Dietary table №1 with gastritis and gastric ulcer

The word "diet" implies certain rules for the consumption of food: culinary processing, the physico-chemical properties of foods, the frequency of food and the intervals between them. Diet can be rational and therapeutic. The first provides a normal diet for a healthy person, containing nutrients essential for vital activity, based on a scientifically based system that takes into account age, sex, and race. The therapeutic diet provides nutrition for various diseases and has a number system. Each of them corresponds to a dietary table with a certain set of products and a way of preparing dishes, designed to help in overcoming pathology. Diet №1 and, accordingly, dietary table №1 is intended for people with diseases of the gastrointestinal tract.

[1], [2], [3]

Indications

People with various problems of the digestive system experience many torments, satisfying the basic need of the body for food. Any snack or a full dinner recall pain, heartburn, weight in the epigastric region, an unpleasant eructation. At these moments comes the understanding of the need to change something in your diet, switch to a sparing food, excluding the negative effect on the mucous membrane of the stomach and duodenum. Diet № 1 is indicated for the purpose of:

• gastritis - in case of extinction exacerbation, at the stage of recovery, chronic gastritis with normal and high acidity, with secretory insufficiency at the peak of exacerbation, diseases of the esophagus;
• stomach ulcer and duodenal ulcer - during recovery and remission;
• gastroduodenitis - in combination with diet number 5;
• pancreatitis - pathology the first 3-5 days requires absolute hunger, only drinking, then the gradual inclusion of individual dishes of diet number 1 (scraped soups on the water without using broths, vegetable purees, milk porridge);
• after removal of polyps of the stomach - any surgical operations on the body provide dietary table number 1 on the 7-8 day after it.

[4]

General information of the diet number 1

In order to satisfy the set goals, the food should be in the temperature range of 15-60 ⁰ С, do not contain a hard to digest rough structure, do not stimulate the production of hydrochloric acid. The essence of diet number 1 is that the dishes were crushed, mashed, puree and mush. Entire pieces of meat and fish are allowed, but boiled, steam, baked without cartilage, skin or crust. Vegetables, fruits, rich in fiber, are reduced to a minimum. This applies to white cabbage, beans, radishes, radishes, hard fruits with thick skin, etc. It is necessary to avoid the use of unripe fruits and berries, less to eat coarse bread. The diet involves fractional meals, broken into 5-6 meals with maximum intervals of 4 hours, with the last meal (a glass of milk or low-fat cream) for an hour and a half before sleep.

The diet of diet № 1 is balanced enough for caloric content, its energy value is 2900-3100kcal. It contains a sufficient amount of fats, proteins and carbohydrates, with a margin in the direction of the latter, so that it suits children during a period of sharp exacerbation or at the stage of recovery of chronic diseases of the digestive system.

Menu for every day of diet number 1

We offer an approximate diet menu for every day of the week.

• Monday.

Breakfast (1st meal): oatmeal in milk, vareniki, compote from dried fruits.

Second breakfast (2nd): baked apples, poured with honey.

Lunch (3rd): - grated vegetable soup, meat soufflé, tea, a slice of rye bread.

Afternoon snack (4th): - cookies "Maria", fruit juice.

Dinner (5th): boiled fish, grated rice, tea with milk.

At night (6th): milk.

• Tuesday.

1-st: 2 soft-boiled eggs, buckwheat porstaya milky porridge, tea with milk.

2nd: biscuit, kissel.

3rd: weak chicken broth with meatballs, crackers, lazy vareniki, compote.

4th: fruit puree.

5-th: a steam cutlet, mashed potatoes, tea with milk.

6th: cream.

• Wednesday.

1st: semolina porridge, cheese cakes baked with sour cream, tea with milk;

2nd: banana;

3rd: potato soup, meatballs, green peas for garnish, kissel;

4th: fruit mousse;

5th: boiled meat, mashed potatoes, herbal tea;

6-th: yogurt.

• Thursday.

1-st: steam omelet, rice milk porridge, tea;

2 nd: biscuit with milk;

3rd: cream soup with chicken broth with rice, meat soufflé, sweet fruit juice;

4-th: pear baked with sugar;

5th: puree from cauliflower, chicken without skin;

6th: cream.

• Friday.

1-st: milk soup with vermicelli, cottage cheese pudding, herbal tea;

2nd: fruit jelly;

3rd: Vegetarian soup, steam knels with buckwheat, compote from dried fruits;

4-th: cookies, broth of a dogrose;

5th: boiled fish, mashed potatoes;

6th: milk.

• Saturday.

1st: manna porridge, egg, tea with milk;

2-nd: biscuit, kissel;

3rd: soup on meat broth, rabbit, garnish with vegetables, compote;

4th: berry mousse;

5th: mashed potatoes, steamed chicken, herbal tea;

6-th: yogurt.

• Sunday.

1st: 2 eggs, curd casserole, tea;

2 nd: a bun bun, juice;

3rd: soup with dumplings, meat boiled and baked in the oven with béchamel sauce, jelly;

4th: baked apples;

5-th: fish boiled, baked potatoes, tea with milk;

6th: cream.

Diet № 1 recipes

Prepared food, related to diet number 1, is not only useful, but also quite tasty, if you use good recipes for their preparation.

1. First meal:

Are prepared not only on the water, but with a chronic course of the disease and the absence of exacerbations on meat unsaturated broths from low-fat varieties of meat. The advantage is veal, rabbit, turkey, chicken. As a rule, secondary broths are used. Beef, prepared as follows:

• meat is cut from the bone, cleaned of films and tendons, cut into small pieces, poured in water and cooked for 30 minutes. Then the broth merges, the meat is washed, water, a bulb, a carrot, a celery root, parsley and is cooked as much as after boiling. It turns out an aromatic broth, into which potatoes, cereals, meatballs, dumplings, other vegetables are added, depending on what soup they want to cook.

2. Second course recipes:

• turkey fillet, onion scroll, combine with a few spoons of sour cream, egg, a little salt, form meatballs, steamed;
• sea lean fish boil in water until ready, pull out, wrap in foil, pre-watered with milk sauce, bake.

Salads with diet number 1 also have the right to be present on the table, but with certain restrictions. They can include ingredients such as fish, meat, tongue in boiled form, cooked sausage of premium quality, faint cheese, boiled vegetables.

3. Salad Recipes:

• Cut the beets into beets, add soft mozzarella cheese, season with vegetable oil;
• carrot cut, add green peas and slices of ham, pour with oil.

4. For dessert you can offer:

• cake with bananas - combine low-fat yogurt with pre-diluted gelatin in hot water, cool a little. In the form of layers alternately lay out cookies "Maria", plates of chopped bananas, pouring each layer of yogurt, finish with fruit. Hold some time in the fridge to freeze;
• curd casserole - 500g of homemade cottage cheese rub through a sieve, drive in 2 eggs, 3 spoons of mango, on the eve filled with 3 tablespoons of sour cream, as much sugar, a pinch of salt. Well kneaded, put in a mold and bake.

[5], [6]

Benefits

Any diet should satisfy the human need for nutrients to accumulate energy, allowing to lead a full life. The use of diet number 1 apart from this function is to ensure gentle nutrition for the digestive tract. It protects the gastric mucosa from temperature, mechanical and chemical damage, normalizes the acidity of the stomach, improves its motor function, reduces inflammatory foci on the mucosa, promotes healing of ulcers and erosions, favorably affects the work of the intestine.

[7], [8], [9], [10]

What can and what can not?

What foods are recommended for the dietary table number 1 and what can be eaten? Let's name the basic elements of the food that make up the menu:

• bread and bakery products - wheat, yesterday's pastries or dried, buns, biscuits like "Maria";

• eggs - omelet for steaming or boiled soft-boiled, but not more than 2 pieces per day;
• porridge - semi-viscous on water or low-fat milk: oats, semolina, rice, grated buckwheat;
• Soups - soup cream, cream soup on water, vegetable or weak meat broth, you can fill with butter;
• meat - dishes made from minced meat or slices of veal, beef, turkey, chicken, rabbit, lean pork;
  • fish - boiled low-fat piece, fish soufflé, cutlets, meatballs;
  • vegetables - potatoes, carrots, zucchini, cauliflower, pumpkin, green peas;
  • garnishes - vegetable boiled, from pasta, buckwheat, rice;
  • milk products - milk, kefir, cream, yogurt, steamed curd cakes, vareniki;
  • fats - refined vegetable and unsalted butter;
  • desserts - fruit jelly, mashed potatoes, jelly, honey, marshmallows;
  • drinks - weak tea is better with milk, sweet compote and juice, broth of wild rose, herbal decoctions and infusions.

There is a definite ban on the use of certain foods in this diet. First of all, they are non-dietary, capable of irritating the mucous membranes, increasing the acidity of the stomach: preservation, smoked products, carbonated drinks, coffee, strong tea, sour juices, strong meat and fish broths. What else you can not eat? Exclude:

• rye bread, fresh wheat, buns, pancakes, pies;
• fatty, wiry meat and poultry, canned food, a way of cooking it in the form of frying, quenching;
• fatty fish, fried, smoked, salted, stewed;
• raw egg white, roasted and boiled;
• sharp hard cheeses and sour dairy products;
• barley, millet, buckwheat, pearl barley;
• canned, marinated, pickled vegetables and mushrooms;
• rich, steep broths, borscht, okroshki.

Contraindications

Diet No. 1 is contraindicated in patients with low gastric acidity, during peptic ulcer disease, gastritis, colitis, during the first postoperative days of the gastrointestinal tract.

[11], [12], [13], [14], [15], [16], [17]

Possible risks

If the diagnosis is made by a doctor and a diet is prescribed, the risks associated with diet No. 1 are minimal. It should be remembered that a diet can not last forever, because in it there are certain disproportions in the ratio of protein-fat-carbohydrates towards the increase of the latter, designed to help the body get out of the pathological state. The average duration of the diet is 3-5 months, depending on the severity of the disease. Possible complications are connected with the violation of following its rules and the discrepancy of the diagnosis with its goals.

[18], [19], [20], [21], [22], [23], [24]

Reviews

According to the patients' reviews, diet number 1 is not so hard that it could not be sustained. Cooking dishes great simplifies the presence of a steamer. The presence in the menu of fish, meat, eggs satisfies the needs of fans of protein foods, small portions of food are compensated by frequent tricks. According to most people, the diet helps to restore the body more quickly and get rid of pain, other unpleasant symptoms of the disease.