At high acidity diet
Last reviewed: 23.04.2024
All iLive content is medically reviewed or fact checked to ensure as much factual accuracy as possible.
We have strict sourcing guidelines and only link to reputable media sites, academic research institutions and, whenever possible, medically peer reviewed studies. Note that the numbers in parentheses ([1], [2], etc.) are clickable links to these studies.
If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please select it and press Ctrl + Enter.
Relieve unpleasant symptoms and protect the gastric mucosa from damage will help the diet with increased acidity of the stomach. In the diet, it is detailed, what foods can be consumed, and which ones are better restricted or completely excluded from the diet.
Increased acidity or decreased acidity is the acidity of the gastric juice. Depends on the acidity of the percentage of hydrochloric acid, which is part of its composition. Within the limits of the norm it is considered to be a percentage of hydrochloric acid 0,4-0,5%. If this indicator is deflected towards a greater or lesser value, this change negatively affects the digestive system and the entire gastrointestinal tract. To measure the acidity of the gastric juice, make a probe, and from the obtained samples of gastric juice make pH-metry and other necessary tests.
If a person has high acidity of gastric juice, then accompany it will be characteristic symptoms: heartburn, sour or bitter belching, periodic burning pain in the stomach, navel, constipation. In no case can not tolerate such a state. The problem is that with increased acidity, stomach walls are eroded, and the mucous membrane suffers. In the future this leads to gastritis with increased acidity and gastric ulcer.
[1]
What is the diet with increased acidity?
What diet is prescribed with increased acidity of the stomach? This should be known and observed by every patient whose diagnosis is confirmed by laboratory tests. With increased acidity, products that do not damage the mucous membrane and reduce the production of gastric juice are shown for consumption. Fried food increases the production of gastric juice, and boiled contrary. Food should not be too cold or hot, the optimum temperature is 15-60 degrees. The amount of salt per day - 6-8gr.
Such dishes and products are recommended for consumption:
- light vegetable, or mucous cereal soups - from rice, mango, pearl barley, oatmeal. Additionally, egg-milk mixtures can be added to the soups. Soups can be prepared on the basis of baby food.
- boiled, baked and stewed meat and fish;
- souffle steamed meat. Suitable beef, veal, rabbit, chicken, turkey;
- soufflé fish. Suits navaga, cod, hake, pike;
- rubbed porridge of rice, manki, pearl barley, oatmeal. In cereals, you can add cream or butter.
- soft-boiled eggs, scrambled eggs;
- dried white bread, only as it recovers;
- non-fat and non-smoked cheeses, non-acid curd;
- any vegetables, except pickled;
- beverages: weak tea, jelly from berries and fruits, alkaline mineral water.
Products to be excluded:
- fatty, mushroom broths;
- Smoked meat, sausages, which contain a lot of spices;
- raw vegetables, spicy appetizers of vegetables, marinades, pickles, onions and garlic, lemon juice;
- black bread;
- soda, alcohol.
Also, with increased acidity, you can consume milk, but not in large quantities. Of the drugs shown phosphalugel, maalox, gastal.
Diet with gastritis with high acidity
Diet with gastritis with high acidity includes proper nutrition. Food should not be too hot and irritate the gastric mucosa.
Recommended:
From drinks you can use tea and coffee, but only with milk or cream, you can have cocoa. From bakery products - yesterday, a little stale white bread, crackers, biscuits, buns.
From snacks - faint cheese, butter from cheese, dietary sausages (without fat and spices, can be children's), you can lean a ham ham, sausage, soaked herring, smoked fish of low-fat varieties.
From dairy products it is recommended to consume whole-fat, buttermilk, buttermilk, yogurt, fresh non-acidic cottage cheese, dried and condensed milk, cream, sour cream, curdled milk, acidophilic milk.
From fats it is permissible to use butter of creamy, melted, olive, sunflower refined.
Eggs can be smashed, fried eggs, steamed, steamed.
You can have different soups based on meat, fish, mushroom broth and on vegetable broth with the addition of mashed or finely chopped vegetables, wiped groats.
You can eat meat from chopped meat and fish of low-fat varieties - beef, veal, lamb, poultry, boiled chicken fish.
Mashed porridge from any cereals, baked puddings, boiled pasta, vermicelli.
Vegetable purees, from well-boiled vegetables (spinach, zucchini, pumpkin, tomatoes, green peas, asparagus, carrots, beets). From raw vegetables, you can green salad, green onions, dill, parsley.
You can strawberries, raspberries, strawberries. Sweet, boiled, wiped, baked fruit. Fruit compotes and kissel, jelly, cream.
You can sour, fish, meat sauces, a little bay leaf and cinnamon as seasonings.
Forbidden:
Alcohol, fresh bread, rye bread, peas, beans, lentils, thick pasta, hard cheese, fried eggs, fatty fried meat, spicy meat products, chips, cabbage, turnips, radishes, onions, unripe fruits, pork, mutton fat, brisket, melted fat, sour cream, chocolate, sweets, black, red pepper, horseradish, mustard and other spicy spices.
Diet with gastroduodenitis with high acidity
The diet with gastroduodenitis with high acidity is prescribed by the attending physician and this is the very first stage on the way to the restoration of normal function of the gastrointestinal tract.
When gastroduodenitis with high acidity, one must adhere to the general rules of nutrition:
- Thoroughly chew solid foods;
- Eat small meals, in small portions, several times a day, but not less than 5 times;
- The food should not be too cold and not too hot.
When gastroduodenitis with high acidity and peptic ulcer is recommended diet number 1
[6]
Diet №1
The food should be cooked steamed or welded, wiped, if the patient has teeth, then you can eat fish and meat in one piece. Some dishes can be baked in the oven, but moderately, without crust. Each meal should take place at the same time, at least 5 times a day.
You can use:
- Incomplete tea, tea with milk, cream, cocoa.
- Yesterday's white bread, white bread, dry biscuits.
- Cheesy cheese, ham lean and unsalted ham, salad from boiled vegetables, meat and fish, sausage doctor's, milk, children's.
- Whole milk, condensed milk, cream.
- Butter unsalted butter, refined vegetable oil in ready meals.
- Eggs are soft, omelette steam, but not more than 2 eggs a day.
- Soups from grated cereals, vegetable purees (except cabbage) on broth from cereals, milk soup with vermicelli. In the first dishes you can add cream, milk.
- From vegetables, you can potatoes, carrots, beets, cauliflower, early pumpkins and zucchini, limited - green peas, finely chopped dill - in soups.
- From meat - low-fat beef, veal, chicken, rabbit, turkey, low-fat fish varieties (pike perch, carp, perch, etc.). You can cook in the form of steam cutlets, soufflé, mashed potatoes, zraz, boiled.
- From cereals - semolina, rice, buckwheat, oatmeal. You can boil porridge on milk or water.
- Vermicelli or pasta finely chopped, boiled.
- Sweet varieties of ripe fruits, berries in the form of compote, jelly, mousse, jelly, in baked form. You can sugar, jam, marshmallow, pastille.
- Juices - raw from the allowed vegetables, sweet berries and fruits, decoction from the hips.
Forbidden:
- You can not have strong meat, fish, vegetable broth, mushrooms, fried meat and fish, canned vegetables, smoked products, marinades, canned meat and fish.
- Baking, pies, black bread.
- Raw unprocessed vegetables and fruits, ice cream.
- Kvass, black coffee, soda, chocolate.
- All spicy sauces, except dairy.
- You can not white cabbage, turnips, radish, sorrel, spinach, onions, cucumbers, all canned vegetables.