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How to get rid of dandruff with salt?

, medical expert
Last reviewed: 04.07.2025
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In the fight against dandruff, both cosmetics specially developed by manufacturers to solve this problem and numerous folk recipes are used. One of these is the use of salt, especially sea salt, based on its numerous beneficial properties.

Indications dandruff salts

As is known, dandruff can be dry or oily. Brittle, dull and split locks, abundantly sprinkled with white "flour", itching of the skin, its obvious peeling indicate the first type of seborrhea. The second is characterized by rapid contamination, the presence of sticky yellowish flakes and a constant feeling of discomfort.

It is oily dandruff that is an indication for the use of salt.

Pharmacodynamics

The pharmacological effect of salt on the epidermis consists in stimulating blood circulation, saturating it with useful minerals, and having an antiseptic effect. This leads to skin health, drying it out, awakening new follicles, and strengthening them.

Sea salt, in addition to sodium chloride (95%), is rich in iodine, it contains magnesium, potassium, iron, selenium, silicon and a number of other minerals, which will replenish their deficiency and balance the work of the sebaceous glands.

Dosing and administration

In what form should salt be used to get rid of dandruff? Cosmetologists recommend using it to massage the head and apply salt masks. For the procedures, you should take fine salt or grind coarse salt in a coffee grinder to this state.

Sea salt is still preferable for dandruff. Before the massage, wet the hair, take salt in your palms and rub it into the hair roots with massage movements. The procedure should last 10-15 minutes. After it, leave the hair in this state for the same amount of time, and then wash it off.

For masks with salt, they also resort to other components that can not only get rid of the problem of peeling skin, but also improve and strengthen them. Here are some options:

  • combine a tablespoon of salt, an egg yolk and a teaspoon of honey, mix well;
  • add a few drops of one or more essential oils (cedar, eucalyptus, mint, tea tree, juniper) directly to the salt. These are suitable even for dry, weakened strands;
  • mix salt with kefir or yogurt;
  • salt and soda are effective "partners" in the fight against dandruff. Soda cleans very well, so together with salt it acts as an excellent scrub, removing numerous keratinized particles. In addition, it is a well-known antiseptic, relieves inflammation, prevents the proliferation of fungal infections, eliminates itching, normalizes the acid-base balance of the skin, makes hair soft and silky.

All masks are applied to damp hair by sequentially dividing it into strands and applying the composition to the parting areas. Having covered the entire surface of the head, it is covered with cellophane film and left for 30-40 minutes, after which it is washed off with warm running water.

Use dandruff salts during pregnancy

External use of salt to combat dandruff is one of the safest methods both during pregnancy and for children.

Contraindications

Salt should not be used on hair that is excessively dry or has damaged skin.

Side effects dandruff salts

Frequent exposure of the scalp to salt can make the hair stiff, cause it to lose its shine and elasticity, and dry out the skin and cause irritation.

Analogues

Special pharmacy shampoos and other folk remedies help to get rid of dandruff. Tar soap or even regular laundry soap is a very good alternative to salt. Rinsing hair with decoctions and infusions of herbs such as sage, calendula, mint, as well as oak bark and onion peel gives a good result.

Reviews

Many appreciate the positive effect of salt on eliminating dandruff, but emphasize the need not to use recipes thoughtlessly, but in accordance with the hair type. In this case, they remind about the appropriateness of using it on oily hair. It also makes sense to pay attention to internal problems, to establish the possible cause of dysfunction of the sebaceous glands.

Attention!

To simplify the perception of information, this instruction for use of the drug "How to get rid of dandruff with salt?" translated and presented in a special form on the basis of the official instructions for medical use of the drug. Before use read the annotation that came directly to medicines.

Description provided for informational purposes and is not a guide to self-healing. The need for this drug, the purpose of the treatment regimen, methods and dose of the drug is determined solely by the attending physician. Self-medication is dangerous for your health.

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