Can fresh, salted and pickled cucumbers be fed to a nursing mother?

The grocery set for the nursing mother should be selected so that it replenishes the body with the necessary substances, stimulates lactation and maintains the digestion of the baby as normal. If conditions are not met, milk becomes less, or enough, but of poor quality. How do the most popular vegetables affect the process - cucumbers? In what period of lactation can the cucumber be fed to the mother?

Is it possible for the nursing mother to pick up cucumbers and tomatoes?

Before introducing into the diet raw vegetables, moms are interested in the most popular of them - cucumbers and tomatoes. After all, eaten vegetables affect the child even more actively than the mother. For example, if fresh cucumbers act as a diuretic, then the baby will urinate more often. As a result, its water-electrolyte balance can change. And substances that give a bright color to tomatoes, conceal a threat of allergy for the baby. So is it possible for the nursing mother to pick up cucumbers and tomatoes?

• Cucumbers are 90% water, "dry residue" is vitamins, microelements. In young vegetables, more water, in the mature accumulate pectins and fiber. Young act as a diuretic, the old ones are useful for constipation. Green color confirms the minimum risk of allergy.

Tomatoes consist of similar components; the main difference from cucumbers is the presence of citric and malic acids in fruits. Rich mineral composition makes tomatoes especially useful for metabolic disorders, diseases of blood vessels, heart, kidneys, joints.

Cucumbers can be nursing mother or not, it is difficult to say unequivocally. Everything depends on the reaction of the baby. If a small portion, used by the mother in the morning, during the day did not cause colic or allergies in the baby, then the vegetable should be in the daily menu.

The number of vegetables used is increased gradually: up to 2 - 3 cucumbers and one small tomato. This is the maximum, because the red pigment, contained in tomatoes, in a larger dose can cause an allergic reaction.

Can I give my mother a salty cucumber?

Home preparations from vegetables we habitually call "pickles", without thinking about how much salt they actually contain. And although there is no life without salt (it is not by chance that blood is a salty taste), but excessive consumption of salt can not be recognized as a healthy habit. Hence the reasonable question, is it possible for the nursing mother to pickle cucumber?

• Correctly salted for the winter cucumbers not only preserve the usefulness of fresh, but also acquire new useful qualities.

In particular, thanks to lactic acid, they improve digestion, and an increased amount of fiber and beneficial bacteria contributes to the elimination of colitis and bloating. The only drawback, questioning, you can cucumber feeding mom or not, - the abundance of salt, acting as a preservative.

• The prevailing opinion, as if milk is thicker from pickled cucumbers, has not been proven. Salt delays the liquid, reduces the production and quality of mother's milk, in connection with which it begins to be missed, and the baby is undernourished.

If mom is unbearable without salt cucumbers, then drinking more is not an option: salt will still bind water. To maintain the normal metabolic processes the only way out is to nedosasalivat other food. Thus, the mother can not refuse the pickles, and the baby will not remain hungry.

Is it possible to lightly salted cucumbers breastfeeding mother?

Lightly salted cucumbers - and so called cucumbers, intended for short-term storage, - despite the name, contain a lot of salt. In any case, it is enough to make a woman give birth to a thought: can lightly salted cucumbers breastfeeding mother, at least a little, or categorically not?

• All useful, than fresh vegetables are rich, is also in lightly salted - because of their undisturbed storage. The use of crispy cucumbers is that they smell delicious, promote the secretion of gastric juice, enrich the body with vitamins and minerals that are quickly absorbed. And most importantly - they do not have harmful vinegar, because the preservative is the natural lactic acid formed during the process of pickling.

Nevertheless, any pickles, including cucumbers, bind water and provoke agalactics - a complete blocking of production of breast milk. Therefore, at first they are undesirable in the nursing mother's menu. Native, together with her, should control the diet, not allowing such food. Freshly salted cucumbers can be eaten during pregnancy and again return them to the table after the baby gets stronger or after stopping lactation.

As a consolation prize, to increase appetite and taste diversity, a woman can afford to drink a few sips of an acetic brine. It is considered useful because of the potassium saturation, enzymatic substances, essential oils, which are rich in marinade spices.

Is it possible for the nursing mother to have fresh cucumbers?

Cucumber straight from the bed - the most neutral of the possible products for action on the digestive system. Only such a product can be said confidently "yes", solving the important question: "Is it possible for the nursing mother to have fresh cucumbers?" And then with the caveat: if we are talking about really fresh products grown in the vegetable season on ordinary soil, and not in greenhouses.

• Imported or domestic vegetables, growing year-round in artificial conditions, are stuffed with all sorts of chemicals: fertilizers, poisons against pests and fungi, stabilizers for long-term storage. To explain what it is fraught with for a small child is probably superfluous.

The time when it is possible to offer cucumbers to a breastfeeding mother is conventionally called the period of post-birth. It starts at the age of six months. Begin, as with all other products, should be from a small portion, tracing the mood of the baby within the next 24 hours. If it is normal, you can safely make a salad of cucumbers.

• Signs of anxiety, clearly associated with a change in diet, should become a stop signal for a nursing mother. Resumption in the diet of cucumbers is possible after some time after the unwanted reaction of the baby.

Another delicate moment is connected with the compatibility of products. Cucumbers, like other vegetables, do not like mixing with certain ingredients. So, they are not recommended for use with dairy products, dried fruits, soda, cabbage, beets, plums. Any of these mixes can intensify the formation of gases in both the mother and the baby.

Is it possible for a nursing mother to pickled cucumbers?

Marinating is one of the ways to preserve vegetables by eliminating putrefactive microbes. Marinades contain vinegar, pepper, garlic and spices, which adversely affect the intensity of lactation and taste of milk, and in the newborn from such milk, the formation of intestinal gases increases, the risk of allergic reactions increases. Therefore, when asked if a pickled cucumber can be fed to a nursing mother, nutritionists answer: not earlier than three to four months after childbirth. And it is better to abstain for six months.

• A marinade liquid with vinegar content can not be used in any case, neither during this period, nor later. It does not fit into the sparing menu of the recently given mother and is subject to recycling.

A negative decision as to whether cucumbers can be fed to a nursing mother, if they are prepared by pickling, is related to cooking technology. It provides for the use of vinegar or lemon juice. These acids adversely affect the digestion of an infant. The danger is thrown and sodium nitrate, often present in marinades. It leads to oxygen starvation, with long-term consequences in the future.

Salt, which is rich in pickles and preserves, is also undesirable for the baby's baby component. Therefore, it is better for mother to postpone the use of such products until the time when the child grows up and ceases to need mother's milk.

Can a nursing cucumber be fed to a nursing mother?

Preservation differs from souring in that acid is added to the marinades immediately, without waiting for the natural ripening process. The formulation of marinades for the preparation of canned cucumbers assumes a high concentration of salt and vinegar. Is it possible for a nursing mother to conserve cucumbers in winter, when natural fresh are not available? And how will the newborn respond to them?

• Preserved vegetables at home are not inferior to fresh in terms of the amount of nutrients and taste. Although the taste, of course, is significantly different. Sharp vegetables increase appetite, positively affect the digestive microflora.

But there is also bad news for women who want to know the truth about whether cucumbers can be nursing to their mother or not, if they can be preserved for the winter and stored in banks? Unfortunately, conservation can cause undesirable effects in the mother and baby:

• keep water and inhibit lactation;
• greatly increase thirst;
• violate stool, produce gases;
• to cause nervousness.

Therefore, pickled products, even made with their own hands, should wait in the cellars and basements - until the baby strengthens the digestive system, and his mother can eat more diversely.

[1], [2]

Is it possible to salad cucumber from a nursing mother?

Before answering the question, is it possible to salad from cucumbers feeding mum, we will stop on useful properties of fresh cucumbers. These are the properties:

• low caloric content;
• the presence of dietary fiber;
• rich composition: iodine, microelements, vitamins, water;
• The presence of potassium, which supports the coordinated work of the heart, kidneys.

Thanks to these ingredients, cucumbers provide a mild laxative effect, normal metabolism and digestion, timely elimination of fluid, assimilation of protein. And green vegetables stimulate appetite, improve the taste of salads and other dishes, the ingredients of which are.

All this unequivocally confirms the invaluable use of cucumbers for humans, but whether it is possible for cucumbers to breastfeed their mother is a separate issue. Mom must proceed from the fact that one or another food is useful to a little man who is not adapted to the new conditions of nutrition.

• In this context, the cucumbers included in the menu are useful in time. Optimum is 4-5 months of life; By this time, most babies get rid of the digestive problems inherent in newborns.

Include cucumbers should be at minimum, always in the morning. For starters, a piece of vegetable is enough, not necessarily in a salad. During the day, mom will quietly watch the child and make conclusions about his reaction to a new product. If the experiment is successful, and the usual behavior of the baby does not change, then the dose for the mother is allowed to increase to a reasonable size.

• The most popular vegetable salad consists of cucumbers, tomatoes, onions. Fill the dish better with vegetable oil or fresh sour cream, but not with mayonnaise.

If breastfeeding occurs in the second half of summer or early autumn, then, observing moderation, cucumber salads can and should be introduced into the diet. If it is winter-spring season, and only vegetables from under the film are available for sale, then this salad will have to wait.

Breasts are as much as possible dependent on the mother and react sharply to food that is safe for an adult organism. This is due to the immaturity of the microflora and the small volume of the stomach. The introduction of any dish in the mother's menu can cause trouble for the baby. Cucumbers can be nursing mother or not, and when to start using them, it's up to Mom to decide - listening to the advice of specialists and watching the behavior of her own baby.