Diet in toxic hepatitis

Many methods are used to treat toxic liver damage. Therapeutic nutrition is especially effective. Consider the basic principles of diet therapy, menus and recipes.

Toxic hepatitis develops because of the penetration of harmful chemicals into the body. It can occur in acute and chronic form. According to the ICD-10 code of illness K71. Acute illness arises from the high concentration of poisons in the liver cells. The chronic form develops gradually, with multiple infections of poisons and toxins. In the first case, the symptoms appear 2-3 days later, and in the second case they appear after months or even years.

The appearance of the disease is most often associated with professional, accidental and deliberate (alcoholism, drug addiction) factors. Getting into the blood, hepatic poisons disrupt the supply of cells with oxygen and block the blood supply. Toxic hepatitis can be alcoholic, medicinal (medicamental) and professional.

The main symptoms of the disease:

• The yellowness of the skin and mucous membranes
• Urine of a deep dark color
• Minor skin hemorrhages
• Desolate feces
• Nasal bleeding
• Hemorrhagic phenomena

For diagnostics use instrumental and laboratory methods. To eliminate the disease apply a comprehensive approach, which consists of drug therapy, diet and physiotherapy. But the primary goal of recovery is the cessation of contact with poisons.

[1], [2], [3], [4], [5], [6]

Treatment of toxic hepatitis with diet

Therapy of liver diseases implies an integrated approach. This is due to the fact that toxic hepatitis is the most dangerous organ damage. The patient suffers from increasing painful symptoms, jaundice of the skin and disorders in the work of many organs and systems. Very often, the disease is an acute stage of a chronic form caused by the intake of a large amount of alcohol or products with toxins.

Basic principles of nutrition:

• Refusal of alcohol and nicotine.
• Fractional mode of nutrition (5-6 meals a day, in small portions) for normal excretion of bile.
• Refusal of fatty, fried, salty and other harmful food.
• Conducting unloading days (once a week / month, only vegetables or fruits are recommended).
• The diet should be balanced, every day the body should receive 100 g of protein, 80 g of fat and 350 g of carbohydrates.
• Maintenance of water balance (two liters of purified water per day).

Treatment of toxic hepatitis with diet is carried out after medical therapy, which in most cases is carried out in a hospital hospital. The diet should be followed for a long period of time after discharge. Ideally, such food should become the norm, that is, part of the way of life.

The essence of the diet for toxic hepatitis

During treatment of liver diseases and any other internal organs, the patient has to completely change his diet. The essence of the diet with toxic hepatitis lies in the complete rejection of products that negatively affect the cells of the body and violate its work. The medical name of the diet is diet table number 5. The patient will have to give up alcohol and smoking. You need to eat often, but in small portions. Fractional food will avoid overeating, which worsens the excretion of bile.

Recommendations:

• From the diet you need to exclude salt, various spices, sweets, fatty meats, fish and poultry.
• Patients are not recommended to eat fried foods, muffins, legumes, sour and too sweet fruits and vegetables.
• The most part of the diet should be carbohydrates, because they do not load the stomach, but they give a reserve of energy.

Food should be useful and natural. Cooking is best for a couple, cook, bake or simmer. From fried foods must be discarded. Under the ban fall canned, smoked, various pickles and products with GMOs and artificial additives. The diet should include vitamin food (preference should be given to vitamins of group B) and rich in vegetable fiber.

The diet menu

In order for the process of recovery in hepatitis was not only fast, but also delicious, it is recommended to make a special diet menu. First of all, you need to remember that you need to eat often (every 3-4 hours), but in small portions. Food is contraindicated to fry with the addition of oil or fat. You can not use a lot of salt, various seasonings, spices and sauces. The basis of the diet should be vegetables, fruits, cereals, low-fat meat, dairy products and greens.

Sample diet menu for the week:

Monday

• Breakfast: oatmeal with dried fruits, green tea.
• Snack: any fruit and 100 g. Cookies.
• Lunch: fish soup, buckwheat with chicken meatballs and salad.
• Snack: dried fruits and yogurt.
• Dinner: baked apple with a spoon of honey, raisins and cinnamon.
• Second dinner: a glass of yogurt or milk.

Tuesday

• Breakfast: curd casserole with tea.
• Snack: fruit salad and a couple slices of black bread.
• Lunch: vegetable soup, mashed potatoes with steam cutlets and greens.
• Snack: unleavened biscuit or crackers with tea.
• Dinner: rice with boiled fish.
• The second dinner: herbal tea or yogurt with biscuit biscuits.

Wednesday

• Breakfast: steam omelet from one egg with milk and vegetables.
• Snack: fruit or vegetable juice with breadcrumbs or yesterday's bread.
• Lunch: pickle, wheat porridge with meatballs.
• Snack: tea and any fruit.
• Dinner: baked or boiled chicken with vegetables.
• The second dinner: a glass of yogurt or yogurt, a banana.

Thursday

• Breakfast: green tea and vegetable salad.
• Snack: 200 g cottage cheese with sour cream.
• Lunch: milk soup with buckwheat groats, pasta with meat sauce.
• Snack: a handful of dried fruit or any fruit.
• Dinner: baked potatoes and vegetable salad, dressed with sour cream.
• Second supper: tea or yogurt, biscuit biscuits.

Friday

• Breakfast: casserole from cottage cheese and dried fruits, tea.
• Snack: dry biscuit with juice.
• Lunch: beet soup, barley porridge with steamed cutlets and vegetable salad.
• Snack: fruit juice with rusks.
• Dinner: boiled fish with rice.
• Second dinner: a glass of kefir or green tea.

Saturday

• Breakfast: fruit salad and herbal tea.
• Snack: any fruit, tea or juice.
• Lunch: vegetable broth with croutons from yesterday's bread, buckwheat with cabbage cutlets.
• Snack: any fruit and juice.
• Dinner: baked chicken with vegetables and low-fat cheese.
• Second dinner: a glass of kefir or tea.

Sunday

• Breakfast: herbal tea, oat flakes with honey.
• Snack: cottage cheese with fruit.
• Lunch: chicken soup with noodles, mashed potatoes with steamed cutlets from low-fat beef, vegetable salad.
• Snack: any fruit and tea with crackers.
• Dinner: steamed fish with vegetables.
• The second dinner: kefir or yoghurt with a biscuit biscuit.

Diet recipes for toxic hepatitis

Diversify the boring diet menu with toxic liver damage can be with the help of delicious and useful recipes. Cooking is necessary only from the approved products with minimal addition of salt and vegetable oils. The products must be heat treated, they should be cooked, baked, steamed or stewed, but from frying it is necessary to refuse.

Diet recipes for toxic hepatitis:

[7]

Casserole with chicken and vegetables

• Boiled chicken breast 100 g.
• Carrot 1 pc.
• Onions 1 pc.
• Cauliflower 100g
• Tomato 2 pcs.
• Sour cream 50 g.
• Butter 20 g
• Egg 1 pc.

Carrots, onions, cauliflower and tomatoes to wash, peel and put out in a frying pan with the addition of butter. Chicken breast finely chopped and mixed with vegetables. Egg mix with sour cream and mix with the rest of the ingredients. Put the future casserole in a baking dish lined with parchment and put in the oven for 20-30 minutes at 180-200 degrees until golden brown. For 1-2 minutes before the dish is ready, you can add a little low-fat cheese.

Dietary cutlet steamed from cabbage and chicken

• Cabbage 300 g.
• Milk 500 ml.
• Butter 10 g.
• Chicken meat 200 g.
• Egg 1 pc.

Cabbage finely chop and boil in milk with the addition of butter. Chicken mixed with cabbage (squeeze from milk) and egg, chop to the state of minced meat. Form the cutlets, put in a steamer for 10 minutes until cooked.

[8]

Lazy Vareniki

• Low-fat cottage cheese 300 g.
• Flour 100 g.
• Egg 1 pc.
• Salt 2 g.
• Sugar 1 tsp.
• Sour cream 100 g.

Mix cottage cheese with egg, salt and sugar, gradually adding flour. You should get a plump dough, which does not fade, but not too dense. Roll the dough into sausage, cut it into slices and stop boiling it in boiling water. Dumplings are cooked for about 5 minutes, after which they need to be collected with a noisy, put into a plate and season with sour cream.

Oatmeal cookies for tea

• Oatmeal 250g
• Kefir 200 ml.
• Honey 2 tsp.
• Raisins
• Dried apricots
• Nuts

Soak oatmeal in kefir for the night, add dried fruits and honey to it. All ingredients should be mixed thoroughly, a dense mass should be obtained. Future cookies put on a silicone mat or baking sheet with parchment. Pechenyushki baked at 160-180 degrees 20-25 minutes until golden brown.

Vitamin smoothie

• Banana 1 pc.
• Kefir or yogurt 250 ml.
• Honey 1 tsp
• Raisins 10 g.

Banana grind in a blender, add kefir, honey and raisins, mix until smooth. Before use, smoothies must be cooled.

What can you eat with toxic hepatitis?

Since dietary food implies certain limitations in nutrition, the question of what can be eaten with toxic hepatitis becomes urgent. In a daily diet should be such products:

• Kashi
• Low-fat meat and poultry
• Dairy products (low-fat cottage cheese, milk)
• Lean fish
• Dried bread and bran
• Fresh vegetables, fruits, greens
• Green tea

Meals should be divided into 5-6 meals a day, in small portions. It is recommended to adhere to the principle of separate nutrition, that is, not to mix carbohydrate and protein foods in one go. The main dish in the diet should be soups and cereals. Cook better for a couple, cook or bake, from frying with the addition of fats and oils must be discarded. Of protein foods, not more than one egg per day, cottage cheese, milk, kefir, various yoghurts are allowed.

Fans of sweets will have to give up baking pastries, cakes and pastries. They can be replaced with marshmallow, marmalade, jam, sweet berries and fruits. From drinks it is necessary to give preference to vegetable herbal decoctions and infusions, fruit and vegetable juices. From spices, you can use greens, a little salt, as well as butter or vegetable oil as a dressing in ready meals.

What can not be eaten with toxic hepatitis?

Treatment of liver diseases involves the rejection of heavy foods for digestion. Consider what can not be eaten with toxic hepatitis:

• Fatty grades of fish, meat and poultry
• Fatty dairy products (milk, kefir, cottage cheese, cheese, sour cream)
• Eggs (no more than one per day)
• Beans and mushrooms
• Various smoked products and pickled products
• Canned food, sausages
• Spinach, sorrel, garlic
• Carbonated drinks, coffee, strong black tea
• Cocoa and chocolate
• Salt (not more than 10 g per day)
• Various condiments and sauces
• Confectionery and sweets
• Nuts, ice cream

Despite such a large list of restrictions, patients have the opportunity to make a tasty, varied, and most importantly useful menu, which will help restore the damaged organ.

Reviews about diet

Dietotherapy is used as a therapeutic and preventive agent for many diseases. Numerous positive responses about the diet with toxic liver damage indicate its effectiveness. The advantage of proper nutrition is that it helps the body to recover, supplying it with the necessary vitamins and minerals.

Compliance with diet is as important as medical therapy. Without proper treatment, the disease can lead to serious complications:

• Hepatic insufficiency - hepatocytes are destroyed and replaced by fat cells that disrupt the liver. As a result, there is swelling, jaundice, frequent bleeding, a sharp weight loss.
• Cirrhosis of the liver is considered the most dangerous complication that arises from the replacement of hepatocytes with a connective tissue.
• Hepatic coma - leads to disruption of the functioning of the entire body, can cause death.

A diet with toxic liver hepatitis is indicated in patients of all ages and with any form of disease. Medical nutrition has a beneficial effect on the body's work and minimizes discomfort, making recovery less painful.