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Diet for stomach disease
Last reviewed: 04.07.2025
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A diet for stomach disease should first of all be aimed at eliminating the problem that has arisen.
Therefore, to begin with, it is necessary to accurately confirm the diagnosis, and then start choosing a specific menu. After all, much depends directly on the disease itself.
[ What is the diet for stomach disease?
Who knows what diet for stomach disease should be? In this case, everything depends solely on the problem itself. But, despite this, there are a number of diets that can be used as universal. So, the first diet has a gentle effect on the stomach and duodenum. What is its essence? So, this diet is philologically complete, but at the same time with a restriction of some substances.
First of all, it is worth voicing those diseases for which dieting will be appropriate. So, these are peptic ulcers, chronic and acute gastritis, intestinal diseases, enterocolitis, liver diseases, chronic pancreatitis and much more. For any disease of the gastrointestinal tract, dieting is mandatory.
The diet should be chosen in such a way that it has a normal ratio of calories, as well as the nutrients it contains. When following this diet, it is necessary to avoid those dishes that can cause a choleretic effect. These include broths, fish soup, spices, coffee and donated meat. They can irritate the mucous membrane and thereby cause excessive juice production. It is also necessary to exclude dishes that contain a large amount of fiber. In addition, you cannot eat cabbage, radish, sorrel, onions and horseradish. You should avoid very hot and cold dishes, this has a detrimental effect on the mucous membrane of the stomach. You should wait with the use of berries and sour fruits. Therefore, it is better to eat liquid food that is not able to irritate the stomach.
In general, it is recommended to eat beef and chicken, but only boiled. Fish, milk soups, and porridge will have a positive effect on the stomach. Do not forget about dairy products such as cream, sour cream, butter, and cottage cheese. It is better to eat boiled vegetables and fruits. As for drinks, weak tea and cocoa are suitable. Such a diet for stomach disease can significantly improve the condition.
Diet recipes for stomach diseases
It is worth paying attention to the recipes for a diet for stomach disease, and are they useful? Of course, there are recipes that can improve a person's condition. So, several main dishes should be considered. So, steamed meatballs or how to cook a healthy and tasty lunch. To try this miracle dish, you will have to prepare certain ingredients. So, you will need to buy lean beef in the amount of 200 grams, rice, about 2 tablespoons, one egg, butter and water. First, you need to rinse the meat and put it through a meat grinder until a homogeneous mass is formed. Then the rice is rinsed in water, boiled and mixed together with the resulting minced meat. Then all this is mixed together, the remaining ingredients are added and stirred again. After that, neat lumps are formed, which need to be laid out on the steamer grid and brought to readiness.
The next recipe is even more appetizing and easy to prepare. Now you can try making vegetable puree. To do this, you will need to take one carrot, some green peas, beans, cauliflower and some butter. Wash the vegetables and pour milk over them, then simmer over low heat. It is recommended to pass all this through a blender to grind it well. Then add butter and sugar to taste. This dish is quite suitable both as a side dish and as a separate dish. This is how tasty and healthy a diet for stomach disease can be.
Diet menu for stomach disease
What should be the diet menu for stomach disease? Only the attending physician should deal with this issue. But, despite this, it is still possible to highlight several basic criteria. Thus, it is advisable to exclude beans, beans, mushrooms and lentils from the daily diet. They have an adverse effect on the stomach. You should be careful when eating radishes and rutabagas, it is better to forget about them for a while.
It is important to understand that you should eat at least 5 times a day. Meals should be fractional. It is advisable to eat food in pureed and boiled form, so it will have less effect on the stomach. It is important to understand that it should not be too abundant, so as not to force the stomach to work "to wear and tear". It is definitely recommended to drink a glass of kefir at night in order to normalize the intestinal microflora. It is necessary to consume a certain amount of proteins, fats and carbohydrates daily. And in general, the daily diet should contain 200 calories. It is necessary to give preference to lean meat, preferably chopped.
You should eat soups, but only in the form of puree, all ingredients should be chopped. As for drinks, you should give preference to rosehip decoction and weak tea. Each person can make up a menu individually, based on their own preferences. The main thing is that the diet for stomach disease really has the desired effect.
What can you eat if you have a stomach ailment?
Do you know what you can eat when you have a stomach ailment? So, as a rule, the diet should be clearly planned. First of all, you should take a closer look at soups, first courses must be consumed daily. But it is worth understanding that liquid dishes must be cooked correctly. So, cereal soups, as well as milk and cream soups are suitable. It is advisable to give preference to vegetables. You can eat meat, but only boiled. It is recommended to eat chicken and beef, everything else is prohibited for now.
In some cases, you can eat fish, but only boiled. As for eggs, you can eat them in any form, but it is still advisable to steam them. That is, an omelet is an allowed product, but only if you steam it. Almost all dairy products are allowed, from sour cream to low-fat cottage cheese. But you should not lean on them too much, everything in reasonable quantities. You can eat porridge, but only in semi-liquid form. In general, during the treatment of stomach diseases, you should give preference to foods that are easily digestible.
If we take into account vegetables, it is better to eat beets, carrots, zucchini and pumpkin. You can also eat only some fruits, it is advisable to give preference only to apples or other sweet fruits. In no case should you eat sour foods. Among drinks, only weak tea is allowed and that's it. It is better to eat bread in dried form. It is worth understanding that the diet for stomach disease should be competent.
What should you not eat if you have a stomach ailment?
Who knows what you can't eat if you have a stomach ailment? Stomach ailments are quite an unpleasant process. Therefore, the diet should still be special. It is advisable to avoid foods that can irritate the gastric mucosa. Such products include sour vegetables and fruits, which have an adverse effect on the stomach. In addition, it is undesirable to eat "heavy" food, because it takes longer to process, which leads to unpleasant sensations.
It is recommended to give preference to directly mushy food. That is, to eat liquid soups and porridges, to refuse meat and other "heavy" products. The thing is that you need to know how to cook all this correctly. In fact, if the food can be any, the main thing is that it is boiled. Naturally, spicy, salty and fried are prohibited. But, despite this, no one forbids eating an omelet, because it can be steamed. You cannot drink coffee and sour juices, sweet juices and tea will do.
In general, during stomach diseases, give up your usual food, because the condition should improve, and not get worse. It is not recommended to eat fresh bread, in general it is advisable to eat it only in dried form. And finally, sweets, chips and carbonated drinks are strictly prohibited. After all, a diet for stomach diseases should have a positive effect.