Diet for hepatosis of the liver

Diet for liver hepatosis is not easy, but it is a necessary condition for recovery.

Hepatosis of the liver is a dangerous dystrophic disease, in which the liver ceases to function normally because its working tissues gradually die off and are replaced by fatty ones. This disease can be caused by various reasons: from alcoholism and severe poisoning to obesity and hormonal imbalances. Often this disease "neighbors" diabetes and endocrine disorders. However, if hepatosis is detected in time, it can be overcome - the liver has amazing abilities for self-healing.

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Treatment of liver hepatosis with diet

Stabilization and restoration of the liver in case of hepatosis takes a lot of time and effort - the usual treatment lasts several months, and in addition to eliminating the causes and drug support, it includes a change in diet. Following a diet for liver hepatosis is certainly the most important condition for recovery. A diet for liver hepatosis is designed to relieve the affected organ and stabilize lipid metabolism.

The diet for liver hepatosis is based on five meals a day. Animal fats are immediately excluded from the diet. Also prohibited are foods rich in cholesterol. No meat broths or fatty meat in general, beans and radishes, as well as shianat are prohibited. Fatty fish is also not recommended, but boiled or baked fish is excellent. Buckwheat porridge and various vegetable dishes have a positive effect. Rye bread is recommended. In any case, you need to listen carefully to your doctor: he will adjust your diet if necessary.

Diet for liver hepatosis in pregnant women

During pregnancy, the liver takes on an increased load, as it needs to neutralize the waste products of the embryo. In addition, in the twelfth week of pregnancy, the amount of hormones produced by the liver increases. Diet for liver hepatosis in pregnant women fried, fatty and spicy foods. Meals should be five times a day, the required amount of liquid is one and a half to two liters. We cross out white bread and pastries from the menu, but you can eat rye and bran bread. The menu should contain more carbohydrates, proteins and fiber, so it is recommended to eat baked and boiled fish, oatmeal, buckwheat porridge, vegetables. But - no spinach and sorrel. We also refuse fatty rich soups. Diet for liver hepatosis will help get rid of unpleasant consequences and maintain health of both mother and child.

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What is the diet for liver hepatosis?

The main enemy of the liver is cholesterol, so the diet for hepatic hepatosis requires eliminating fatty and fried foods from the diet. And in general, everything that creates an excessive load on the liver. But various diuretic herbs and infusions have a very positive effect. It is also very useful to eat boiled fish. But only lean. In the bakery department, you should choose only rye bread and unleavened cookies. Soups - only light, not fatty and rich. Doctors unanimously recommend buckwheat and oatmeal. Boiled vegetables are also a good side dish. However, it should be emphasized that each of us has individual characteristics of the body, so the diet for hepatic hepatosis should be agreed with a doctor.

Diet No. 5 for hepatosis

Diet No. 5 is used for various liver diseases, including hepatosis. The diet for liver hepatosis excludes substances that excessively stimulate gastric secretion, refractory fats and cholesterol - that is, everything that can harm the weakened organ.

The daily diet is 110 grams of proteins, 80 grams of fats, 300 grams of carbohydrates. The amount of liquid is one and a half to two liters. Meals are taken six to seven times a day. Meals are served warm, since too hot or cold food can also be harmful. Steamed dishes are best suited for a diet for liver hepatosis. You can also boil and bake, but frying is completely prohibited.

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Diet menu for liver hepatosis

A diet for liver hepatosis is prescribed only by a doctor, self-medication can only cause unnecessary problems. It is the doctor who must select the right diet for your individual characteristics. But in general, the diet menu for liver hepatosis looks like this.

Vegetable or cereal soups are suitable as a first course. For the second course - lean meat or fish. But frying is excluded, so the ideal option is steamed cutlets from tender minced meat. For a side dish - any boiled vegetables. Carrots and cabbage will be especially useful. Steamed omelette is allowed, but the yolk in your diet should be reduced to a minimum, and it is better to cross it out altogether. Porridges - buckwheat, semolina and oatmeal. Of dairy products, you should choose low-fat ones.

Diet recipes for liver hepatosis

As part of the diet for fatty hepatosis, all food should be boiled or steamed. Fried foods are completely prohibited, lean meat or fish can be baked.

The meat should be lean, without cartilage and tendons. It is better not to eat offal, except perhaps the tongue. Be sure to remove the skin from poultry. The best fish are pike perch, sea bass, cod, and navaga. Black caviar is also recommended. Pasta products should be of the highest quality, and even then in limited quantities. Vegetables are best boiled and added to a salad.

For dessert, maybe sweet fruits and dishes made from them. However, honey, marmalade and pastila are allowed. A little sugar, cinnamon and vanilla are also allowed.

What can you eat if you have liver hepatosis?

The main task of the diet for liver hepatosis is to normalize the functioning of the organ. Doctors recommend eating cereals (for example, buckwheat porridge), fresh and whole vegetables, lean low-fat soups. Meat and fish should also be lean. Eat only egg whites. Freshly squeezed juices are great, but it is better not to take store-bought ones. It is clear that you should avoid dishes with a lot of spices. In general, food should be finely chopped or mashed. Or, again, well-cooked.

But it is important to remember that you cannot stay on such a diet for a long time, otherwise the body will eventually refuse to accept regular food. So be sure to consult with doctors. Diet for liver hepatosis is a serious matter.

What should you not eat if you have liver hepatosis?

The diet for liver hepatosis excludes products that even in their normal state create, so to speak, “extra problems” for the liver. So, we refuse fatty meat soups and broths, as well as fatty meats and fish. We cross out radishes, beans, beans and tomatoes. Mushrooms, onions and garlic are also prohibited. We completely refuse all kinds of pickles and canned goods. No smoked foods. The amount of fatty dairy products (like cottage cheese or sour cream) should be sharply reduced. If you want eggs, then throw out the yolk. You need to drink at least one and a half to two liters of liquid per day, but at the same time exclude sweet carbonated drinks and coffee. Tea - only weak. And, of course, we do not even look at alcohol.