Vitamin E for face and eye area

Tocopherol, or vitamin E, is called the vitamin of reproduction and beauty. It is a powerful antioxidant that resists free radicals - the enemies of youth. It protects against external factors, affects the skin, nails, hair, and also the female reproductive system: it normalizes reproductive activity, stimulates the ovaries that produce estrogens. Which is reflected in the best way in appearance: a woman becomes younger before her eyes.

Indications vitamin E for the skin

A woman's daily requirement for the vitamin of beauty and reproduction is 100 mg. It enters the body with food: fatty fish, nuts, milk, sea buckthorn, seeds, liver, legumes.

Pharmaceutical preparations help to replenish the lack of fat-soluble vitamin E for the skin. The main indication for use is the prevention and treatment of hypovitaminosis caused by poor nutrition or increased physical activity. In addition, the substance is used for the following conditions and diseases:

• psoriasis, dermatosis, dandruff, ulcers, lichen;
• skin defects;
• menstrual irregularities;
• insufficient activity of sexual functions in men and women;
• infertility;
• threat of miscarriage;
• muscular dystrophy;
• joint diseases;
• problems with digestion and respiratory organs;
• neurological diseases.

When applied externally, vitamin E is absorbed into the skin. The drug is also prescribed internally and by injection.

Vitamin E for Dry Skin

Vitamin E for dry skin is a real lifesaver. It prevents aging, smoothes wrinkles and tones the skin, accelerates healing, eliminates flaking, normalizes the fat balance. And also promotes the absorption of another important vitamin - A, which renews cells.

In short, if such a wonderful substance did not exist, it would have to be invented. In particular, by cosmetologists who actively use the substance given by nature for the benefit of women who want to be young, healthy and beautiful.

• The required amount of the substance can come from outside, with food rich in vitamin E for the skin: lean sea fish, almonds, liver, wheat sprouts, eggs, milk, avocado and cherry fruits, vegetable oil, asparagus. It has the ability to accumulate, so with a forced diet, the deficiency does not occur immediately.

For local application to dry skin, buy a pharmacy product in the form of an oil solution. Add drops of liquid to nourishing creams, serums, homemade masks or rub directly into dry areas. In summer, this is done to protect against ultraviolet radiation, in the off-season - to prevent vitamin deficiency.

Dry and aging skin will happily accept tocopherol in combination with rose, olive or almond oil, since such a mixture activates the formation of its own collagen.

A curd mask with olive oil and tocopherol is suitable for nourishing dry skin. For 2 tbsp. of curd, take 2 tsp. of oil and 5 drops of vitamin. Mix the mask until smooth, keep it on your face for 15 minutes and wash it off with water.

[ 1 ]

Vitamin E for Oily Skin

The peculiarities of using vitamin E for oily skin are that it maintains the water-fat balance and that skin of different ages needs it. The substance protects a teenager's face from acne, helps young girls to remove freckles, serves to prevent early aging in young people, and delays the natural aging process in mature people. And after 50, it makes the face healthy and well-groomed.

Let us recall that the main way of getting useful components into the body is food. And for local action of vitamin E for skin, cosmetics are used. In particular, owners of oily skin will need Librederm Vitamin E antioxidant cream or Oriflame Vitamin E normalizing Balancing Face Cream.

• You can make a softening mask yourself from oatmeal (2 tbsp), lemon juice (15 drops) and a few drops of an oil preparation sold in pharmacies. Apply the whipped mixture to the skin after 20 minutes, and wipe with ice after rinsing.

An effective remedy for exfoliating the epidermis is prepared from protein, honey (1/2 tsp) and 10 drops of tocopherol. When applying, avoid getting this mixture into the eyes and the delicate area around them.

For normal and oily skin types, masks made from banana and cream, fresh cucumber (2 capsules for half a banana or a whole cucumber) are suitable.

Vitamin E for sensitive skin

Increased sensitivity, dryness, irritation on the face can be caused, among other things, by a lack of vitamin for the skin. In most cosmetics intended for the care of delicate skin, this ingredient is necessarily present in one dose or another. Take, for example, the soothing Revitalising Face Cream with a string extract from Oriflame.

• Vitamin E is closely related to other important substances. Thus, for its absorption, a sufficient amount of selenium and zinc is required, and vitamin A, on the contrary, cannot be accepted by the body without the presence of the mentioned "colleague".

If you are not a fan of fatty fish, liver, Brussels sprouts, wheat germ, avocado, then you will probably have to resort to additional supplies of vitamin E for sensitive skin, that is, from the outside. For this, use an oily pharmacy liquid. It is easiest to rub it directly into irritated or flaky areas or apply it together with the night cream that you are used to using daily.

For a change, try making your own vitamin E product for sensitive skin. For such a mask, in addition to 1 teaspoon of this miraculous substance, mix 1 yolk, 2 tablespoons of glycerin and almond oil. Rinse the mixture off with water after 15 minutes.

Vitamin E for skin regeneration

Physiological regeneration consists of the natural replacement of cells – blood, skin, mucous membranes. For such replacement, material supplied by food is used.

Creams and masks with vitamin E for the skin have the ability to accelerate regeneration - eliminate scars and traces of acne, heal scratches and other damage. The use of vitamin E for skin regeneration also increases its protective capabilities.

Other vitamins also influence renewal processes – C, B vitamins, retinol. Ideally, the body receives a sufficient amount of useful substances, including vitamin E for the skin, thanks to a balanced diet. But this is not always the case, and often the deficiency has to be replenished by external use – as part of special creams or the substance in its pure form.

• Gentle restorative cream from Avon contains vitamin E and cocoa butter. Regenerates damaged areas, protects against ultraviolet radiation and aging, enriches the epidermis with moisture.

Regenerating Jason Revitalizing cream with antioxidant and regenerating effects quickly renews the skin that has been exposed to inflammation and other stresses. Reduces the intensity of inflammation and aging, stimulates healing and smoothing of the relief. The skin becomes velvety, rosy, elastic.

Local application of the pharmacy solution reduces wound and postoperative scars, eliminates hyperpigmentation and uneven tone. The restorative ability of the drug is used to treat chapped lip skin, rough skin on the hands or cracked heels, strengthen hair and nails.

Vitamin E for Problem Skin

Due to its healing properties, vitamin E for the skin is widely used by cosmetologists in the production of skin care products. It is also present in cosmetics with vitamin E for problem skin, as it effectively eliminates inflammation and peeling, soothes and cares for the face.

Home remedies – masks, creams, compresses that tighten, refresh, and soothe problem skin – cannot do without this component. A tocopherol solution applied in a mixture with any base oil smoothes the relief and prevents the formation of new wrinkles.

Adding a few drops of the life-giving vitamin to your existing face cream greatly enhances the effectiveness of your care. In combination with rose oil, the substance is excellent for caring for mature skin, and together with the most popular olive oil, it actively stimulates collagen production.

• Highly effective are those industrial products that, along with vitamins, contain such useful ingredients as hyaluronic acid, glycerin, vitamin A, oils and plant extracts, and sunscreens.

When purchasing a new package, you need to read the composition and choose the one where these components are in the first places. In particular, the cream from Green Mama with Ussuri hops and vitamin E has soothing properties. The Bandi brand offers a tonal anti-couperose cream.

Release form

Vitamin E is available in several forms: transparent capsules, sweet lozenges, a 50% solution in a bottle with olive or peach oil, and ampoules.

Pastilles and gelatin capsules are taken orally, liquid from ampoules is administered intramuscularly, in some cases – orally. Oil solution – for external use.

Red capsules of various shades and shapes contain 100, 200, 400 mg of the substance. Vitamin E is also a component of various multivitamins - aevit, aekol, aerovit, undevit, gendevit, etc.

Vitamin E in Oil for Skin

Vitamin E in skin oil is interesting, first of all, as a component of youth, the deficiency of which leads to sad consequences: dryness, flabbiness, sensitivity and similar problems. Due to the painfulness of such problems, it is considered, without exaggeration, the most useful vitamin E for the skin. For a woman's body, it is enough to receive about 100 mg of the substance daily.

Vitamin E in skin oil is used in different ways, but only externally:

• for rubbing;
• for addition to finished preparations;
• for making homemade cosmetics.

Rubbing is recommended to prevent premature aging and smooth out wrinkles. For this purpose, the substance is perfectly combined with any of the so-called base oils.

A few drops of the compound will significantly increase the effectiveness of daily creams and serums. This is especially important during periods of vitamin deficiency and increased ultraviolet radiation.

To care for the area around the eyes, it is useful to mix the mentioned oil with the equally popular olive oil. The composition is gently pressed into the skin, and the remaining traces are removed with a cosmetic napkin.

Regular use of vitamin E in skin oil can restore its elasticity, freshness, well-groomed appearance, and radiance. But, given its features, several rules should be followed. For example, due to the severity of the drug, it is recommended to mix it with lighter ones, and plan the procedures at night so that the oil is absorbed properly. In addition, the concentrated drug can provoke allergies.

[ 2 ], [ 3 ], [ 4 ]

Vitamin E in capsules for skin

Initially, vitamin E in capsules for the skin was not intended, since pharmacists intended it exclusively for internal use. Using capsules with vitamin E for the skin, that is, for cosmetic purposes, is a "know-how" of women who profess a creative approach to their own beauty.

As time has shown, the experiment was worth it, and the capsule form of vitamin E turned out to be the most convenient for cosmetic purposes. What is the advantage of this form?

• The fat-soluble substance inside the capsules is a solution in vegetable oil, which in itself increases the effectiveness of the drug.
• It is easier to dose liquid through a punctured gelatin shell than from a glass bottle.
• The substance is easy to combine with various ingredients.

When taken internally, vitamin E for the skin is absorbed as fully as possible. But it is advisable to agree on this method of administration with a doctor - to exclude possible problems that cannot be solved independently.

When applied externally, the oil is simply spread on the face and lips or a vitamin cream or mask is prepared. Masks are especially effective in winter and summer, during periods of extreme temperatures, as they additionally protect the skin from external factors.

Liquid Vitamin E for Facial Skin

If the eyes are called the mirror of the soul, then the face can be called a reflection of the state of the body. After all, any ill-being (as well as well-being) of the body is immediately or after some time visible on the face. Vitamin E deficiency for the skin is one of the main enemies of youth and beauty.

Liquid vitamin E for facial skin is sold in pharmacies without prescriptions. This is a therapeutic and prophylactic agent with rejuvenating, soothing, healing, anti-inflammatory effects. It is released in capsules, ampoules and bottles.

The liquid form of the drug is recommended for women with aging, pimply, freckled skin, as well as for the prevention and delay of these undesirable effects. And although the drug is sold without a prescription, this does not mean that it can be used completely uncontrollably. The fact is that in some cases, vitamin E is contraindicated for facial skin, namely:

• during pregnancy;
• in case of hypersensitivity;
• for skin and blood diseases.

The substance is absorbed most effectively when applying homemade masks. They are applied once or twice a week, after steaming and cleansing the skin. Open pores on a clean face open the way for active components. After washing off the mass, the skin is covered with cream. The course is 10 procedures, then you should take a break for several months and, if necessary, repeat the procedures again.

A rye bread mask is prepared using chamomile-nettle infusion, strained and cooled to room temperature. The contents of one capsule are poured into the soaked bread crumb, the resulting gruel is spread over the face and left for 20 minutes. Then the mask is washed off with clean water.

Creams with vitamin E for skin

Creams with vitamin E for the skin are a preventive and additional way of vitaminizing the body. Therefore, most cosmetics with a rejuvenating effect necessarily contain tocopherol. For a quick result, it is recommended to use both the cream and vitamin E internally at the same time.

Creams with vitamin E for the skin (face, hands, feet, body) are produced by leading cosmetic companies:

• Oriflame - a product with a succession extract, options for different skin types;
• Nivea - softening with jojoba oil;
• Avon – moisturizing;
• Green Mama – with Ussuri hops.

Bielita, Libriderm, Clinique, Cococare, Mirielle, Jason, Aroma Naturals, Christina "Green Apple", Derma e, Now Foods, Balea Soft, Lanolin Cream, Mill Creek - they all produce cosmetics with vitamin E. It is also included in the formula of the QIANSOTO breast enlargement sculpting cream.

Vitamin E for skin is convenient to use when making homemade cosmetics. The oil solution packaged in capsules is added to ready-made creams, mixed with food products and various natural ingredients. The recipe depends on the skin type and the tasks that the prepared product must perform.

The advantage is that such cream is always fresh, with a guaranteed composition, and when applying creams with vitamin E to the skin, an overdose is almost impossible. And this is very important, because hypervitaminosis is also not good for the body.

Masks and creams perfectly soften, nourish, and vitaminize the skin. A very simple cream consists of a spoonful of lanolin mixed with a tocopherol capsule. It has moisturizing and nourishing properties, so it is especially useful for very dry skin.

The official name of the synthetic version of vitamin E for the skin is tocopherol. Translated, it means "helping to give birth." Unofficially, doctors call the substance figuratively - the vitamin of reproduction, and women romantically - the vitamin of youth. And everyone agrees that this is the most useful vitamin for the skin.

[ 5 ]

Pharmacodynamics

Vitamin E for the skin has an antioxidant effect, participates in many metabolic processes, strengthens capillaries. Prevents hemolysis of red blood cells, takes an active part in the functioning of muscles.

Benefits of Vitamin E for Skin

The condition and appearance of the skin completely depends on the balance of useful components. Deficiency of any of them is reflected first of all on the skin.

The amount of vitamins also affects appearance and health. The benefits of vitamin E for the skin are varied: it acts as an antioxidant, antidepressant, anti-inflammatory and rejuvenating, moisturizing and whitening factor. It is a preventive and therapeutic agent, the benefit of which is that it activates the production and absorption of other important components that affect beauty and youth.

Vitamin E for skin enters the body in the following ways: with food rich in this ingredient, medicines, including multivitamins, and with cosmetics. The substance has a beneficial effect on all skin types. What are the specific positive properties of vitamin E for skin?

• Prevents premature aging, slows down age-related processes.
• Activates cellular metabolism and blood microcirculation.
• Accelerates recovery reactions and regeneration.
• Maintains elasticity and smoothness of the skin.
• Prevents inflammation, heals damage and scars.
• Soothes sensitive areas, eliminates irritation.
• Helps neutralize free radicals.
• Protects from ultraviolet radiation.
• Restores local immunity.
• Removes spots and freckles.
• Reduces the likelihood of dark circles and bags around the eyes and spider veins on the face.
• Used to prevent postpartum stretch marks.

[ 6 ], [ 7 ]

Pharmacokinetics

When taken orally, 20 to 40% of vitamin E is absorbed into the skin. As the dose increases, the degree of absorption decreases. The optimal amount in the blood is 10-15 mg/l.

The main amount is excreted in feces, less than 1% in urine.

[ 8 ], [ 9 ], [ 10 ]

Dosing and administration

The method of application and dosage of vitamin E for the skin are prescribed in the instructions. For adults, 1-4 capsules are prescribed per day, depending on weight; the total dose is up to 400 mg. In diseases, for example, severe hypovitaminosis, the doses are increased, they are administered by injection. Details depend on the diagnosis, condition, age of the patient, the dosage and course are determined by the doctor.

The capsule is swallowed whole with water.

Rub the oil into problem areas, avoiding contact with eyes and clothing, stains from which are difficult to remove. It is better to dilute the substance with other oils and apply it at night so that it has time to be absorbed.

In case of menstrual irregularities it is used as an additional drug and is prescribed according to a special regimen.

Vitamin E for facial skin

Vitamin E for facial skin is used to prevent or eliminate skin imperfections. After all, it has long been proven that without vitamin E for skin, the face cannot look young and fresh.

So, what is the magic of this substance?

• Tocopherol evens out small scars without surgical intervention. For convenience, the thick liquid is mixed with olive oil before applying to the scar.
• To eliminate acne, apply the product to clean, dry areas affected by the rash and wash off after the beneficial components have been absorbed, that is, after half an hour. Then treat with a scrub, you can make it yourself, for example, sugar.
• For rejuvenation, before the procedure, the face is cleansed and oil or vitamin cream is applied locally, and oil is considered more effective than low-quality rejuvenating cosmetics.
• When treating herpes, the affected areas should be lubricated several times a day.

For preventive purposes, tocopherol is used to prevent pores and rash formation. This is done in a simple way - a little oil solution is added to a regular cream.

Tocopherol masks increase the regenerative capacity and protective properties of the skin, slow down the aging process, eliminate inflammation and spots.

[ 14 ], [ 15 ], [ 16 ]

Vitamin E for body skin

Vitamin E for skin is included in the group of substances that determine the health and attractiveness of the skin. In particular, vitamin E for body skin provides naturalness and youth. Skin defects do not form if there are enough useful substances and essential vitamins in food.

Very unpleasant defects are stretch marks, which are formed as a result of sudden weight loss or after childbirth. To combat them, in addition to internal use of vitamin E for the skin, it is useful to apply it locally, directly to the stretch marks. The skin is pre-prepared - steamed in a bath or shower.

• Recipes for stretch marks:

1. Add 100 drops of 30% vitamin E solution to a bottle with a spoon of olive oil, shake vigorously, then apply the mixture to problem areas.
2. Add 30 drops of vitamin E and 3 drops of geranium essential oil to 100 ml of jojoba. Use in the same way.
3. 2 full spoons of pre-prepared chamomile decoction, 1 teaspoon each of camphor and castor oils, ½ teaspoon of glycerin, 20 drops of vitamin E, beat thoroughly; you will get a natural cream that should be rubbed into the body. One portion will last for 5 days, the product should be stored in the refrigerator.

Vitamin E for scalp

If your scalp and hair look bad, then there is definitely something wrong with your body. The causes of this condition include stress, bad habits, poor nutrition, alcohol, fungus, poor quality water, and metabolic disorders. One possible cause is a deficiency of vitamin E for the skin. How can you replenish the lack of vitamin E for your scalp?

Vitamins can be used both internally and externally. The diet should contain enough products containing tocopherol, and if for some reason they are not supplied with food in sufficient quantities, vitamin complexes such as Vitrum Beauty, Alphabet Cosmetic, Solgar, Complivit Radiance, and Lady's Formula will come to the rescue.

As a natural antioxidant, vitamin E for the skin enriches cells with oxygen, improves blood supply and natural renewal. Thanks to these properties of vitamin E, the roots are strengthened, the hair becomes silky and shiny, grows faster, and the scalp gets rid of dryness and dandruff. Hair receives protection from ultraviolet radiation and does not burn out under the sun's rays.

• To treat withered and brittle hair, it is useful to use oil vitamin E. To enhance the effect, it is mixed with the same preparation of vitamin A, as well as with burdock oil, jojoba, olive, almond and similar substances. Honey, yolks, herbs, rye bread, yogurt, mayonnaise, fruits in various combinations are also used.

The mixtures are rubbed into the roots, massaging the head, kept under a warm polyethylene towel for 20 minutes and washed off with shampoo. As a rule, 10-15 procedures are required with a frequency of up to 3 times a week.

Vitamin E for hand skin

Hands need care no less than the face, you can even argue which is more important, and vitamin E for the skin of the hands is one of the main assistants in this matter. Among other important vitamins, it is assigned the role of an antioxidant, a protector from UV rays and a substance that promotes the absorption of vitamin A.

The following products are rich in this component: fish, vegetable oils, wheat germ, nuts, eggs, milk. Special vitamin preparations contain a complex of essential vitamins. If you saturate the entire body with vitamins, then your hands will be well-groomed and soft.

If your hands need additional enrichment of vitamin E for the skin, you can use a vitaminized cream, prepare a special composition yourself, or add vitamin oil to baby or regular hand cream.

Librederm offers several options for preparations: "Cinchona and cucumber", Antioxidant cream, "Fig tree flowers", Aevit. Many other brands produce vitaminized hand products:

• "Vitamins A and E" from Secrets Lan;
• Derma E;
• With argan oil from Avon CARE series for hands and nails;
• Dermosil;
• Aron;
• Bellitas.

Deficiency of any vitamin can have a negative effect on the skin of the hands. And even if there is enough of them, then in order for the hands to be beautiful, they must be constantly protected and protected - from bad weather, aggressive substances, dirty work. For this, there are gloves and protective creams.

Vitamin E for the skin and eyes

Early expression wrinkles, drooping eyelids, unhealthy complexion – these are the problems that make women pay attention to vitamin E for eye skin, because its rejuvenating properties have long been known. Tocopherol is vitamin E for skin, which is best suited for caring for this delicate area of the face. Its effectiveness is compared with the results that occur after tightening salon procedures. At the same time, the drug costs pennies, unlike expensive professional procedures.

To get the most benefit from using vitamin E for very sensitive areas around the eyes, follow these rules:

• Tocopherol can be consumed with foods rich in this vitamin. These are fresh vegetables, berries, beans and grains, unrefined oils, animal products, seeds, seafood, herbs.
• When using pharmaceutical products in capsules, the daily prophylactic dose is 8 mg. The oil is used for masks and compresses. Injections - on the recommendation of a specialist.
• To avoid unwanted reactions, a test mask should be applied to the wrist.
• The procedure is carried out after cleansing the skin from cosmetics, the mixture is driven in with tapping movements. The mask is kept for up to 20 minutes, during this time it is necessary to relax the facial muscles.
• The residue is removed with a herbal infusion, then a rejuvenating or moisturizing cream is applied.
• The frequency of procedures is two to three days.

The mask recipe is selected depending on the goals set: moisturizing, rejuvenation, lifting, against bruises or crow's feet. Their recipes abound on special sites and forums of women who have personally experienced the healing properties of vitamin E for the skin of the eyes.

Vitamin E for skin and hair

The condition of the skin and hair depends on the same substances. One of the most useful substances is vitamin E for the skin and hair, with a deficiency of which they become dull and fall out.

Vitamin E for skin strengthens hair follicles, stimulates hair growth, treats the scalp. Such properties are used to restore damaged and brittle hair, preventing its overdrying.

You can buy ready-made masks in cosmetic stores, and for lovers of homemade cosmetics, we offer simple recipes for homemade masks with vitamin E for skin and hair:

1. Mix a spoonful of burdock oil and jojoba with 1 teaspoon of vitamin E solution. Apply the mixture to the skin and hair, leave for an hour under a plastic bag, after this time wash with shampoo and apply conditioner. Perform the procedure twice a week for 1 month.
2. Add half a teaspoon of vitamin to a mixture of burdock, almond and olive oils, apply to hair, and rinse with shampoo after an hour.

To achieve quick and long-lasting results, in addition to external use, please your body with vitamin-rich food, enriched with useful substances, minerals and vitamins.

Skin masks with vitamin E

Skin masks with vitamin E are as simple as they are effective. The positive effect of home remedies with vitamin E for skin is noticeable after several procedures, because they eliminate rashes, relieve irritation, increase tone and improve complexion. Subsequently, due to stimulation of blood supply, protective properties are enhanced and unwanted pigmentation disappears.

• Vitamin E for skin is bought at the pharmacy. The easiest way to use the preparation is to add it to night cream for the face, eye creams. On problem areas, you can rub in the pure preparation.

In recipes for skin masks with vitamin E, olive oil, honey, and other natural ingredients are combined with it. For example, 0.5 teaspoon of vitamin A, 0.25 teaspoon of aloe juice and vitamin E are mixed with nourishing cream. The mixture is kept on the skin for up to 15 minutes, washed off with clean warm water.

To prepare another mask, you will need honey, rolled oats, yogurt and olive oil. Take all the ingredients in equal parts, and drop 10 drops of vitamin into the resulting gruel. Apply for 10 minutes, wash off, as in the previous case, with warm water.

You can make your own homemade cream with chamomile and vitamin E. To do this, mix an aqueous infusion of chamomile flowers (2 l), 0.5 tsp. glycerin, 1 tsp. camphor and castor oil. Add 20 drops of tocopherol to the mixture and mix thoroughly. Apply the finished product at night and use for 5 days, since natural cosmetics do not last long.

Vitamin E Oil for Facial Skin

In order for the face to be and look healthy, it is necessary to receive 100 mg of vitamin E for the skin with food daily. If this is not enough, external use of vitamin preparations is recommended, in particular, oil with vitamin E for the skin of the face. It is used locally, in pure form or mixed with other nutritional products. Usually, this method does not lead to overdose and hypervitaminosis, although it is not at all superfluous to know the measure always and in everything.

Under the influence of oil with vitamin E for skin, the face quickly changes for the better:

• expression wrinkles are smoothed out;
• all layers of the dermis are saturated and moisturized;
• elasticity increases;
• wounds and inflammations heal;
• redness, irritation and peeling disappear;
• spots are lightened, the surface and shade are evened out;
• the epidermis is softened;
• the water-lipid ratio is normalized.

The oil solution is used for masks at home. There are many recipes addressed to all skin types and ages. Tocopherol and retinol combine well and complement each other. When using these recipes, you should follow certain rules:

• apply to cleansed face;
• stand for 20–30 minutes;
• rinse with warm water.

Use vitamin E for the skin during pregnancy

The drug partially penetrates the placental barrier and into breast milk. Use during pregnancy is permitted under the supervision of a physician.

Contraindications

As for internal use, contraindications for the use of vitamin E for the skin are individual intolerance, age under 12 years, acute myocardial infarction.

Should be used with caution in people with severe cardiosclerosis and risk of thromboembolism.

There are no data on contraindications for external use.

[ 11 ]

Side effects vitamin E for the skin

Side effects of vitamin E for the skin are allergies, nausea, diarrhea. Rarely, with predisposition, thrombosis, thromboembolism, and increased cholesterol are possible.

[ 12 ], [ 13 ]

Overdose

Large doses of vitamin E for the skin (up to 800 mg per day), taken for a long time, can cause an overdose and undesirable consequences:

• dizziness and headache;
• nausea and diarrhea;
• vision problems;
• fainting;
• the appearance of bleached hair in the area of alopecia.

Doses above 800 mg/day have a negative effect on the thyroid gland and can provoke bleeding and thrombosis. To avoid overdose, it is not recommended to take it together with other vitamin E-containing products. In such cases, the drug is discontinued and symptomatic therapy is administered.

[ 17 ]

Interactions with other drugs

Vitamin E for skin actively interacts with other drugs. In high doses, it increases the activity of anticoagulants and can cause vitamin A deficiency. Combination with anticoagulants causes a risk of bleeding.

The substance increases the effectiveness of drugs for epileptics, cardiac glycosides. Antagonist relative to vitamin K.

Mineral oils, colestipol, cholestyramine reduce absorption properties.

[ 18 ]

Storage conditions

Vitamin E for skin does not require special storage conditions. A clean, dark place, protected from children, is sufficient. Temperature within 15–25 degrees.

[ 19 ], [ 20 ], [ 21 ], [ 22 ]

Shelf life

The shelf life of vitamin E for skin is 3 years.

[ 23 ]

Reviews

Vitamin E for skin naturally arouses high interest among the female audience, because it is an affordable way to improve the appearance and health of the skin. Women who have discovered the effectiveness of this affordable substance leave positive reviews and practical advice on the recipe and methods of using different forms of vitamin E.

Vitamin E for skin gives a chance to improve the health of the skin of the face and other parts of the body for little money. Vitaminized products and creams will help to achieve this. If this is not enough and skin problems do not disappear, then you need to go to a clinic for a qualified determination of the cause and complex treatment.