^

Diet in acute and chronic pancreatitis: what, what you can eat and what you can not

, medical expert
Last reviewed: 04.07.2025
Fact-checked
х

All iLive content is medically reviewed or fact checked to ensure as much factual accuracy as possible.

We have strict sourcing guidelines and only link to reputable media sites, academic research institutions and, whenever possible, medically peer reviewed studies. Note that the numbers in parentheses ([1], [2], etc.) are clickable links to these studies.

If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please select it and press Ctrl + Enter.

Today, many people suffer from pancreatitis, not knowing how important a diet is for pancreatitis. Pancreatitis is caused by poor nutrition and poisoning.

A gentle diet for pancreatitis

In the first days after an exacerbation of pancreatitis, give your pancreas a rest. On the 3rd day, unsweetened tea and strained mucous decoctions are allowed. From the 5th day, carrot puree and mashed potatoes are added. River fish is chopped, made into soufflé, pate, cutlets. Milk and curd pudding are allowed.

With pancreatitis, first courses are important, you can cook vermicelli soup. You can add low-fat sour cream. Steamed beef and chicken are allowed. It is better to choose river fish. Cottage cheese should be consumed non-acidic, low-fat. Dutch and Russian hard cheese are allowed. Pasta, homemade noodles are added to soups.

Diet for weight loss with pancreatitis

Diet for pancreatitis is the most important treatment factor, much more important than all medications. They play a supporting role. It is not without reason that pancreatitis provokes overeating and poisoning.

Eliminate alcohol, spices, smoked foods. Buy a steamer. Eliminating fats will help you lose weight. It is better to mince veal and turkey and make casseroles.

trusted-source[ 1 ], [ 2 ]

Diet 5 for pancreatitis

It has the following basic principles: you can't eat hot or cold food, you need to mash it. It is useful to drink rose hips.

A dietary table for pancreatitis is a mandatory part of treatment. Diet 5 is a healthy diet, useful even for healthy people.

Canned food and fatty broths are prohibited. All dishes are pureed in a blender.

Healthy foods: boiled chicken fillet, vegetable soups, yesterday's bread, milk soups, buckwheat.

  • How long should you follow a diet for pancreatitis?

A diet for pancreatitis, if it is acute, is prescribed for a period of 6-9 months. For chronic pancreatitis - for several years.

  • What should not be included in a diet for pancreatitis?

Beef fat, cabbage, radish, spinach, rutabaga, alcohol, black bread.

trusted-source[ 3 ]

Examples of recipes for diet 5 for pancreatitis

  • trusted-source[ 4 ]

    Steamed cutlets

200 g beef, 30 g wheat bread, 3 tbsp milk, 3 tsp olive oil, a pinch of salt.

Mix the ingredients. Divide the mince into balls. Place in a steamer, add water, cover with a lid and cook until done over moderate heat.

  • Milk soup with noodles

150g flour, 2 eggs, 10g butter, 10g sugar, 350 ml milk.

Mix the dough with flour, water and egg. Roll out and chop the noodles thinly. Add the noodles to the milk and cook for 8-12 minutes.

Diet 5p for pancreatitis

Used to stimulate digestion, it limits carbohydrates and fats. Caloric content - 2700-2800 Kcal. Read more here.

What foods are allowed on diet 5p?

  • Yesterday's wheat bread, biscuits.
  • Soups with vegetable broth, fruit soups.
  • Meat dishes: lean chicken and veal.
  • Mushrooms, beans, spinach are prohibited. Zucchini and pumpkin are allowed.
  • Legumes are excluded.
  • No more than 1 egg per day is allowed.
  • Non-acidic fruits, preferably pureed, berries.
  • Low-fat cottage cheese is allowed.
  • Berry sauces and sour cream sauces are allowed.
  • Fats: sunflower and olive oil. Limit butter.

Forbidden:

  • Pastries, mushrooms, smoked meats, fatty meats, legumes.

trusted-source[ 5 ], [ 6 ]

Diet 5a for pancreatitis

Prescribed when the patient also has biliary tract lesions. This is a diet with limited fat and cholesterol intake with sufficient caloric content.

Allowed products

Lean boiled beef and chicken, boiled steamed fish, protein omelette, low-fat milk, vegetable oil, a small amount of butter, buckwheat, rice, semolina and buckwheat soufflé. Boiled zucchini in pieces are useful. Vegetable soups with sour cream. Raw and baked fruits, berries. Marshmallows are allowed.

trusted-source[ 7 ]

Diet 1 for pancreatitis

Prescribed when acute or chronic pancreatitis is combined with stomach diseases.

Allowed products

  • Eggs: protein steam omelette.
  • Milk and cereal soups (except pearl barley).
  • Meat and fish: chicken, lean beef, lean fish.

  • Milk porridges made from low-fat milk.
  • Vegetables: carrot puree, mashed beets, mashed potatoes.
  • Berries: raw, non-astringent, sweet, jam. Rosehip infusion, compotes, kissels.

trusted-source[ 8 ], [ 9 ], [ 10 ]

Recipes for pancreatitis

Do not forget that after an attack of acute pancreatitis you need to follow a diet for 8-9 months.

So, here are the recipes for tasty and healthy dishes for pancreatitis. They are easy to prepare.

Steamed Meat Pudding

You need:

  • 240 g beef
  • 40 g butter
  • 20 g semolina
  • ½ glass of water
  • 1 egg
  1. Boil the meat.
  2. We pass the boiled beef through a meat grinder.
  3. Combine with semolina and egg porridge.
  4. Knead the dough, place it in a greased form and steam until done.

Snowballs

You need:

  • egg white
  • 30 g sugar
  • 100 g strawberries
  • 20 g flour
  • 120 g water
  • Vanillin (pinch)

Beat the egg whites and add vanilla and sugar. Spoon into a pan with boiling water. Turn the snowballs over, cover with a lid and let stand for 4 minutes. Take them out and let the water drain. Pour the sauce made from strawberries, flour and 10 g of sugar over the snowballs.

No Bake Banana Peach Cake

You need to take 1 banana and 1 peach, 250 ml of yogurt, dry biscuits, a glass of water and a pack of gelatin. Dissolve the gelatin in hot water. Add yogurt and stir. Put foil on the bottom of the pan. Lay out layers: a layer of biscuits, a layer of yogurt and gelatin, a layer of bananas, a layer of cream, a layer of peaches, a layer of cream. Put the cake in the refrigerator to harden.

trusted-source[ 11 ]

Diet for a week for pancreatitis

It can be not only healthy, but also very tasty. Yesterday's white bread and biscuit cookies "Maria" and "Zoologicheskoe" are allowed. Steamed omelette, low-fat milk, kefir, sour cream - these products can be consumed. You can eat sweet fruits, dried fruits and raisins.

What should be excluded from the diet to avoid recurrence of pancreatitis attacks? Strong broths, fried, smoked, baked goods and chocolate.

So, the weekly menu for pancreatitis is approximately as follows.

Monday

  • Breakfast: cheese biscuits.
  • Second breakfast: steamed omelette, bread and tea.
  • Lunch: buckwheat porridge, boiled zucchini, cottage cheese.
  • Afternoon snack: grated apple.
  • Dinner: oatmeal, beetroot salad, baked apple.

Tuesday

  • Breakfast: cottage cheese.
  • Second breakfast: carrot and green pea salad.
  • Lunch: beef with bread.
  • Dinner: vegetable soup, carrot puree, applesauce, yogurt.

Wednesday

  • Breakfast: yogurt, apple.
  • Second breakfast: baked apple, raisins.
  • Lunch: fish, buckwheat, bread.
  • Dinner: vegetable soup, bread, dried apricots.

Thursday

  • Breakfast: cottage cheese.
  • Second breakfast: boiled meat, vegetable puree, kefir.
  • Lunch: steamed omelette, rosehip infusion, bread.
  • Dinner: rice and curd pudding, yogurt.

Friday

  • Breakfast: still mineral water, crackers.
  • Second breakfast: steamed cutlets, beetroot salad.
  • Lunch: stewed meat, carrot and pumpkin puree.
  • Dinner: boiled rice, yogurt.

Saturday

  • Breakfast: steamed omelette.
  • Second breakfast: boiled meat, weak tea.
  • Lunch: steamed rice, baked apples, rosehip infusion.
  • Dinner: rice pudding, yogurt.

Sunday

  • Breakfast: cottage cheese.
  • Second breakfast: lentil soup (during the period of stable remission).
  • Lunch: steamed chicken, apple puree.
  • Dinner: boiled beets, boiled potatoes, steamed meat, tea.

trusted-source[ 12 ]

Diet by days for pancreatitis

You need to eat 4 times a day. Beetroot soup, pork and goose, kidneys, sausage, salmon, sturgeon, lard, mayonnaise, cream, millet and barley side dishes, cabbage, radish, rutabaga, onions, sauces, vinegar, citrus fruits should be completely excluded from the diet.

Monday

  • Breakfast: protein omelette, rice porridge, tea.
  • Second breakfast: cottage cheese, kefir.
  • Lunch: vegetable soup, steamed cutlets, carrot puree, apple compote.
  • Dinner: fish dumplings, mashed potatoes and tea.

Tuesday

  • Breakfast: protein omelette, milk buckwheat porridge, tea.
  • Second breakfast: cottage cheese, kefir.
  • Lunch: vegetable soup, boiled chicken, jelly.
  • Dinner: boiled fish, boiled potatoes, weak tea.

Wednesday

  • Breakfast: rusks, still mineral water.
  • Second breakfast: steamed omelette, slice of white bread, glass of milk.
  • Lunch: 200g boiled fish, slice of white bread.
  • Dinner: 200g oatmeal, 200g carrot puree, slice of white bread, tea with milk.

Thursday

  • Breakfast: 200 g oatmeal, slice of white bread, still mineral water.
  • Second breakfast: 100 g cottage cheese pudding, 100 g applesauce, tea.
  • Lunch: 400 ml vegetable puree soup, 200 g pumpkin porridge, 200 g cottage cheese.
  • Dinner: 100g meatloaf, 100g cottage cheese casserole, 200ml jelly.

Friday:

  • Breakfast: 200 g of mashed rice porridge, a slice of white bread.
  • Second breakfast: 200 g rice pudding, 200 g carrot puree, 200 ml tea with milk.
  • Lunch: 400 ml vegetable soup, 100 g cottage cheese casserole.
  • Dinner: 200 g chicken, 200 g oatmeal, a glass of tea.

trusted-source[ 13 ]

Pancreatitis Diet Menu

Diet for pancreatitis is the main medicine. Without dieting, you will not get rid of pancreatitis. We will tell you what products you should give up, and what you can eat, and how to make sure that dieting does not turn into torture for you, what to replace forbidden sweets with.

The first 4 days the patient observes therapeutic fasting, drinks only water. Starting from the 5th day, you can drink tea with crackers, eat a steamed omelet. A week after the attack, you can eat vegetable soups. You cannot eat black bread, puff pastry, cakes, pastries, ice cream, kidneys, smoked sausages and canned food.

You can eat lean boiled fish. Eggs are best eaten in the form of protein steam omelets.

Milk is used in dishes. Boiled pasta is allowed. Millet porridge should not be consumed with pancreatitis.

Allowed vegetables include carrots, potatoes, and cauliflower.

Among soups, it is better to give preference to oatmeal and rice. Okroshka, fish broths, and meat broths are excluded.

Sweet drinks that are allowed include compotes and mousses, baked apples, pureed fruits, and fruit and berry sauces.

Eliminate all spices and seasonings from your diet.

Rosehip decoction is very useful. You can drink weak tea and chicory drink. Avoid cocoa and coffee.

You are strictly prohibited from consuming alcoholic beverages, hot spices, chips and French fries, hot dogs, chebureki, shawarma.

Dietary table for various types of pancreatitis

trusted-source[ 14 ]

Diet for chronic pancreatitis

The dietary table excludes products that have a juice-producing effect and reduces carbohydrates to a minimum. Food is cooked and eaten pureed.

Only white bread from yesterday is allowed, pastries are prohibited. Lean beef, steamed rabbit meat, and lean fish are allowed. Eggs - only in the form of a steamed protein omelet. Non-acidic cottage cheese is allowed. Butter and sunflower oil should be added to dishes. Semolina and rice porridges are cooked in milk with water. Eat more carrots, zucchini, potatoes, green peas, and young beans. Of the fruits, only baked apples are healthy. Drink dried fruit infusions. Take a thermos with rosehip infusion to work. Make milk sauces - they are very tasty. Unsweetened sauces, seasonings, and spices are prohibited.

You cannot eat lamb, duck, smoked meats, sausages, sturgeon, carp, pickles, mushrooms, coffee, chocolate, sorrel, lettuce, turnips, legumes (except young beans and lentils), cranberries, pomegranate and carbonated water.

trusted-source[ 15 ], [ 16 ]

Diet for acute pancreatitis

Severe and prolonged inflammation of the pancreas can sometimes lead to diabetes. Take care of yourself, do not allow errors in your diet. When you are in the hospital for the first days after the attack, you will not be given food at all. This is necessary to spare the gland as much as possible.

Why do people get acute pancreatitis? The thing is that our national tradition is to have lavish feasts with alcohol, lots of fried food, and picnics with lamb shashlik on holidays. We often eat on the go, at McDonald's. All this overstrains the pancreas and one day an attack with severe pain occurs. The disease is promoted by an ulcer.

On the 6th day, the diet is expanded by adding jelly, liquid porridge, and steamed chicken cutlets.

Smoked foods, marinades, lard, and baked goods are excluded until the age of one year.

trusted-source[ 17 ], [ 18 ]

Diet for exacerbation of pancreatitis

The dietary table is maximally gentle on the pancreas. On the first day, warmed Borjomi mineral water, rosehip decoction, and tea are allowed.

On the 3rd day, you can expand your diet: add slimy soups, milk jelly, and liquid porridges without oil.

When the pains disappear, follow the unstrained, expanded version of the diet. But still, for a very long time, up to a year, you cannot eat anything fried, fatty, or any pastries or baked goods.

trusted-source[ 19 ], [ 20 ], [ 21 ]

Diet for pancreatitis in children

The diet table should not interfere with their proper growth and development. Feed the child often, in small portions.

Pay attention to lean meats: veal, chicken, turkey.

During an exacerbation of pancreatitis, prepare a steamed protein omelet for your child, and during remission, a steamed omelet from a whole egg.

A child with pancreatitis needs natural low-fat cottage cheese. It contains calcium, which is so necessary for bone growth. Children love delicious homemade cottage cheese casseroles with carrots, apricots, and apples. Apples can also be baked – in this case, they also help with anemia.

Buy butter in 100g packs and use it only in dishes. Children with pancreatitis do not tolerate butter spread on bread.

The ideal soup for a child with a sick pancreas is a vegetable soup, mashed in a blender. In winter, you can use frozen vegetable sets.

Eliminate pork and duck from your baby's menu. Do not give sausages, marinades and mushrooms, fried fish, cocoa, chocolate, turnips, radishes, legumes and Ukrainian bread.

Healthy vegetables: carrots, zucchini, potatoes, beets. Serve them mashed and boiled. Add cauliflower, not cabbage, to soups.

You can sometimes give your child marshmallows and milk candies, but only in small amounts.

trusted-source[ 22 ], [ 23 ], [ 24 ]

Diet for pancreatitis in adults

Alcohol, taking hormonal drugs, stress, parasites, concomitant gastrointestinal diseases - all these are factors in the development of pancreatitis in adults. Reactive pancreatitis occurs against the background of stomach and liver diseases.

It is better for the patient to cook food in a steamer.

What can be consumed:

  1. Vegetable soups.
  2. Idea, veal, chicken.
  3. Sour milk, non-acidic cottage cheese, Dutch cheese.
  4. Butter in ready meals.
  5. Buckwheat, oatmeal, rice.

  1. Noodles.
  2. Boiled vegetables: pumpkin, zucchini, potatoes, carrots, beets.
  3. Baked sweet apples.
  4. Compotes, jelly, juices, dried fruits.

Avoid alcohol, fried foods, radishes, spinach and pickles.

1 banana per day and 1 soft-boiled egg per day are allowed.

trusted-source[ 25 ], [ 26 ]

Diet for reactive pancreatitis

The diet table should take into account those concomitant gastrointestinal diseases that caused the pancreas to become inflamed. Most often, reactive pancreatitis is caused by liver and gallbladder diseases, gallstones, gastritis, and hepatitis. Alcohol and fatty foods also provoke attacks and should be eliminated forever. Heavy metal poisoning often occurs in hazardous industries, after which workers are diagnosed with reactive pancreatitis. In women, the cause of pancreatitis may be taking contraceptives. Genetic predisposition plays a certain role.

A diet for pancreatitis creates complete physiological rest for the pancreas. Meals should be fractional and frequent (4-5 times a day). Reduce carbohydrates to a minimum, give preference to protein foods. Lean beef, veal, chicken and boiled fish are allowed. Exclude meat and mushroom broths, sour vegetables and fruits. Baked and boiled meat and fish, vegetables and cereals are the basis of the diet of a patient with pancreatitis.

trusted-source[ 27 ], [ 28 ], [ 29 ], [ 30 ], [ 31 ]

Dietary table for pancreatitis and related diseases

trusted-source[ 32 ], [ 33 ], [ 34 ]

Diet for cholecystitis and pancreatitis

Cholecystitis is an inflammation of the gallbladder. Cholecystitis sometimes causes inflammation of the pancreas – pancreatitis. The cause of pancreatitis is alcoholism and stress. Pancreatitis causes nausea, vomiting, and diarrhea.

Proteins should predominate in the patients' diet. Spicy, smoked, fried, salty dishes are excluded. Food is boiled.

Drinks for cholecystitis and pancreatitis: non-acidic juices, rosehip decoction.

Yesterday's white bread is allowed. Of dairy products - homemade cottage cheese. Vegetable soups, protein omelette, jam and honey are allowed.

What to exclude? The diet for pancreatitis excludes fresh baked goods, fatty fish - trout, catfish, pink salmon, fatty meat, marinades, smoked meats, sour berries, alcohol, cocoa, chocolate, cream, soda, millet, corn, pearl barley porridge, legumes, cabbage, grapes and figs.

Read more: Diet for pancreatitis and cholecystitis

trusted-source[ 35 ], [ 36 ]

Diet for pancreatitis and gastritis

Pancreatitis and gastritis are very insidious, now they are found even in children. We are used to spoiling them, buying sweets - and here is the result.

Chicken and rabbit are considered the best meat. They are used to make rolls and purees.

For those who cannot imagine their table without fish, carp, bream and pike, cutlets and pate made from them are suitable.

Very healthy vegetable dishes, carrots, mashed potatoes, lentils. Popular are mashed stewed vegetables, ragout (without sauce, with refined oil), mashed potatoes, puddings.

Cottage cheese dishes, especially casseroles made from low-fat cottage cheese, can also be included in a diet for pancreatitis and gastritis.

Black bread, chocolate and cakes are prohibited.

trusted-source[ 37 ], [ 38 ]

Diet for diabetes and pancreatitis

By choosing the right diet, you can minimize pharmacological treatment for diabetes and pancreatitis.

The duration of fasting for acute pancreatitis is 1-4 days. On the 3-4th day, therapeutic nutrition is prescribed in small fractional portions. For example, rice porridge with milk mixed with water and a protein omelet. Then, if well tolerated, porridge can be cooked with whole milk, and low-fat cottage cheese without sugar can be included in the diet. On the 8-9th day, meat is added in the form of steamed soufflés, on the 10th day - in the form of quenelles. Meat, mushroom broths, lamb and pork fat, sour dishes, legumes, radish, garlic and chocolate are excluded from the diet. Sugar, jam, candy, sweet fruits, honey, grape juice are prohibited for patients with diabetes!

Dried white bread, vegetable and cereal (especially buckwheat) soups with sour cream are recommended.

Steamed cutlets, soufflés, and quenelles are prepared from veal and chicken.

Cod, pike and other lean fish are cooked in a steamer.

Allowed are low-fat, non-acidic cottage cheese and mild cheese, semolina and oatmeal, carrot and pumpkin puree, non-acidic raw mashed apples, tea with milk without sugar. Use butter in ready-made dishes, not on a sandwich.

If you have diabetes, diversify your diet with vegetable soups, 200 g of lean meat or boiled fish per day, and pasta (up to 150 g per day).

The diet for pancreatitis and diabetes allows you to consume up to 250 g of potatoes and carrots per day. Eggs are allowed no more than 1 piece in dishes. It is useful to drink 1 glass of kefir per day. Eat cheese and sour cream rarely. Natural low-fat cottage cheese is useful, as well as dishes made from it (casseroles, cheesecakes).

Rosehip decoction and green tea without sugar are useful.

trusted-source[ 39 ], [ 40 ], [ 41 ], [ 42 ]

Diet for ulcers and pancreatitis

The diet table must be fractional, it is necessary to avoid foods that stimulate the production of juice: coffee, chocolate, mushrooms, alcohol, fish broths, canned food, pickles. Lean meat, fish and non-acidic cottage cheese are allowed. You cannot smoke meat and fish, fry, only steam, stew and bake in the oven. Slimy soups and mashed vegetables are useful, all food should be undersalted.

Diet plays a leading role in the treatment of ulcers and pancreatitis. Fast in the first days after an attack of ulcers and pancreatitis. On the 3rd day, you can eat mashed potatoes and drink jelly. Still mineral water and steamed meat, cottage cheese dishes are allowed. After the pain subsides, the patient eats dishes made from mashed oatmeal or rice. Rice porridge can be cooked in milk diluted with water. Protein omelet is also suitable. On the 7th day, you can introduce vegetable soups, carrot puree, and lean meats into the diet. Of the fruits, you can eat baked apples, plums, and pears. Fish is consumed up to 200 g per day, only lean.

trusted-source[ 43 ], [ 44 ]

Diet for gastroduodenitis and pancreatitis

Gastritis, gastroduodenitis and pancreatitis overtake many people in their student years. How to eat properly so as not to provoke another exacerbation?

What kind of bread can you eat? Only white, yesterday's, slightly dried out.

Vegetable soups and cereal soups, including milk soups, are allowed.

Lean beef and chicken are good meat choices. Make meat pate and soufflé, steamed cutlets, meatballs, quenelles.

Perch, cod and pike are perfect for making delicious fish soufflés and pates.

Suitable side dishes: mashed potatoes, beets, buckwheat.

Prepare stewed vegetables and delicious vegetable casseroles.

It is better not to offer eggs to the patient during the acute period; only whites, without yolks, in the form of a steamed omelet are allowed.

Eliminate from your menu black bread and raw vegetables and fruits, sturgeon, pink salmon, pork, duck.

trusted-source[ 45 ], [ 46 ]

Diet for pancreatitis and hepatitis

Hepatitis is an inflammation of the liver. It is often combined with pancreatitis. With hepatitis, only part of the liver cells perform their functions, and some do not work and are replaced by connective tissue. This phenomenon is called fibrosis. Each liver cell performs a variety of functions in the detoxification, synthesis and production of bile, and participates in protein and carbohydrate metabolism.

Chronic hepatitis is often caused not only by viral liver damage, but also by parasites, aggressive drugs and tuberculosis, hypothyroidism, obesity, lead and chloroform poisoning.

The body cleansing scheme and diet for pancreatitis and hepatitis looks something like this:

  1. You can't eat fatty, fried, spicy food. Turnips and radishes are poorly tolerated. Focus on what disease is currently leading according to laboratory indicators.
  2. Take replacement enzymes as directed.
  3. Treat dysbacteriosis if you have it.
  4. Get checked for helminths.
  5. Undergo vitamin therapy.
  6. Monitor your blood iron levels.

Of carbohydrates, marmalade and marshmallow are very useful. Eat products with magnesium, phosphorus, cobalt. You can drink non-acidic juices.

What is prohibited? First of all, fatty meat, fatty fish, fish broths, mushroom broths, fish oil, heart, cocoa, canned food, onions, mustard, strong vinegar, alcohol and ice cream.

Cheese, buckwheat, and lean fish (pike, cod) are useful.

Diet for pancreatitis is the main method of treatment, which cannot be replaced by pharmacological agents, since only diet helps to relieve the pancreas.

trusted-source[ 47 ], [ 48 ]

You are reporting a typo in the following text:
Simply click the "Send typo report" button to complete the report. You can also include a comment.