Cooking recipes for breastfeeding

Young mommy is not only a wet nurse for a child, but also a mistress in the house. With the birth of the child of cares, the woman is only added, but the role of the hostess is not removed from her. Everyone should be fed into the house: the child, the mother herself, and the father and, if there are, other members of the family.

Well, if the house has an economic dad with outstanding culinary skills or to help come the grandmother with her rich experience in confectionery. But not everyone is so lucky. Many young mothers have to manage alone in the intervals between taking care of the baby, which means that cooking takes a limited amount of time.

Whatever it was, it is not so important who will cook on the table, it is important what dishes will be on it. The birth of a child places on the nursing woman not only new duties, but also certain restrictions in food. Therefore, in order not to worry every day about what to cook such that it was delicious, and did not harm the baby, the main source of nutrition of which is mother's milk, you can start a special culinary book of a young mother, where all the useful recipes will be brought. This book is useful in the family for many more years, because useful natural food (namely, we are talking about such recipes) will always be in price.

Cookies - this is one of the simplest dishes, which can also be in the cookbook, because cooked with their own hands of natural ingredients, it is definitely not harmful to the baby. The main thing is to choose the right recipe for its preparation, and the question, whether it is possible for the mating cookie to mum, will disappear by itself.

Yes, there to say, not fat home cookies can later be offered to a grown up child and older family members who also have to taste mom's baked goods. This option will be much better than the store cookies, especially since all members of the family can take part in its preparation, and then household chores will turn into an interesting game.

Dry homemade cookies without margarine in small quantities a woman with breastfeeding can eat even with colic in the child, because it will not be more dangerous than bread on the table of the nursing mother. If such a cookie cooks unsweetened, then it can actually replace the bread, the yeast in the composition of which is also not useful to the child, like margarine.

In addition, cookie preparation usually does not take a lot of time, and a young mother can bake it on her own. She kneaded the dough, sent it to the fridge, and there is still a couple of hours left to care for the child and doing housework. Then I made out the pastries and sent them to the oven - there is a little time to play with the child. I took out the cookies from the oven, put them to cool, and the rest of the time was at the disposal of my mother and child. And the next day with utrechka you can already have breakfast with a home cookie and bring something new into breast milk. When the baby grows up, he will gladly crunch his mother's pastry and thank his mother with a sincere childish smile.

But enough words already, we'll get down to business and let the nursing mothers replenish her cooking book with tasty and useful cookie recipes for her and her whole family.

So, home cookie recipes for breastfeeding. Let's start with the simplest recipe for a biscuit biscuit, which even a very inexperienced hostess can cook.

Gallet biscuit for loving mother

Required Reserves:

• Flour (white highest or first grade, bran, white with addition of small bran, etc.) - 260 g
• Water (conventional tap or peeled) - ½ cup
• Oil (sunflower or olive) - 20 ml
• Sugar sand - 1-1,5 tablespoons.
• Starch (usually use corn) - 2 tablespoons. Without a hill
• Soda - 1 tsp.

As you can see, nothing harmful for the child in the composition of cookies will not be, so you can safely proceed with its preparation. Let's warm up the water a little and dissolve the sugar in it, add the oil there. Mix the flour with soda and starch and enter into the prepared liquid.

Knead the dough, it should turn out to be steep. Stir until the dough stops sticking to your hands. We leave it to stand for a quarter of an hour.

Take half the dough, spread it on the table and roll it out with a rolling pin to a thickness of not more than 3 mm. Fold the layer in several layers, and again roll it out to the same thickness. Using molds, a glass or a knife, we cut out cookies of the desired shape.

Heat the oven to 140 degrees and dry the cookies for 30-35 minutes before the appearance of a gentle "blush." The finished cookies should turn out to be crispy and dry.

Cookies "Maria" for nursing mothers and their babies

Required Reserves:

• Cornstarch - 2 cups (0.3 kg)
• Flour - 1 full glass with a small slide
• Butter - ½ standard pack (0.1 kg)
• Sugar sand - ¾ cups
• Milk - ¾ cup (150 ml)
• Soda - ½ teaspoon

In this recipe, there are also no "forbidden" ingredients, even eggs that can provoke allergic reactions in the baby are missing.

The oil must be softened and beat thoroughly with a fork. In the liquid oil add sugar and again whisk until the appearance of white foam. Continuing to whisk we pour into the milk.

Separately sifted flour mixed with starch and salt. Enter the dry mass in the butter and milk mixture and knead the dough. The dough is considered ready when it stops sticking to the hands. We send it in the cold for 2 hours.

We roll out the cold dough with a rolling pin to a thickness of no more than 5 mm and cut out from it a glass or molds round cookies, which are pinned with a fork. We put our cookies in the oven for a quarter of an hour. The temperature of the oven is 180 degrees.

The cookies should turn out to be light, crunchy, not very sweet.

Homemade cookies "Vkusnyashka"

Required Reserves:

• Flour - 1 glass
• Butter 100-125 g
• Sugar sand - 2-3 tablespoons.
• Egg - 1 piece (instead of eggs you can use ½ teaspoon of soda, hydrated vinegar, or 1 teaspoon baking powder)
• Salt - ½-1 tsp.

Butter must be softened, add the rest of the ingredients to it and mix the dough. When we give the test the shape of the sausage, wrap it with a film and send it to the cold for 2-2.5 hours.

Ready-made dough is cut into pieces, from which we sculpt various figures with hands or slightly press down, giving them a rounded shape.

Bake cookies for 15-20 minutes. The temperature of heating the oven should be in the range of 160-180 degrees.

Such cookies can be further decorated with jam, berries, sunflower seeds, sesame seeds, pieces of dried fruits, etc., but on condition that it does not harm the child. If the baby has a rash after breastfeeding, then all supplements should be discarded and the amount of sugar taken minimal. But older children can safely weave "Delicious" for both cheeks without harm to health, because it's my mother's pastry, and it can not be unhelpful.

Cookies "Oatmeal for mothers"

Required Reserves:

• Flour (wheat) - 1 glass
• Oatmeal flakes type "Hercules" - 1 glass
• Water - ¼ cup
• Egg - 1 pc. (better 2 protein, which can be replaced with 1 tsp hydrated vinegar or lemon juice soda)
• Butter - 1/5 of a standard pack
• Sugar sand - 2 tsp.
• Salt - 1 / 3-1 / 2 tsp.

Oat flakes are crushed in a meat grinder or in a blender (can be dried in a frying pan and passed through a coffee grinder), we mix them with wheat flour. If desired, add 1 tsp. Baking powder and a bit of cinnamon, which is allowed for breastfeeding.

Softened butter thoroughly whisked with egg and, whilst continuing to beat, we add sugar to the composition. Salt is mixed with water and added to the oil mass.

Mix both masses and prepare the dough. Roll out the dough with a rolling pin with a thickness of 3-5 mm, cut out various figures from it, if necessary, sprinkle the toasted sesame seeds on top and send them to a heated oven to 180 degrees for a quarter of an hour until the cookie gets a beautiful golden hue.

Multicolour homemade biscuits for nursing mothers

Required Reserves:

• Flakes "5 cereals" or "7 cereals" - 200 g
• Butter - ¾ standard pack
• Sugar - ¾ cup
• Cinnamon powder - ½ tsp.

For sprinkling: seeds of flax and sesame, peeled sunflower seeds, pieces of dried fruits and stuff, which the baby does not have allergies.

In the saucepan, melt the butter and beat it with sugar until the latter dissolves. We add flakes, cinnamon, dried fruit to the mix, mix thoroughly.

The resulting mass is laid out on the parchment with which the pan is lined, leveled, sprinkled with seeds, sesame seeds and flax seeds, lightly pressing them into the dough, and sent to the oven for 25 minutes. The temperature of the oven is about 200 degrees.

The finished cookies have a beautiful golden tint and a very attractive taste. Still hot, it is cut into small pieces and left to cool and dry. However, it is very difficult to wait for the cooling of multi-loaf home cookies, they are very appetizing and they try to tempt themselves.

And one more recipe for moms who adore cookies "Whipped Milk". Of course, it does not contain the flavor used in the industry, which means that the expressed aroma of melted milk is absent in it, but the formula still remains close to the shop lard. But such biscuits can be eaten even during breastfeeding, when the baby turns 4-5 months, which will expand the range of baking for the nursing mother and give her energy to perform the difficult task of caring for a young child.

"Toplencka" for mothers

• Flour - 1,5 cups
• Butter - 1/6 pack (about 33 g),
• Eggs - 1 pc. (or 2 proteins)
• Sugar sand - 3 tbsp. With a slide
• Sour cream - 1,5 tbsp. Sour cream (with slide)
• Post-oil oil - 1 tsp.
• Salt - 1/4 tsp.
• Baking powder (baking powder) - 1 tsp.

Egg whisk, add to it softened butter and sugar. Once again, whisk thoroughly, and add the remaining ingredients. The flour is introduced lastly in small portions.

Mesim dense dough, rolled into a layer, a thickness of about 3-4 mm and cut out of it a cookie of different shapes. We sip 10-15 min at a temperature of 180 degrees.

Baking various types of cookies, it is better to use parchment paper, which will help to avoid burnt base in liveries. The form of a cookie can be invented alone or together with older children or other family members. Still, even unsweetened bunnies and asterisks look much more appetizing and seem more delicious than a formless sweet biscuit with various delicacies.