Diet № 5 Recipes

Preparing recipes for diet 5 is necessary in the presence of diseases of the gallbladder and bile ducts, pancreas and liver outside of their exacerbation: cholecystitis, cholelithiasis, biliary dyskinesia, chronic pancreatitis or hepatitis.

Diet 5 Recipes

Recipes for meals with a diet of 5 do not differ in the complexity of cooking: cook diet food should be steamed, cooked, stewed or baked in the oven. But it does not necessarily have to be crushed. And the products from which they are prepared can be bought in any grocery supermarket. The only thing that you need to pay special attention to is their quality and freshness.

It should also be borne in mind that this diet involves the patient's refusal to eat fried and spicy, animal fats and physiologically active amino acids (adenosine triphosphate, glutamine, uric, adenyl, etc.) that are not related to proteins but to extractives, although they are part of the muscle tissue, that is, meat. That is why meat broths in dishes of diet 5 are not used, because in them - in the process of cooking meat - all these substances pass.

In addition, it is necessary to reduce as much as possible (and it is better to exclude altogether) products rich in organic acids such as citric, malic and oxalic. And all because they - like extractive substances - activate the production of gastric juice, and with the pathology of the digestive system listed above, this is completely useless.

Preparing recipes for diet 5, it is very important to use protein products that include lipotropic amino acids: methionine, ademethionine and ornithine. To such products, nutritionists include low-fat beef, chicken eggs, low-fat cottage cheese, low-fat sea fish and seafood. These amino acids, as well as B and E vitamins help to reduce the obesity of the liver, which is characteristic of many pathological conditions of the biliary-pancreatic system.

And now let's move from theory to practice and start with soups.

Soup recipes with diet 5

Do you remember why the soup recipes for diet 5 are not prepared on meat broths? Correctly, to avoid the use of extractives. But here you can use and already boiled meat.

Vegetable soup with meat and vermicelli

On a 1,5-2-liter pot, you need to clean 5 potatoes and 1 small carrot, and take 300 g of boiled lean beef, 100 g of thin vermicelli, 15 g of butter, a pinch of dried dill (or a few twigs of fresh greens) and salt taste.

In boiled salted water, diced potatoes and grated carrots are laid - cook for 10 minutes over medium heat. Then put the meat, finely chopped across the fibers, and after 5 minutes add vermicelli and dry dill (if fennel is fresh, then it is better to put it directly on the plate). The soup is cooked until ready for vermicelli, refueled with oil.

Courgette soup with chicken

On a 1-liter pot one small zucchini, 2 medium potatoes, 1 carrot and about 160-180 g of boiled chicken meat (preferably fillets), as well as a dessert spoon of melted butter and parsley (greens) will be needed.

While the water boils, you need to clean and chop the vegetables: potatoes are cut into small cubes, squash (peeled from seeds and peel) - straws, carrots rubbed. First, in salted boiling water, it is necessary to put the potatoes and carrots, after 8-10 minutes after them the zucchini is sent. Vegetables are cooked for another 5-6 minutes, and then chopped chicken is laid. The cooking process continues for about 10 minutes, and at the very end is put the butter and finely chopped parsley.

Rice soup with egg

To prepare this soup - for 1.5 water - half a cup of rice, 2 potatoes, 1 small carrot, 1 raw chicken egg, 25 g of butter and salt to taste.

A well washed rice is poured into boiling water and cooked for a quarter of an hour on a moderate fire. Then put into the pot diced potatoes and grated carrot, as well as salt. From the boiling point, you need to cook for another 10 minutes. The raw egg is whipped into a homogeneous mass and poured into the soup (in a thin trickle, constantly stirring in a circle). Before the end of cooking soup, butter is put in it, then cook for no more than 2-3 minutes and cover with a lid.

Recipes diet 5 for pancreatitis

Diet 5 recipes for pancreatitis include the above soup recipes, so we'll stop on the second course.

Fish meatballs baked in the oven

500 grams of hake fillet grind for mincemeat, add 150 g finely grated carrots, 3 slices of soaked loaf (no peel), raw egg, 2 tablespoons chopped greens and salt. Minced meat should be properly mixed until smooth and form meatballs.

The bottom of the ceramic baking dish is laid with thin rings of onions and sprinkled with vegetable oil. Top the meatballs and sprinkle with chopped parsley. The form should be carefully closed with foil and put in an oven heated to + 170 ° C. Bake for 35-40 minutes.

Braised roe from beets and apples

0.5 kg of raw beets peeled, grateed on a fine grater and placed in a sauté pan, seasoned and added half a cup of water and a tablespoon of vegetable oil. Simmer under the lid on low heat until soft.

Peel two apples from the rind, grate them on a grater. Prunes (5 pieces), free from pits and finely chop with a knife. Put the apples and prunes in the saucepan, mix and simmer until cooked.

Manna porridge with apples

In boiling milk (0.6 liters), pour 3 tablespoons of semolina, add salt and stirring, cook for 7-8 minutes.

Peel and grate 2 medium-sized apples and put them in a saucepan, adding 25 g of butter and two tablespoons of sugar and a bit of ground cinnamon. Cook until ready for another 5 minutes.

Diet 5 recipes for cholecystitis

[1], [2]

Baked chicken breast with vegetables

The chicken breast is cut in half, each part is salted. On the food foil sheet put carrots, zucchini and tomatoes, cut into thin circles, on top of them a chicken breast. Before you wrap the foil, seal the chicken, you should pour a teaspoon of sunflower or olive oil. Packages should be put on a baking sheet and baked in the oven at a temperature of + 240 ° C for 40 minutes.

Fish in milk

To prepare this dietary recipe 5 for cholecystitis, a hake, halibut or cod (carcass weighing 0.5 kg) will be suitable, which must be defrozen beforehand, cleaned, thoroughly washed and cut into pieces.

In the pan, melt a tablespoon of butter, pour in half a liter of milk, pour 2 tablespoons of ground wheat breadcrumbs and stirring to bring to a boil. Pieces of fish put in milk, salt, sprinkle finely chopped dill and cook half an hour on low heat. On a garnish to such fish the mashed potatoes are very suitable.

[3]

Pumpkin-fruity casserole

The mandatory ingredient of this wonderful dietary dessert is the pumpkin, the rest is at your discretion: apples, pears, peaches, cherries, prunes.

The pumpkin is cleaned and cut into slices 1 cm thick; Apples and pears are released from the peel and cores and cut into slices; from peaches, cherries and prunes, stones are removed (and peaches and prunes are additionally cut into pieces).

In the ceramic or heat-resistant glass pan layers are laid down pumpkin and fruit, each layer is slightly poured with sugar. Then pour 60-80 ml of water and put 20 g of butter (small pieces must be spread over the entire surface). Covered with a lid pan is put in a hot oven (+ 180-200 ° C) for 30-35 minutes.

Agree, to prepare useful and at the same time delicious dishes, using recipes for diet 5, is really simple. And, by the way, they will like those who do not need to follow a diet.