Not everyone knows that in some cases they can not be used, so as not to harm health. So, it is undesirable to eat seeds with gastritis. Why? Let's try to answer such a question.
In addition to basic foodstuffs, how many more that are not connected only with the need to get enough, but simply delight us with their flavor shades, with whose help simple dishes are brought to exquisite.
Nuts and dried fruits have always been considered very healthy and healthy foods that contain a large amount of vitamin and nutrients, which is very important for supporting immunity.
Peanuts, which are all called peanuts, from the botanical point of view to the family of walnuts have nothing to do. He is a full member of the family of legumes (Fabales) - the third most numerous in the family of the flora of our planet.
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