Dyskinesia diet

Diet with dyskinesia of the digestive system can optimize the condition of the individual and eliminate the factors that led to the appearance of this disease.

Dyskinesia - a group of diseases that are characterized by a disorder of motor functions. There is dyskinesia in violation of coordination of movements in time and space, as well as in the wrong intensity of certain parts of organs and systems. Dyskinesia also affects internal organs - the intestine, gallbladder, biliary tract.

[1]

Treatment of dyskinesia with diet

Experts believe that the appearance of dyskinesia of the digestive system is associated, first of all, with malnutrition and bad habits in eating. The culture of food intake is laid back in childhood, so the majority of the responsibility for the appearance of the disease is borne by people raising a child. Of course, you should not remove the responsibility from the person for his own health. Adult people are able, if desired, to change the habits, vaccinated since childhood, and improve their diet by eliminating harmful foods and dishes from it.

The emergence of dyskinesia can provoke excess weight of the patient. Medical statistics show that women are more likely to suffer from these diseases than men. This is due to the fact that overweight - the problem is more female than male. Therefore, a diet for dyskinesia of the digestive system is aimed at restoring the optimal weight of the patient.

To the factors provoking dyskinesia, include the inordinate intake of animal fats. The same applies to simple refined carbohydrates, such as sugar, sweets, chocolate, cakes, cakes and other sweets.

Treatment of dyskinesia diet is possible if you strictly follow certain principles of eating. And, some will have to follow throughout life:

• Do not eat a lot of fatty foods.
• Avoid heat treatment of products by frying.
• Organize the regularity of food intake and its fragmentation - at least five times a day.
• Eat a small amount of food for each meal to avoid overeating.

The aggravation of the disease requires a two-week follow-up of the following diet:

• The food of the patient must be strongly crushed or wiped. Meat must be twisted through a meat grinder.
• Fruits are served either baked or wiped.
• In the first two or three days of exacerbation, the bananas should be picked up before meals and then wiped. And only for the second week after an exacerbation it is possible to pass to fresh bananas.
• Freshly prepared juices must be diluted with water. Juices from vegetables are excluded, and juices from fruit and berries are half (or one third) diluted with clean water.

What is the diet for dyskinesia?

When there is a need to maintain health by changing the food ration, it is necessary to answer the question - what is the diet for dyskinesia?

The diet for dyskinesia is based on the principles of curing diseases through nutrition:

• First of all, the main principle of such a diet is the fragmentation of nutrition. Instead of the usual three to four meals, the daily amount of food and food should be divided five or six times.
• Food is taken in small portions with the main goal - to avoid overeating.
• The main emphasis is on fresh vegetables, fruits, herbs and berries. During the day they need to eat a lot. Each meal should be accompanied by a reception of fruits, vegetables or greens.
• Any dishes must be sliced with crushed herbs (one or two tablespoons).
• It is necessary to say goodbye to fatty foods and animal fats. Preference is given to vegetable unrefined oils, but not more than ten grams per day.
• Fried, salted, smoked, pickled, spicy food is also banned. Preference is given to dishes that are cooked with cooking, steamed or baked in the oven.
• The use of simple carbohydrates (dry biscuits, tea with sugar, sweet dishes with sugar) should be minimized. The maximum daily dose of sugar is thirty grams of this product.

Diet 5 for biliary dyskinesia

Diet 5 for dyskinesia of bile ducts is used to improve the entire digestive system. Long-term use of this style of nutrition has a beneficial effect on the functioning of the liver, gall bladder and bile ducts. In this case, the patient's body does not lack a useful component, since all the necessary elements are introduced with food to maintain the optimal level of energy and well-being. With the help of the recommended nutrition, it is possible to restore the required level of fat and cholesterol metabolism. An additional effect is the normalization of the functioning of all parts of the intestine.

Diet № 5 for dyskinesia should be used for a long time: one and a half to two years are considered the most minimal period of application. And change the diet, enter any culinary innovations can only after consulting a specialist.

Going to diet number five, do not worry that it is forbidden "almost everything". This does not correspond to the real provisions of the diet, which allow you to consume protein and carbohydrates in normal amounts. Of course, fats with refractory characteristics, nitrogenous substances of extractive nature and cholesterol should be rejected "from the table". Meat wiry consistency is to be wiped or crushed, like vegetables, which consist of coarse fiber. Flour and vegetables are not passaged during the preparation of various dishes, but are simply dried in a frying pan without fat and at a low temperature of heating. Care must be taken to the temperature of the ready meals that are served to the patient - they should be comfortable temperature, namely twenty to twenty-five degrees and no more.

The daily content of the necessary "building material" and the necessary substances is distributed as follows:

• Of proteins you can eat no more than a hundred grams.
• From fats it is allowed to consume up to ninety grams (of which one third are vegetable fats).
• The allowed amount of carbohydrates is from three hundred to three hundred and fifty grams (of which the amount of simple carbohydrates is up to fifty to sixty grams).
• The maximum content of calories in the daily diet is from 2800 to 3000.
• From a large amount of salt you need to refrain: the maximum can be used from six to ten grams.
• The daily amount of water for a patient is up to two liters.

An important nuance of the diet is to take food gradually every three hours.

Foods and dishes that are recommended for diet number 5:

• Unsuitable flour products with stuffing from boiled meat and fish, apples, cottage cheese - dumplings, dumplings.
• Vegetable soups and cereal soups on vegetable broth; vegetarian cabbage soup and borsch; milk soups with pasta; fruit soups.
• Meat and poultry of low-fat varieties - veal, lean beef, meat pork, rabbit, chicken. The bird can be used without skin. Meat and poultry are boiled, baked after boiling, cooked in pieces or in chopped form.
• Fish of low-fat varieties in boiled and baked after boiling. You can eat a herring, soaked in milk; jellied fish (which must first be boiled); fish stewed with vegetables; salads from seafood.
• Permission is granted for doctor's, diabetic and milk sausages; ham - mild and lean; dairy sausages.
• Dairy products with a low percentage of fat content - milk, curdled milk, yogurt. Cottage cheese with a fat content of not more than twenty percent, which you can eat fresh or cook casseroles, lazy vareniki and puddings. Sour cream can be used only as an additive to dishes - salads and so on.
• Eggs can be eaten only cooked soft-boiled or in the form of steam omelettes.
• You can use any kind of cereals.
• All kinds of vegetables (except forbidden), which can be eaten fresh, boiled, baked and stewed.
• Dishes can be savored with sauces - vegetable, dairy, sour, sweet vegetable sauce. Of the spices and spices, cinnamon, parsley and dill are preferred.
• From salads and snacks you can eat vinaigrettes, salads from fresh vegetables with vegetable oil.
• You can eat fruits and berries, prepare from them fruit salads, non-acid compotes and jelly.
• Sweets, which are allowed by the diet - honey, jam, candy (except for chocolate), jujube, meringue, snowballs.
• Drinks - tea, juices from vegetables, fruits and berries.

So, with what without regret it is necessary to leave for a long time or forever to optimize the state of health? In addition to the general list of dishes and foods that can not be eaten with dyskinesia (given in the corresponding section), they are added:

• Products that are rich in extractives, oxalic acid and essential oils must be fully and immediately eliminated. Therefore, onions, garlic, radish, sorrel, spinach and radish need to say a decisive "Farewell!".
• In addition to the above broths and soups will have to forget about salted cabbage soup, as well as a variety of okroshkah.
• To the fatty types of meat that have been eliminated are added and by-products - liver, brains, kidneys.
• To the list of oily fish is added and salted, as well as a variety of caviar.
• About smoked was already said, but you need to leave not only with them, but with most types of sausages.
• Unsuitable products include canned food - meat, fish.
• Larder lovers should say goodbye to all its types - lamb, pork, beef. Culinary fats are also ruled out without any regrets.
• Scrambled eggs in any form and boiled steep eggs are inappropriate food.
• You can not use cream and milk with a six percent fat content.

To fully understand what is not to be eaten with diet number five, you need to read the section that lists prohibited foods and meals, and then add to them the above list.

[2], [3], [4]

A diet for dyskinesia in children

The very first step in the organization of a diet for the child will be a conversation with him, during which it is necessary to explain to the child that for his recovery, one must refrain from various favorite things. Some of them are excluded for a while, and some will have to be forgotten forever.

The child will have to forget about:

• Ice cream and other cold foods and dishes.
• Fast food, ready-made breakfasts, corn flakes, popcorn, chips, crackers.
• Carbonated drinks - about "Phantom", "Pepsi-Cola", "Coca-Cola", "Sprite", lemonades and others.
• Mineral water with gas.
• Chewing gum.

Carbonated and cold drinks and dishes are banned for certain reasons. With dyskinesia of bile ducts, for example, spasm of the biliary tract can occur, which will lead to the appearance of an attack and the onset of pain.

The complete list of prohibited products for dyskinesia in children is the same as for adults. If necessary, you can read the relevant section on prohibited foods in this disease.

Diet for biliary dyskinesia in children is made as follows. There are foods and dishes that can be eaten by children during illness:

• From the first dishes you should give preference to vegetable soups, vegetable soups with croup, vegetarian borscht and cabbage soup, dairy cereal soups.
• Of the second course, preference should be given:
  • low-fat varieties of meat, poultry and fish; cook from them boiled dishes or steam cutlets, meatballs, pelmeni;
  • garnishes - rice and buckwheat porridge, pasta, boiled vegetables;
  • Milk porridge (except millet); steam curd casseroles;
  • dairy products - milk, kefir, low-fat ryazhenka, low-fat cottage cheese, sour cream and butter (as a dressing), unsalted cheeses;
  • steam omelettes; eggs, cooked soft-boiled - no more than two - three times a week;
  • vegetable oil;
  • dried wheat bread, biscuit biscuits, dry biscuits;
  • all vegetables, except for banned.
• From desserts it is necessary to give preference:
  • ripe sweet fruit; berries - strawberries and strawberries;
  • sweet fruit juices and juice from berries; compotes and kissels; fruit and berry puree;
  • not strong tea;
  • from sweets - honey, jam, marmalade, marshmallow, pastille, caramel.

There are several nuances in preparing dishes for children that need to be considered:

• It is possible to add onions to the first dishes, but it needs to be processed accordingly. Onion should be cut and pour boiling water for fifteen minutes. After that, you need to drain the water, and put the onion in the soup, not frying.
• Sometimes you can supplement vegetarian vegetable soups with meat products. To do this, you need to separately weld meatballs from meat and put them in a plate with the first dish.
• In soups, you need to add a tablespoon of vegetable oil. It is also good to add the same amount of vegetable oil in various side dishes from cereals and vegetables. Vegetable oil possesses valuable qualities - a light cholagogue effect, and also anti-inflammatory action. When choosing vegetable oil, preference should be given to unrefined oils of domestic producers because of their good quality.
• Fresh greenery is an indispensable attribute of the dietary table for dyskinesia. In the crushed form it should be added to the first dishes, porridges and vegetable side dishes.
• A child at the time of illness can eat a certain amount of sweets. This is understandable from the list of allowed foods. But do not abuse sweets - they should be eaten no more than once a day. It is better instead of sweet dishes containing sugar, to pamper the child with baked apples with honey, fruit purees and steam puddings, mousse from sweet fruit or berries.
• Dry biscuits and dry biscuits can be eaten only with drinks, like breakfast or snack. They serve as an additive to tea, compotes, kissels, yogurt, fermented baked milk.

[5], [6], [7], [8], [9]

Diet for dyskinesia of the intestine

Dyskinesia of the intestine is a disease characterized by a violation of the motor function of the intestine. There are two forms of manifestation of the disease - hypomotor (hypokinetic) and hypermotor (hyperkinetic).

Hypomotor dyskinesia of the intestine is a functional motor disorder that is associated with a decrease in the level of peristalsis. In this case, the patient has stool disorders - bowel evacuation occurs rarely and in a small volume, constipation appears. The patient is also concerned about other symptoms - swelling and heaviness in the intestine, flatulence - a strong separation of gases, pain in the colon. Localization of pain can not be detected, patients complain that it hurts "everywhere in the stomach."

One of the reasons for hypomotor dyskinesia of the intestine is food, which can be called "sterile" because of strong processing of foods. For example, some adults consider it necessary before eating to clear all fruits and vegetables from the peel - apples, cucumbers and so on. Someone from caring mothers will sip fresh vegetables and fruits with boiling water to kill germs, instead of rinsing them with running water. Such actions are completely superfluous and lead to the emergence of dysbiosis and frustration of the intestinal functions.

Also, the absence in the diet of sour-milk products and products and dishes from cereals (porridge, bread) can lead to hypomotor dyskinesia of the intestine.

Hypermotor dyskinesia of the intestine is the excessive motor activity of this digestive organ. With this form of dyskinesia, bowel evacuation occurs too often, so that the beneficial substances have absorbed into the intestinal wall. There is hypermotor dyskinesia with frequent paroxysmal pains - spasms in different parts of the abdomen and frequent urges to emptying the colon, diarrhea.

Pathological changes in the intestinal functions that lead to the development of hypermotor dyskinesia are associated with impaired intestinal microflora. This process causes foodborne disease. Also, such violations can be caused by long-term intake of food incompatible by the type of digestion of food.

Hypermotor dyskinesia of the intestine often manifests itself on the background of unjustified starvation - various diets for women, half-starved models and models.

Diet with dyskinesia of the intestine allows you to normalize all the functions of the intestine and improve the condition of the patient. With different forms of dyskinesia, there is a type of diet. This will be discussed later in the relevant sections.

[10], [11]

Diet for hypomotor dyskinesia

Hypomotor dyskinesia manifests itself in a decrease in metabolic processes and motor function of the digestive system. Isolate hypomotor (hypokinetic) dyskinesia of the intestine, gallbladder and bile ducts.

The causes of hypomotor disorders of the intestine were considered earlier. Diet in hypomotor dyskinesia of the intestine can lead to a normal functioning of the digestive system and includes the following principles:

• Food should be taken often and in small portions.
• Food should be consumed in a warm form.
• Cold food contributes to better bowel evacuation.
• The technology of food processing is as follows. Dishes need to be cooked steamed, cooked, stewed, baked in the oven.

In the diet of the patient are introduced products that are able to stimulate the motor functions of the intestine and establish a regular process of emptying the colon:

• boiled porridge - buckwheat, millet, pearl barley, cooked on the water;
• vegetables in any form and fresh herbs;
• fruits and berries in large quantities, especially bananas and apples;
• dried fruits - dates, figs, prunes, dried apricots;
• fermented milk products - kefir, ryazhenka, yogurt, natural yoghurts, cottage cheese, various sorts of cheese, sour cream;
• juices from fresh vegetables and fruits; compotes, fruit and dried fruit and fruit berries;
• rye bread and wheat flour from coarse grinding;
• bran, which can be added to soups and cereals;
• low-fat meat, poultry and fish; by-products;
• the first dishes - vegetable vegetarian, oatmeal; borsch, beetroot, shchi, rassolnik; cold fruit soup;
• various vegetable oils;
• butter and melted butter;
• eggs, hard-boiled;
• various sweets - sugar, honey, ice cream, jam, jelly; sweet should be eaten in small quantities and no more than once a day;
• possible use of spicy spices;
• from drinks - not strong tea and kvass.

It is necessary to exclude from the diet of the patient (or severely restrict) those products that contribute to fermentation processes and putrefaction in the intestine:

• beans - beans, peas, lentils, chickpeas, soybeans and so on;
• cabbage;
• grape and apple juices.

The list of prohibited products is as follows:

• fatty grades of meat, poultry and fish;
• smoked products;
• cereals - rice, semolina and oatmeal;
• pasta - vermicelli, noodles, pasta;
• from vegetables - potatoes, radish, radish, turnips, onions, garlic;
• spicy seasonings, spices and dishes - pepper, mustard, horseradish, adzhika and so on;
• bakery products - bread made from flour of the highest quality; pastry made of butter and puff pastry; products from the highest grade flour - cookies and so on;
• canned food;
• culinary fats of different types;
• from drinks - strong tea, coffee, cocoa, milk, kissel;
• from sweets - chocolate, chocolate sweets, chocolate pastes and creams;
• from fruits and berries - quince and blueberry;
• Any alcoholic drinks of different strength.

Medicinal herbs and fees that are good for hypomotor dyskinesia of the intestine - buckthorn bark, senna leaf, rhubarb, zoster. These plants have a laxative effect, which stimulates intestinal motility.

Diet in hypomotor (hypokinetic) dyskinesia of the gallbladder and bile ducts will be discussed in the next section.

[12], [13], [14], [15], [16]

With hypermotor dyskinesia

The food that the patient uses during the transition to dietary nutrition should be saturated with all the useful ingredients. The correct balance of proteins, fats, carbohydrates, vitamins, minerals and trace elements is given increased attention due to the fact that the patient should not be weakened and depleted due to the transition to medicinal nutrition.

The diet for hypermotor dyskinesia of the intestine is slagless and contains vegetable fats in large quantities. This is necessary in order to neutralize the effect of food rich in fiber, which causes an increase in intestinal motility and spasms in it.

At the very beginning of adherence to the new dietary regime, you must give up eating vegetables. This should be done due to the fact that vegetables in any form are rich in fiber and contribute to increased intestinal motility and improve its emptying.

If there are noticeable improvements in the patient's condition, you can begin to introduce vegetables in small amounts. In the beginning they are consumed only in boiled form, and then the raw ones are gradually added.

Freshly prepared juices in minimum doses are taken after the vegetables. Then their quantity can be brought up to half a glass 2 -3 times a day.

Patients with hypermotor dyskinesia need to be careful with the use of wheat bran, as they can cause bouts of pain and flatulence. The initial dose of bran is one teaspoon, which must be taken in the morning, washed down with water. Gradually, if the patient's condition improves, you can increase the amount of bran, adding them to your food.

In hypermotor dyskinesia, it is useful to eat foods and dishes that slow intestinal motility:

1. Bilberry, cherry, pear, dogwood, quince. These fruits and berries contain a large amount of astringent tannins that anchor the stool. It is useful to make of these fruits drinks - decoctions and kissels. In its raw form with diarrhea, it is not recommended to use them, as they increase the motor function of the intestine.
2. Strong tea, mostly green varieties; cocoa, cooked on the water.
3. Soups with a large content of mucus-forming components, porridges in the grated form; kissels. These dishes are characterized by a high content of substances that do not irritate the gastrointestinal tract, have a viscous consistency and slowly move along the intestine.
4. Rice and semolina are useful from the groats.
5. Warm dishes and drinks.

It should be noted again that the above dishes and foods are recommended for diarrhea and are prohibited with constipation.

The diet menu for dyskinesia

The approximate diet menu for dyskinesia for four days is as follows.

The first day.

• Breakfast - oatmeal, a salad of fresh vegetables with vegetable oil, a weak green tea with bread.
• The second breakfast is a glass of freshly prepared fruit juice, diluted with water.
• Lunch - vegetable soup with vegetable oil, boiled meat, cabbage salad with vegetable oil, compote of dried fruits.
• Snack - fresh fruit.
• Dinner - buckwheat porridge, salad from boiled beet with sour cream, not strong green tea.
• Before going to bed - a glass of yogurt, one hundred grams of soaked prunes.

Second day.

• Breakfast - cottage cheese with sour cream, a glass of ryazhenka.
• The second breakfast is fresh fruit.
• Lunch - cereal soup with vegetables, boiled fish, stewed vegetables, jelly.
• Snack - compote with dry biscuits.
• Dinner - millet porridge, cucumber salad with vegetable oil, light green tea with bread.
• Before going to bed - a glass of kefir, a hundred grams of soaked dried apricots.

The third day.

• Breakfast - milk rice porridge, not strong green tea with bread.
• The second breakfast is a glass of freshly prepared fruit juice, diluted with water.
• Lunch - soup lean from different vegetables with vegetable oil, meatballs for a couple, vinaigrette with vegetable oil, compote from dried fruits.
• Snack - fresh fruit.
• Supper - a steam omelet, a salad of fresh vegetables, a weak green tea with bread.
• At night - a glass of yogurt, one hundred grams of soaked prunes.

Day four.

• Breakfast - buckwheat porridge with dried fruits (prunes, dried apricots, raisins) and honey, not strong tea with bread.
• The second breakfast is fresh fruit.
• Lunch - vegetarian soup with vermicelli, boiled fish, mashed potatoes, salad of fresh vegetables, jelly.
• Snack - fruit compote with biscuit biscuits.
• Dinner - vareniki from potatoes with sour cream, fresh salad.
• At night - a glass of yogurt.

Diet Dietary Recipes

Recipes diet for dyskinesia need to be divided into several subgroups. First of all, dishes that are useful for dyskinesia hypomotor and hypermotor type differ. Also, there are some differences in the diet for dyskinesia of the intestine and gallbladder together with biliary tract.

Salad from boiled beets with carrots - is useful for hypomotor (hypokinetic) dyskinesia of the intestine and gallbladder, as well as bile ducts.

Ingredients: 1-2 beets, 2-3 carrots, unrefined vegetable oil - olive, sunflower.

Preparation:

• beets and carrots must be boiled; First, beets are cooked, and then carrots, because the beets are brewed longer;
• Boiled vegetables are cleaned and rubbed on a coarse grater;
• let the salad be slightly added and add vegetable oil to taste.

Meatballs from pike perch - are useful for all types of dyskinesia of the intestine and gallbladder, biliary tract.

Ingredients: one fresh raw pike perch, one chicken egg.

Preparation:

• Fish meat is separated from bones and passed through a meat grinder;
• in the received forcemeat the egg is added and all is carefully mixed;
• It is necessary to fashion small small balls, approximate in size, like a walnut;
• put a pan on the fire, bring the water to a boil and salt;
• put in a boiling water of meatballs and cook until done, about 7 minutes;
• cooked meatballs can be slightly salted and if desired, pour with vegetable oil.

Pike perch can be frozen and cooked as needed. Then the cooking time is increased to 10 minutes. The following side dishes will suit the meatballs: mashed potatoes, buckwheat porridge. 3.

Pumpkin casserole with apples - well suited for patients with hypomotor (hypokinetic) dyskinesia of the intestine and gallbladder, biliary tract.

Ingredients: pumpkin - 150 grams, apples - 50 grams, half of the protein of one egg, sugar - one teaspoon, butter - 5 grams, ground biscuits - one teaspoon, sour cream - two teaspoons, milk - one tablespoon, semolina - two teaspoons.

Preparation:

• Pumpkin to peel, and then cut together with apples into small pieces;
• put in a saucepan, add a little water and put under the lid for a small amount of time until softening;
• then chop the blender into a thick mass or crush a cracker;
• in the resulting mashed potatoes add milk and put on fire, bring the puree to a boil and put the mango, then mix the mashed potatoes;
• then add butter and sugar, mix;
• mash should be cooled to a warm state and put in it a protein that should not curdle; mix everything thoroughly;
• form for baking lubricate the oil and sprinkle with breadcrumbs;
• to put there mashed potatoes, to level and top with sour cream;
• bake at a temperature of 170 degrees.

Pumpkin casserole with apples is served with sour cream or fruit sauce.

Kissel from dried apricots is a dish well prepared for patients with hypermotor dyskinesia of the intestine.

Ingredients: dried apricots - 150 grams, potato starch - one tablespoon, water - four glasses, sugar - to taste.

Preparation:

• dried apricots washed and boiled until cooked in a small amount of water;
• then you need to drain the water in another container and leave for further cooking;
• dried apricots through a sieve, colander, crushed with a blender;
• Add the drained liquid, sugar and remaining water to the dried apricot (leave three quarters of a glass of water to dilute the starch);
• dissolve the starch in the remaining water;
• Liquid with dried apricots put on fire, bring to a boil and gently pour in it diluted starch;
• The jelly must be mixed and turned off immediately;
• The hot liquid should be poured into containers and used in a cooled form.

Jam from apples in a hurry - this sweet dish is useful for all types of dyskinesia of the intestine and gallbladder, biliary tracts - hypomotor (hypokinetic) and hypermotor (hyperkinetic).

Ingredients: apples in any quantity, water, sugar - to taste.

Preparation:

• Apples peeled, cut and cleaned inside;
• cut apples into small pieces;
• pour a small amount of water into the pan - to cover the bottom a little, put the apples in a pan, cover and extinguish;
• check the readiness of apples with a spoon: if the apples are easily kneaded during pressing, sugar should be added to them;
• then everything is well mixed and boiled for five minutes;
• after that the boiling mass is quickly transferred to sterile cans, which must be quickly closed with lids and rolled up;
• This jam is stored at room temperature.

[17]

What you can eat with dyskinesia?

• Different porridges. They contain a large number of complex carbohydrates and dietary fiber, which stimulate the activity of the digestive system. Buckwheat, pearl barley and oat flakes are useful.
• Vegetables - potatoes, beets, carrots, tomatoes, pumpkin, zucchini, cucumbers, cauliflower, Brussels sprouts.
• Fresh greens - dill, parsley, lettuce, celery, spinach.
• Fermented milk products - kefir, fermented milk, yogurt, natural yogurt, low-fat cottage cheese, unsalted and low-fat cheese.
• Fresh, boiled and baked fruit.
• Freshly prepared fruit juices diluted with water.
• Citrus, diluted juice from them (except lemon juice).
• Boiled meat of low-fat varieties (chicken, turkey, rabbit); dishes made from them.
• Low-fat boiled fish - cod, pollock, flounder, blue whiting, silver hake, pike perch, keta; dishes prepared by them.
• Vegetable unrefined oil - 10 grams per day.

The following products should be restricted in the diet of a patient with dyskinesia:

• Manna and rice cereals - due to the fact that they are highly purified during processing and do not contain the coarse dietary fibers necessary for the normalization of the digestive system.
• White cabbage, sometimes, should be limited in the diet. This needs to be done because not all patients are well tolerated coarse fiber.
• Sugar - no more than 30 grams per day.
• Whole-grain bread, from coarse flour or bran - no more than 150 grams per day.
• Eggs - no more than three pieces per week.

What you can not eat with dyskinesia?

• Various broths (meat, fish, mushroom) and the first dishes that are cooked with their help.
• Fats - pork, duck, mutton, goose; fatty dishes.
• Fatty grades of meat - pork, lamb and beef; a duck and a goose.
• Fatty fish - sturgeon, salmon, halibut, mackerel, herring.
• Vegetables that irritate the mucous membrane of the digestive system - onion, garlic, radish, radish.
• Spicy spices, seasonings and sauces - pepper, mustard, adzhika, horseradish; spicy dishes.
• Mayonnaise and ketchup, as well as any shop sauces.
• Fried dishes and food.
• Smoked products, pickles and marinades.
• Alcohol - strong and weak drinks, including fizzy drinks, as well as beer.
• Strong tea, coffee.
• Shop juices, freshly squeezed vegetable juices, especially lemon juice.
• Cocoa, chocolate, chocolate sweets, chocolate creams.
• Carbonated mineral water and carbonated sweet and soft drinks.
• Ice cream and chewing gum.
• Instant cereals.
• Millet cereals.
• Different nuts.
• Beans - beans, peas, lentils, soybeans and so on.
• All kinds of mushrooms.
• Fresh bread and products from dough of any freshness - rolls, homemade pies, patties, pizzas, cookies.
• Cream products - cakes and pastries.
• Fat cheese and fatty sorts of cheese.
• The amount of sour cream and butter per day should be limited, and at an aggravation and at all to exclude.

If you carefully read the list of prohibited ingredients, you can find that most of them should not be used by healthy people. Therefore, the problem is - what can not be eaten with dyskinesia? - is solved by changing food to the channel of medicinal and regular food.