Diet for fatty liver hepatosis

Diet for fatty liver hepatosis is a set of rules aimed at normalizing and restoring liver function. Let's look at how to eat with liver diseases, as well as a few delicious recipes that you can use while adhering to a diet.

Fatty liver hepatosis is a disease in which functional liver cells degenerate into adipose tissue. Most often, hepatosis has a chronic course. In the early stages of development, the symptomatology of the lesion is difficult to notice. As often, there are no symptoms. Let's look at the main ones:

• Pain and heaviness in the pit of stomach and in the right upper quadrant.
• Nausea.
• Bloating.
• Diarrhea.
• Impairment of appetite.
• Drowsiness.
• General weakness, etc.

As the disease develops, symptoms will increase. With the development of fatty hepatosis, the functions of other organs may be impaired. Concomitant diseases can start to develop, such as:

• Diabetes.
• Cirrhosis of the liver.
• Cholelithiasis.
• Cardiovascular diseases.
• Violation of the hormonal background, etc.

[1], [2], [3], [4], [5], [6]

Treatment of fatty liver hepatosis with diet

Treatment of fatty liver hepatosis with a diet is one of the methods of therapy that helps to restore and maintain the functions of the body. Without a diet, complete recovery is not possible. Most often in the diagnosis of hepatosis, the patient is placed in a hospital, to monitor the health status. The doctor makes up and appoints a diet and medication. Hepatosis of the liver is common in people who are overweight. People abusing alcoholic beverages and fatty foods, suffering from hormonal disorders.

Most often, the doctor prescribes a comprehensive treatment that includes a diet. For complete recovery from hepatosis, overweight patients need to reduce body weight, so diet is very important. Diet allows you to normalize meals and reduce the burden on the liver. The products that make up the diet provide the body with all the necessary vitamins and microelements. The energy value of a diet allows you to consume less calories, but do not feel hungry. Thanks to a diet can reduce weight, which helps restore the liver.

What is the diet for fatty liver hepatosis?

What is the diet for fatty liver hepatosis? Most often this issue is decided by the doctor, if the patient is in the hospital. If the patient is, outpatient treatment is handled by a district therapist or surgeon.

The doctor prescribes a diet that will help restore and normalize the liver, and in the acute course of the lesion, reduce the load from the injured organ. The diet should contain foods that are easy to prepare and contain a large amount of vitamins and minerals, as this is very important for a weakened organism.

Most often the doctor appoints a table number 5. The patient, who is in a hospital with an acute course of the disease, is forced to starve for the first 24 hours. This is necessary in order to reduce the risk of further development of the disease and eliminate pain. Compliance with dietary rules and doctor's recommendations, allow to identify the cause of the disease, and determine the method of treatment. In addition, the doctor decides whether the patient needs surgical treatment or whether drug therapy and diet can be avoided.

Diet 5 for fatty liver hepatosis

Diet 5 for fatty liver hepatosis is a set of rules and recommendations regarding nutrition. Most often, with diseases of the gastrointestinal tract, 5 table are prescribed. Diets should adhere to patients with fatty hepatosis, cirrhosis, cholelithiasis and hepatitis.

Diet 5 helps reduce the burden on the damaged liver, reduce the number of fat cells. Proper nutrition contributes to the normalization and restoration of liver function and enzyme balance. The diet provides the body with the necessary amount of vitamins and microelements, reduces the number of carbohydrates and fats consumed by the patient. In addition, therapeutic nutrition provides a weakened body with a sufficient number of proteins. Diet No. 5 helps a patient suffering from excess weight, reduce it without harming the weakened body.

[7], [8], [9]

Menu diet for fatty liver hepatosis

The diet menu for fatty liver hepatosis should be nourishing, as well as easy and meet all dietary rules prescribed in diet number 5. Let's make an exemplary menu that can be used for liver diseases. Such a diet menu is suitable for healthy people who adhere to a healthy lifestyle and nutrition.

Breakfast:

• A glass of yogurt.
• Oatmeal with fruit.

Dinner:

• A glass of tea.
• Baked salmon with sour cream.
• Mashed potatoes.

Snack:

• Vegetable casserole.
• A glass of juice.
• Oat cookies.

Dinner:

• Soup puree from cauliflower with cheese and sour cream.
• A glass of tea.
• Steam cutlet from beef.

Second dinner:

• A glass of yogurt with low fat content.
• Bread from bran.

Diet recipes for fatty liver hepatosis

Diet recipes for fatty liver hepatosis make it possible to prepare delicious and healthy dishes that will make the diet more diverse and appetizing. Tasty and useful recipes will help to start eating properly and passively prevent many diseases.

[10], [11]

Vegetable zucchini from zucchini

To prepare the dish you will need 2-3 medium size zucchini, 2-3 eggs and a spoonful of sour cream, 50 g of solid low-fat cheese, 1 tomato, a little greens and 100 g of chicken or turkey minced meat. The casserole can be cooked in a microwave oven in a glass bowl or baked in an oven.

Vegetables should be washed and cut into thin rings, beat eggs with sour cream, finely chop greens and grate cheese. At the bottom of the baking dish or a glass pan, first lay the squash, top a couple of tomato slices and a little greens. The second layer again zucchini, top on the vegetables with a thin layer of raw minced meat, sprinkle with herbs, a little cheese and again cover with courgettes. The last layer is the remaining tomatoes, greens and cheese. Fill the casserole with whipped eggs and sour cream and send to prepare. The cooking time in a microwave oven is 20 minutes at 800-850 degrees, in an oven 30-40 minutes at 200 degrees.

Chicken fillet with pineapple

To prepare the dish, take 2-3 small chicken fillets, 100 hard cheese and a can of canned pineapples or 100-200 g of fresh fruit. The fillet should be cut into thin plates and discouraged. Meat can be slightly salted for taste and sprinkled with dried herbs. Take two pieces of chicken, put a little pineapple between them, sprinkle with cheese and wrap in foil for baking. Meat for 20-30 minutes sent to the oven, at a temperature of 180 degrees, five minutes before cooked, the fillet is recommended to get, open the foil, sprinkle the chicken with the remaining cheese and send it to the bake.

Baked apple with honey and nuts

To prepare the dish you will need: 3 apples, 4-5 spoons of honey, walnuts, peanuts and cinnamon. The apples are washed without cutting the core from them. Grind the walnut and peanuts. The resulting mixture of nuts mixed with honey. Ready-made stuffing put in apples, from which the core is removed. Put the apples with the filling on the dish for roasting. From above, sprinkle a little cinnamon for flavor, and pour on honey. The dish is prepared for 10-15 minutes. Dessert is delicious and aromatic, and most importantly useful.

The diet for fatty liver hepatosis is a set of dietary recommendations that help restore normal liver function and the health of the body as a whole. Diet is an excellent preventive method, helping in the fight against obesity and lesions of the gastrointestinal tract.

[12]

What can you eat with fatty liver hepatosis?

Surely, every patient suffering from this disease asks himself this question. Let's consider what products can and should be consumed by patients suffering from fatty liver hepatosis.

• Patients can water without gas, weak tea. Decoctions of herbs such as: dog rose, chicory, milk thistle, etc. Compotes, freshly squeezed juices diluted with water. Kefir, low-fat or low-fat. Drinking yoghurt, milk with a low fat content.
• Meat and fish containing a small amount of fat: chicken, turkey meat, carp meat, catfish or carp.
• In the diet must be present seasonal vegetables and fruits. This will help the body to get vitamins and nutrients. Also, it is recommended to include porridge (buckwheat, oatmeal, pearl barley, rice) in your diet.

Products should be steamed, boiled or baked. To be served to the table the dishes should be warm, as this promotes better absorption of food and vitamins contained in food. Dishes that are served cold or hot injure the intestines and esophagus. During cooking, you can use spicy herbs.

What can not be eaten with fat liver hepatosis?

What you can not eat with fatty liver hepatosis - this burning question worries every patient suffering from liver disease. Let's analyze what products can not be consumed.

• It is forbidden to drink coffee and strong tea. Alcoholic and low alcohol drinks, soda and juices with concentrates.
• From confectionery products it is necessary to refuse, and also from bakery products.
• You can not eat fat meat and fish. Products, cooked deep-fried, fried, with a large addition of spices and salt, sugar - are also prohibited.

It is advisable to purchase products that contain a large amount of protein, both vegetable and animal. Reduce the intake of fats and carbohydrates.