Ginger root treatment

Treatment with ginger root has been popular since ancient times. Ginger is used as a folk medicine for the treatment of inflammatory, colds and a number of other diseases.

Ginger is a part of tablets and weight loss products, therefore it is recognized by official medicine. Let's look at several recipes for treating various ailments and diseases with ginger root.

• In case of cough, cold and severe headache, it is recommended to make foot baths with ginger. Both ground and fresh ginger are suitable for these purposes. If you have fresh root, then grate it, mix with a spoonful of honey and dilute in a basin of water, where you will make baths. Ground ginger can be mixed with water to the consistency of quiche and applied to the feet for 10-20 minutes. If you add a spoonful of vinegar to this recipe, then this remedy will cure your feet of unpleasant odor.
• If you suffer from stomatitis and gum inflammation, then treatment with ginger root as a rinse will be effective. Prepare a decoction from fresh ginger (100 g of crushed root and one lemon are poured with 500 ml of boiling water and infused) and rinse your mouth 3-4 times a day. Stomatitis will pass in 5-10 days.
• Ginger is an excellent hangover cure and sobers up. All thanks to the fact that the root accelerates blood circulation, which helps eliminate or alleviate the symptoms of alcohol intoxication. For this, it is recommended to add fresh ginger root to tea or prepare a glass of decoction.
• If you have inflammation and purulent wounds on your face, then washing with a ginger decoction will help heal the skin and return it to its previous healthy appearance. It is recommended to do the procedures every morning and before bed for 2-3 months.
• Ginger treats baldness and hair loss. Regularly rubbing freshly crushed ginger root into the scalp stimulates hair growth and improves blood circulation. In addition, such procedures slow down the process of graying hair

Ginger root decoction

Ginger root decoction is a popular remedy that supports the immune system, treats colds, and also acts as an effective fat burner. To prepare a decoction of ginger root, pour 100 g of grated fresh plant with 300 ml of cold water and place in a water bath. The decoction must be cooked over low heat for 30 minutes, then poured into a jar and covered with a lid until completely cooled. The decoction must be stored in the refrigerator, warmed up before use.

To make the decoction not only healthy but also tasty, you can add citrus zest or a little honey before drinking it. Let's look at the beneficial properties of ginger root decoction.

• Improves digestion and accelerates metabolism, helps get rid of nausea, constipation, relieves pain in gastritis, improves appetite.
• Neutralization of toxins in the stomach makes it easier to digest heavy foods, facilitating the work of the gastrointestinal tract.
• It acts as an antioxidant, normalizes blood pressure and fat metabolism, and perfectly cleanses the body of waste and toxins.
• Strengthens the immune system, increases the body's resistance to colds, inflammatory and bacterial diseases.
• Improves tone and mood, accelerates metabolic processes at the cellular level, effectively relieves headaches and improves cerebral circulation.
• It is an excellent aphrodisiac and stimulant, increases libido in both men and women.
• Recommended for use by pregnant women in the first trimester, as it helps to get rid of toxicosis, headaches and nausea.

Ginger root decoction has a very sharp taste, so to get used to it, it is recommended to drink it with black or green tea, mint, lemon balm, citrus juice or with the addition of spices. In this case, ginger root decoction will not only be useful, but also incredibly tasty.

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Ginger root juice

Ginger root juice is very useful and is used to treat and prevent various diseases. Let's look at several recipes from ginger root juice that are used in folk medicine.

• Drops for the treatment of sinusitis and runny nose

Take 150-200 g of fresh plant, peel it and grate it on a fine grater. The pulp must be squeezed through cheesecloth or a sieve. Add a spoonful of sugar to the resulting juice and stir until completely dissolved. The resulting solution is instilled with a pipette, 2 drops in each nostril up to three times a day. If the drops are used to treat a runny nose in children, then it is recommended to dilute the ginger juice with boiled water in a 1:1 ratio.

• Syrup for the treatment of bronchitis and severe cough

200 g fresh ginger root, peel and chop. Squeeze the ginger, mix the resulting juice with a spoon of honey and a spoon of lemon juice. Take 3-4 drops of the remedy with tea or a glass of water.

• Treatment of stomatitis

Ginger amazes with its medicinal properties, the plant helps in the fight against stomatitis. Prepare ginger juice from 200 g of the plant as in the previous recipes, and a decoction of peppermint. Mix the mint decoction with ginger juice, use as a rinse and lotion. Ginger has an analgesic, disinfectant and antibacterial effect, and mint refreshes well and has a calming effect.

• Ginger root in vodka

Ginger root in vodka is a healing tincture that stimulates the immune system, tones the body, helps fight inflammatory, colds and bacterial diseases. Let's look at several recipes from ginger root in vodka.

• To improve immunity

Finely chop 200-250 g of ginger root, put it in a jar and pour 500 ml of vodka. It is recommended to infuse the remedy for a week, regularly shaking the jar so that the ginger mixes. When the tincture is ready, add two spoons of lemon juice and two spoons of honey. Take 1 teaspoon every day, preferably on an empty stomach.

• For the treatment of sore throats and sore throats

Pour 200 g of freshly crushed ginger into 500 ml of vodka and leave for two weeks in a cool, dark place. Once the tincture is ready, shake it well. Take 1 teaspoon diluted in 1/2 cup of boiled water every day.

• For weight loss

Pour 300 g of grated ginger with a liter of vodka, add 1 sliced lemon and leave to infuse for 10-14 days in a dark, cool place. It is recommended to take ginger root in vodka 1 teaspoon twice a day for a month, then take a 30-day break and repeat the course.

Ginger root infusion

Ginger root infusion is a remedy that helps remove toxins and waste from the body. The infusion purifies the blood, helps reduce weight, restores a weakened immune system after illnesses. The tincture also stimulates male and female potency, helps to tolerate physical exertion more easily, increases mental activity, and improves vision.

To prepare an infusion of ginger root, you need to buy a fresh rhizome of the plant, grind it and insist on vodka for two to three weeks. Traditional medicine suggests adding raspberries to the infusion, as this increases the effectiveness and medicinal properties of the remedy. The infusion should be taken one teaspoon in the morning and after dinner, washed down with water. Treatment using an infusion of ginger root is recommended to be carried out 3 times a year.

Ginger root for cough

Ginger root for cough is an effective herbal remedy that has antibacterial, expectorant and anti-inflammatory effects. Ginger protects the body from inflammatory processes, restores a weakened immune system and stimulates blood circulation. Ginger tea, compresses and ointments are excellent for warming and removing toxins. The advantage of ginger root for treating cough is that it has no contraindications and does not cause side effects.

To treat cough, it is recommended to use fresh ginger root in tea and make decoctions from it. This will not only soothe the cough, but also relieve headaches, which often accompany inflammatory diseases, and other unpleasant painful symptoms that interfere with normal sleep. Inhalations can be made from ginger root, this helps in the treatment of wet cough, which often accompanies bronchitis and colds. Essential oils, which the plant is rich in, accelerate the expectoration process and have an anti-inflammatory effect.

Ginger Root for Immunity

Ginger root for immunity is an affordable and effective remedy that allows you to increase the body's resistance to various inflammatory diseases and pathogenic viruses in a short period of time. Ginger for increasing immunity can be used by both adults and children over two years old.

It is recommended to combine ginger with citrus fruits, honey, spices and green tea. This will diversify decoctions and teas, and will be a tasty preventive measure. You can make jam from ginger, which has the same properties as ginger tea. Dried and ground ginger is recommended to be added to ready-made dishes to improve appetite and speed up digestion. To prepare the immune system for the upcoming cold weather and colds, start drinking ginger teas in the fall and add the spice when preparing dishes.

Ginger root for hair

Ginger root for hair is used to strengthen it, stimulate growth, get rid of dandruff and brittleness. In addition, ginger masks protect hair from graying and have a beneficial effect on the scalp, improving blood circulation. Let's look at several recipes from ginger root for hair care.

• To prepare a medicinal mask, you will need 100 g of fresh plant and a couple of spoons of ground. Grate the fresh root on a fine grater and squeeze out the juice, add ground ginger to the juice and mix. Apply the resulting mask to the hair roots and scalp for 30-40 minutes, wrapping the hair with a warm towel. Rinse the hair with warm water and shampoo. The mask has a stimulating effect and strengthens the hair roots. It is recommended to carry out this procedure once a week to avoid burns on the scalp.
• Take 30 ml of olive or burdock oil and 50-70 g of fresh ginger. Grate the ginger and mix with the oil. Rub the resulting mask into the scalp for 30 minutes. The mask protects hair from breakage, stimulates growth and prevents hair loss.
• To prepare this ginger hair mask, you will need an egg yolk, 50 g of crushed ginger, a couple of spoons of ground ginger and a spoon of flower honey. Mix all the ingredients and apply to your hair, carefully distributing the product along its entire length. Put a plastic bag or cap on your hair and wrap it with a towel on top. The mask can be washed off after 30 minutes. This mask helps restore the structure and health of damaged hair.

Shampoo with ginger root

Shampoo with ginger root is an excellent cosmetic product that stimulates hair growth, restores damaged hair, makes it strong, healthy and silky. Ginger shampoo helps get rid of dandruff, normalizes the production of subcutaneous fat and prevents hair loss. When in contact with the scalp, the plant stimulates blood circulation, which improves the nutrition of the hair follicles, making hair stronger and saturating it with a complex of useful vitamins and minerals.

You can buy a shampoo with ginger root at a pharmacy or make it yourself. Take 100 g of fresh ginger, grate it and pour a liter of boiling water over it. When the infusion has cooled down a bit, strain it and wash your hair with it. In addition to shampoos for improving hair growth, it is recommended to use ginger oil, which is sold in pharmacies. Ginger oil, like burdock oil, should be rubbed into the scalp for 10-15 minutes and washed off with warm water. Regular use of shampoos and masks with ginger root for hair care will make you the owner of the healthiest and most beautiful hair.

Ginger root for diabetes

Ginger root for diabetes is an opportunity to diversify a boring diet. People who suffer from diabetes must constantly adhere to a diet and limit their gastronomic preferences. Ginger root is a safe and healthy spice that will give ordinary dishes a new taste. But most importantly, ginger will be an excellent means for maintaining the immune system and preventing various diseases, enriching the body with vitamins, minerals, essential oils and amino acids.

As a rule, people with type 2 diabetes are overweight. In this case, ginger is a safe tonic that will help get rid of extra pounds and get your body in shape. Ginger will strengthen the walls of blood vessels, improve appetite and digestion processes, help reduce blood sugar levels and improve blood flow in the vessels.

But ginger root should be taken with extreme caution and preferably after consulting a nutritionist. Taking ginger simultaneously with diabetes medication will cause a sharp drop in blood sugar levels. That is why ginger should be taken carefully and not abused.

Ginger root for colds

Ginger root for colds helps eliminate the symptoms of the onset of the disease and speed up the recovery process. Even children can take this herbal cold remedy. This will not only relieve painful symptoms, but also strengthen the weakened immune system. Let's look at several recipes from ginger root that are used to treat colds.

• Ginger drink for colds

Grate 100-150 g of fresh ginger root on a fine grater, add 100 ml of lemon or orange juice, a few leaves of fresh mint or lemon balm. Pour the ingredients with 1.5 liters of cold water. Put the future decoction on low heat and boil for 20-30 minutes. Remove from the stove, cool, and take 1/2 cup during the day.

• Classic Cold Tea with Ginger

If you like to drink tea, then you will like this cold remedy. When brewing tea, add 50 g of crushed ginger root or a couple of spoons of ground ginger to the teapot. Let the tea brew for 10-15 minutes and you can drink it. If you find the taste too bitter, you can add a couple of drops of lemon juice or a spoon of natural honey to the tea.

• Tea with cloves, cardamom and ginger

Grate 100-150 g of fresh ginger, add a pinch of green tea, 5 spoons of honey, a pinch of cardamom, cinnamon and cloves. Pour 1.5-2 liters of water over the ingredients and put on low heat for 10-20 minutes. As soon as the mixture boils, turn off the gas and cover the pot with tea with a lid. After 20 minutes, you can drink the tea.

Ginger root for cholesterol

Ginger root is used for cholesterol to reduce its level in the blood and as a preventive measure against blood clotting. The beneficial substances, vitamins and microelements that are part of the plant protect blood vessels from blockage and prevent the occurrence of angina. In addition, ginger cleanses the body of slags and toxins.

Gingerol is a substance that is part of the ginger root and transforms dangerous cholesterol and bile acids, which leads to a decrease in cholesterol levels in the blood. That is why pickled ginger is an essential spice in Asian and Eastern cuisine, which is served with any dish. In addition to problems with cholesterol levels, ginger helps to improve digestion processes and promotes the production of gastric juice.

Ginger root for allergies

Ginger root for allergies helps reduce the symptoms that appear and helps cleanse the body of allergens that trigger the allergic condition. Let's look at several recipes from ginger root for allergies.

• 500 g of fresh ginger, peel and chop. Pour the plant into a liter jar and fill with alcohol. Leave to infuse for two weeks. During infusing, do not forget to shake the jar with the tincture. When the tincture is ready, it will acquire a yellowish color. Now it must be filtered through cheesecloth and left to stand for a day. It is recommended to take this ginger root remedy for allergies twice a day, after breakfast and dinner. Adults take 30 drops of tincture, and children 10, diluted in 100 ml of water. The course of treatment is five days, then a break for two days and so on for two more courses of admission.
• If you are allergic to pollen, then the above-described tincture recipe should be started three months before the onset of the allergy exacerbation period. The course of treatment should last until the end of the flowering of allergens.
• Take 100 g of fresh ginger, grate it, pour a liter of alcohol over it, add 6-8 black peppercorns, a pinch of cloves and a spoonful of motherwort to the future tincture. Infuse for a month in a cool, dark place. Take a teaspoon diluted with a glass of water after breakfast and lunch. It is recommended to take the tincture before the allergy season, i.e. the flowering period of plants.

Ginger root for bronchitis

Ginger root for bronchitis helps cure a serious illness and eases its symptoms. Teas with ginger, tinctures, decoctions, mustard plasters are used to treat bronchitis. Ginger has a warming effect, so its use helps relieve asthma attacks and makes breathing easier.

Inhalations with ginger and citrus will be effective and useful for bronchitis. Grate 200 g of fresh ginger root and the zest of one lemon. Pour boiling water over the herbal ingredients, take a towel, cover your head and sit like this for 3-4 minutes over a bowl of water. Try to deeply inhale the spicy aroma of ginger, this will facilitate the expectoration process, make the cough softer and strengthen the walls of the blood vessels of the lungs. After inhalation, it is recommended to drink a cup of tea with ginger and honey to consolidate the therapeutic effect.

Ginger root for infertility

Ginger root helps a woman get pregnant when she is infertile. Ginger has medicinal microelements that tone up the entire body. The root of the plant stimulates not only the digestive system, but also the internal organs. Many experts claim that regular consumption of ginger tea will help you get pregnant. This is because the plant will tone up the uterus and improve blood circulation in the body.

Fertility of ginger was known in the Ancient East. Every woman who got married considered it her duty to drink ginger tea and add the spice to food, as this contributed to a quick pregnancy and the birth of a healthy baby. In the modern world, ginger is used as a preventive measure during pregnancy planning. The plant strengthens the woman's hormonal system and tones the kidneys, liver, and uterus.

Ginger root for blood pressure

Ginger root for pressure helps to strengthen the walls of blood vessels and ensure normal blood supply. The healing properties of the plant and the high content of biologically active substances help to normalize blood pressure, improve blood flow and blood supply to the body. Normalization of pressure also occurs due to improved digestion and metabolism. That is, ginger is a universal remedy that normalizes intracranial pressure, improves attention, memory, mood and increases tone.

But when using ginger for high blood pressure, you should be careful. Ginger treatment can only be carried out after a doctor's permission. Please note that ginger root is strictly prohibited for normalizing blood pressure during the second and third trimesters of pregnancy and for gallstone disease.

Ginger root for toxicosis

Ginger root for toxicosis is an effective remedy that allows you to get rid of unpleasant symptoms (nausea, vomiting, dizziness). Unlike medications that relieve the above symptoms, but are unsafe during pregnancy, ginger root is a herbal remedy that is absolutely safe and does not affect the process of formation and development of the baby.

As a remedy for toxicosis, you can make ginger tea and drink it on an empty stomach before meals. It is considered effective to eat small pieces of fresh ginger when the first signs of nausea appear. Some women take ground ginger on the tip of a knife, washing it down with plenty of water. This also helps to normalize health during toxicosis. The easiest way is to make ginger water and drink it throughout the day. Grate 100 g of fresh ginger root, pour boiling water over it, as soon as the decoction cools, pour it into a bottle and take it.

Ginger root in cosmetology

Ginger root is used in cosmetology for facial and body skin care, for nutrition, hair restoration, skin color improvement and for combating cellulite. Let's look at several cosmetic recipes with ginger root.

• Ginger Toner for Acne and Pimples

Take 50 g of ground ginger, birch leaves, a pinch of celandine and burdock root. Pour cold water over all the ingredients and heat over low heat for 15-20 minutes. As soon as the decoction boils, remove from heat, let it brew and cool. After this, strain the decoction and wipe your skin with it every morning and evening for two months. This will help restore the normal functioning of the sebaceous glands and relieve inflammation.

• Cleansing Ginger Mask for All Skin Types

Mix a spoonful of ground ginger with avocado pulp and lemon juice. Before applying the mask, it is better to steam your face. Wash off the mask after 10-15 minutes. The cosmetic product will cleanse the skin and pores, remove toxins and remove impurities.

• Ginger Hair Growth Remedy

Take 100 g of fresh ginger, grate it and squeeze out the juice. Mix the ginger juice with 2-3 spoons of ground plant and yolk. Apply the mask to the hair roots, massaging into the scalp. Keep the mask for no more than 30 minutes, wash off with warm water using nourishing shampoo.

• Ginger anti-cellulite scrub

Mix 50 g of ground ginger with a spoon of brown sugar, coffee grounds and two spoons of honey. Massage the product onto problem areas for 5-10 minutes and rinse. If desired, this recipe can be used for anti-cellulite wrapping. Apply the scrub to the skin, wrap yourself in plastic wrap and wrap yourself in a warm blanket for 15-20 minutes. It is recommended to do the procedure once a week.

Ginger Root Mask

A ginger root mask is used to rejuvenate, nourish and tone the skin. Regular use of ginger masks makes the skin elastic, improves its color, rejuvenates and prevents wrinkles. Due to the rich composition of the plant, ginger stimulates the growth of new cells and accelerates skin regeneration processes. Let's consider the features of using ginger root masks.

• Ginger masks will be useful for aging and flabby skin.
• Masks will help restore healthy pigmentation.
• Ginger masks can help cure inflammation and rashes.
• Ginger is a rather aggressive plant, so it is not recommended to apply it to damaged skin with small cuts and scratches.
• A pronounced capillary network on the surface of the skin is another contraindication to the use of cosmetics from ginger root.
• In order for ginger masks to produce a cosmetic effect, they must be used once a week.

We offer you the most effective recipes for masks from ginger root.

• Mix ground ginger with a spoon of olive oil and massage onto your face for 10-15 minutes. This recipe is a classic mask that tones and cleanses the skin.
• If your skin suffers from vitamin deficiency, peels or has an uneven color, this mask will help restore its health. Grate 50 g of fresh ginger root, mix it with 30 ml of pomegranate juice and apply to your face. The mask will improve the color and tighten the skin, making it silky and elastic.
• If you suffer from blackheads, a ginger root mask will help solve this problem. Mix a spoonful of crushed fresh ginger with a spoonful of honey, sour cream and lemon juice. Apply the mask to your face until it dries completely.

Ginger root for acne

Ginger root for acne is used in masks and tonics. Ginger has anti-inflammatory and antiseptic properties, which helps relieve inflammation from the skin, normalize the production of subcutaneous fat and get rid of acne and pimples.

The most effective ginger recipe for acne is a tonic for washing. To prepare the tonic, mix two spoons of ground ginger root with a spoon of celandine leaves, St. John's wort, birch leaves and burdock. Pour the ingredients with water and boil in a water bath for 20-30 minutes. After cooling, the infusion must be filtered. You can store the product in the refrigerator, warming it up a little before each wash. The treatment period consists of a 3-week course. You need to wash in the morning and before bed. In addition to washing, it is recommended to follow a diet and drink ginger tea, which will help improve digestion, which will have a positive effect on the skin.