Medical expert of the article
New publications
Pregnancy: 29 weeks
Last reviewed: 20.11.2021
All iLive content is medically reviewed or fact checked to ensure as much factual accuracy as possible.
We have strict sourcing guidelines and only link to reputable media sites, academic research institutions and, whenever possible, medically peer reviewed studies. Note that the numbers in parentheses ([1], [2], etc.) are clickable links to these studies.
If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please select it and press Ctrl + Enter.
How the child grows:
Your child weighs almost 1.5 kg and his height is 38 cm. His muscles and lungs continue to develop. To meet all of his requirements, you need more protein, vitamins C, folic acid, and iron. In this trimester, approximately 250 milligrams of calcium daily intake helps strengthen the skeleton of your baby.
Important: the development of each child is strictly individual. Our information is designed to give you an idea of the development of the fetus.
Changes of the future mother
Now the child is very active and the doctor can recommend that you spend a little time every day counting the number of movements for a certain period of time. Tell your doctor if there are less movements, you may need a biophysical profile to check the condition of the baby.
Heartburn and constipation can become aggravated again. The hormone progesterone relaxes the smooth muscle tissue throughout the body, including the gastrointestinal tract. This relaxation, slows down the digestion, which in turn can cause gas and heartburn. Also, you are now susceptible to the appearance of hemorrhoids due to the growth of the uterus, but for some time after the birth, everything will pass. If it causes you itching or soreness, warm baths or cold compresses can help you. Also try to change your pose more often. Tell your doctor if you experience rectal bleeding. To prevent constipation, observe a high-protein diet, drink more water and exercise regularly.
Some pregnant women notice a rapid heartbeat and high blood pressure in the supine position, and with a change in position - dizziness. If you belong to this category of women, try to lie on your side, not on your back.
Enjoy your freedom, "Take advantage of the last free weeks with the greatest pleasure. Do what you like: watch movies, go through a facial, make romantic dinners with your partner." - Bethany.
3 Questions ... About maternity leave
- Should my employer let me go on maternity leave?
Yes, according to the law. For more detailed information, read the official documents, as well as consult with the representatives of the hotel for work with the staff or the legal department.
- When do I go on maternity leave?
Some women go on maternity leave on the seventh or eighth month, while others work until the birth. You must control your pregnancy to determine the right time for going on maternity leave. If your doctor will recommend bed rest, or complications develop, you will be forced to go on maternity leave or sick leave earlier.
- The optimal time for discussing the planned maternity leave with your superiors?
First, read the labor code and the legislation and, if necessary, contact a representative of the legal department or the HR department. You can also communicate with colleagues who have already passed this way.
After that, draw up a plan. Think about how much time you need, how you plan to dispose of your usual leave and sick leave and when you plan to go to work. Making this plan, take into account the preferences of your partner, and also coordinate your decisions with him.
Activity of the week: Take up the purchase.
The list of items needed in the first few weeks of things includes:
- Diapers and wet wipes.
- Baby care items, such as nail scissors, thermometer, syringe and nipple.
- Ecological detergent for washing.
- Sanitary pads for you. (You will have a bleeding within a few weeks after delivery)
- Paper towels and paper plates for quick cleaning after meals.