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Diet for dyskinesia
Last reviewed: 04.07.2025

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A diet for dyskinesia of the digestive organs allows one to optimize the individual’s condition and eliminate the factors that led to the development of this disease.
Dyskinesia is a group of diseases characterized by a disorder of motor functions. Dyskinesia manifests itself in a violation of the coordination of movements in time and space, as well as in the incorrect intensity of individual parts of organs and systems. Dyskinesia also affects internal organs - the intestines, gall bladder, bile ducts.
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Treatment of dyskinesia with diet
Experts believe that the development of dyskinesia of the digestive organs is associated, first of all, with poor nutrition and bad eating habits. The culture of eating is laid down in childhood, so most of the responsibility for the development of the disease lies with the people raising the child. Of course, one should not remove responsibility from the person for their own health. Adults are able, if they wish, to change the habits instilled in them since childhood and improve their diet by excluding harmful products and dishes from it.
The occurrence of dyskinesia can be provoked by the patient's excess weight. Medical statistics have established that women are more susceptible to these diseases than men. This is due to the fact that excess weight is more of a female problem than a male one. Therefore, a diet for dyskinesia of the digestive organs is aimed at restoring the patient's optimal weight.
Factors that provoke dyskinesia include excessive consumption of animal fats. The same applies to simple refined carbohydrates, such as sugar, candy, chocolate, pastries, cakes and other sweets.
Treatment of dyskinesia with diet is possible if you strictly follow certain principles of food consumption. Moreover, some will have to be followed throughout life:
- Don't eat a lot of fatty foods.
- Avoid heat treatment of foods by frying.
- Organize regular and frequent meals – at least five times a day.
- Eat small amounts of food at each meal to avoid overeating.
An exacerbation of the disease requires two weeks of following the following diet:
- The patient's food should be finely chopped or mashed. Meat should be minced.
- Fruits are served either baked or pureed.
- During the first two or three days of exacerbation, bananas should be steamed before eating and then mashed. And only in the second week after exacerbation can you switch to fresh bananas.
- Freshly prepared juices must be diluted with water. Vegetable juices are excluded, and fruit and berry juices are diluted by half (or by a third) with clean water.
What is the diet for dyskinesia?
When there is a need to maintain health by changing the food diet, it is necessary to answer the question - what diet for dyskinesia?
The diet for dyskinesia is based on the principles of healing diseases through nutrition:
- First of all, the main principle of such a diet is the fractional nature of nutrition. Instead of the usual three or four meals, the daily amount of dishes and products should be divided into five or six times.
- Food is taken in small portions with the main goal of avoiding overeating.
- The main emphasis is on fresh vegetables, fruits, greens and berries. You need to eat a lot of them during the day. Each meal should be accompanied by fruits, vegetables or greens.
- Any dish should be seasoned with chopped herbs (one or two tablespoons).
- It is necessary to say goodbye to fatty foods and animal fats. Preference is given to unrefined vegetable oils, but no more than ten grams per day.
- Fried, salted, smoked, marinated, spicy food is also prohibited. Preference is given to dishes that are cooked by boiling, steaming or baking in the oven.
- The consumption of simple carbohydrates (dry biscuits, tea with sugar, sweet dishes with sugar) should be minimized. The maximum daily dose of sugar is thirty grams of this product.
Diet 5 for biliary dyskinesia
Diet 5 for biliary dyskinesia is used to improve the health of the entire digestive system. Long-term use of this diet has a healing effect on the functioning of the liver, gallbladder and bile ducts. At the same time, the patient's body does not experience a shortage of useful components, since all the necessary elements are brought with food to maintain an optimal level of energy and well-being. With the help of the recommended diet, it is possible to restore the desired level of fat and cholesterol metabolism. An additional effect is the normalization of the functioning of all parts of the intestine.
Diet No. 5 for dyskinesia should be used for a fairly long time: one and a half to two years are considered the minimum period of use. And changing the diet, introducing any culinary innovations is possible only after consulting a specialist.
When switching to diet number five, do not worry that "almost everything" is prohibited. This does not correspond to the real provisions of the diet, which allow the consumption of proteins and carbohydrates in normal quantities. Of course, fats with refractory characteristics, nitrogenous substances of extractive nature and cholesterol should be given a "no" "from the table". Meat of sinewy consistency is subject to rubbing or strong grinding, as well as vegetables, which consist of coarse fiber. Flour and vegetables are not sautéed when preparing various dishes, but simply dried in a frying pan without fat and at a low heating temperature. You need to pay close attention to the temperature of ready-made dishes that are served to the patient - they should be at a comfortable temperature, namely twenty to twenty-five degrees and no more.
The daily content of the necessary “building material” and essential substances is distributed as follows:
- You can eat no more than one hundred grams of protein.
- Of fats, you are allowed to consume up to ninety grams (of which one third are vegetable fats).
- The permitted amount of carbohydrates is from three hundred to three hundred and fifty grams (of which the amount of simple carbohydrates is up to fifty to sixty grams).
- The maximum calorie content in the daily diet is from 2800 to 3000.
- You should avoid large amounts of salt: the maximum amount you can consume is six to ten grams.
- The daily amount of water for a patient is up to two liters.
An important nuance of the diet is that you need to eat little by little every three hours.
Products and dishes recommended for diet number 5:
- Unsweetened flour products with a filling of boiled meat and fish, apples, cottage cheese - vareniki, pelmeni.
- Vegetable soups and cereal soups with vegetable broth; vegetarian cabbage soups and borscht; milk soups with pasta; fruit soups.
- Lean meat and poultry – veal, lean beef, pork, rabbit, chicken. Poultry can be used without skin. Meat and poultry are boiled, baked after boiling, cooked in a piece or chopped.
- Lean fish, boiled and baked after boiling. You can eat herring soaked in milk; jellied fish (which must first be boiled); fish stewed with vegetables; seafood salads.
- Allowed are doctor's, diabetic and milk sausages; ham - not spicy and not fatty; milk sausages.
- Low-fat dairy products – milk, sour milk, kefir. Cottage cheese with a fat content of no more than twenty percent, which can be eaten fresh or used to make casseroles, lazy vareniki and puddings. Sour cream can only be used as an additive to dishes – salads and so on.
- Eggs can only be eaten soft-boiled or in the form of steamed omelettes.
- Any type of cereal can be used.
- Various types of vegetables (except prohibited ones) that can be eaten fresh, boiled, baked and stewed.
- Dishes can be flavored with sauces - vegetable, milk, sour cream, sweet vegetable gravies. Of the seasonings and spices, preference is given to cinnamon, parsley and dill.
- From salads and appetizers you can eat vinaigrettes, salads from fresh vegetables with vegetable oil.
- You can eat fruits and berries, prepare fruit salads, non-acidic compotes and kissels from them.
- Sweets that are allowed by the diet are honey, jam, candies (except chocolate), marmalade, meringues, snowballs.
- Drinks – tea, juices from vegetables, fruits and berries.
So, what should you part with for a long time or forever without regret in order to optimize your health? In addition to the general list of dishes and products that you cannot eat with dyskinesia (given in the relevant section), the following are added to them:
- Products that are rich in extractive substances, oxalic acid and essential oils should be completely and immediately excluded. Therefore, onions, garlic, radishes, sorrel, spinach and horseradish should be decisively said "Goodbye!"
- In addition to the broths and soups listed above, you will have to forget about salted cabbage soup and various okroshkas.
- In addition to the excluded fatty meats, by-products are also included - liver, brains, kidneys.
- Salted fish and various types of caviar are added to the list of fatty fish.
- Smoked foods have already been mentioned, but it is necessary to part with not only them, but also with most types of sausages.
- Canned foods such as meat and fish are also considered unsuitable products.
- Lovers of lard should say goodbye to all its types - lamb, pork, beef. Cooking fats are also excluded from the diet without regret.
- Scrambled eggs in any form and hard-boiled eggs are not suitable food.
- You cannot consume cream and milk with six percent fat.
To have a complete idea of what is not to be consumed on diet number five, you need to read the section that lists prohibited foods and dishes, and then add the above list to them.
Diet for dyskinesia in children
The very first step in organizing a diet for a child will be a conversation with him, during which you need to explain to the baby that in order for him to recover, he needs to give up various favorite things. Some of them are excluded for a while, and some will have to be forgotten forever.
The child will have to forget about:
- Ice cream and other cold products and dishes.
- Fast foods, breakfast cereals, cornflakes, popcorn, chips, crackers.
- Carbonated drinks – about Fanta, Pepsi-Cola, Coca-Cola, Sprite, lemonades and others.
- Mineral water with gas.
- Chewing gum.
Carbonated and cold drinks and dishes are prohibited due to certain reasons. For example, with biliary dyskinesia, a spasm of the bile ducts may occur, which will lead to an attack and the occurrence of pain.
The full list of prohibited foods for dyskinesia in children is the same as for adults. If necessary, you can read the relevant section on prohibited foods for this disease.
The diet for biliary dyskinesia in children is composed as follows. There are products and dishes that can be consumed by children during illness:
- Among the first courses, preference should be given to vegetable soups, vegetable soups with cereals, vegetarian borscht and shchi, milk cereal soups.
- Among the main courses, preference should be given to:
- lean meats, poultry and fish; prepare boiled dishes or steamed cutlets, meatballs, dumplings from them;
- side dishes - rice and buckwheat porridge, pasta, boiled vegetables;
- milk porridges (except millet); steamed cottage cheese casseroles;
- dairy products – milk, kefir, low-fat fermented baked milk, low-fat cottage cheese, sour cream and butter (as a dressing), unsalted cheeses;
- steamed omelettes; soft-boiled eggs – no more than two or three times a week;
- vegetable oil;
- dried wheat bread, biscuits, dry sponge cakes;
- all vegetables except those prohibited.
- Among desserts, it is worth giving preference to:
- ripe sweet fruits; berries - strawberries and wild strawberries;
- sweet fruit juices and berry juices; compotes and kissels; fruit and berry purees;
- weak tea;
- from sweets - honey, jam, marmalade, marshmallows, pastilles, caramel.
There are several nuances in preparing meals for children that need to be taken into account:
- It is possible to add onions to first courses, but they need to be processed accordingly. The onion needs to be chopped and poured with boiling water for fifteen minutes. After that, the water needs to be drained, and the onion should be added to the soup without frying.
- Sometimes you can add meat products to vegetarian vegetable soups. To do this, you need to cook meatballs separately and put them in a plate with the first course.
- A tablespoon of vegetable oil should be added to soups. It is also good to add the same amount of vegetable oil to various side dishes of cereals and vegetables. Vegetable oil has valuable qualities - a slight choleretic effect, as well as an anti-inflammatory effect. When choosing vegetable oil, preference should be given to unrefined oils from domestic manufacturers due to their good quality.
- Fresh greens are an essential attribute of the dietary table for dyskinesia. In chopped form, they should be added to first courses, porridges and vegetable side dishes.
- During illness, a child can eat a certain amount of sweets. This is clear from the list of permitted foods. But do not abuse sweets - they should be eaten no more than once a day. Instead of sweet dishes containing sugar, it is better to treat the child with baked apples with honey, fruit puree and steamed puddings, mousses from sweet fruits or berries.
- Dry biscuits and dry sponge cakes can only be eaten with drinks, as a second breakfast or afternoon snack. They serve as an additive to teas, compotes, kissels, kefir, and ryazhenka.
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Diet for intestinal dyskinesia
Intestinal dyskinesia is a disease characterized by a violation of the motor function of the intestinal sections. There are two forms of the disease - hypomotor (hypokinetic) and hypermotor (hyperkinetic).
Hypomotor intestinal dyskinesia is a functional disorder of motility associated with decreased peristalsis. The patient experiences bowel movements – bowel movements are rare and small, and constipation occurs. The patient is also bothered by other symptoms – bloating and heaviness in the intestines, flatulence – strong gas discharge, pain in the colon. It is impossible to localize the pain, patients complain that it hurts “everywhere in the stomach.”
One of the causes of hypomotor dyskinesia of the intestine is a diet that can be called "sterile" due to strong processing of products. For example, some adults consider it necessary to peel all fruits and vegetables before eating - apples, cucumbers, and so on. Some caring mothers pour boiling water over fresh vegetables and fruits to kill microbes, instead of rinsing them with running water. Such actions are completely unnecessary and lead to the appearance of dysbacteriosis and intestinal dysfunction.
Also, the absence of fermented milk products and products and dishes made from coarse grains (porridge, bread) in the diet can lead to hypomotor dyskinesia of the intestine.
Hypermotor dyskinesia of the intestine is excessive motor activity of this digestive organ. With this form of dyskinesia, bowel movements occur too often for useful substances to be absorbed into the intestinal walls. Hypermotor dyskinesia manifests itself with frequent paroxysmal pains - spasms in different parts of the abdomen and frequent urges to empty the colon, diarrhea.
Pathological changes in bowel functions that lead to hypermotor dyskinesia are associated with disturbances in the intestinal microflora. This process is caused by food poisoning. Such disturbances can also be caused by prolonged consumption of foods that are incompatible in terms of digestion type.
Hypermotor dyskinesia of the intestine often manifests itself against the background of unjustified starvation - various diets in women, the semi-starved existence of models and fashion models.
A diet for intestinal dyskinesia allows normalizing all functions of the intestinal sections and improving the patient's condition. There is a specific type of diet for different forms of dyskinesia. This will be discussed below in the relevant sections.
Diet for hypomotor dyskinesia
Hypomotor dyskinesia is manifested in a decrease in metabolic processes and motor function of the digestive organs. Hypomotor (hypokinetic) dyskinesia of the intestine, gall bladder and bile ducts is distinguished.
The causes of hypomotor intestinal disorders were discussed earlier. Diet for hypomotor intestinal dyskinesia allows to normalize the impaired functions of the digestive organs and includes the following principles:
- Food should be taken frequently and in small portions.
- Food should be consumed warm.
- Cold foods help improve bowel movements.
- The technology of food processing is as follows. Dishes should be cooked by steaming, boiling, stewing, baking in the oven.
The patient's diet includes foods that can stimulate intestinal motor functions and establish a regular process of emptying the colon:
- boiled porridges - buckwheat, millet, pearl barley, cooked in water;
- vegetables in any form and fresh herbs;
- fruits and berries in large quantities, especially bananas and apples;
- dried fruits – dates, figs, prunes, dried apricots;
- fermented milk products – kefir, fermented baked milk, yogurt, natural yoghurts, cottage cheese, various types of cheese, sour cream;
- juices from fresh vegetables and fruits; compotes, fruit drinks from fruits, dried fruits and berries;
- rye and wheat bread made from wholemeal flour;
- bran, which can be added to soups and porridges;
- lean meats, poultry and fish; offal;
- first courses – vegetable vegetarian, oatmeal; borscht, beetroot soup, cabbage soup, pickle soup; cold fruit soup;
- various vegetable oils;
- butter and ghee;
- hard-boiled eggs;
- various sweets – sugar, honey, ice cream, jam, jelly; sweets should be eaten in small quantities and no more than once a day;
- it is possible to use mild spices;
- drinks: weak tea and kvass.
It is necessary to exclude from the patient’s diet (or severely limit) those foods that promote fermentation processes and putrefaction in the intestines:
- legumes – beans, peas, lentils, chickpeas, soybeans, and so on;
- cabbage;
- grape and apple juices.
The list of prohibited products is as follows:
- fatty meats, poultry and fish;
- smoked products;
- cereals – rice, semolina and oatmeal;
- pasta – vermicelli, noodles, macaroni;
- from vegetables - potatoes, radishes, horseradish, turnips, onions, garlic;
- hot seasonings, spices and dishes – pepper, mustard, horseradish, adjika and so on;
- bakery products - bread made from premium flour; baked goods made from rich and puff pastry; products made from premium flour - cookies, etc.;
- canned goods;
- cooking fats of various types;
- drinks: strong tea, coffee, cocoa, milk, jelly;
- from sweets - chocolate, chocolate candies, chocolate pastes and creams;
- from fruits and berries - quince and blueberries;
- any alcoholic drinks of varying strength.
Medicinal herbs and infusions that are good to use for hypomotor intestinal dyskinesia are buckthorn bark, senna leaf, rhubarb, buckthorn. These plants have a laxative effect, which stimulates intestinal motility.
The diet for hypomotor (hypokinetic) dyskinesia of the gallbladder and biliary tract will be discussed in the next section.
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Diet for hypermotor dyskinesia
The food that the patient eats during the transition to a dietary diet should be rich in all useful components. The correct balance of proteins, fats, carbohydrates, vitamins, minerals and microelements is given special attention due to the fact that the patient should not become weak and exhausted due to the transition to a healing diet.
The diet for hypermotor dyskinesia of the intestine is slag-free and contains vegetable fats in large quantities. This is necessary in order to neutralize the effect of food rich in fiber, which causes increased intestinal motility and spasms in it.
At the very beginning of the new dietary regime, you need to give up eating vegetables. This must be done because vegetables in any form are rich in fiber and help to increase intestinal motility and improve its emptying.
If there are noticeable improvements in the patient's condition, you can start introducing vegetables in small quantities. At first, they are consumed only in boiled form, and then gradually add raw ones.
Freshly prepared juices in minimal doses are taken after vegetables. Then their quantity can be increased to half a glass 2-3 times a day.
Patients with hypermotor dyskinesia should be careful with the use of wheat bran, as it can cause attacks of pain and flatulence. The initial dose of bran is one teaspoon, which should be taken in the morning with water. Gradually, if the patient's condition improves, the amount of bran can be increased by adding it to food.
With hypermotor dyskinesia, it is useful to eat foods and dishes that slow down intestinal peristalsis:
- Blueberries, bird cherries, pears, dogwood, quince. These fruits and berries contain a large amount of astringent tannins that bind the stool. It is useful to make drinks from these fruits - decoctions and kissels. In raw form, they are not recommended for diarrhea, since they increase the motor function of the intestine.
- Strong tea, mainly green varieties; cocoa prepared with water.
- Soups with a high content of mucus-forming components, mashed porridges; kissels. These dishes are distinguished by a high content of substances that do not irritate the gastrointestinal tract, have a viscous consistency and move slowly through the intestines.
- Of the cereals, rice and semolina are useful.
- Warm food and drinks.
It should be noted once again that the above dishes and products are recommended for diarrhea and are prohibited for constipation.
Diet menu for dyskinesia
An approximate menu for a diet for dyskinesia for four days looks like this.
Day one.
- Breakfast: oatmeal, fresh vegetable salad with vegetable oil, weak green tea with crispbread.
- Second breakfast – a glass of freshly prepared fruit juice diluted with water.
- Lunch – vegetable soup with vegetable oil, boiled meat, cabbage salad with vegetable oil, dried fruit compote.
- Afternoon snack – fresh fruit.
- Dinner: buckwheat porridge, boiled beet salad with sour cream, weak green tea.
- Before bed – a glass of kefir, one hundred grams of soaked prunes.
Day two.
- Breakfast: cottage cheese with sour cream, a glass of fermented baked milk.
- Second breakfast – fresh fruit.
- Lunch: cereal soup with vegetables, boiled fish, stewed vegetables, jelly.
- Afternoon snack: compote with dry biscuits.
- Dinner: millet porridge, cucumber salad with vegetable oil, weak green tea with crispbread.
- Before bed – a glass of kefir, one hundred grams of soaked dried apricots.
Day three.
- Breakfast: milk rice porridge, weak green tea with bread.
- Second breakfast – a glass of freshly prepared fruit juice diluted with water.
- Lunch – lean soup made from various vegetables with vegetable oil, steamed meatballs, vinaigrette with vegetable oil, dried fruit compote.
- Afternoon snack – fresh fruit.
- Dinner: steamed omelette, fresh vegetable salad, weak green tea with crispbread.
- At night – a glass of kefir, one hundred grams of soaked prunes.
Day four.
- Breakfast: buckwheat porridge with dried fruits (prunes, dried apricots, raisins) and honey, weak tea with crispbread.
- Second breakfast – fresh fruit.
- Lunch – vegetarian soup with noodles, boiled fish, mashed potatoes, fresh vegetable salad, jelly.
- Afternoon snack: fruit compote with biscuits.
- Dinner: potato dumplings with sour cream, fresh salad.
- A glass of kefir at night.
Diet recipes for dyskinesia
Diet recipes for dyskinesia should be divided into several subgroups. First of all, there are dishes that are useful for dyskinesia of the hypomotor and hypermotor type. Also, there are some differences in the diet for dyskinesia of the intestine and gallbladder together with the biliary tract.
Boiled beetroot and carrot salad is useful for hypomotor (hypokinetic) dyskinesia of the intestines and gallbladder, as well as the biliary tract.
Ingredients: 1-2 beets, 2-3 carrots, unrefined vegetable oil – olive, sunflower.
Preparation:
- beets and carrots need to be boiled; first boil the beets, then the carrots, because beets take longer to cook;
- boiled vegetables are peeled and grated on a coarse grater;
- The salad needs to be slightly salted and vegetable oil added to taste.
Pike perch meatballs are useful for all types of intestinal and gall bladder dyskinesia, bile ducts.
Ingredients: one fresh raw pike perch, one chicken egg.
Preparation:
- the fish meat is separated from the bones and passed through a meat grinder;
- an egg is added to the resulting minced meat and everything is thoroughly mixed;
- you need to make small meatballs, approximately the size of a walnut;
- put a saucepan on the fire, bring the water to a boil and add salt;
- Place meatballs in boiling water and cook until done, about 7 minutes;
- The prepared meatballs can be slightly salted and, if desired, drizzled with vegetable oil.
Pike perch meatballs can be frozen and cooked as needed. Then the cooking time increases to 10 minutes. The following side dishes are suitable for meatballs - mashed potatoes, buckwheat porridge. 3.
Pumpkin casserole with apples is well suited for patients with hypomotor (hypokinetic) dyskinesia of the intestines and gallbladder, bile ducts.
Ingredients: pumpkin – 150 grams, apples – 50 grams, half the protein of one egg, sugar – one teaspoon, butter – 5 grams, ground crackers – one teaspoon, sour cream – two teaspoons, milk – one tablespoon, semolina – two teaspoons.
Preparation:
- Peel the pumpkin and then cut it together with the apples into small pieces;
- place in a saucepan, add a little water and simmer under a lid for a short time until softened;
- then grind it into a thick mass using a blender or mash it with a potato masher;
- add milk to the resulting puree and put it on the fire, bring the puree to a boil and add semolina, then stir the puree;
- then add butter and sugar and mix;
- The puree should be cooled to a warm state and add the protein, which should not curdle; mix everything thoroughly;
- Grease a baking dish with butter and sprinkle with breadcrumbs;
- put the puree there, level it out and spread sour cream on top;
- bake at 170 degrees.
Pumpkin and apple casserole is served with sour cream or fruit sauce.
Kissel made from dried apricots is a dish that is good to prepare for patients with intestinal hypermotor dyskinesia.
Ingredients: dried apricots – 150 grams, potato starch – one tablespoon, water – four glasses, sugar – to taste.
Preparation:
- dried apricots are washed and boiled until done in a small amount of water;
- then you need to drain the water into another container and leave it for further cooking;
- rub the dried apricots through a sieve, colander, and chop with a blender;
- add the drained liquid, sugar and remaining water to the mashed dried apricots (it is necessary to leave three quarters of a glass of water to dilute the starch);
- dilute the starch in the remaining water;
- Place the liquid with dried apricots on the fire, bring to a boil and carefully pour in the diluted starch;
- the jelly needs to be stirred and turned off immediately;
- Pour the hot liquid into containers and consume when cooled.
Quick apple jam - this sweet dish is useful for all types of intestinal and gallbladder dyskinesia, biliary tract - hypomotor (hypokinetic) and hypermotor (hyperkinetic).
Ingredients: apples in any quantity, water, sugar – to taste.
Preparation:
- peel the apples, cut them and clean the inside;
- cut the apples into small pieces;
- pour a small amount of water into the pan – just enough to cover the bottom, put the apples into the pan, cover with a lid and simmer;
- you need to check the readiness of the apples with a spoon: if the apples are easily crushed when pressed, then you need to add sugar to them;
- then everything is mixed well and boiled for five minutes;
- after this, the boiling mass is quickly transferred into sterile jars, which must be quickly closed with lids and rolled up;
- This jam is stored at room temperature.
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What can you eat if you have dyskinesia?
- Various cereals. They contain a large amount of complex carbohydrates and dietary fiber, which stimulate the activity of the digestive organs. Buckwheat, pearl barley and oatmeal are useful.
- Vegetables – potatoes, beets, carrots, tomatoes, pumpkin, zucchini, cucumbers, cauliflower, Brussels sprouts.
- Fresh herbs – dill, parsley, lettuce, celery, spinach.
- Fermented milk products – kefir, fermented baked milk, sour milk, natural yoghurts, low-fat cottage cheese, unsalted and low-fat cheese.
- Fresh, boiled and baked fruits.
- Freshly prepared fruit juices diluted with water.
- Citrus fruits, diluted juices from them (except lemon juice).
- Boiled lean meats (chicken, turkey, rabbit); dishes prepared from them.
- Lean boiled fish – cod, pollock, flounder, blue whiting, silver hake, pike perch, chum salmon; dishes prepared from them.
- Unrefined vegetable oil – 10 grams per day.
The following foods should be limited in the diet of a patient with dyskinesia:
- Semolina and rice cereals - due to the fact that they are highly purified during processing and do not contain coarse dietary fiber, which is necessary for normalizing the functioning of the digestive organs.
- White cabbage should sometimes be limited in the diet. This should be done because not all patients tolerate coarse fiber well.
- Sugar - no more than 30 grams per day.
- Whole grain bread, wholemeal or bran bread – no more than 150 grams per day.
- Eggs – no more than three per week.
What should you not eat if you have dyskinesia?
- Various broths (meat, fish, mushroom) and first courses prepared with their help.
- Fats – pork, duck, lamb, goose; fatty dishes.
- Fatty meats – pork, lamb and beef; poultry – duck and goose.
- Fatty fish – sturgeon, salmon, halibut, mackerel, herring.
- Vegetables that irritate the mucous membrane of the digestive organs are onions, garlic, radishes, and horseradish.
- Hot spices, seasonings and sauces – pepper, mustard, adjika, horseradish; spicy dishes.
- Mayonnaise and ketchup, as well as any store-bought sauces.
- Fried foods and products.
- Smoked meats, pickles and marinades.
- Alcohol – strong and weak drinks, including carbonated drinks, as well as beer.
- Strong tea, coffee.
- Store-bought juices, freshly squeezed vegetable juices, especially lemon.
- Cocoa, chocolate, chocolate candies, chocolate creams.
- Carbonated mineral water and carbonated sweet and soft drinks.
- Ice cream and chewing gum.
- Instant porridge.
- Millet groats.
- Various nuts.
- Legumes – beans, peas, lentils, soybeans, and so on.
- All types of mushrooms.
- Fresh bread and pastry products of any freshness – buns, homemade pies, pastries, pizzas, cookies.
- Cream products – cakes and pastries.
- Fatty cottage cheese and fatty cheeses.
- The amount of sour cream and butter per day should be limited, and in case of exacerbation, eliminated altogether.
If you carefully read the list of prohibited ingredients, you can find that most of them should not be consumed by healthy people. Therefore, the problem - what should not be eaten with dyskinesia? - is solved by changing the diet to the channel of healing and proper food.