Figs

Figs contain many vitamins, sugars, fiber and other useful substances. Figs are quite a sweet fruit. They contain up to thirteen percent of saccharides. In addition, figs contain vitamins of groups A, B, C and P.

Varieties of Figs

Fig varieties vary because figs and humans are "old friends." Scientists have found that this plant was domesticated by humans more than one thousand years ago. Moreover, figs are considered one of the oldest cultivated plant species. This tree belongs to the mulberry family.

Over the long history of selection, many varieties of figs have been developed. Here we will briefly consider only some of them. Fig varieties differ in the taste of the fruit, the shape and color of the fruit, frost resistance, the number of harvests per year, and so on.

Most varieties were bred in countries with warm climates, but there are also those zoned for our climate. There are also self-pollinating varieties of figs that can be grown in greenhouses.

Dalmatian fig variety

This variety was brought to us from abroad. The fruits of this variety can be eaten raw, but you can also make dried fruits from them. This variety is early.

Adriatic fig variety

The fruits of this fig variety have a rich taste. They are large in size and soft. When growing, this fig variety does not require pollination, so it can be grown in greenhouses or simply at home on a windowsill.

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Moisson or Crimean black fig variety

This variety differs from the above in the color of the fruit. While many varieties of figs are green or yellowish, this variety bears black or blue fruits. With good care, this variety can yield several harvests per year.

Composition of figs

In addition, figs contain copper in fairly large quantities. Copper is useful for our body and is found mostly in such vital organs as the liver. There is also a lot of copper in bone tissue and muscles.

If you want to keep your skin young and healthy, you should eat figs. After all, copper in figs helps the skin produce elastin and collagen. They maintain the elasticity of the skin, its youth and help delay the appearance of wrinkles.

In addition, copper is a necessary element in the production of the happiness hormone - endorphin. Therefore, figs can rightfully be called the fruit of life, because they prolong youth and make people happier.

In addition to copper, figs contain other useful microelements: potassium, calcium, magnesium, phosphorus, sodium, etc.

Useful properties of figs

Figs are rich in various vitamins and microelements. Therefore, the beneficial properties of figs are varied. It is used both in dietary therapeutic nutrition and in folk medicine.

One of the substances contained in figs is ficin. This substance has a beneficial effect on the circulatory and vascular-cardiac systems of the body. It prevents the formation of blood clots in the vessels and can serve as a preventive measure against such a serious disease as vascular sclerosis.

In addition, the beneficial properties of figs will help you maintain the youth and elasticity of your skin, because figs contain a lot of copper, which is part of both elastin and collagen.

Moreover, figs are good for the digestive tract. They help prevent or eliminate problems such as upset stomach or constipation. They improve the functioning of the stomach and normalize all processes in it.

Another useful property of figs is that they act as an expectorant and help with coughs. Fig pulp can be used instead of cough syrup. At the same time, it does not cause unwanted side effects, as is the case with many drugs.

Properties of dried figs

Figs make excellent dried fruits. In many ways, the properties of dried figs are no different from those of fresh fruit. One of the advantages of this fruit is that it begins to wither and dry right on the tree branches. It dries easily in the sun, which allows the fruit to retain a maximum of vitamins and beneficial properties.

The beneficial properties of dried figs are best preserved in varieties with yellow-green fruit color. It is necessary to remember one unique property of dried figs - their sugar content is significantly higher than that of fresh fruits. On the one hand, this makes dried fruits tastier, and on the other hand, diabetics should remember this property.

Dried figs contain a lot of fiber. Fiber is not digested in the human stomach. But it has two unique properties. Firstly, fiber cleanses the stomach and prevents the development of many gastrointestinal diseases. Secondly, the high fiber content guarantees quick satiety, which means that dried ginger quickly satisfies hunger and keeps you from overeating and gaining excess weight.

Benefits of Dried Figs

The benefits of dried figs are great. Firstly, it is not always possible to get fresh fruits. And dried fruits are stored perfectly and retain a large percentage of the nutrients contained in fresh fruits.

Secondly, dried figs are sweet and tasty. Children eat them willingly, even those who do not really like other dried fruits. The benefits of dried figs are also due to the high content of pectin. This substance helps to quickly restore the connective tissues of the body. It is indispensable for a young and growing child's body. Pectin helps to strengthen ligaments and cartilage, and is also very useful for injuries to these tissues.

There is also benefit from dried figs in case of gastrointestinal disorders. It can be used both for constipation and for bowel disorder. The fiber in dried figs cleanses the stomach and reduces intoxication of the body from accumulation of its own waste.

Benefits of Fresh Figs

Fresh figs contain a large number of microelements, minerals and vitamins. Fresh figs are beneficial for the cardiovascular system, the gastrointestinal tract, and even the skin.

Figs are quite a sweet fruit. They contain a lot of natural sugars and glucose. Therefore, they can be safely given to children who like sweets. A child's body always needs energy, especially if he leads an active lifestyle. Glucose is the best source of quick energy, so figs quickly restore a child's strength and prevent the occurrence of acetonemia.

If the child's body runs out of energy, it begins to break down fat reserves, which break down into glucose, water and acetone. Acetone enters the blood and causes intoxication of the body. Figs can easily replenish energy reserves and prevent exhaustion. They are also useful for acetonemia, as they can quickly give the body energy and stop the breakdown of fat.

Figs are a high-calorie fruit, so you shouldn't eat them in large quantities. And you won't be able to, because figs are rich in fiber. Fiber helps the body quickly achieve a feeling of satiety and prevents overeating.

What vitamins are in figs?

What vitamins can you find in figs? They are rich in vitamins of several groups. For example, figs contain a lot of vitamin C. This vitamin is necessary for the body, especially during acute respiratory infections or during recovery from various viral or infectious diseases. This same vitamin is known as ascorbic acid. So, if you do not like sour lemon, it can be easily replaced with sweet figs.

Figs contain folic acid or vitamin B9. This acid is essential for a woman in the first trimester of pregnancy. It helps the fetus to form correctly in the mother's womb. If there is a deficiency of this vitamin in the body of a pregnant woman, there is a high risk of the fetus developing with various abnormalities. Therefore, figs are called the fruit of life.

In addition to the above vitamins, figs contain several more vitamins of group B and group P. They support youthful skin, strengthen ligaments and joints, and improve digestion. So, figs are a fruit for the whole family. They are useful for children, adults, and the elderly.

Harm of figs

The harm of figs is closely related to some diseases. For example, with diabetes or gout. Both dried and fresh figs contain a lot of sugar. But it is important to remember that the sugar content in dried figs increases several times. Therefore, it is contraindicated in diabetes.

Figs are also very high in calories, so their consumption should be limited by people with obesity. Although in this case, it is much better to eat figs instead of sugar or sweets, such as candies, cakes, etc. Natural sugars in figs are much less harmful than artificial and refined sugars found in sweets.

It is also worth remembering that figs have a laxative effect. Therefore, you should not get carried away with this fruit before a long journey.

Contraindications to the use of figs

There are various contraindications to eating figs. The main one is diabetes. It is especially dangerous to eat dried figs, because they contain 40 percent more glucose than fresh fruits.

Severe stomach upset is another contraindication to eating figs. It has a laxative effect on the gastrointestinal tract. Figs contain a lot of fiber, which is not processed and absorbed by the human stomach, which can increase stomach upset.

The high calorie content of figs may make the consumption of this fruit undesirable for people who are overweight or on a diet.

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How to eat figs?

Don't know how to eat figs? They can be eaten fresh, dried, baked, pureed, put into compotes, put into pie fillings, and so on. If you want to enjoy fresh berries, you need to consider that figs are brought to countries with a cold climate from afar.

These berries do not store well, so slightly unripe fruits are picked for transportation. Therefore, they do not have time to gain all the taste and sweetness. Such berries should be placed on the window so that they "ripen" in the sun, as we do in the fall with unripe tomatoes.

If the figs remain firm and not sweet after such "processing", they can be boiled or baked in the oven. Figs can be added to various vegetable and fruit salads. They can be cut into pieces and seasoned with sour cream, cream, lemon juice or liqueur.

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Caloric content of figs

The caloric content of figs is quite high. This fruit contains a lot of saccharins, some proteins and fats. It is worth considering that dried figs are much more caloric and sweeter than fresh ones. The glucose content in dried figs increases almost twice.

But, despite the high calorie content of figs, these berries can be included in the diet of people trying to lose weight. Figs are rich in fiber. As you know, fiber is not digested or absorbed. It cleanses the stomach. But at the same time, fiber "fills" the stomach and the brain quickly receives a signal of satiety.

Therefore, you won't be able to eat a lot of figs. They will quickly satisfy your hunger and saturate your body with useful substances that are simply necessary for a healthy and active life. In addition, figs will quickly replenish your energy reserves and allow you to move more and play sports.

Caloric content of dried figs

The caloric content of dried figs is higher than that of fresh berries. And not just higher, but six times higher. The increase in caloric content of dried fruits occurs due to the accumulation of glucose in them. Therefore, dried figs are sweeter than fresh ones.

Accordingly, dried figs are not recommended for people with diabetes, as well as for people who are overweight. If you want to lose weight, then figs and all the useful substances hidden in them can be consumed in compotes. It will give a pleasant taste to this drink.

You can also put pieces of dried figs in tea. The peel of this dried fruit is hard. It gets soaked in tea, and all the useful microelements are not lost, as happens if the figs are soaked in water before consumption. A small amount of consumed fruits compensates for the caloric content of dried figs.

Caloric content of dried figs

The caloric content of dried figs is comparable to the caloric content of dried figs. After all, drying is a method of drying berries in the sun. This is the most gentle way of preserving and extending the "life" of these berries. When dried, figs retain the maximum amount of vitamins and microelements, because they are exposed to gentle effects and temperatures when heated by sunlight.

Although dried figs are high in calories, these berries are very healthy. Recent studies have shown that the nutrients in figs help the body fight cancer cells.

In addition, these berries rejuvenate the skin, support the cardiovascular system, treat coughs and improve the gastrointestinal tract. Therefore, it is worth eating figs even despite their high calorie content. After all, it is not necessary to eat this berry in large quantities.

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Fig Recipes

Figs can be eaten not only fresh or dried. Fig recipes can diversify your table and please your loved ones. You can make a fruit salad from figs. For this, take different fruits: apples, tangerines, bananas, fresh or dried figs (dried ones need to be soaked beforehand), kiwi. All fruits are cut into cubes and seasoned with yogurt, cream or sour cream. You can add sugar to taste or sprinkle the salad with chocolate or coconut flakes.

Figs can be added to cottage cheese to make a tasty and healthy breakfast. To do this, mix fresh cottage cheese with honey. Cut fresh figs into cubes. You can also use dried figs, but they need to be soaked well first. Put the figs in a bowl, spread the cottage cheese mixture on top and sprinkle with ground nuts.

Fig recipes are varied, but all will delight you with their special taste, health benefits and originality.

Fig dishes

Fig dishes will decorate any table. They can be served every day for breakfast, or put on a festive table. Figs go well with cottage cheese. Therefore, they can be added to fresh cottage cheese along with other fruits and seasoned with honey. Or you can bake with cottage cheese - you will get a tasty and healthy casserole.

Fig dishes do not necessarily have to be sweet. Although these berries are very sweet on their own, they can be added to meat dishes. To do this, fry the meat with onions, garlic and spices. Almost at the end of the sautéing, add diced figs. It is better to use dried berries, then they will remain in pieces, and their taste will be more pronounced. Such meat can be served with rice.

In addition, figs can be put into pies, made into jam, compotes, and so on.

Fig jam

Fig jam has a very rich taste. It is quite unusual for residents of countries with a cold climate. Such jam can be cooked from both fresh and dried fruits.

Since figs are very sweet, sugar is not added one to one. You can add 800 grams or less of sugar per 1 kg of figs. In addition, the sweet and even cloying taste of figs can be balanced by adding lemon juice or a whole lemon to fig jam.

If you are making jam from dried figs, it is better to soak the berries in water or sugar syrup first and only then cook. In addition, dried figs can be minced and used to make jam.

You can also cook jam from fresh berries and take them whole. If you do not overcook such jam, then the berries come out in their own juice, but you need to pour them with ready-made sugar syrup before cooking.

Fig compote

Fig compote is a healthy and tasty drink. You can put only figs in it, or you can combine them with other fruits, berries or dried fruits. If you put only figs in the compote, do not overdo it with sugar. After all, these berries are sweet anyway, especially if you take dried figs.

To make the taste more harmonious, you can add lemon to the fig compote. The sweet taste of figs can be complemented by the spiciness and freshness of ginger. To do this, just throw a small piece of ginger root into the boiling compote.

You can also add spices to the fig compote, such as cinnamon. It will add sophistication and spice to the compote.

Salad with figs

Fig salad can be sweet, that is, it is prepared from fruits and dried fruits. Such salad is dressed with yogurt, lemon juice, sour cream or whipped cream.

But you can also combine sweet figs with vegetables and greens. You can add different types of cheese, ham, olives and greens to this salad. For example, you can combine figs with ham, basil and mozzarella in a salad.

You can dress this fig salad with olive oil, lemon juice, mayonnaise or another sauce.

Fig jam

There are several ways to make fig jam. First, fresh or dried figs can be minced or blended. The chopped fruits should be poured with sugar syrup. You can add lemon juice, chopped lemon and zest or cinnamon to the syrup.

When pouring, the syrup should be hot, so that the berries will give up their juice faster or be stretched by the syrup. Let the mixture stand and cook it over low heat.

If you use dried berries, you can soak them in hot water. Change the water several times. This will soften the berries. Then cut them into slices and pour hot syrup over them. Boil and close.

Fig Wine

Fig wine is almost as ancient a delicacy as the berries themselves. During the fermentation process, these berries give all their beneficial properties to the wine and make it not only tasty, but also very healthy.

To make fig wine, you need to cook sugar syrup. In this case, despite the sweetness of the figs, you need to take almost as much sugar as berries. The figs are crushed and poured with syrup. Wine yeast is added to this mixture, the container is sealed with parchment and placed in a dark place to ferment. Fermentation time is about a month. Then the wine is filtered and poured into bottles for storage.

Figs with cheese

Figs with cheese is a delicious treat. It can be served and prepared in many variations. Of course, the best combination is fresh figs and goat or sheep cheese. They can be served sliced fresh or made into a salad and dressed with olive oil.

In addition, figs can be baked with hard cheeses and herbs. For baking, figs can be cut into slices, mixed with finely chopped herbs, nuts, drizzled with olive oil and sprinkled with cheese on top.

Or you can cut each berry on top. Make a cross-shaped cut and fill it with a filling of a mixture of soft cheese or cottage cheese and herbs with spices. Put in the oven or in a microwave oven with a grill and bake.

Fig Candies

Fig candies can be made in several ways. You can make candies from dried figs. To do this, soak the figs, grind them in a meat grinder or chop them finely. Mix with finely chopped raisins, dried apricots or other dried fruits. Add crushed walnuts, almonds or peanuts and pour in a small amount of thick sugar syrup or liquid honey. Roll balls or mold hearts from the resulting mixture. They can be rolled or sprinkled with ground nuts. You can add various spices to this mixture, such as ground ginger or cinnamon.

You can also make candied figs. To do this, cut the figs into quarters. Pre-soak the dried figs. Pour sugar syrup over them and cook until done. Then drain in a colander and roll the fig pieces in sugar.

Treatment with figs

Treatment with figs is one of the popular folk medicine remedies. What can be treated with figs? For example, these berries can be used to treat coughs. To make cough syrup from figs, you need to grind the berries (it is better to grind them in a meat grinder). You can use both fresh and dried figs.

Then the berries need to be poured with hot milk. Let it brew and take this mixture half a glass several times a day.

Figs can be used as a laxative. They cope well with constipation. To do this, just eat a few berries on an empty stomach in the morning. Or add figs to a healthy breakfast: in cottage cheese or throw pieces of figs into tea.

Treatment with figs is an excellent remedy for abscesses. To do this, soak dried figs or take fresh berries. Cut them and apply as a compress to the abscess. To increase the effectiveness of such a compress, figs can be pre-boiled in milk.

Figs for diabetes

Unfortunately, figs are contraindicated for diabetes. This mulberry fruit contains a lot of sugar. And dried figs double the sugar content. Therefore, these berries can be harmful to people with diabetes. Especially if there is a low level of insulin production and blood sugar levels rise very quickly.

At the same time, the fruit can be consumed by those diabetics whose blood sugar level drops quickly. Figs are easily digested, quickly absorbed by the body and quickly restore sugar levels and energy levels in the body.

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Figs for constipation

Figs are the first choice for constipation. They are rich in pectins and fiber. Fiber is not digested or absorbed by the human body. But it cleanses the stomach and prevents or treats constipation.

In this case, you can simply eat figs, or you can prepare medicinal tinctures on water or milk. Figs are crushed and poured with either boiling water or hot milk. You do not need to add sugar, as figs are already very sweet. This remedy perfectly cleanses the stomach, laxative and helps with constipation.

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Fig based laxative

A fig-based laxative can be bought in pharmacies or prepared at home. One of such pharmacological agents is Frutolax. It contains fig powder. Fig is an excellent natural laxative.

In addition to ready-made preparations, which may contain various harmful additives, you can use a homemade fig laxative. To do this, make a syrup or tincture from figs. Syrup is more suitable for children, as it is sweet, and tincture is more suitable for adults. It is prepared either in water or sugar syrup, or in milk.

Figs for bronchitis

Although there are many different cough syrups now, they all have the same drawback. They have side effects. But there is an alternative - figs for bronchitis. From these berries you can make a cough syrup at home, which will not have side effects.

It is prepared as follows: berries are cut or ground, poured with hot milk and boiled for about ten minutes. You can add sugar for taste or honey. You can also add such a healthy spice as cinnamon.

Figs cure coughs and strengthen the immune system, because they contain a large amount of vitamin C. So, this fruit is perfect for people with high acidity or those who do not like lemons.

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Figs for pancreatitis

Figs for pancreatitis are one of the contraindications. Unfortunately, this fruit should not be consumed by people with acute pancreatitis and those who are on a therapeutic diet. Figs act as a strong laxative, they intensively cleanse the stomach, which can aggravate the course of the disease.

Therefore, these berries are on the list of prohibited products. You should not eat a number of other dried fruits with pancreatitis, such as dried apricots, dates or raisins.

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Figs for the heart

Figs are a panacea for the heart. They are rich in various microelements that are very important for the healthy functioning of the heart and blood vessels. For example, figs are rich in potassium, calcium and copper. They are also rich in various vitamins.

Figs for the heart can be eaten both raw and dried. You can also make tinctures or mixtures that are good for the heart. A mixture of figs, dried apricots and raisins is perfect. All dried fruits are taken in equal parts. They can be steamed or made into healthy candies. The fruits are chopped, honey and nuts are added and candy balls are made.

Treatment of the thyroid gland with figs

Treatment of the thyroid gland with figs is possible because this fruit is rich in iodine. As is known, thyroid diseases or goiter occur due to iodine deficiency. Replenishing the body's needs for iodine promotes its fastest recovery.

Since figs are a healthy fruit, they can be safely consumed in fairly large quantities. They strengthen the body's overall immunity and keep it in good shape. In addition, figs supply the body with a large number of useful substances necessary for health.

Figs for gastritis

Figs can be consumed with gastritis, especially in the form of viscous jam or marmalade. It improves the functioning of the gastrointestinal tract, helps cleanse the body and eliminates constipation. But it should be remembered that figs cannot be consumed during an exacerbation of gastritis or with acute gastritis.

It can not only cleanse, but also irritate the mucous membrane of the stomach due to the high fiber content. Fiber is not digested by the stomach, but simply passes through it and cleanses. It can also cause irritation.

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Figs for cough

Figs for cough are a great remedy for both adults and children. To increase the effectiveness of fig treatment, it can be combined with the healing properties of milk. To do this, grind the figs in a meat grinder and leave them to steep for several hours in hot milk. Then drink the resulting cough syrup several times a day. Dosage: from a tablespoon for a child to half a glass for an adult.

You can also make compote from figs. After all, a patient with bronchitis simply needs to drink plenty of fluids. It does not allow mucus in the respiratory tract to dry out and prevents the development of the disease. In addition to medicinal properties, figs will provide your body with a number of vitamins, including vitamin C, which is so necessary for respiratory diseases and acute respiratory infections.

Figs with milk for cough

Figs with milk for cough is the first remedy of folk medicine. It is very effective, but because these berries do not grow in our climate, few people know about its benefits. Here is how you can easily and simply prepare a healthy and effective cough syrup without side effects at home.

Let's prepare figs with milk for cough: take 5-6 berries (fresh or dried), chop them. You can just chop them finely, grind them in a blender or a meat grinder. Pour hot milk over them and boil for 10 minutes over low heat. Cool and take 4 times a day. Adults can take half a glass at a time, and children from one tablespoon.

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Fig syrup

Fig syrup is a great remedy for treating many problems and diseases. For example, figs are great for treating coughs and bronchitis. They relieve constipation and normalize the digestive system. They tone the body and improve the functioning of the heart and blood vessels.

In addition, figs rejuvenate the skin, add elasticity and prevent the appearance of early wrinkles. They saturate the body with many vitamins, microelements and minerals.

Fig syrup can be made with water or milk. To make syrup with water, you first need to boil sugar syrup, chop the figs, pour syrup over it and boil. You can add various medicinal herbs to this syrup, such as mint or thyme. You can add ginger root or spices such as cinnamon. This fig syrup will not only be medicinal, but also tonic.

Fig tincture

Fig tincture is prepared both with water and alcohol. To prepare a tincture with water, you need to pour boiling water over the chopped figs. Let it cool and leave for several hours. Then this water can be used as a medicinal tincture for cough or constipation. To cure a cough, fig tincture with milk is suitable. It is prepared in the same way, only instead of boiling water, take hot milk. Sugar and spices can be added to the tincture.

In addition, you can make a tincture on alcohol. For this, take vodka. For one liter of vodka or alcohol, take about one hundred grams of figs. You can use fresh or dried berries. If you put whole berries, then you need to pierce them with a fork or cut them in several places. This way they will give their taste and useful properties to the tincture faster. You need to insist for at least ten days, and then add a little sugar.

Figs for weight loss

Although figs are sweet and high-calorie berries, they can be used in a diet. Figs are good for weight loss because they contain a lot of fiber. In addition, small amounts of these berries contain vitamins, minerals and trace elements in concentrated form.

This means that you don't have to eat a lot of fruit to meet all your body's nutritional needs and lose weight without harming your health. In addition, figs are sweet and can easily replace candy or other treats for those with a sweet tooth.

Natural sugar in figs is much healthier than refined sugar or sugar substitutes in sweets. You can make various desserts and healthy snacks from figs. Figs for weight loss are simply irreplaceable.

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Can you gain weight from figs?

Can you gain weight from figs? You can gain weight from almost any product, especially from something as sweet as figs, if you abuse them. Therefore, these berries should be eaten skillfully and in moderation.

For example, if you are on a diet and want to eat five or more figs for breakfast or dinner, you should give up all other dishes for this meal. Figs are high in calories and nutrition to fill you with energy and give you everything you need for health. Therefore, they can serve as a separate dish.

Figs are high in calories, so they can be added in small quantities to various dietary dishes. For example, make a salad of greens, low-fat cheese and figs. Or add figs to low-fat cottage cheese.

Figs during pregnancy

Figs during pregnancy are simply an irreplaceable delicacy. Figs are rich in folic acid. This is a B vitamin. Usually, this acid is prescribed to women in the first months of pregnancy and is taken in capsules. But figs are naturally rich in this vitamin. Therefore, even if you take a folic acid supplement, you can include fresh or dried figs in your diet.

Folic acid promotes the proper formation of cells and organs of the fetus and is simply necessary in the early stages of pregnancy. In addition, figs are rich in copper and increase skin elasticity, which is simply necessary for pregnant women. High skin elasticity will help you avoid stretch marks on your stomach, thighs and chest.

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Can children eat figs?

Can children eat figs? And can and should children be given vitamins, minerals and microelements? Are they necessary for the growth and development of a child? Of course, yes! Figs are rich in vitamins B, C and PP. They contain a lot of pectin. And pectin promotes the growth of healthy ligaments and cartilage. What could be more important for a child's rapidly growing body?

In addition, pectin helps to get rid of constipation, which often occurs in children with a diet rich in carbohydrates, fats and proteins. Figs will help to improve digestion and bowel movements in a child.

Figs also serve as a preventative measure against acute respiratory infections, as they are rich in vitamin C. In addition, they can be used as a natural remedy for coughs caused by bronchitis.

Figs for men

Figs are as beneficial for men as they are for women. It is no secret that many men suffer from cardiovascular diseases. In many ways, the increased risk of heart attack and stroke is due to the lifestyle and bad habits of men.

Figs tone blood vessels, improve heart function, prevent the formation of blood clots and fatty plaques in blood vessels. Therefore, they are very important for maintaining men's health.

In addition, figs have been famous since ancient times as one of the strongest aphrodisiacs. It increases sexual desire in both men and women.

Figs and potency

Figs and potency are a fatal combination. It has long been believed that figs are the fruit of life and love. In the East, where this berry has been known for more than one millennium, figs were given to newlyweds so that their intimate life would be successful and fruitful.

Figs and potency – what’s the secret? Firstly, figs are rich in a substance that participates in the production of endorphin. This is the hormone of happiness and calm. When a person is happy, nothing interferes with his sexual arousal. In addition, figs have a beneficial effect on the functioning of the main systems of the body, without the health of which potency is at zero. Namely, they improve the functioning of the heart, blood vessels, improve blood supply to the necessary organs, improve the functioning of the liver, and so on.

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Allergy to figs

Allergy to figs is possible because this fruit contains salicylates. As a rule, infants who can "eat" figs with their mother's milk or small children are at risk of developing an allergic reaction.

Therefore, figs should be included in the diet of nursing mothers with caution. They should also not be introduced into complementary feeding in the first rows. Of course, figs are a useful and healthy delicacy, but they should not be offered to children under one year old. Otherwise, they can cause an allergic reaction and they will have to be excluded from the diet for a long time.

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Dream Interpretation: Fig

Want to know what a fig means in a dream? Although this fruit is not a frequent guest in dreams, its appearance is pleasant. Looking into the fig dream book, you will find out that this fruit is dreamed of for good. Since figs are considered the berry of life, it is also dreamed of for profit or gain.

Figs on a tree can mean a useful meeting with a person who will help you in life or in business. Also, figs in a dream can foretell new knowledge and development. So, this mulberry fruit is useful not only in real life, but also in the unreal and magical world of dreams.

Storing Figs

Storing figs has several peculiarities. Figs do not grow in our climate conditions. Therefore, most often people buy them as dried fruits. Storing such fruits is not difficult. They need to be protected from high humidity and ensure that midges do not start.

Storing fresh figs is a completely different matter. Fresh figs spoil very quickly. They can be stored at room temperature for no more than a day. In the warmth, they quickly begin to ferment and spoil, losing their taste. It is best to store fresh figs in the refrigerator at a temperature of about - 1 degree. This way, you can extend the life of these fruits for up to several weeks.

Fresh figs can also be frozen at low temperatures and stored in the freezer all winter long. However, one of the most effective ways to store and preserve figs is drying or wilting. Alternatively, fresh figs should be consumed immediately after purchase or within one day.