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Diet for liver hepatosis
Last reviewed: 23.04.2024
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Diet for liver hepatosis is not easy, but it is a necessary condition for recovery.
Hepatosis of the liver is a dangerous dystrophic disease, in which the liver ceases to function normally due to the fact that its working tissues are gradually dying off and replaced with fat. This disease can be caused by different reasons: from alcoholism and severe poisoning to obesity and hormonal disorders. Often, this disease "neighbors" with diabetes and violations of the endocrine system. However, if hepatitis can be detected in time, it can be overcome - the liver has amazing abilities for self-healing.
Treatment of liver hepatosis with diet
Stabilization and restoration of the liver in hepatosis takes a lot of time and energy - the usual treatment lasts several months, and apart from eliminating the causes and medication support includes a change in the diet. Observance of a diet with liver hepatosis is by far the most important condition for recovery. The diet for liver hepatosis is designed to relieve the affected organ and stabilize the lipid metabolism.
Diet for liver hepatosis is based on five meals a day. Animal fats are immediately deleted from the diet. Also banned foods rich in cholesterol. No meat broths and generally fatty meat, legumes and radishes are forbidden, and also shinat. Oily fish, too, is not recommended, but the boiled or baked fish will do the same. Buckwheat porridge, various vegetable dishes have a positive effect. Bread is recommended rye. In any case, you need to listen carefully to the doctor: he will correct your diet if necessary.
Diet for liver hepatosis in pregnant women
During pregnancy, the liver takes on an increased load, because it needs to neutralize the products of the life of the fetus. In addition, at the twelfth week of pregnancy, the number of hormones produced by the liver increases. Diet for hepatosis of the liver in pregnant fried, fatty and spicy food. The food should be five times a day, the required volume of liquid - one and a half to two liters. White bread and buns from the menu are deleted, but you can eat rye and bran bread. The menu should be more carbohydrates, proteins and fiber, so it is recommended to eat baked and boiled fish, oatmeal, buckwheat porridge, vegetables. But - no spinach and sorrel. We also refuse fatty rich soups. Diet with hepatosis of the liver will help get rid of unpleasant consequences and keep the health of both mother and child.
What is the diet for liver hepatosis?
The main enemy of the liver is cholesterol, so the diet for liver hepatosis requires striking out of the diet fatty and fried foods. And in general everything that creates a liver excessive load. But a variety of diuretic herbs and doses are very positive. It is also very useful to eat boiled fish. But only low-fat. In the bakery department, you should choose only rye bread and biscuits. Soups are only light, not fatty and rich. Doctors unanimously recommend buckwheat and oatmeal. Also, as a side dish, cooked vegetables will do well. However, we must emphasize that each of us has individual characteristics of the body, so that a diet with liver hepatosis should be coordinated with the doctor.
Diet №5 with hepatosis
Diet No. 5 is used for various liver diseases, including those with hepatosis. The diet for hepatosis of the liver excludes substances that unnecessarily stimulate gastric sertralization, refractory fats and cholesterol - that is all that can harm a weakened organ.
The daily diet is 110 grams of protein, 80 grams of fat, 300 grams of carbohydrates. The amount of liquid is one and a half to two liters. Eating is six to seven times a day. Dishes are served warm, because too hot or cold food can also hurt. For a diet with liver hepatosis, dishes prepared for steaming are best. Brew and bake, too, can be, but the frying is completely banned.
Menu diet for liver hepatosis
Diet for hepatosis of the liver is prescribed only by a doctor, self-activity can cause only superfluous problems. It is the physician who must choose the right diet for your individual characteristics. But in general, the diet menu for liver hepatosis is as follows.
As the first dish, vegetable or cereal soups are suitable. On the second - lean meat or fish. But frying is excluded, so the ideal option - steam cutlets from tender stuffing. For garnish - any boiled vegetables. Carrots and cabbage will be especially useful. An omelet prepared for a couple is allowed, but the yolk in your diet should be minimized, and it is better to cross out altogether. Porridge - buckwheat, semolina and oatmeal. From dairy products should choose low-fat.
Recipes of a diet at a hepatosis of a liver
As part of a diet for fatty hepatosis, all food should be cooked or steamed. Fried is forbidden completely, low-fat meat or fish can be baked.
Meat should be lean, without cartilage and tendons. Byproducts are better not to eat, except tongue. Poultry must be released from the skin. Of fish, pike-perch, sea bass, cod, navaga are the best. Black caviar is also recommended. Pasta products - only the highest quality, and even in limited quantities. Vegetables are best to boil - and in salad.
For dessert - except that sweet fruits and dishes from them. However, honey, marmalade and pastilles are allowed. A little sugar, cinnamon and vanilla, too.
What can you eat with liver hepatosis?
The main task of the diet for liver hepatosis is to normalize the work of the body. Doctors recommend eating cereals (for example, buckwheat porridge), fresh and oatmeal vegetables, lean, low-fat soups. Meat and fish should also be low-fat. Of eggs we eat only protein. Freshly squeezed juices are great, but shopkeepers should not be taken. Clearly, you should avoid dishes with a lot of spices. In general, the food should be finely chopped or grated. Or, again, well-cooked.
But it is important to remember that you can not sit on such a diet for a long time, otherwise the body will eventually refuse to take the usual food. So be sure to consult with medics. Diet for liver hepatosis is a serious matter.
What can not be eaten with liver hepatosis?
The diet for liver hepatosis excludes products that, in the usual state, create for the liver, so to speak, "unnecessary problems". So, we give up fatty meat soups and broths, as well as fatty varieties of meat and fish. We cross out radishes, beans, beans and tomatoes. Mushrooms, onions and garlic are also forbidden. Totally refuse all kinds of pickles and canned food. No smoked products. The quantity of fatty dairy products (like cottage cheese or sour cream) should be sharply reduced. If you want eggs - then throw out the yolk. You need to drink at least one and a half or two liters of liquid per day, but at the same time exclude sweet soda and coffee. Tea is just not strong. And, of course, we do not even look at alcohol.