Breast-feeding

Breastfeeding milk

Modern trends say that food has no effect on lactation, and milk is considered a strong allergen and is not recommended to be included in the diet of a nursing mother. Is this true and can a mother drink it while breastfeeding?

Water and breastfeeding: what kind of water can I drink?

Nutritionists, cosmetologists, doctors insist that a person should drink more water, and this is at least 2-2.5 liters per day, not including liquid dishes, coffee, tea, juices. With its help, metabolism, digestion, cardiac activity, and skin condition improve.

What can a breastfeeding mom eat?

A nursing mother has to be responsible about her diet, because everything, both good and bad, gets into the baby's body with milk. Caring mothers are interested in eating healthy, correct, complete and varied.

Can a breastfeeding mom eat fried foods?

The issue of eating fried foods during lactation is very relevant, especially in the first months of a baby's life. Fried foods are considered to be very harmful for adults, and even more so for children.

What to do if there is a lot of milk when breastfeeding?

Breastfeeding is a blessing and the best food for a baby, because with mother's milk he will receive everything necessary for his development and growth, it will completely satisfy the need for liquid.

Watermelon when breastfeeding

After pregnancy, a long period of feeding begins, which also leaves its own marks on the life, nutrition, and daily routine of the mother. Thus, the diet changes significantly.

Is it okay for a nursing mom to drink ibuprofen?

Breastfeeding soups: vegetable, meat, fish soups

Can a nursing mother eat soups? This question is quite obvious, because young mothers need hot food every day. But in addition to this, such food should also be healthy for the child. Therefore, it is necessary to understand which soups should be preferred during lactation.

What can I drink while breastfeeding?

Breastfeeding mothers who generally have good diets produce healthy breast milk for their babies, even if they have some deficiencies. But chronically undernourished women who are very low in vitamins and minerals and have low reserves in their bodies may produce milk that contains less than normal amounts of vitamins A, D, B6, or B12.

Can breastfeeding moms take pills, and which ones?

During the entire pregnancy, there was a virtually complete ban on taking any medications for the woman. But then the baby was born, and the next natural stage begins for the mother - the period of breastfeeding.

Family and Children