Diet Table No. 1 for gastritis and gastric ulcer

The word "diet" implies certain rules of food consumption: cooking, physical and chemical properties of products, frequency of meals and intervals between them. Diet can be rational and therapeutic. The first provides normal nutrition for a healthy person, containing necessary and irreplaceable nutrients for life, based on a scientifically sound system that takes into account age, gender, race. The therapeutic diet provides nutrition for various diseases and has a number system. Each of them has its own dietary table with a certain set of products and cooking method, designed to help overcome the pathology. Diet No. 1 and, accordingly, dietary table No. 1 is intended for people with diseases of the gastrointestinal tract.

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Indications

People with various digestive problems experience a lot of torment, satisfying the body's basic need for food. Any snack or a full meal is accompanied by pain, heartburn, heaviness in the epigastric region, unpleasant belching. At these moments, an understanding comes of the need to change something in your diet, switch to gentle food that excludes a negative impact on the mucous membrane of the stomach and duodenum. Diet No. 1 is indicated for:

• gastritis - in case of attenuation of exacerbation, at the stage of recovery, chronic gastritis with normal and high acidity, with secretory insufficiency at the peak of exacerbation, diseases of the esophagus;
• gastric ulcer and duodenal ulcer - during recovery and remission;
• gastroduodenitis - in combination with diet No. 5;
• pancreatitis - the pathology requires absolute fasting for the first 3-5 days, only drinking, then the gradual inclusion of individual dishes from diet No. 1 (pureed soups on water without the use of broths, vegetable purees, milk porridges);
• after removal of gastric polyps - any surgical operations on the organ require dietary table No. 1 on the 7-8th day after the operation.

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General information of diet No. 1

To meet the set goals, food should be in the temperature range of 15-60 ⁰ C, not contain a hard-to-digest coarse structure, not stimulate the production of hydrochloric acid. The essence of diet No. 1 is that the dishes should be chopped, mashed, pureed and mushy. Whole pieces of meat and fish are allowed, but boiled, steamed, baked without cartilage, skin or crust. Vegetables, fruits rich in fiber, are reduced to a minimum. This applies to white cabbage, legumes, radishes, radishes, hard fruits with thick skin, etc. It is necessary to avoid eating unripe fruits and berries, eat less coarse bread. The diet involves fractional meals, divided into 5-6 meals with maximum intervals of 4 hours, with the last meal (a glass of milk or low-fat cream) an hour and a half before bedtime.

The diet №1 is quite balanced in terms of calories, its energy value is 2900-3100 kcal. It contains a sufficient amount of fats, proteins and carbohydrates, with a preponderance towards the latter, so that it is suitable for children during a period of mild exacerbation or at the stage of recovery from chronic diseases of the digestive organs.

Diet 1A

This is a medical diet that is often prescribed by doctors to treat various gastrointestinal diseases and to prepare for medical procedures. This diet has food restrictions and provides easily digestible products to reduce the load on the gastrointestinal tract. It can be temporary and short-term.

The basic principles of diet 1A include:

1. Avoid rough foods: Avoid foods that may be difficult to digest and burden the stomach and intestines, such as raw vegetables and fruits, fatty foods, fried, spicy and canned foods.
2. Protein Restriction: Diet 1A limits protein intake, including meat, fish, and dairy products.
3. Preference for liquid and semi-liquid foods: Mainly eat broths, soups, porridges, liquid porridge and low-fat dairy products.
4. Avoiding Rough Fiber Foods: Avoid foods that are high in fiber as they can irritate the gastrointestinal tract.
5. Food distribution: When eating, divide your food into 5-6 small meals throughout the day, which helps reduce the load on the stomach.

Diet 1A can be prescribed for acute stomach diseases, ulcers, gastritis and other gastrointestinal problems. It is usually used for a short time and then the patient is gradually transferred to a more complete diet.

It is important to follow the advice of your doctor and nutritionist if you are prescribed diet 1A and not to use it without consulting a healthcare professional.

Differences between diet 1 and diet 1a

Diet 1A and Diet 1 (also known as "Diet No. 1") are two different versions of medical diets that are used to treat various gastrointestinal conditions. They have similar basic principles, but there are differences. Here are the main differences between Diet 1A and Diet 1:

1. Goals and indications:

   • Diet 1: Diet 1 is intended for the treatment of acute and chronic stomach diseases, such as peptic ulcer, gastritis, duodenitis and others. It is aimed at reducing the load on the gastric mucosa and reducing the secretion of gastric juice.
   • Diet 1A: Diet 1A is a more strict version of diet 1 and is usually prescribed for acute conditions such as exacerbation of peptic ulcer or gastritis. It is designed to provide maximum rest to the stomach and intestines.

2. Strictness and limitations:

   • Diet 1: Diet 1 allows more food options and a more varied menu than Diet 1A. It includes soft foods, liquid soups, porridges, stewed vegetables, low-fat dairy products, etc.
   • Diet 1A: Diet 1A is much more limited and most often includes only liquid foods such as soups and cereals, and excludes even low-fat dairy products.

3. Duration:

   • Diet 1: Diet 1 can be used both for a short time during an exacerbation, and for a long period to control chronic diseases of the gastrointestinal tract.
   • Diet 1A: Diet 1A is usually prescribed for a short period during the acute phase of the disease and then the patient is gradually transferred to a less strict diet, including Diet 1.

Both diet options are developed taking into account medical indications and require supervision and consultation with a doctor or nutritionist. It is not recommended to use these diets on your own without medical advice, as they can have a serious impact on your health and require an individual approach.

Diet No. 1B

Diet 1B is a medical diet designed to treat and rehabilitate patients with gastrointestinal diseases after a period of strict fasting or an acute phase of the disease. It is less strict than diet 1A, but still restricts some foods. Below is a general description of diet 1B, but it is important to get recommendations and an individual menu from a doctor or nutritionist to take into account your specific needs.

General recommendations for diet 1B include:

1. Liquid broths: You can use liquid broths based on lean beef or chicken without meat and vegetables. The broths should be low-fat and well-strained.
2. Porridges: Porridges made with water or low-fat milk, such as oatmeal, rolled oats, and rice, are allowed.
3. Meat and fish: Meat and fish can be consumed in ground, pureed form.
4. Dairy products: Low-fat dairy products such as yogurt, cottage cheese or kefir are allowed.
5. Bread: It is recommended to eat high-quality white bread (without seeds and coarse fiber).
6. Vegetables and Fruits: Limit your intake of vegetables and fruits, preferring them in cooked or pureed form.
7. Tea and Water: Drink plenty of fluids, including unsweetened tea and water.

Diet 1B also limits fatty, spicy, sour, fried foods and foods rich in fiber.

Menu for every day of diet #1

We offer an approximate diet menu for each day of the week.

• Monday.

Breakfast (1st meal): oatmeal with milk, dumplings, dried fruit compote.

Second breakfast (2nd): baked apples drizzled with honey.

Lunch (3rd): - pureed vegetable soup, meat soufflé, tea, a piece of rye bread.

Afternoon snack (4th): - Maria cookies, fruit juice.

Dinner (5th): boiled fish, mashed rice, tea with milk.

At night (6th): milk.

• Tuesday.

1st: 2 soft-boiled eggs, mashed buckwheat porridge with milk, tea with milk.

2nd: biscuit, jelly.

3rd: weak chicken broth with meatballs, croutons, lazy dumplings, compote.

4th: fruit puree.

5th: steamed cutlet, mashed potatoes, tea with milk.

6th: cream.

• Wednesday.

1st: semolina porridge, baked cheesecakes with sour cream, tea with milk;

2nd: banana;

3rd: potato soup, meatballs, green peas as a side dish, jelly;

4th: fruit mousse;

5th: boiled meat, zucchini puree, herbal tea;

6th: kefir.

• Thursday.

1st: steamed omelette, rice porridge with milk, tea;

2nd: biscuit with milk;

3rd: cream soup with chicken broth and rice, meat soufflé, sweet fruit juice;

4th: baked pear with sugar;

5th: cauliflower puree, skinless chicken;

6th: cream.

• Friday.

1st: milk soup with vermicelli, cottage cheese pudding, herbal tea;

2nd: fruit jelly;

3rd: vegetarian soup, steamed dumplings with buckwheat, dried fruit compote;

4th: cookies, rosehip decoction;

5th: boiled fish, mashed potatoes;

6th: milk.

• Saturday.

1st: semolina porridge, egg, tea with milk;

2nd: biscuit, jelly;

3rd: soup with meat broth, rabbit, vegetable garnish, compote;

4th: berry mousse;

5th: pumpkin puree, steamed cutlet, herbal tea;

6th: kefir.

• Sunday.

1st: 2 eggs, cottage cheese casserole, tea;

2nd: unleavened bun, juice;

3rd: soup with dumplings, boiled and oven-baked meat with béchamel sauce, jelly;

4th: baked apples;

5th: boiled fish, baked potatoes, tea with milk;

6th: cream.

Menu for every day of diet No. 1A

Day 1:

• Breakfast: Homogenized low-fat yogurt.
• Afternoon snack: Low-fat milk puree with rice porridge.
• Lunch: Chicken broth (no meat or vegetables).
• Afternoon snack: Liquid yogurt.
• Dinner: Milk rice soup without oil.

Day 2:

• Breakfast: Homogenized low-fat yogurt.
• Afternoon snack: Low-fat milk puree with rolled oats.
• Lunch: Fish broth (no meat or vegetables).
• Afternoon snack: Liquid yogurt.
• Dinner: Milk rice soup without oil.

Continue following this menu for a week, limiting yourself to only permitted foods such as homogenized yogurt, liquid soups, rice porridge, etc. Remember to follow the strict restrictions prescribed by Diet No. 1A to ensure stomach rest and speed up the healing process.

Diet recipes #1

Prepared food related to diet No. 1 is not only healthy, but also quite tasty if you use good recipes for their preparation.

1. First courses:

They are prepared not only on water, but in case of chronic course of the disease and absence of exacerbations on meat unsaturated broths from lean meats. Veal, rabbit, turkey, chicken have an advantage. Secondary broths are usually used. Beef broth is also allowed, prepared as follows:

• the meat is cut off the bone, cleaned of films and tendons, cut into small pieces, filled with water and boiled for 30 minutes. Then the broth is drained, the meat is washed, water, onion, carrot, celery root, parsley are added and cooked for the same amount of time after boiling. The result is a fragrant broth, to which potatoes, cereals, meatballs, dumplings, other vegetables are added at will, depending on what kind of soup they want to cook.

2. Main course recipes:

• turkey fillet, mince the onion, combine with a few spoons of sour cream, egg, add a little salt, form meatballs, steam;
• Boil lean sea fish in water until done, remove, wrap in foil, pour milk sauce over it beforehand, and bake.

Salads in diet No. 1 also have the right to be present on the table, but with certain restrictions. They can include such ingredients as fish, meat, boiled tongue, boiled premium sausage, mild cheese, boiled vegetables.

3. Salad recipes:

• grate the beets, add soft cheese like mozzarella, season with vegetable oil;
• Chop the carrots, add green peas and pieces of ham, drizzle with oil.

4. For dessert you can offer:

• Banana cake - combine low-fat yogurt with gelatin previously diluted in hot water, cool slightly. Layer "Maria" cookies, sliced bananas in layers in a mold, pouring yogurt over each layer, finish with fruit. Keep in the refrigerator for a while to harden;
• cottage cheese casserole - rub 500g of homemade cottage cheese through a sieve, beat in 2 eggs, 3 spoons of semolina, poured the day before with 3 spoons of sour cream, the same amount of sugar, a pinch of salt. Mix well, place in a mold and bake.

Diet recipes #1A

Here are some recipes that meet the requirements of diet No. 1A:

1. Milk rice soup:

   • Ingredients:
     • 1/2 cup rice.
     • 2 cups low-fat milk.
     • 2 cups of water.
   • Instructions:
     • Combine rice, milk and water in a saucepan.
     • Cook over low heat, stirring occasionally, until the rice is tender and the soup has a puree consistency.
     • Cool the soup to room temperature before serving.

2. Chicken broth based broth:

   • Ingredients:
     • Chicken broth without meat and vegetables.
   • Instructions:
     • Heat the chicken broth and cool it to room temperature.
     • Make sure the broth is clear and free of fat.

3. Low-fat milk puree with rolled oats:

   • Ingredients:
     • 1/2 cup rolled oats.
     • 2 cups low-fat milk.
   • Instructions:
     • Cook rolled oats in low-fat milk until soft and puree-like.
     • Cool to room temperature before using.

4. Liquid yogurt:

   • Ingredients:
     • Homogenized low-fat yogurt without additives.

5. Procardon with honey:

   • Ingredients:
     • White quality black bread (for example, procardon).
     • Honey.
   • Instructions:
     • Spread honey on black bread and consume it in small quantities.

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Benefits

Any diet should satisfy the human need for nutrients to accumulate energy, allowing to lead a full life. The benefit of diet No. 1, in addition to this function, is to provide nutrition that is gentle on the gastrointestinal tract. It protects the gastric mucosa from temperature, mechanical and chemical damage, normalizes the acidity of the stomach, improves its motility, reduces inflammation on the mucosa, promotes the healing of ulcers and erosions, and has a beneficial effect on the functioning of the intestines.

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What can and what can not?

What products are recommended for diet table No. 1 and what can you eat? Let's name the main nutritional elements that make up the menu:

• bread and bakery products - wheat, yesterday's baked goods or dried bread, unleavened buns, cookies like "Maria";

• eggs - steamed omelette or soft-boiled, but no more than 2 pieces per day;
• porridges - semi-viscous on water or low-fat milk: oatmeal, semolina, rice, mashed buckwheat;
• soups - cream soup, puree soup on water, vegetable or weak meat broth, can be seasoned with butter;
• meat - minced meat dishes or pieces of veal, beef, turkey, chicken, rabbit, lean pork;
  • fish - boiled lean pieces, fish soufflé, cutlets, meatballs;
  • vegetables - potatoes, carrots, zucchini, cauliflower, pumpkin, green peas;
  • side dishes - boiled vegetables, pasta, buckwheat, rice;
  • dairy products - milk, kefir, cream, yogurt, steamed cheesecakes, dumplings;
  • fats - refined vegetable oil and unsalted butter;
  • desserts - fruit kissels, purees, jelly, honey, marshmallows;
  • drinks - weak tea, preferably with milk, sweet compote and juice, rosehip decoction, herbal decoctions and infusions.

There is a certain ban on the use of certain food products within the framework of this diet. First of all, these include non-dietary ones that can irritate the mucous membranes and increase the acidity of the stomach: canned food, smoked foods, carbonated drinks, coffee, strong tea, sour juices, strong meat and fish broths. What else can't you eat? The following are excluded:

• rye bread, fresh wheat bread, baked goods, pancakes, pies;
• fatty, sinewy meat and poultry, canned food, cooking methods such as frying, stewing;
• fatty fish, fried, smoked, salted, stewed;
• raw egg whites, fried and hard-boiled;
• sharp hard cheeses and sour dairy products;
• barley, millet, buckwheat, pearl barley;
• canned, pickled, fermented vegetables and mushrooms;
• rich, strong broths, borscht, okroshka.

Contraindications

Diet No. 1 is contraindicated for patients with low stomach acidity, during exacerbation of peptic ulcer disease, gastritis, colitis, in the first days after surgery of the gastrointestinal tract.

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Possible risks

If the diagnosis is made by a doctor and the diet is prescribed by him, then the risks associated with diet No. 1 are minimal. It should be remembered that the diet cannot last forever, since it has certain imbalances in the protein-fats-carbohydrates ratio towards an increase in the latter, designed to help the body get out of the pathological state. The average duration of the diet is 3-5 months, depending on the severity of the disease. Possible complications are associated with failure to follow its rules and the discrepancy between the diagnosis and its goals.

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Reviews

According to patients, diet #1 is not so strict that it is impossible to stick to it. Having a steamer makes cooking much easier. The presence of fish, meat, and eggs in the menu satisfies the needs of protein food lovers; small portions of food are compensated by frequent meals. According to most people, the diet helps to restore the body faster and get rid of pain and other unpleasant symptoms of the disease.