with chamomile and vitamin e. To do this, mix the water infusion of camomile flowers (2 liters), 0.5 tsp. Glycerin, 1 tsp. Camphor and castor oil. Add 20 drops of tocopherol to the mixture and mix thoroughly. The finished product is applied overnight, used for 5 days, since natural cosmetics are stored for a short time.

Oil with vitamin E for skin

To a person who was and looked healthy, you must daily receive with food 100 mg of vitamin E for the skin. If this is not enough, external use of vitamin preparations, in particular, oils with vitamin E for the skin of the face is recommended. It is used topically, in pure form or in mixture with other nutrients. Usually this method does not lead to overdose and hypervitaminosis, although it is always worthwhile to know the extent of everything.

Under the influence of oil with vitamin e for skin, the face quickly changes for the better:

• facial wrinkles are smoothed out;
• all layers of the dermis are saturated and moisturized;
• increases elasticity;
• wound and inflammation are healed;
• disappears redness, irritation, ecdysis;
• the spots are brightened, the surface and shade are leveled;
• the epidermis softens;
• the water-lipid ratio is normalized.

The oil solution is used for masks at home. There are many recipes addressed to all types and ages of the skin. Tocopherol and retinol combine well and complement each other. When using these recipes, you should follow certain rules:

• apply to cleansed face;
• withstand for 20-30 minutes;
• Wash off with warm water.

Use Vitamin E for skin during pregnancy

The drug partially penetrates the placental barrier and into breast milk. Use during pregnancy is allowed under the supervision of a doctor.

Contraindications

As for the application inside, contraindications to the use of vitamin E for the skin - an individual intolerance, age to 12 years, acute myocardial infarction.

With caution should be used for people with severe cardiosclerosis, with the risk of thromboembolism.

With external application of data on contraindications there.

[11],

Side effects Vitamin E for skin

Side effects of vitamin E for the skin - allergies, nausea, diarrhea. Occasionally, with the location, possible thrombosis, thromboembolism, increased cholesterol.

[12], [13]

Overdose

Large doses of vitamin E for the skin (up to 800 mg per day) taken for a long time can cause an overdose and undesirable consequences:

• dizziness and head pain;
• nausea and diarrhea;
• problems with vision;
• fainting;
• the appearance of discolored hair in the area of alopecia.

Doses above 800 mg / day adversely affect the thyroid gland, can provoke bleeding and thrombosis. To avoid overdose, it is not recommended to take with other vitamin E-containing products. In such cases, the drug is canceled and symptomatic therapy is performed.

[17],

Interactions with other drugs

Vitamin E for the skin conducts an active interaction with other drugs. In high doses, increases the activity of anticoagulants and can cause vitamin A deficiency. Combination with anticoagulants causes a risk of bleeding.

The substance increases the effectiveness of drugs for epileptics, cardiac glycosides. Antagonist for vitamin K.

Mineral oils, colestipol, colestyramine reduce suction properties.

[18]

Storage conditions

Vitamin E for the skin does not require special storage conditions. Enough clean, dark place, protected from children's access. The temperature is within 15-25 degrees.

[19], [20], [21], [22],

Shelf life

The shelf life of vitamin E for skin is 3 years.

[23]

Reviews

Vitamin E for the skin naturally causes a high interest in the female audience, because it is an affordable way to improve the look and health of the skin. Women who discovered the effectiveness of this available substance, leave positive feedback and practical advice on the recipe and ways of using different forms of vitamin E.

Vitamin E for the skin gives a chance for a little money to improve the skin of the face and other parts of the body. Help to achieve this, vitaminized foods and creams. If this is not enough and skin problems do not disappear, then you need to go to the clinic for a qualified definition of the cause and complex treatment.