The Mediterranean diet was first defined by Ancel Keys as a diet low in saturated fat and high in vegetable oils observed in Greece and southern Italy in the 1960s.
Thanks to advertising, a short-term detox or detox diet has become popular, various versions of which, as its supporters promise, help cleanse the body of accumulated harmful substances - toxins.
To the question: "Is it possible to bran on a diet?" - it is impossible to answer unequivocally. It depends on what kind of diet. If medical, then the actions must be agreed with the doctor.
Modern studies have shown that some features of the patient's nutrition can enhance the positive result of treatment. A balanced diet, in which fat should be 4 times more than carbohydrates, helps to slow down the growth of the tumor.
In acute or chronic inflammation of the gastric mucosa - gastritis - it is necessary to streamline the diet and follow a certain diet. And patients often ask the question whether it is possible to eat bread with gastritis and, if so, which one.
Cooking first course does not require special culinary skills and abilities. The main thing is to cook with love and try to make the soup as healthy and tasty as possible. Then the dish will be eaten not only by those who have certain stomach problems, but also by the rest - healthy family members.
The benefits of soups with gastritis has long been known. Even a few centuries ago, our ancestors started cooking broth at the first signs of illness in the family: it helped to recover faster, gave strength and energy to fight the disease.
