Diet with reflux esophagitis

Esophagitis is one of the most common pathologies affecting the organs of the digestive tract. As a rule, this is more often the case with the esophagus. Reflux (or food return), for example, can occur if the muscle valve is not working properly, which closes the passage between the esophagus and the stomach (cardiac sphincter). Due to its insolvency, some of the food, together with gastric juice, returns back to the esophagus, causing heartburn and discomfort in the throat, epigastric region and mouth. When diagnosing this pathology, one of the elements of the therapeutic process becomes a diet with reflux esophagitis, which, depending on the accompanying pathologies, is most often denoted by "Table 1" or "Table No. 5".

[1], [2], [3], [4]

The essence of the diet with reflux esophagitis

Our gastrointestinal tract is originally developed by nature for processing incoming food. Therefore, if it is damaged, the first thing to do is to revise your diet, as well as the number and mode of meals. The essence of the diet with reflux esophagitis is that there is a significant restriction on the admissible products and methods of their preparation.

In this case, a patient suffering from this pathology should eat at least four to six times a day, consumed portions must be small. The last meal should not be held later than three to four hours before the supposed time of going to bed.

It should also refrain from daytime sleep immediately after the stomach is filled with food. It should be about an hour to sit or move lightly, but this should not be slopes and heavy physical exertion. Only after this you can lie down. This approach allows to activate the evacuation of food from the stomach into the intestines, which will reduce the risk of a return of food and gastric acid in the esophagus.

To the preparation of food, products that can not become catalysts for the occurrence of heartburn are allowed. But at the same time the food should be balanced and "not recommended products" must be replaced by "permissible" and equivalent in energy intensity.

Do not overeat, too overloading your digestive tract with increased strain.

Our body is individual. Therefore, for one product, it can react differently. To recognize heartburn provokers directly for a particular organism, one should observe which of the products goes to such a pathological stomach response. Maybe it's fresh vegetables. Then you should try to heat them. For example, a baked apple is delicious and useful, while it does not cause unpleasant sensations in the epigastric region. You can consume berries and fruits in the form of compotes and soufflé.

In case of an exacerbation of the pathological process, usually the doctor treating the patient to the dietary "Table 1" is a fairly strict diet with significant limitations.

In addition to the already voiced, there are also a number of general recommendations:

• Directly before the meal it is worth to drink a glass of clean, cold, previously boiled water. This will slightly reduce the acidity level and prevent the return of food.
• Do not drink before meals.
• The temperature of the dishes should be moderate: not too high and not too low.
• You can also reduce the likelihood of reflux by eating a few pieces of potato tuber before eating (the root crop is cleaned, consumed in raw form). It can be replaced by two kernels of a walnut, a small slice of white bread or one fourth of a cup of potato juice.
• It is necessary to forget about the habit, to eat at night - this only provokes another attack of heartburn.
• If the attack of reflux esophagitis occurs with severe pain symptoms, then such a patient should eat while standing, and after a meal at least three hours not to take a lying position. You can walk or sit. In this position, food quickly enters the stomach and, in a more limited time, is removed from the stomach into the intestine.
• Before you go to bed (in the evening) you can drink a decoction prepared from a pharmacy chamomile. It is easy to obtain at home, using the classic method: a glass of freshly boiled water is taken on a tablespoon of grass. This solution is placed on a water bath and allowed to stand for 15 minutes. After it cools, you can drain it. The composition is ready for use. Chamomile has anti-inflammatory properties, it can soothingly act on both the mucosa of the gastrointestinal tract and the nervous system. Therefore, a dream after a glass of tincture will be more robust and full.
• It should also be excluded wearing hard and tight straps at the waist. Especially this recommendation is relevant when the disease worsens. Passing the digestive tract, the belt can cause another reflux attack.

And now it is necessary to get acquainted with the products that are welcomed on the patient's table, and which temporarily or forever should disappear from his diet.

Diet with reflux esophagitis and gastritis

If a person periodically gets a burp, bringing with him heartburn in the epigastric region, esophagus and mouth - is the body's signal to seek advice from a specialist, a doctor - a gastroenterologist. He will carry out the necessary research, and only after receiving a complete picture of the disease, can diagnose.

If gastritis with esophagitis is diagnosed, the treating doctor introduces mandatory restrictions on nutrition. Diet with reflux esophagitis and gastritis is quite in tune with the requirements that were already mentioned above.

Mostly, such patients are assigned a dietary "Table number 1" (in rare cases, the doctor may ascribe "Table No. 5").

"Table №1" is designed for patients suffering from peptic ulcer diseases of the stomach and duodenum, chronic gastritis with dyspeptic phenomena.

"Table №5" - pathological lesion of the liver and biliary tract.

Eating with gastritis and esophagitis involves a restriction in the foods that were listed above. At the same time, the stomach, against the background of the disease, should not be very full, the more unacceptable are overeating.

You should eat a little, half filling the stomach. This approach to food intake will make it possible not to go hungry, which is also dangerous in this disease and at the same time not heavily burdens the diseased organ.

It is advisable if the day of such a patient begins with a jelly or a banana. They will start a stomach. Kissel has enveloping properties, which is important in this situation. Suitable and low-fat yogurt or light curd. Basic meals can be more substantial, but also not heavy. These are light soups and soups, purees, milk porridges and porridge-mash.

For lunch and lunch you can eat a baked apple or a pumpkin with an apple. This is not only tasty, but also useful.

[5], [6], [7], [8], [9]

Diet for catarrhal reflux esophagitis

Esophagitis is a disease that is an inflammatory process affecting the esophagus mucosa. The most common is its catarrhal form, leading to puffiness and hyperemia of the inner wall of the esophagus, down to the muscular valve that separates it from the stomach.

This clinical picture requires mandatory medical intervention, one of the elements of which is a diet for catarrhal reflux esophagitis.

In this case diet food is sparing. Mostly, the doctor appoints such a patient "Table No. 1" for Pevzner.

The main goal of this restriction is to reduce irritation and stop the inflammatory process in the esophageal mucosa. It is designed for normal gastric secretion and activation of the motility of the digestive system.

Diet №1 is balanced and allows a person to get a daily rate of all necessary substances, while the load on the gastrointestinal tract is negligible. From the diet, products that stimulate gastric secretion, heavy in processing, too hot and too cold dishes are removed, as well as those that irritate the mucosa of the tract.

Table number 1 assumes the reception of small portions, but five to six times throughout the day. The interval between meals should not exceed four hours. The last meal should be no later than an hour and a half before sleep, but it is desirable that this interval is maintained more. Immediately before bed (last reception) is allowed to drink a glass of yogurt, ryazhenka, low-fat yogurt.

Most of the dishes that make up the diet number 1 are mostly pureed, mashed, liquid, gruel-like. Boiled or steamed fish and light meat slices are allowed. You can bake such products, but eat without skins.

From the diet should be seized products that cause increased gas formation and irritatingly acting on the mucosa of the esophagus and other parts of the digestive tract.

Hard and not completely ripe vegetables, fruits and berries, cartilaginous tissues, poultry skin, meat and fish, as well as baked goods from wholemeal are undesirable.

Recommended:

Lenten meat (only lean) in the form of knels, cutlets, soufflé, bitlets:

• Veal and turkey.
• Rabbit and chicken.
• Pork and lamb.

Lean fish (mostly marine).

Any porridge on the water (mash) or milk.

Different soups, but cooked on water, and not on a heavy broth.

All kinds of side dishes:

• Boiled pasta.
• Mashed potatoes.
• Vegetable stew.

Virtually all dairy and dairy products with a reduced percentage of fat.

Snacks:

• Salads, based on boiled vegetables.
• Steam Omelettes.
• Meat and fish pastes.
• Jellied fish or beef tongue.

From fats:

• Any refined vegetable oil.
• Butter without salt.
• Ghee.

[10], [11], [12], [13], [14]

Diet with erosive reflux esophagitis

If the patient is diagnosed with erosive esophagitis, you should reconsider your diet. He should be sparing to the eroded mucosa of the digestive tract. The developed diet for erosive reflux esophagitis should not irritate the tissues of the digestive organs and not stimulate the production of gastric secretion (hydrochloric acid), the increased content of which adversely affects the tissues, causing them more and more harm. The products allowed in it should not allow a decrease in the tone of the esophageal sphincter, provoking a reflux food return. Dishes should be easy to process and recycle, for a long time not staying in the stomach.

Food, as in previous cases, is fractional, but frequent. That is, five or six meals in small portions. All food must be warm: it is not allowed either too hot or too cold. High and low temperatures provoke thermal irritation, which is unacceptable in this disease.

Virtually all dishes must be puree, crushed, soft and easily digestible. In this case, the stomach should not feel heavy after eating, but must be half full. Overeating and heavily digested food are not allowed.

Method of preparation: quenching, cooking, steaming and baking.

The list of permitted and forbidden products is completely correlated with the one that was presented in this article above.

For the duration of the treatment, whenever possible, quit smoking and taking various alcoholic beverages, which are powerful irritants of the mucosa.

Withstanding all the recommendations in nutrition, will significantly reduce the period of therapy and further recovery. Such a diet will not only stop the esophagitis, but also to some extent to improve the entire body of the patient.

[15], [16]

Diet with exacerbation of reflux esophagitis

The period of exacerbation in any pathology is a dangerous and responsible moment, which brings a lot of uncomfortable minutes and hours to the patient. In terms of the problem under consideration, exacerbation of esophagitis is particularly noticeable. When you take any food, the patient feels an acute pain, the appetite falls, the desire to eat disappears. But this is not permissible, because the body needs energy and nutrients to strengthen immunity and the ability to fight the disease.

In light of the fact that the food brings the most discomfort to the patient and even more irritates the mucous membranes of the digestive tract, the diet with exacerbation of reflux esophagitis involves the introduction of sufficiently severe restrictions in nutrition. Absolutely all fruits, berries and vegetables are excluded from it. The patient is transferred to a lung mucous porridge, cooked on water. They are energetically low-cost for the body. At the same time, their mucous base is enveloping the inner walls of the gastrointestinal tract, which protects them from the action of acid, which produces gastric secretions for digestion of food. Basically, such cereals are prepared on the basis of rice grains and oats. During this period, the patient's diet can diversify the derivatives of sour-milk products: skimmed wiped curd, yogurt, yogurt, fermented milk, yogurt. Sour milk substances activate the digestion of food and normalize the balance of microflora in the intestine. Of the liquid should be preferred to pure water, broths of wild rose and herbs (based on chamomile, calendula, sage and others), which have healing, anti-inflammatory properties, soothingly acting on the mucous membrane. But do not take self-medication. Everything, including herbs, should be painted only by a specialist. After all, many people do not even think that if medicinal herbs are able to treat, then, if they are used incorrectly, they are able to cause harm. There are a number of rules that should be followed if the patient wants to quickly fix the problem:

It should be replaced three meals a day for five to six meals a day.

The amount of food consumed per meal should be small to satisfy hunger, but not to overeat, filling the stomach only by a third. So the body will receive nutrients and energy, but the digestive tract remains unloaded.

To reduce the likelihood of the emergence of reflux-esophagitis symptoms, 30 minutes before the proposed meal should drink 200 ml of cool clean water. It dilutes the gastric secret, making it less concentrated. Thus a glass of a liquid, having occupied a part of volume of a stomach, will not allow to eat more food, than it is necessary. During the process of eating, one should adhere to accepted dietary norms:

1. Well, with chewing movements, grind food.
2. Eat slowly.
3. During the meal, you should not talk or distract your attention to playing in the laptop, watching a television program, reading a book or a newspaper. 3. Immediately after the end of the meal is not recommended to take a lying position. Such an act only increases the risk of recurrent gastric contents back into the esophagus. It is better to sit or move, while not allowing sharp slopes and heavy physical exertion.
4. At this time, you should not wear tight straps around your waist. They squeeze the epigastric region, making it difficult for food to pass through the digestive tract and causing the release of gastric juice into the esophagus. The same applies to narrow uncomfortable clothes.

[17], [18], [19], [20]

The diet menu for reflux esophagitis

If a person already has experience of compiling a daily menu when diagnosing the disease in question, it will not be difficult for him to paint it again. But if such experience is not available, then the first time this will be difficult. We are ready to offer several options for a daily diet menu for reflux esophagitis, which will make it easier for the patient to understand his principle and will later learn how to make it independently.

Monday

Breakfast:

• Soft-boiled egg.
• Incomplete tea with milk.

Lunch:

• Rice pudding.
• Pear juice.

Dinner:

• Light vegetable soup puree from celery.
• Mashed potatoes.
• Stewed pieces of pollock.
• A glass of skim milk.

Snack - raspberry jelly.

Dinner:

• Liver stewed in sour cream.
• Green salad.

Immediately before bedtime - kefir.

Tuesday

Breakfast:

• Baked apples.
• Herb tea.

Lunch:

• Galette cookies.
• Slice of hard cheese with reduced fat content.
• Peach juice.

Dinner:

• Vegetable soup.
• Meatballs steamed with broccoli.
• Dried fruits compote.

Snack - raspberry jelly.

Dinner:

• Chicken breast baked with vegetables.

Just before bedtime - curdled milk.

Wednesday

Breakfast:

• Fruit smoothies.
• Crackers.

Lunch is a baked pumpkin with an apple.

Dinner:

• Braised potatoes.
• Chicken fillet.
• Beetroot salad with prunes.
• Broth from a dogrose.

Afternoon snack - fruit salad.

Dinner:

• Fish fricassee.
• Vegetable stew.

Just before bedtime, yogurt.

Thursday

Breakfast:

• Oatmeal is a sham.
• Berry jelly.

Lunch

• Tea, softly boiled with the addition of milk.
• Galette cookies.

Dinner:

• The ear is on the water, not on the rich broth.
• Boiled turkey.
• Cabbage cutlet.
• Fruit jelly.
• Crackers.

Afternoon snack - apple sorbet.

Dinner:

• Soup - puree from a pumpkin.
• Steam cutlet.

Just before bedtime - fermented.

Friday

Breakfast:

• Boiled rice.
• Soft-boiled egg.
• Fruit fresh.

Lunch - grated carrots, seasoned with vegetable oil.

Dinner:

• Fish baked on a vegetable cushion.
• Carrot and beetroot caviar
• Fruit puree.

Snack - a soufflé of bananas.

Dinner:

• Steamed fish with broccoli.
• Light green pillow.

Immediately before bedtime - kefir.

Saturday

Breakfast:

• Corn porridge.
• A piece of hard cheese (not greasy).
• Broth of dogrose.

Lunch is a pear dessert.

Dinner:

• Baked potato.
• Meat medallions.
• Braised cabbage.
• Compote of fruits.

Afternoon snack - cottage cheese casserole with raisins and jam.

Dinner:

• Stuffed zucchini.

Immediately before bedtime - milk.

Sunday

Breakfast:

• Pearl barley with stewed carrots and onions.
• Black tea is uncomfortable.

Lunch - apple-banana sorbet.

Dinner:

• Canned stewed meat.
• Buckwheat.
• Carrot salad.
• Fresh juice.

Snack - pellicola with vegetable filling.

Dinner:

• Fish boiled, baked with sauce bechamel
• Pumpkin stewed with vegetables.

Immediately before bedtime - kefir.

I hope that the above menu options will help all interested to make up their own diet and forget about the unpleasant symptoms of reflux forever.

Diet recipes for reflux esophagitis

After the diagnosis is made, the doctor appoints the patient medication, as well as a diet, which he is obliged to adhere to. Otherwise, it will be difficult to obtain a therapeutic effect. In this article, we are ready to offer some diet recipes for reflux esophagitis, which, without violating the recommendations, should come to the taste of people suffering from the disease in question.

[21], [22], [23], [24], [25]

Meat (liver) pate

Composition:

• Suitable meat chicken, turkey, beef, liver - 300 g
• Carrots - one
• Onions - one
• Butter

Sequence of manufacture:

Meat (or liver), onion and carrots cook until completely ready. All ingredients cool and several times twist in a meat grinder or blender to a homogeneous mass. You can take some meat, and some of the liver. In the resulting mass, add to the taste of butter. Mix.

Vegetarian soup with pearl barley

Composition:

• Pearl barley - 20 g
• Broth from vegetables - 300 - 400 ml
• Potatoes - 65 g
• Carrot - 35 g
• Sour cream (15% fat and below) - 20 g
• Greenery
• Butter

Sequence of manufacture:

Wrap the peel thoroughly and cook for three hours until completely cooked. Carrots should be cleaned and chopped, placed in a hot vegetable broth and hardened. Add the peeled and diced potatoes. Leave on low heat until completely cooked. In ready-to-eat vegetables, pearl barley is added, add. Directly in the dish you can add greens and sour cream.

Banana - pear smoothies

Composition:

• Pear - two
• Bananas are three
• The stalk of celery - two
• Water - glass

Sequence of manufacture:

Pour water into the blender and add the rest of the ingredients. All must be shaken well. The drink is ready.

Morning fruit smoothies

Composition:

• Kiwi - three
• Bananas are one
• Raspberries - 100 g
• Hazelnut (hazelnut) - a dozen
• Natural honey (preferably floral) - a tablespoon

Sequence of manufacture:

Put the kiwi, banana and raspberries in a blender, mix everything thoroughly and pour into a glass. Then enter honey and sprinkle with nuts, which were previously ground in a blender or coffee grinder to a fine crumb.

Fruit soup with croutons

Composition:

• Strawberries - 100 g
• Potato flour (starch) - 10 g
• Sugar-sand - 30 g
• Bread white (for crackers) - 40 g
• Water

Sequence of manufacture:

Berries to reconsider, having removed the corrupted and rotten. Wash them well in several portions of cold boiled water. From 50 g of strawberries squeeze out the juice and place it in a cold place. Pour the remaining cake with a small amount of hot water. A little boil and strain. Introduce sugar.

Starch diluted with water and add to the berry broth. Put on a faint light and, stirring, bring to a boil, immediately remove from heat. Introduce chilled juice and 50 g of the remaining whole berries. Place the dish in the refrigerator.

Separately, cut small pieces of white bread into small pieces and dry them. Serve with strawberry soup.

Meatballs steamed meat, steamed

Composition:

• Meat lean pulp - 125 g
• Bread white - 20 g
• Butter - 5 g
• Salt
• Water - 15 g

Sequence of manufacture:

Wash meat, dry with a kitchen towel, release from ligaments and plum. Prepare the slices twice through a meat grinder. White bread soak in water, squeeze out excess liquid. Add to meat and again two times through a meat grinder.

Stuff and add salt: take minced meat in hand, rushes on the cutting board or other dishes. And so several times. From the resulting mixture, the nuts are riding. Of this amount, usually 10 to 12 pieces are obtained.

Meat balls are placed in a colander and cook under the lid by steam, or spread into a saucepan and steamed in a small amount of water (the liquid to be filled must necessarily be hot).

Already in a plate of meatballs watered with melted butter.

Potato zrazy stuffed with meat

Composition:

• Potato tubers - 300 g
• Meat lean pulp - 70 g
• Onions - 15 g
• Bakery product made of white flour (for breadcrumbs and breadcrumbs) - 20 g
• Egg - half
• Oil (vegetable production) - 10 g
• Salt
• Sour cream (not very fatty) - 10 g

Sequence of manufacture:

Cut a piece of meat, dry it with a kitchen towel, release from ligaments, fatty interlayers (if any) and the hymen. Boil until cooked, remove from heat and cool. Prepared pieces of cooked meat twice grind on the grinder grinder. Add the oil and add the oil.

Peel onion and cut into small pieces to pass. Tighten it on a heated frying pan in vegetable oil for a few minutes until a golden hue is obtained. Enter into the meat mass and mix thoroughly. The filling is ready.

Potato tubers to clean and boil. Pass through the meat grinder, but it is better to grind it, wiping it through a sieve. Add and introduce a raw egg. To knead.

From the potato mass, make portioned pancakes. In the middle put the onion and meat stuffing and form zrazy.

From white bread to cook biscuits and get them from breading, which is to pan the potato zrazy.

Form the baking grease with oil and put it zrazy. Sprinkle sour cream on top and put it in a preheated oven.

Milk soup noodles

Composition:

• Flour - 40 g
• Butter - 5 g
• Water
• Salt - pinch
• Milk - 300 ml
• Sugar-sand - 5 g

Sequence of manufacture:

Using an egg, flour and water to make a dough. After it is well-kneaded, roll it into a thin layer and leave it for a while on the table to allow the layer to dry out a little. This will make it easy to cut the dough into noodles (it will not stick together). Cut the dough into strips. In the pot, pour water and boil it, throw the noodles and boil for 10 to 15 minutes. Add the milk. Add the soup, sugar and set off from the fire on the edge of the plate. Milk soup is ready. Directly put a small piece of butter in a bowl of noodle soup.

Fish seasoned with Béchamel sauce

Composition:

• Fish fillet - 100 g
• Butter - 5 g
• Hard cheese - 5 g
• Milk - 50 ml
• Salt - pinch
• Flour - 5 g

Sequence of manufacture :

Pike perch is especially good under this sauce. Rinse the fish, rinse well under running water and remove all the bones. Cut into portioned pieces. In the pot, pour in water, bring it to a boil and put the fish, boiling it until cooked.

Bechamel sauce is easy to prepare: milk boil and gently enter the flour, thicken it. You can slightly add.

The pan should be oiled, distribute fish pieces on it, filling them with white sauce. Top with sprinkled with hard cheese and sprinkle with melted butter. Put in a preheated oven.

[26]

Curd souffle, steamed

Composition:

• Cottage cheese (not fatty) - 100 g
• Butter - 5 g
• Egg - half
• Flour (can be replaced with a mango or take 1: 1) - 10 g
• Milk - 25 ml
• Sour cream (not very fatty) - 20 g
• Sugar sand - 20 g

Sequence of manufacture:

Fresh cottage cheese wipe, using a meat grinder with a small grate or sieve. In the capacity to shift the cottage cheese "dough", enter the yolks, flour and / or mango, sugar - all mix well, adding milk.

Proteins cool down, after which they are easily whipped into a steep foam-like structure. We introduce them into the curd mass very carefully, mixing the wooden or silicone scapula clockwise and from the bottom upwards.

Prepare the mold, greasing it with oil and put in it the cottage cheese dough. Place on a steam bath and bring it to readiness.

The curd can be served together with sour cream.

Eating on the run, eating fast food and fast food, the constant stresses that haunt the modern population (especially in large cities) could not but affect the state of the human body. Pathologies of a different plan are getting younger and becoming more ambitious. But from poor-quality, irrational food, the first thing that suffers is the mucosa of the digestive tract. If a person begins to get unpleasant symptoms, for example, in the form of burning and pain in the epigastric region, belching, which brings discomfort to his master, it is necessary to seek advice from a gastroenterologist. Almost everyone knows that one of the elements of relief is mandatory, is a diet with reflux esophagitis, which should be followed if the patient wants to cure the disease more quickly and return to normal normal life. It should only be noted that only a qualified specialist should describe her and all complex treatment, and only after a complete examination of the patient, a general clinical picture of the disease and a diagnosis. Take care of yourself and be well!

[27], [28], [29], [30]

What can I eat with reflux esophagitis?

To ensure that food has become a "medicine" and not, on the contrary, provoked the development of the disease, the patient and his family should know the products and methods of cooking that can support the sick organism, will become the basis on which the recovery will take place. So what can I eat with reflux esophagitis?

• Minor portions of food should be washed down with mineralized water without gas or ordinary warm boiled water. A freshly brewed tea (not strong), not sour fresh juices, is also suitable, but the most preferable drink in this situation is milk (if the body takes this product), as well as vitaminized infusion of wild rose berries. Get this nutritious infusion easily, pour boiling water on the berries and put them in the thermos. It is worth waiting for six hours and a useful drink is ready. The ideal ratio is two tablespoons of dry hips per liter of water. After that, you can drink the liquid instead of tea.
• To restore moisture is allowed and compotes (from fruits and dried fruits), mousse, fruit jelly and crocheted.
• In the diet of such a patient is obligatory sour-milk products (low fat content). They are not only nutritious, but also allow to normalize intestinal motility, preventing stagnation of food, constipation of fecal masses. A regular evacuation of the intestine can avoid more unpleasant complications and consequences for the sick organism, including - intoxication of the body.
• It is worth giving preference to lean porridges or dishes on milk. The advantage here is wheat cereals and oatmeal.
• Allowed to take boiled soft-boiled eggs. But they should not get involved. They should be eaten no more often than one in one or two days.
• To stop an attack of a heartburn can and sweet fruit. But this is purely individual. It is advisable to eat them on an empty stomach, in the morning. It can be:
  • Bananas and pears.
  • Sweet apples and apricots.
  • Peach and nectarine.
  • Cherry and others.

• You can eat boiled, grated meat of low-fat varieties.
• Meals from chopped lean meat or fish cooked for a couple are allowed:
  • Cutlets and zrazy.
  • Meatballs and soufflé.
• Bread is better to use dried up, yesterday's. If it is harsh, it should be soaked before use in milk or water.
• Light vegetable and mashed soups.

The main type of preparation allowed for the disease under consideration is steaming, boiled and ground foods, in rare cases baking of products is allowed.

When writing a diet for reflux-esophagitis, the treating gastroenterologist should take into account the characteristics of the patient's body, giving him individual recommendations.

What can not be eaten with reflux esophagitis?

Mostly, any diet involves a number of restrictions that negatively affect the patient's body, only aggravating his condition. And so, what can not be eaten with reflux esophagitis? The patient and his close people should know the answer to this question. Therefore, this list should be announced. First of all, these are products that provoke increased gas formation in the abdomen:

• Beans:
  • Green pea.
  • Beans and beans.
  • Lentils.
• Fresh, pickled and pickled cabbage. It is very heavy for the stomach and promotes an increased swelling.
• Alcohol and carbonated drinks are strictly prohibited.
• Mushrooms.
• Reduce the consumption of vegetables, berries and fruits in fresh form.
• Heavy heavy broths.
• Sour juices.
• Shop crunches.
• Spicy and spicy seasonings and sauces.
• Black bread.
• Turnip, radish and cucumber.
• Products weighed down by stabilizers, dyes and other chemical compounds, designated by the letter "E" with numbers.
• Chocolate and food products based on it.
• Coffee, cocoa, strong tea.
• Smoked meat, marinades and pickles.
• Citrus fruits and tomatoes.
• Chips and nuts.
• Garlic and fresh onions.
• Products with a high percentage of fat content: meat, fish, dairy and sour-milk products.
• Sweet, fresh pastries.
• Beer, kvass.
• Vinegar.

Many of these products lead to an increase in intra-abdominal and intragastric tension, which provokes the transfer of stomach contents back into the esophagus. Therefore, this list should be borne in mind when compiling a diet menu for a person suffering from reflux esophagitis.

Some of the above products irritate the intestinal mucosa irritatingly, provoking an inflammatory process, which can not but affect the condition of the digestive tract.

It should be more closely monitor the reaction of your body to a particular product. If there is an individual intolerance to a particular product, then it should also be added to the list of banned items. In order not to harm your health, the patient needs to listen to the advice of a gastroenterologist who, if necessary, is able to correct the food.