Diet recipes for pancreatitis

Diet recipes for pancreatitis, that is, inflammation of the pancreas, mean cooking dishes with consideration of those foods and methods of cooking them that are recommended for this disease.

With pancreatitis, adherence to diet 5 is the most important factor in improving the well-being and outcome of treatment. Therefore, for this disease, developed a special diet - 5n, which has two options: for the stage of exacerbation of pancreatitis and for the stage of its weakening (remission). But in any of them the main thing is to minimize the mechanical and chemical trauma of the pancreas and the entire digestive system.

To begin with, recall which foods should be excluded using dietary prescriptions 5 for pancreatitis. This fatty meat, fish and poultry, as well as broths based on them; all by-products; mushrooms and mushroom broth; sweetened dairy products with a high percentage of fat; whole eggs (hard boiled); beans. It is forbidden to use white cabbage, radish, radish, onions and garlic, eggplant and sweet pepper, cucumbers, tomatoes, spinach and sorrel.

Diet recipes for pancreatitis have to be embodied in ready meals without the use of spices, tomato paste, fat or lard. Fried, stewed, smoked - under prohibition (you can boiled and cooked for a couple), for everything sharp and sour - taboo. From pasta only vermicelli is used. To consume raw whole fruits and berries is strictly not recommended, and the porridges should be cooked not crumbly, but like the smear (half-tangled and wiped) on the milk in half with water. All food should be in a homogenized form, that is, wiped. And you need to eat 5-6 times a day and in small portions.

Recipes of the 5p diet in pancreatitis

Dietary soup puree

To make this soup you need to take such products: inflorescence of medium-sized cauliflower, two potatoes, a small carrot and a small onion.

Cabbage should be disassembled into small inflorescences, hold for 15 minutes in cold salted water, and then rinse (so you get rid of all the "inhabitants" that can be in cabbage). Peel potatoes, carrots and onions. In boiling water (1.5 liters), diced potatoes, cabbage inflorescences, bulb (whole) and grated carrots. Vegetables are cooked in salted water for 15-20 minutes, the bulb must be removed and discarded. All the rest is removed from the broth, crushed with a blender and again placed in a pan with vegetable broth.

After boiling, the soup is cooked for several minutes (with stirring) and is filled with a small piece (20 g) of butter. In the bowl, when serving, you can put a teaspoon of low-fat sour cream.

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Carrot soufflé

To cook this dish, you need about two glasses of raw grated carrots, raw proteins of two eggs, 80 grams of granulated sugar and half a glass of milk.

Carrots pour boiling water and cook until mild condition, recline on a sieve and rub until smooth. Then cool a little.

Beat the proteins in a thick foam. Add sugar, milk and carrot weight. All carefully moved and put in a baking dish, greased with butter. The mold is placed on a deep baking tray with water and sent to a hot oven.

The soufflé will be cooked at a temperature of about + 180ºС for 30 minutes.

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Diet recipes for acute pancreatitis

Before giving diet recipes for acute pancreatitis, it is worth recalling that this dangerous disease is accompanied by acute pain in the abdomen, nausea and vomiting. And intoxication and vomiting lead to dehydration of the body and complete breakdown of the digestive system.

So in the first three days, patients are supposed to starve and only little and little sips to drink mineral hydrocarbonate-sodium water without gas - Luzhanskaya, Polyana Kupel, Polyana Kvasova or Borzhomi. Then, the diet 5n of the first variant is prescribed (for the stage of exacerbation of pancreatitis). With an average caloric content of 2,600 kcal, the daily diet should include at least 80 grams of protein (40 grams of animal origin), 50 grams of fat (a quarter of them are also of animal origin) and about 200 grams of carbohydrates (25 grams sugar per day). Dishes must be liquid and semi-liquid (ground and crushed) and only cooked or steamed, and during the first week - without salt.

After a week from the onset of the above symptoms, the main dietary recipes for acute pancreatitis are cereal mucous soups, semi-liquid porridges (except barley, barley and millet), meat and fish steak and souffle, potato, pumpkin or carrot puree and jelly. You can eat lean yogurt and cottage cheese.

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Oatmeal soup

For the preparation of mucous oats soup, it is better to take flakes of "Hercules" - approximately a glass for 1.3 liters of water. Flakes are poured into boiling water and cooked on low heat for at least 30 minutes (until fully boiled). The resulting mass should be filtered, broth boil and remove from the plate.

Next, the soup should be filled with an egg mixed with milk: in 100 ml of hot boiled milk, a whipped raw egg is poured in and mixed well. The resulting mixture with a trickle - with constant stirring - poured into the oat broth and put a teaspoon of butter.

Meat soufflé

Necessary products: 450 grams of lean beef (or chicken fillet), 200 ml of milk, 80 g of low-fat cream and 2 raw eggs.

Pre-welded meat is crushed in a meat grinder, eggs, milk and cream are added. All is thoroughly mixed until uniform. Before you put the resulting mass in the mold, it should be smeared with butter. Souffle is cooked in the oven at a temperature of 190 ° C for about 35 minutes.

Strawberry Kissel

For 1 liter of water, 300-350 g of fresh strawberries (purified from pedicels and washed in running water), 2 tbsp. Tablespoons of sugar, a tablespoon "with a slide" of potato starch.

While in the pan comes to boil water for the jelly, strawberries should be wiped through a sieve. Separately, starch is stirred in 100 ml of boiled water at room temperature. As soon as the water in the pan boils, you need to put it rubbed strawberries and sugar, mix well and bring back to a boil. The last step: with constant stirring, you need to pour the starch diluted in water into a saucepan. After this, the kissel should be boiled for no more than 2-3 minutes, otherwise it will be too liquid. In the same way brewed jelly from any seasonal or freshly frozen berries, only frozen berries have to first boil a little and then rub it or crush it with a blender.

Dessert of cottage cheese with banana

This dessert is prepared very quickly just before meals: 100 g of low-fat cottage cheese and half of a ripe banana are ground with a blender until smooth. You can add half a teaspoon of powdered sugar and the same amount of soft butter.

As a result, you get a diet breakfast or an afternoon snack, which can be combined with a weak tea, a rose hips decoction or compote of dried fruits.

Diet recipes for chronic pancreatitis

The following dietary recipes for chronic pancreatitis take into account the nutritional characteristics of patients during the remission of this disease. Daily calorie menu should not exceed 2700 kcal and include 140 g of proteins, not more than 80 grams of fat, about 350 g of carbohydrates. On the day 40 g of sugar and 10 g of table salt are allowed, as well as 1.5 liters of liquid (excluding the first dishes).

Cream soup with courgettes

For 1 liter of water should take a small zucchini, a pair of medium-sized potatoes, 2 tbsp. Spoons of raw grated carrots, a few sprigs of dill and 150 g of pre-cooked chicken fillet. Peel the potatoes, peel the squash and seeds. Vegetables finely chopped and sent to a saucepan with boiling salted water. Then put the carrots.

The cooking process lasts about 20 minutes. Then the vegetables are extracted from the broth, crushed and returned to the pan. After the soup has boiled again, it is put boiled chopped chicken and a small piece of butter. Cook for another 10 minutes.

Steam fish on the "pillow"

It is necessary to take fillets of white sea fish (cod, halibut, hake), unfreeze it, wash it and carefully remove excess moisture. At the bottom of the steamer is put a sliced raw vegetable marrow cut into long slices, a fish fillet is placed on it, a bit of salting is added and a sprig of dill is added for the smell. The steamer closes and turns on for 20 minutes.

If desired, from the zucchini "pillow" you can in the course of the matter prepare a side dish - squash puree: a sufficiently steamed zucchini chop with a blender or fork, and then butter with vegetable oil.

Rice porridge with apples

On a glass of rice you need to take a glass of milk, one large apple, a tablespoon of sugar, 20 g of butter, a little salt and ground cinnamon. To ensure that the porridge has the right consistency, that is, corresponding to the diet recipes for acute pancreatitis, the washed rump should be placed not in boiling water, but in the cold. This is the main principle of preparing semi-viscous cereals.

Water poured a little - so that the rice was covered with water for a couple of centimeters. As cooking, you need to pour the porridge, add the milk and after about 10 minutes after the start of the boil, put the freshly peeled apple and ground cinnamon (the tip of the knife), previously peeled from the peel and grated on a large grater. By the way, who does not like the flavor of cinnamon, it can not be put. After the end of the cooking process, close the pan with a lid and let the porridge "harden" for 10 minutes.

As you could see for yourself, the given diet recipes for pancreatitis are easy to prepare, the main thing is to strictly observe the basic principles of nutrition in this disease.