Sports sections for children

Starting from the age of 5, it is already possible to determine approximately what your child is inclined to . Do not choose a sports section just because you like it. The child is best to do what he will be interested in, and what will correspond to his physiological characteristics.

Child's health

To begin with, go along with your child a medical commission. Your baby should not have problems with the cardiovascular system - this is the most important thing. If, nevertheless, heart failure is present, you should choose a healthier sport that involves low physical exertion or even excludes them as such.

Everyone can go in for sports, if he is not an absolute disabled person. If the child is not very good with the work of blood vessels or blood pressure, it is better to save him from practicing various martial arts. In this case, these sports can be perfectly replaced with skiing or volleyball is perfect.

If a child suffers from asthma - it is undesirable to engage in athletics, any of the manifestations of running, especially in dusty spaces. But it will be great if the child is engaged in swimming, it is on the list of the best sports for children who develop the respiratory system.

Most world-class athletes did not have absolute health in early childhood. These people were able to cope with their childhood diseases only through sport and active life. And also because of the great desire to be better than they are, and not to stop at what has been achieved.

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Helpful Tips

When choosing a sport, the geographic location of the sections is important, where your little one can train. The most important thing is that the child is comfortable to get to the place of their training. If, for example, a child needs to go to school an hour and a half, study there all day, and then go to workout for another hour, and after training home, then there is no health you will not get.

Try to choose the most convenient place for your child, from the geographical point of view. The maximum distance to get to the place of the section where your child will be engaged in any sport should be short. No more than 30-40 minutes before the sports section.

You can take a map and on it carefully draw a circle in which to look for the supposed place for the training of the baby. The method is very convenient because you do not have to bother especially and the result will be obvious (at least saving time with choosing the terrain).

Individual characteristics

Growth. If your baby grows very fast - try volleyball, or basketball. In such sports, the score goes by centimeters. If the child is tall, any coach will forgive the child for slowness or oversight with coordination. If the parents are high - it is easy to calculate that, most likely, the child will not be small in size. But if it's about gymnastics, then it's better not to give them high kids, because in this sport they are not considered very promising, as there you need to be able to develop, etc., which does not go well for long children.

If you take football or hockey, then the child needs to be very fast and have a predisposition to quick decisions. Scientists have proved that the maximum percentage of speed development is 10% of its initial parameters. So your child should be quick by nature, so in training just hone your own nature of these benefits.

Psychological comfort

Sports sections for children are not a choice of one day, but if you choose correctly it can be a pleasure of all life. Support your child and do not scold him if he does not get everything in the sport he has chosen. Still ahead. Let him believe that everything will turn out.