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Ginger and lemon

, medical expert
Last reviewed: 06.07.2025
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Ginger with lemon has always been considered an effective remedy in the fight against many ailments. Initially, it was used to strengthen the heart muscle, improve immunity and the digestive system. Over time, it has also become an excellent remedy for fighting excess weight.

All of its beneficial properties and methods of use will be discussed below.

Benefits of ginger with lemon

Ginger and lemon can provide a number of health benefits due to their natural components. Here are some of the benefits of combining ginger and lemon:

  1. Strengthening the immune system: Lemon is rich in vitamin C, which helps strengthen the immune system and protect the body from infections. Ginger also contains antioxidants that help promote overall health.
  2. Supports digestion: Ginger can help manage stomach pain, nausea, and upset stomach. It stimulates digestion and can reduce inflammation in the gastrointestinal tract.
  3. Anti-inflammatory: Ginger contains gingerols, which have anti-inflammatory properties and can help reduce inflammation in the body.
  4. Antiseptic Properties: Lemon and ginger have antiseptic and antimicrobial properties that can help fight infections and bacteria.
  5. Maintaining Heart Health: Ginger can help lower blood cholesterol levels and control blood pressure, which promotes overall cardiovascular health.
  6. Stress Reduction: The scent of ginger and lemon can have a calming effect and help relieve stress and tension.

To get the most out of ginger and lemon, you can include them in a variety of dishes, drinks, and snacks in your diet. However, keep in mind that individual reactions to these ingredients may vary, so it is important to consider your own needs and consult your doctor if you have any medical issues or allergies.

How to cook ginger with lemon?

Do you know how to cook ginger with lemon correctly? In fact, the method of preparation is quite simple. All you need is ginger, lemon and boiling water. Naturally, for special taste qualities you can use cinnamon or mint, but this is at your own discretion. So, take a piece of ginger and finely grind it on a grater, then squeeze lemon juice onto the resulting gruel. Mix everything and leave it alone. Literally 15 minutes the ingredients should stand to infuse. To enhance the effect of ginger with lemon, you can add a little honey. After 20 minutes, pour boiling water over everything and give a little more time for everything to infuse. You can drink this drink like regular tea. Because ginger with lemon is not capable of harming the body, it has extremely beneficial properties.

If we are talking about treating a cold, then the tea should be prepared a little differently. So, before grinding the ginger, it is recommended to boil it. A little secret of the effectiveness of such tea is that you need to add a little more black pepper. The resulting drink should be filtered, flavored with lemon, honey or sugar. After that, you can drink it. Lime is perfect instead of lemon, but the taste of the drink will be somewhat specific.

Ginger with lemon for weight loss

What can be said about ginger with lemon for weight loss, can it really help in the fight against extra pounds? It is necessary to understand that a drink based on such ingredients has a number of positive properties. However, it all depends on how it is prepared. After all, in fact, such tea has a rather sharp taste. Those people who have not previously consumed this wonderful remedy should start with small doses. Because the body must get used to it. Naturally, many women want to lose weight quickly, but this, alas, does not happen. Everything must be done gradually and wisely. So, it has long been believed that ginger with lemon can burn excess fat deposits. Moreover, it does not matter at all in what form the main ingredient will be, fresh or dry. One important point is that the effect of ginger can easily be enhanced. It's simple, you can add a little cloves, pepper or cardamom to the drink.

Now, as for the recipe itself. You need to take the ginger root, grate it on a fine grater and add a spoonful of honey. Mix the resulting gruel thoroughly, add a little pepper and pour boiling water. In 20 minutes, the drink will be ready. You shouldn't lean on it right away, everything gradually.

Ginger and lemon for immunity

Many people know that ginger and lemon are very useful for immunity. In fact, this is true. Not all people know that such a drink can help not only in the fight against excess weight, but also with colds. Due to the content of vitamins B, A and C, ginger with lemon can strengthen the body and "drive out" all harmful elements from it. Regular consumption of this tea can rid a person of many diseases, including colds. Ginger perfectly strengthens the body, enriches it with essential vitamins and minerals.

In order for the effect to be really good, you need to prepare the recipe correctly. So, the drink for strengthening the immune system consists of honey, ginger and lemon. First, the ginger root is boiled, this way you can improve its main beneficial properties. But do not think that in its raw form this ingredient is not capable of anything, this is not true. After the ginger is boiled, it is ground together with lemon, everything is mixed and honey is added. Then you need to pour boiling water over the resulting gruel and let it brew for 20 minutes. Now you can safely use this remedy three times a day, in small portions.

Ginger with lemon for cough

Can ginger and lemon help with a cough and is it worth resorting to this method of treatment? To get rid of the unpleasant symptom of a cold, you should simply drink a miracle drink that will literally put a person on his feet in a short time. But in order for there to be a really good effect, you need to know how to brew such tea correctly.

In order to prepare a healthy and tasty remedy, you need to take ginger, milk and honey. First of all, you should figure out the main ingredient. It is peeled and finely ground, but the option with whole addition is also not bad. In this case, there is no particular difference. Then take a glass of hot milk and dilute it with ginger. Moreover, the latter can be either in the form of a gruel or whole. Then add honey and turmeric to taste. Mix everything and leave for about 40 minutes. It is advisable to provide the drink with a warm place, even an ordinary blanket will do, where all this is safely wrapped up. After the allotted time has elapsed, you can start taking the remedy. It is recommended to drink 2-3 glasses per day. The effect will not take long to appear, ginger with lemon for cough is an excellent remedy for neutralizing the current situation.

How to drink ginger with lemon?

Do you know how to drink ginger with lemon? At first glance, there is nothing complicated about it. But is it? The fact is that such a wonderful drink must be consumed correctly. Because no matter what its beneficial properties are, it can cause allergies.

How to drink tea with ginger and lemon? Before approaching this question, you need to prepare it first. So, take the ginger root, cut off a small piece, which should be grated. Then, to improve the taste, add a spoonful of honey. To enhance the effect of the drink, squeeze out the lemon juice or just put a few slices. After that, pour boiling water over it and leave for 20-30 minutes for infusion. The drink is ready, what to do next? It is important to drink it correctly.

Many people know that ginger has a number of useful properties. But despite this, it can also cause harm. Therefore, you can drink the drink in small quantities, so 2-3 glasses a day will be more than enough. Naturally, those ladies who want to quickly get rid of excess weight can drink it much more. But you should not hope for a quick effect. You need to know the measure everywhere. Ginger with lemon is very useful, but you should not exceed the norm.

Proportions of ginger, lemon and honey

What proportions of ginger, lemon and honey should be observed when preparing drinks? The fact is that there are simply no special numbers. In this case, you need to rely solely on your taste preferences. But in general, it is worth starting from something. So, in order to prepare a really good remedy, you will need to take 0.5 teaspoon of dry ginger, the juice of half a lemon and a spoonful of honey. That's basically it.

If we are talking about a fresh ingredient, then a small piece will be enough, so to speak 20-30 grams. In this case, everything depends on what result a person wants to achieve. If his goal is to lose weight, then there should be more ginger, but not more than 50 grams. To treat a cold, half a teaspoon of a dry ingredient is quite enough.

Lemon does not play a special role, it is just an addition. But, nevertheless, it is not recommended to add more than half. No, there will be no negative effect, it is just unlikely that you will be able to use such a remedy, it will be too sour. As for honey, it is a flavor addition and nothing more. In general, when preparing ginger with lemon, it is added solely based on personal preference.

Ginger Lemon Recipes

What ginger and lemon recipes can be useful and how to prepare such a drink in general? Everything is quite simple. The main ingredients are naturally ginger, lemon and honey. The latter can be excluded, but it is unlikely that such a drink will be consumed, it will be quite sharp.

Recipe one. You need to take lemon, ginger and honey. The root of the main ingredient is boiled and crushed, after which lemon juice is squeezed into it and a spoonful of honey is added. All this is thoroughly mixed and poured with boiling water. Then you should let the drink brew for about 20 minutes. Use the remedy for all "misfortunes" 2-3 glasses a day.

Recipe two. The ingredients are the same, but to enhance the effect you can add a little pepper. So, everything is done in the same way as in the previous recipe. Only it is not necessary to boil the ginger. In this case, a lot of emphasis is placed on black pepper. When the drink is infused, you just need to "throw" a little hot ingredient into it. Such a remedy can cure a cold and get rid of extra pounds. After all, ginger with lemon really helps in many cases.

Ginger with honey and lemon

Ginger with honey and lemon is a wonderful remedy in the fight against both colds and excess weight. What are the positive properties of these ingredients? Together, they can have a good effect on the human body. So, in case of colds, ginger with lemon and honey can quickly "drive out" the infection from the body. Moreover, the use of medications is not at all mandatory. It is enough to simply prepare a miracle remedy and drink 2-3 glasses of it daily.

If you want to get rid of extra pounds, then in this case you will have to work hard. You should prepare a certain recipe. You will also need to take ginger, lemon and honey. But only in order to achieve a certain effect, it is recommended to add a little black pepper.

Ginger contains minerals, vitamins and essential oils. Thanks to this, you can not only get rid of colds, but also strengthen the body as a whole. And finally, under the weight of this ingredient, all the extra pounds will go away by themselves. Lemon and honey, in turn, will enhance these effects.

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Tea with ginger and lemon

What are the benefits of ginger and lemon tea and how to prepare it correctly? In fact, such a drink has simply the most powerful properties. So, ginger contains vitamins A and B, minerals and even essential oils. All this can speed up metabolism, strengthen the body, get rid of colds and even extra pounds. Together with lemon, which contains vitamin C, these properties are enhanced several times. Naturally, honey strengthens all this a little.

How to make a wonderful tea? It's simple, you need to take raw ginger and grind it together with lemon. You can boil the root and simply squeeze lemon juice on it. Everyone does it as they want. There is no specific recipe. All the beneficial properties of the ingredients are preserved in any case. After which the resulting product is flavored with honey and poured with boiling water. You need to let the tea brew for 20-40 minutes. Then you can drink it, in an amount of no more than 2-3 glasses per day. This will strengthen the immune system, and will act as a preventive measure in the fight against colds, and will also remove excess fat. In general, ginger with lemon is a powerful panacea for many "problems".

Water with lemon and ginger

Ordinary water with lemon and ginger also has beneficial properties. Naturally, in this case, all the positive "qualities" also remain on the shoulders of the main ingredients. Water simply helps to absorb them well in the body. So, to prepare such a remedy, you will need to take all the same ingredients.

Ginger is finely chopped or simply ground, then flavored with lemon juice. The resulting gruel is simply poured with boiling water. Then you need to leave it all alone, literally for about 40 minutes. What to do next? Just take and drink the resulting remedy for many diseases. But do not abuse it! No more than 2-3 glasses daily.

You can prepare everything much faster. Peel a piece of ginger root, cut off a little lemon and pour water over it all. Let this remedy brew for literally 10 minutes and drink. You should not try to consume this remedy in large quantities, it will be difficult for the body, especially if the person has not drunk such a drink before. After all, ginger and lemon can cause an allergic reaction.

Ginger with lemon and mint

Ginger with lemon and mint, what are its benefits and how to prepare this remedy? It has always been believed that ginger has a number of useful properties. This is not just an incomprehensible root, but a whole panacea for many diseases. So, ginger contains some of the most important vitamins, namely A and B. In addition, there is a place for minerals and even essential oils. As for lemon, it is also not deprived of useful properties, the main one of which is the content of vitamin C. Mint can have a calming effect and enhance the effect of the above ingredients. Overall, this is a very good mixture.

Now it is worth moving on to considering the recipe itself. So, to prepare a tasty and healthy tea, you will need to take ginger, lemon and mint. The first ingredient is taken in small quantities, a piece weighing 20-30 grams is quite enough. Lemon is added to taste, but no more than half of the whole fruit. As for mint, in this case everything is strictly individual. A couple of leaves will do. All this is mixed together in turn and poured with boiling water. After which mint is placed on top and all this is left alone for 20-40 minutes. Then you can drink ginger with lemon and mint, but no more than 3 glasses a day.

Ginger with lemon and cinnamon

If you want to get rid of extra pounds, then ginger with lemon and cinnamon is what you need. Ginger itself can only “do” good for the body. It does not cause any danger, but if you abuse it, then an allergic reaction is not far away. Lemon speeds up the work of ginger, and cinnamon helps burn excess fat deposits. That's how simple it is.

To prepare a weight loss remedy, you will need to take ginger, lemon and cinnamon. The first ingredient is peeled and crushed, after which lemon is added to it. All this is thoroughly mixed and flavored with cinnamon. Then pour boiling water and put in a warm place for about 20 minutes. Before you start drinking, it is recommended to strain the drink. The resulting remedy is consumed in the amount of 2-3 glasses daily. But you should not abuse it.

All ingredients have a certain effect on the body. They not only help you lose weight, but also strengthen your body. In general, ginger and lemon can help a person strengthen their immune system and get rid of many problems in a short period of time.

Ginger with lemon and garlic

What a woman will not do to lose weight, and ginger with lemon and garlic will help her with this. These three wonderful ingredients can cope with any difficult situation. Thus, such a drink promotes rapid breakdown of fats, which is quite relevant.

To prepare this wonderful remedy, you will need to take the main ingredients, namely lemon, ginger and garlic. In fact, there are dozens of different recipes, but it is necessary to focus on one effective one. So, to prepare a drink for weight loss, you will have to take the above ingredients. Finely chop the ginger, 20-30 grams of this ingredient is enough. As for the garlic, it should be 2 times less. It is also chopped and added to the ginger. After that, you should finish the resulting cocktail with a slice of lemon. It is advisable to insist this remedy in a thermos. In order to notice a good effect, you will have to drink 100 grams of the resulting drink 15 minutes before meals. And this is done absolutely before each meal. This is how ginger and lemon can help in the fight against excess weight.

Ginger and Lemon Jam

Healthy and tasty ginger and lemon jam will be appropriate on any table. Thanks to its beneficial properties, as well as incredible taste, ginger has managed to win respect and become widespread. So, what has not been invented together with this ingredient. The thing is that ginger has a number of beneficial properties, so it is simply pointless to underestimate it. Quite recently, many ladies began to make jam from this ingredient. The fact is that it is not only tasty, but also very healthy.

To prepare, you need to take one lemon, 200 grams of ginger root, and 450 grams of sugar. The first thing to do is to take care of the main ingredient. It is thoroughly washed, peeled and cut into slices. Then it is the lemon's turn, and the same procedure is carried out with it. Then these ingredients are mixed, granulated sugar is added to them and together. The resulting mixture is put on low heat and cooked until the ginger becomes soft. In this case, the jam should always be stirred. Then you need to turn off the "fire" and let the jam cool down a little. Then it is laid out in sterilized jars and rolled up. Thus, in winter you can eat ginger with lemon and prevent all colds.

Ginger with lemon and orange

A tasty and healthy remedy is ginger with lemon and orange. To strengthen the immune system and generally improve the condition of the body, it is necessary to resort to certain methods. In this case, they include the use of healthy mixtures. Thus, ginger with lemon and orange can not only improve the general condition of the body, but also become a tasty treat.

You can prepare everything as either jam or tea. Therefore, it is worth considering these two options. So, what kind of jam can you make? To do this, you should take about 200 grams of ginger, 500 grams of sugar, one lemon and an orange. The fruits and root of the main ingredient are washed and peeled. After that, it is recommended to chop them and sprinkle with sugar. Then mix everything and put on low heat. As in the previous recipe, you need to cook everything until the ginger softens. Then pack everything into jars and enjoy a delicious treat in the cold season.

As for tea, everything is very simple. Ginger, lemon, orange are cut and a spoon of honey is added for a pleasant taste. All this is poured with boiling water and left alone for about 20 minutes. You can drink this drink 2-3 glasses a day. In fact, ginger with lemon is a very pleasant delicacy.

Ginger with lemon and apples

Ginger with lemon and apples is a great remedy for the blues and for lifting a good mood. Ordinary ginger will help strengthen the body, improve the functioning of the cardiovascular system and simply improve the health of the body.

A delicious remedy for all diseases. To prepare a cure for all ailments, you will need to take 200 grams of ginger, a couple of apples and a lemon. All this is washed and chopped. Then add sugar and honey to taste. Everything is thoroughly mixed and consumed to your health. So to speak, you get a very tasty and interesting jam, with notes of usefulness. You can really make jam. To do this, all the ingredients are simply boiled over low heat until the ginger becomes soft. Then all this is packaged in jars and the winter mood lift is ready.

A pleasant drink for every day. A small slice of ginger is added to the mug, you can also put a piece of lemon and an apple there. To make the taste more pleasant, a spoonful of honey would be appropriate. All this is poured with boiling water, 10 minutes and a tasty and healthy drink is ready. Ginger with lemon is a wonderful remedy for many ailments.

Ginger and lemon juice

Ginger and lemon juice as a source of vitamins and minerals. What is the use of such a remedy and how to prepare it yourself? First of all, it is necessary to mention the benefits. Thus, such drinks help to improve the digestive and cardiovascular systems. In addition, the immune system and the body as a whole are strengthened. For joint pain, such a folk remedy is also prescribed. Moreover, even with the usual process of losing weight, it is taken as a basis. In general, there simply cannot be any negative aspects here.

How to prepare this drink? Everything is extremely simple. Take the ginger root and grind it finely, until it becomes mushy. Then add lemon juice. Mix everything and strain through cheesecloth. The result is a rather unique juice. It is not recommended to drink it just like that, without control. A spoonful of juice with honey before meals is what you need. This way, the whole body is strengthened and in particular, it promotes better digestion. After all, ginger and lemon have a number of useful properties.

Ginger and Lemon Compote

If you want something unusual, but at the same time useful, then ginger and lemon compote is what you need. How to prepare this "remedy"? In this case, everything depends on personal taste preferences. Because a drink with ginger is still an acquired taste. Drinking it in its pure form will be somewhat problematic.

To prepare the compote, you need to take one lemon, a small ginger root and sugar. You need about 500 grams of the last ingredient. Again, it all depends on personal preference. So, the ginger root and lemon are washed and peeled. After which all this is cut and thrown into water, sugar is poured on top. You need to boil the compote until the ginger becomes soft. The cooking process is carried out on low heat. When everything is ready, you need to let the drink cool down a little. After which it is quite healthy to drink. This compote is very healthy and tasty. But you should not abuse its use. Because ginger still has a number of positive properties. In this case, it is meant that it is used as a medicine. Ginger with lemon is an excellent "cure" for many ailments.

Lemonade with ginger and lemon

Lemonade with ginger and lemon as a pleasant way to cool down the body. In the hot summer time, you want something pleasant and invigorating. In this case, tasty and healthy lemonade comes to the rescue.

You need to take one liter of boiled water, lemon, a small piece of ginger, honey to taste and ice, if necessary. First, peel and chop the root itself. Then put it in a jug or in the vessel where the lemonade will be “stored”. Next, cut the lemon into slices and add it there. Now it’s time to pour boiled water over it all. Mix everything thoroughly, add a spoonful of honey and a few ice cubes. To make the drink really tasty, you need to prepare everything in a certain sequence, as described above. In addition, it is recommended to let the lemonade brew for a while. You can drink the drink without restrictions. It can not only strengthen the body, but also quench your thirst well in the hot season. In this case, ginger and lemon not only have a positive effect on a person, but are also just a tasty addition to a good mood.

Grated ginger with lemon

Do you know what is the benefit of grated ginger with lemon? Firstly, it strengthens the body, and secondly, it is simply a healthy and tasty drink. But in this case, we are talking specifically about grated ginger. What is the difference, actually? There is simply nothing supernatural or fundamentally different. Grated ginger can also be poured with boiling water, infused and drunk as you like. In the morning on an empty stomach, eat a spoonful of grated ginger with lemon and "snack" on honey. This is an excellent remedy for both strengthening the body and improving mood.

Due to the content of essential oils, vitamins and minerals, ginger can not only cure many ailments, but also even help you lose weight. You can use it both grated and as a drink. There are no differences. However, if we are talking about treating a cold, it is recommended to boil the ginger beforehand. We can really talk about its beneficial properties endlessly, because there are many of them. Ginger with lemon is a universal remedy that helps everyone.

Vodka with ginger and lemon

Interesting and unique vodka with ginger and lemon. To prepare this recipe, you will have to take care of some ingredients. So, you should buy 40 ml of vodka, a tablespoon of fresh ginger, a teaspoon of linden honey and literally 30 ml of lemon juice.

The cooking process is very simple and quick. Take the ginger root and peel it, then grate it and squeeze out the juice using gauze. Slices of this ingredient would be inappropriate. Then take a lemon and squeeze out one third of the juice. Mix it all together, add a spoonful of honey and vodka. A simple "cocktail" is ready in a matter of minutes. No matter how absurd it may sound, this recipe is somewhat useful. Because the ingredients are unique, and in general, it can be used as an ordinary tincture.

But in this case, it is clearly not worth abusing. Benefit, benefit, but excessive alcohol consumption will definitely not lead to anything good. In general, despite the vodka, ginger and lemon will still reveal their positive qualities. The above recipe is intended for one serving.

Ginger root with lemon

Ginger root with lemon as an effective folk remedy for colds. If the unpleasant symptoms of ARVI caught you at an inopportune moment, you need to give them a powerful rebuff. In this regard, ginger root and lemon will help perfectly.

To prepare a wonderful remedy, you will need to take the two most basic ingredients and a little honey or sugar, if desired. It is worth noting that if you are not used to it, such a drink may seem not very pleasant. So you can’t do without “sweets”. So, peel and chop a small piece of ginger root. If desired, you can simply cut it into slices, this is not important. Then cut off a slice of lemon and add it to the ginger. To make the taste more pleasant, a spoonful of honey is perfect. Mix everything, pour boiling water over it and that’s it. A little time for everything to brew and it’s ready. You can use a pleasant and tasty remedy for all ailments. But you need to know when to stop and drink no more than 2-3 glasses a day. This is how you prevent all diseases. Because ginger with lemon is a powerful remedy.

Tincture with ginger and lemon

How can a tincture with ginger and lemon help? You should definitely not underestimate this recipe. Because it can really help in various situations. Thus, the tincture prevents joint pain, helps pregnant women and even gets rid of excess weight. Here is such a magical remedy.

How to prepare the tincture? To do this, you need to take a couple of lemons and 200 grams of ginger. All this is peeled, finely chopped and filled with water. To give a more pleasant taste, you can add a little honey. Cinnamon is suitable for adding piquancy and enhancing fat-burning properties. All this is placed in a dark place and infused for about 40 minutes. In principle, everything is ready, but what to do with it next? There are many ways to use it.

If a person suffers from purulent rashes, then daily washing with this remedy will completely rid him of it in 2 months. About 100 grams of such liquid daily will relieve stomach pain, improve the functioning of the gastrointestinal tract and strengthen the heart muscle. In fact, such a remedy can be used everywhere, because ginger with lemon is simply a delicious drink.

Ginger and lemon decoction

A decoction of ginger and lemon effectively fights many ailments. People have known the beneficial properties of these two ingredients for a long time. Previously, ginger was a fundamental "element" in the fight against many ailments. Today, it is also used effectively.

How to make a decoction, and how to use it? To prepare a universal remedy, you will need a small ginger root, 5 centimeters in size, one lemon and a little sugar. The main ingredients are thoroughly washed and finely chopped. After which all this is poured with water and put on low heat. After a while, 200 grams of sugar are added. In general, you need to start from personal preferences. When the ginger becomes soft, turn off the heat and the resulting "remedy" remains on the stove for a little while. After which it can be consumed. In this case, it depends on what effect a person is trying to achieve. If you just want to improve the condition of the body, then 100 grams before each meal will be enough. In the fight against excess weight, you should drink 2-3 glasses of decoction daily, but do not abuse it. Because ginger and lemon can be harmful.

Ginger and Lemon Diet

It is no secret that a diet with ginger and lemon can show excellent results. Many have heard about the properties of this wonderful root. But few people know that it is a universal remedy. In fact, ginger can strengthen the body, improve digestion, and even fight extra pounds.

Fat burner number one. To prepare it, you need to take 20 grams of ginger (dry or fresh), half a lemon and a little bit of honey. In this case, "sweetening" the product will not be entirely appropriate. Because honey is quite a high-calorie product. All this is poured with boiling water and infused. For a better effect, add a little cinnamon or black pepper. It is recommended to drink the resulting product before each meal, 100 grams. The effect will not take long to appear.

The main thing is not to overdo it with adding ginger itself, because it can still cause an allergic reaction. In general, there are no "contraindications". Ginger with lemon can become part of any diet.

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