Diet for prostate cancer

Diet in prostate cancer is characterized by the fact that it is able to both reduce the likelihood of the disease, and to a certain extent interfere with the development and progression of such a pathological process.

To date, there is a sufficient number of results of all possible studies of the dependence of the appearance of malignant formations in the prostate gland on the features of the menu and the diet of the human being, so as to justify the presence of a correlation between the diet and oncology. In particular, the factor favorable for reducing the risk of developing such an ailment is the adherence to the principles of healthy eating, involving the consumption of foods and dishes that do not contain a large amount of fat. In addition, it is necessary that the daily menu included a significant amount of fruits and vegetables. The expediency and usefulness of them is obvious, as they bring with them vitamins and all sorts of substances of plant origin that prevent the emergence and development of many types of malignant pathologies.

The need for a low fat diet, which must differ diet for prostate cancer, is justified by the fact that fatty foods provoke a tendency to develop in the body a large amount of testosterone, which is largely responsible for the appearance of prostatitis. The high probability of developing prostate cancer can be caused by the presence in the diet of a large number of saturated fats, a significant amount of which is contained in milk products - cream, mayonnaise, margarine, and also in red meat.

[1], [2], [3]

What is the diet for prostate cancer?

How should nutrition be provided in the presence of this disease in order to prevent, or at least help minimize the possibility of occurrence and development of all complications, consider below.

Any disruption of normal healthy functioning entails more expenditure of energy by the body, since during the disease protective functions are activated, and resources are required to restore tissues prone to pathological transformations, to provide resistance to the disease and to carry out an appropriate immune response. Proceeding from this, the issue of diet becomes very important, which is especially important in case of oncological diseases. The fact is that cancer affected the body, both to resist the spread of cancer-affected cells, and to repair tissues that were damaged by the use of radiological and chemotherapy. If, due to these therapeutic measures, the patient's stool has acquired a liquid consistency, you should drink decoctions from the bark of oak, bird cherry, rice grains, pomegranate crusts. To combat the emerging bouts of nausea, mint drops are used.

Understanding the question of what kind of diet for prostate cancer, we note that its main principles are the recommendations of nutritionists and appropriate medical specialists to minimize the content in the diet of a very fried and cooked way of baking food. This method of cooking products is associated with the formation of trans fat, which is one of the factors leading to the development of malignant growth. Fruits and vegetables, which in the diet of the cancer patient should be present in large quantities, it is desirable to eat raw, but you can heat them. Vegetables and fruits contain fiber, which helps to optimize peristalsis, which helps to absorb better nutrients.

In view of the large amount of vitamin C in its natural form, it is recommended to eat citrus fruits, berries, sour fruits, spinach, sweet peppers.

Diet recipes for prostate cancer

The following dietary recipes for prostate cancer can be a wonderful way to diversify the menu, without departing from the prescriptions and recommendations for organizing proper nutrition in the presence of such a serious disease as oncology of the prostate.

Baked in lemon juice chicken (turkey) breasts will require for preparation from half a kilogram to 800 grams of this chicken or turkey meat, which, being in the baking tank, is poured with a previously prepared sauce of olive oil, lemon juice, garlic, salt, pepper and spices. As an option - leave the chicken in a marinade for the night. Cover with foil and bake for at least 40 minutes, until cooked, in the oven, heated to 200 degrees. The number of ingredients in the recipe is calculated on 4 portions. Before serving, you can use greens and lemon slices to decorate the dish.

Brussels sprouts are known as a real storehouse for a large number of vitamins, so it is recommended more often. But since in its natural form it is quite fresh, to improve its taste qualities can be prepared, for example, Brussels sprouts in garlic sauce. Cabbage should be washed and cut its koanchiki longitudinally in half or into 4 parts, after which it should boil over medium heat for 5-10 minutes in salted water. To prepare the sauce, the olive oil is heated in a pan, the chopped garlic is allowed to sit in the oil for 1 minute. When the cabbage is ready, it is thrown back to the colander, and after all the water drains off, it is seasoned with garlic oil, salted and peppered to taste. All the mixing, you need to give up for a quarter of an hour. To taste better in a ready dish, it is recommended to pour half a lemon juice.

[4], [5]

Menu diet for prostate cancer

In some of the recent studies aimed at finding ways to strengthen men's health, which also implies the prevention of prostate cancer, it has been found, in particular, that regular consumption of onions and garlic reduces the risk of developing this disease by almost half. In the event that the pathological progress of such an oncology in the body of a man has already begun, it is also recommended to include in the diet menu for prostate cancer all kinds of cabbage: white, colored, Brussels and broccoli. To achieve a positive effect, you must eat them at least three times a week.

An important factor is also the correct way of cooking vegetables with anti-cancer properties. Otherwise, many useful substances and elements, or even all of them, can be destroyed during cooking. The rules for cooking cabbage are that it should be served in the damp, or slightly steamed. The water in which cabbage was cooked can be used to make sauces or gravy.

The diet menu for prostate cancer can have the approximate following form.

• The day begins with a breakfast of oatmeal with soy milk, raspberries and honey. As an alternative, breakfast is served with an omelette with onions, mushrooms and tomatoes.
• For lunch, the first dish is presented with tomato soup with garlic and onions, followed by boiled rice with a beef chop. A combination with the same soup can be made from beans and shish kebab from chicken.
• Snack consists of pancakes with walnuts and raspberries.
• Over dinner, it is offered to eat beans, tuna salad, avocado, or bean lobio with onions.

What can you eat with prostate cancer?

The main thing that you can eat with prostate cancer are, first of all, vegetables and fruits. They are characterized by a high content of vitamins and essential microelements, the presence of a deficiency in the body with oncological pathology in the prostate gland can promote uncontrolled reproduction and growth of malignant cells, which is a factor aggravating the course of the disease. Vitamin-A-containing products are apricots, beef liver, lettuce and spinach Vitamin C is in large quantities in citrus, black currant, sauerkraut and red pepper. Sources of vitamins B, D, E, as well as mineral substances of calcium, zinc, selenium are pumpkin, carrot, various types of dairy products. Concerning dairy products, it is necessary to pay attention to the fact that mainly those that are of low fat content are useful.

What can you eat with prostate cancer? Repeating about the absolute usefulness of the content in the daily menu of a large number of fruits and vegetables, we note that the leading role in this case is given to tomatoes. The special position of tomatoes in the list of products that are acceptable for use in the presence of malignant neoplasms in the prostate is explained by the fact that these vegetables differ in the content of lycopene substance in their composition. Lycopene is a natural antioxidant of the carotenoid group, and according to research results, often eating ketchup and other tomato sauces while eating, we can note a tendency to slow the progress of oncological pathology. Lycopene contained in one glass of tomato juice, if you drink it at least once a week, is enough to become a fully effective preventive measure against the onset of oncology and contribute to slowing the progress of the already existing malignant neoplasm. In addition, this substance is not peculiar to provoke whatever side effects.

Overall improvement in the condition of men who have prostate cancer is also facilitated by the inclusion in the diet of cabbage in all its varieties. Both in white and Brussels, in color, there is a large amount of sulforaphin compound, which manifests its properties in preventing the development of cancer cells.

A beneficial effect, manifested in the activation of the functioning of the immune system and the enhancement of the protective resources of the organism affected by a malignant disease, is provided by the use of garlic.

What can not be eaten with prostate cancer?

Along with what products are acceptable and recommended for use as part of the diet in the presence of this cancer, there are a number of restrictions and prohibitive dietary requirements for what can not be eaten with prostate cancer. For the most part nutritionists and medical specialists are unanimous in that the main rule of nutrition in this case is to exclude red meat from the menu and minimize the amount of eating foods containing a large amount of fats, especially of animal origin.

Under red meat in connection with the risk of the appearance in the prostate gland of malignant tumors, we must first of all mean lamb, beef and pork, the use of which in an inordinate quantity can provoke the development of such an oncology in the male body. As an equivalent substitute for red meat, fish and poultry meat are capable of appearing. Since the main fat content is found in the skin of poultry, it is not recommended to eat it together with "white" poultry meat. It is also better to choose chicken breast for cooking - in it fat is present in extremely small quantities.

Talking about what can not be eaten with prostate cancer, can not do without not mentioning so beloved many meat products as sausage. Even in spite of the fact that there are varieties of sausages and sausages without an explicit addition of fat, which is practically fat in its pure form, there is always a "hidden" fat in them. Hidden fat, for example, occurs in cooked sausages, sausages, sausages. In addition, it can be found in cakes and pastries with cream and other confectionery products, in fat cottage cheese, cream, sour cream, in cheeses.