Sweet in Pregnancy

Pregnant women change their tastes. Some refuse their favorite dishes for the entire period of bearing the fetus, and sometimes for the period of breastfeeding; others begin to like what neither before nor after pregnancy is not attracted. Flavors whims completely and sweets.

Unfortunately, baking with oil creams, buns with butter and jam are quite caloric, but not very nutritious. Excess carbohydrates from such sweets are stored in reserve in the fatty tissues of the mother and child, which can subsequently complicate the course of the birth process. Therefore, it is better to draw carbohydrate energy from citrus, bananas, corn, and coarse flour. Eat fruit salads, cocktails, home made juices.

• In the second trimester, it is good for pregnant sweeteners to switch completely to fruit and vegetable sources of carbohydrates. Frozen berries, dried fruits, candied fruits, nuts are also suitable. Instead of sugar, it is better to add honey.

On a good question "Is it possible to eat sweet during pregnancy?" Suggests a half-joking response: if it is impossible, but really want, then it is possible. Every woman who has known the joy of motherhood knows about the situation when, well, just unbearable to give up tasty. Though a piece, even a sip. Probably, there will be no harm from any food in minimum doses - the same piece of cake or chocolate candy. But there is an opinion that the sweet during pregnancy draws, if a woman is bored, sad and in the blood there are not enough endorphins. Attention of relatives, communication with friends, family holidays, bringing positive emotions, can raise the mood much better than any sweets.

Why during pregnancy do you want a sweet tooth?

Changes in taste (sometimes - up to perversions) have many versions, from scientific - to alternative ("the child wanted"). In fact, why do you want sweet during pregnancy? These are permanent, obsessive desires.

A popular answer is that sweet delicacies are desirable for nervous overstrain, stress, and also for certain dental diseases (caries, periodontitis). This is especially true of lean women, whom nature asks that the body needs nutritious and energy reserves. Desires for flour, fatty and sweet are particularly acute at the beginning of pregnancy. Following the voice of nature, it is useful to choose products that give the right energy and are not instantly acquired, but for some time.

• The ideal sweet option for pregnancy is muesli.

There is an opinion that the taste of the future mother is an unconscious but important signal for the future father. Responsible man will certainly fulfill any whim of his beloved, even if it's "I do not know what, but I really want to".

But if the fetuses of a pregnant woman border on the risk for her or the baby, the taste theme should be discussed with the obstetrician-gynecologist.

Sweet tea during pregnancy

If a woman always drank tea, then you should not deprive yourself of such pleasure in the situation. The amount of sweet tea during pregnancy should be in the total two-liter rate of the liquid drunk. In addition, it must be of high quality, from natural ingredients, without flavors.

It remains to be clarified which tea is better and there are no prohibitions on some varieties.

The restriction applies only to concentration - strong black or green tea because of the caffeine content can damage the fetus. Improve the properties of the drink lemon, milk, honey.

• Black tea is rich in vitamins B, C, trace elements.
• Green tea reduces pressure, positively affects the tooth enamel.
• White tea contains useful calcium.
• Yellow tea is irreplaceable for toxicosis.
• Red tea (from currant leaves, raspberries) is a good remedy for colds.
• Useful decoctions of herbs and berries.

The right tea will help with nausea, edema, indigestion. Warm, hot - for every taste. Especially useful is tea with honey - it will replace that sweet in pregnancy, which does not benefit neither the woman nor the baby.

Aversion to sweets during pregnancy

On the flavors of women in the position of legends. This is called, by common opinion, hormonal and psychological reasons.

It happens and vice versa, that even from the thought of something a woman turns. In particular, there is disgust and sweetness in pregnancy. What to do?

• Even if it is a question of the right product, spare the stomach and do not force it to accept the unacceptable. Try to substitute sweet for pregnancy similar in composition and utility. Perhaps, rejection is caused by a sharp or too piquant smell - offer him less flavored food.

The first weeks of aversion is due to early toxicosis. If malaise, nausea and weakness appear in the morning, have breakfast in bed (tea with a bun, cracker). If disgust is strong, down to dehydration and weight loss, you need to share a problem with your doctor, and if necessary - to receive medical treatment in a hospital setting.

Confectionery sweets are rich in fats. If a woman has previously received them in moderation, then with a larger portion of the body with unaccustomed sharply increases the production of bile. It, in turn, irritates the intestinal mucosa, which causes nausea. Salvation is in a healthy diet.

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If you want a sweet one during pregnancy?

If you want a sweet one during pregnancy - eat health! The key word here is "health", that is, the expectant mother should choose from the abundance of sweets only useful for her condition. For example.

• Cooked home ice cream, pastille, fruit jelly, juices, yogurts with ice-cream fruits, oatmeal cookies. Many women in social networks willingly share their recipes.
• Natural honey (if there are no contraindications).
• A variety of dried fruits.
• Marmalade, marshmallow, cooked without any extra ingredients.
• Chocolate (a little black).
• Berries, fruits, sweet vegetables, juices and salads from them.

Sweet in pregnancy is no less important food than the first-second dishes, cold snacks and other items of the usual menu. Such a desire is not a whim, it needs a future mother for both energy and emotional comfort. Charge yourself with energy and positivity is possible with the help of healthy food.

Sweet taste in the mouth during pregnancy

A sweet taste in the mouth during pregnancy is just one of many changes. In most cases, it occurs because of increased sugar in saliva, urine, blood. This is due to the fact that the pancreas has to double the task, and it does not have time to cope. This condition during pregnancy is called gestational diabetes. Causes:

• excess weight of the pregnant;
• a large fruit;
• polyhydramnios;
• late pregnancy;
• vices in previous pregnancies;
• pancreatitis;
• chronic diseases of the digestive system.

As a rule, after the birth the woman's condition is stabilized. Nevertheless, the problem must be eliminated, in order to avoid complications. A specialist will select a drug treatment, and the patient needs the following:

• not to eat sweet - during pregnancy it is not always the way;
• reduce food with starch;
• avoid fatty;
• move more.

Well, if everything goes well without hospitalization. But sometimes you have to finish the treatment after the birth of the child.

Nauseating from sweet during pregnancy

One wants more, others feel sick of sweet during pregnancy. Why and how to avoid this?

Many products have a sweet taste, not all of them are useful. Nausea appears either from banal overeating, or in connection with pathologies of various organs of the digestive system (stomach, liver, pancreas, gall bladder).

• Sweet at pregnancy, as well as in a usual status, is necessary for ability to live. In natural products, at a reasonable dosage, it does not cause unpleasant sensations. But if you eat a lot and at the same time, then problems can not be avoided.

Moreover, one should not get carried away with sweets filled with dyes, preservatives, thickeners. And if you eat such a chemistry, in the literal sense of the word, "for two", then no digestion can cope. Unpleasant consequences are possible immediately after an abundant reception of such delicacies.

Overcome nausea and accompanying fatigue, discontent is not difficult. It is necessary to enrich the body with sweet substances with the help of fruits, berries, juices, compotes, honey. But if the painful feeling does not disappear, you can not avoid contacting a specialist.

Alternative rumor says that the nausea from sweet foreshadows the birth of a girl.

What to replace the sweet during pregnancy?

Recommendations than substitute sweet for pregnancy, at first glance may seem unusual. In fact, in practice, they justify themselves.

• Nutritious protein dish (eggs, cheese, lean meat) reduces cravings for sweets.
• Mint (chew), mint water (rinse your mouth), tea with mint remove the aftertaste, sweet for a while you do not want.
• If sweet is just a habit, replace it with a more appropriate occupation.
• Instead of buying treats to eat homemade jams, dried fruits, bees honey.
• A small portion of ice cream or chocolate will satisfy the desire of a pregnant woman no worse than a box of sweets or half a cake.
• Sometimes the appetite instantly disappears after careful reading, from which the shop candy is made.

Sweet in pregnancy need not only to satisfy the physiological hunger, but also to enjoy. Then the food, especially breakfast, will bring much more benefit.

Allergy to sweetness during pregnancy

It is estimated that an allergy to sweetness during pregnancy is subject to a third of women. The reason for the unhealthy reaction to such food is the fermentation of undrawn residues, provoked by sucrose. With an inclination to allergies, the decomposition products in the blood strengthen the adverse effects of allergens. Since provoking substances are capable of accumulation, and to resist them to a pregnant organism is not always possible, the signs of reaction usually appear after a while.

Symptoms of an allergy to the sweet:

• redness of the skin of the hands, feet, face, neck;
• itching;
• edema.

Mortally dangerous are Quincke's edema, anaphylactic shock, asphyxiation.

To eliminate the problem, it is not necessary to completely abandon the sweet during pregnancy. It is important to identify the allergen product and to exclude it from the menu. Honey, too, can cause a reaction, but the fault is pollen, not sucrose.

Having discovered the reaction, you should replace all the sweet fruits in the range and appear to the dermatologist. If necessary, he will prescribe antihistamines. And in difficult cases - he is hospitalized.

Who will be born if you want sweet in pregnancy?

A boy or a girl? - that's the question that worries parents since the first weeks. On the part of physiology, there are no differences in pregnancy, and doctors also do not give individual recommendations to prospective mothers of daughters or sons. Although some nuances are still observed.

• Modern analyzes allow to establish the sex of the fetus from 14-18 weeks. After a 24-week period, almost everyone undergoes ultrasound examination, which is recognized to be virtually error-free. But this diagnosis is also not 100% and always leaves a chance for a surprise. Perhaps, some parents are right, who do not want to guess the mystery of the conception before the hour.

But most are not so patient and try to predict the gender of the future offspring by various signs, including those relating to appetite. Alternative opinion about who will be born, if during pregnancy you want a sweet, unanimous: who, if not a girl, still "wants" a sweet in the womb? The same answer when pregnant prefers fruits, especially oranges.

There are no scientific generalizations yet, at least in accessible sources. But it is believed that it is easier to take the hormone daughter out than the son: it's easier for the mother's organism to rearrange itself.

In a normal family, they are happy to be replenished regardless of sex, if only the mother and the baby are healthy. Small portions of sweet during pregnancy, with its normal course, should not damage health and happy resolution of the burden.