Diet №7 for children, adults and pregnant women

The numbering of diets, invented by the scientist M. Pevzner, sparing food for kidney diseases, appropriated the lucky seventh number. Diet table number 7 prescribed for patients with renal problems without exacerbation - to restore water and salt balance and eliminate puffiness. Why does this happen and how does diet No. 7 help sick kidneys?

[1]

Indications

Indications for the appointment of diet number 7 - the following kidney disease:

• acute inflammation in the phase of recovery;
• chronic inflammation without exacerbation;
• kidney failure;
• a metabolic disorder;
• propensity to edema.

If the kidneys fail to work, the urine ceases to form or be released partially or completely. This causes violations of water-salt, osmotic, acid-alkaline homeostasis, which is fraught with malfunctions of all systems of the human body.

Diet № 7 is composed in such a way as to ease the burden on sick organs, reduce hypertension, stimulate the processes of excretion of toxins and toxins from the body. Diet table number 7, in conjunction with therapeutic procedures, is designed to normalize the excretory system, eliminate pain and swelling of the legs, to prevent complications and relapses.

[2],

Diet №7 with kidney diseases

Indications for diet table number 7 - acute nephritis, kidney failure, metabolic disorders. Diet № 7 for kidney diseases is prescribed by a doctor; it is not too strict, which allows the patient to eat a variety and delicious food. The main thing is to refrain from salt and fats. Therapeutic diet No. 7 is also prophylactic: it balances the water and salt balance and prevents swelling of the legs.

Meat and fish are preferred low-fat: chicken, veal, rabbit, cod, perch, pollock, pike, perch, pike perch. It is not permitted anything fat, smoked and salted, canned food, caviar.

• Eggs can be added to dishes, but since they contain protein, when included in the daily diet, the number of other protein products, meat and fish, should be reduced accordingly.

Fresh and sour dairy products are included in the diet number 7. Exception - fatty cheeses.

• Bread, pastries, cereal dishes, pasta are allowed without restrictions, but only if they are without spices and salt.

Fruit - the desired products, in any form, from desserts are preferable to low-fat. Prohibited chocolate.

• Vegetable group is allowed in any treatment, except for spicy vegetables and herbs - onions, garlic, radish, sorrel, spinach. Canned and salted foods are not included in the useful menu.

Light coffee, diluted fresh, various teas - useful to the kidney beverages. Sweet drinks with gas and mineral with a high percentage of sodium are banned.

• In addition to pure salt and products, where it acts as a preservative, therapeutic nutrition excludes the consumption of mushrooms, legumes, horseradish, mustard, and industrial-made sauces.

[3], [4], [5], [6],

Diet № 7 with pyelonephritis

According to the author's definition, therapeutic nutrition with pyelonephritis corresponds to diet No. 7. Doctor Pevzner believed that a gentle diet regime creates optimal conditions for the excretory system, contributes to a reduction in edema and pressure, and displays excess metabolic waste.

Diet № 7 with pyelonephritis positively affects the metabolism not only in the kidneys, but also in the other internal organs of the patient. With this disease, it is difficult to remove toxic compounds and preserve the metabolic products useful to the body. To solve this problem and contributes to the diet table number 7, the principles of which are as follows:

1. Restriction of proteins, fats and carbohydrates - within the physiological norm.
2. Food should be fortified.
3. Caloric content - up to 2700 kcal.
4. The liquid is limited.
5. Processing of products - without restrictions, but fried - in moderate doses.
6. Grind products do not need.
7. 4 -5-fold diet, for the even operation of the digestive tract and excretory system.
8. Meals are prepared without salt. Separately, the patient receives a dose of salt for self-use. The exact number is determined by the doctor.
9. Alcohol is categorically contraindicated, as it loads the kidneys, slows down the elimination of metabolic products and fluids and exacerbates the severity of the pathological process.
10. The temperature of food is normal, without special conditions and requirements.
11. Useful products that shift the acidity to the alkaline side.
12. Under the ban, food, which has an irritant effect on the urinary organs and an exciting nervous system.

[7], [8], [9]

Diet No7 in glomerulonephrites

Glomerulonephritis is an inflammation of the glomeruli and tubules of the interstitial tissue of the kidneys. Indications for the use of diet number 7 for glomerulonephritis is a chronic form in the period of decay, acute in the period of recovery, nephropathy of pregnant women, and other pathologies in which salt-free diet No. 7 is used.

The task of nutrition in renal pathologies is to give the body rest, reduce pressure and swelling, stimulate the excretion of nitrogenous and under-oxidized metabolic products. Diet table number 7 partially limits protein, sodium chloride, free liquid, irritating and exciting components, rich broths, enriched with essential oils and oxalic acid products. The energy value is individually determined by the doctor who prescribes diet number 7; it usually fluctuates within the limits of 2750 - 3150 kcal. Food is consumed five times a day.

• Food is prepared without salt, in a crushed form. Fry fish and meat after pre-cooking. This method is used to remove extracts from products harmful to the patient.

It should be noted that the therapeutic diet has options 7a and 7b. The first is prescribed at a certain time with severe course of acute gromeluronephritis, at the onset of the disease of moderate severity, and also with obvious renal failure.

 The second variant is shown after the diet 7a. In many respects they are identical, but there are also differences. So, option 7a provides for the inclusion in the daily ration of 50 grams of a portion of boiled meat or fish, a glass of milk, eggs or 100 grams of cottage cheese.

[10], [11], [12], [13], [14],

Diet №7 for chronic renal failure

Chronic failure occurs due to complications of diseases and progressive bilateral impairment of kidney function. The body accumulates the final products of lipid metabolism, which cause self-poisoning. The diet for chronic kidney failure is designed to perform very numerous tasks, depending on the clinical and laboratory parameters of a particular patient.

• In the initial phase of the disease, the protein is marginally limited, in the calculation of about 1 g per 1 kg of body weight. Vegetable proteins are more preferable, which are many in bread, nuts, beans, cereals. They are easier to remove from the body, and the abundance of alkaline ingredients in such foods prevents acidosis.

The energy value of diet number 7 is provided by carbohydrates and fats. Food unsalted, a dose of 5-6 grams of salt is allocated to the patient separately. The amount of liquid must be sufficient to efficiently excrete metabolic waste. One day a week is recommended to make unloading, for example, on watermelons, apples, pumpkin or potatoes.

Dietary table number 7 with pronounced renal failure differs from the usual sharp decrease in the number of proteins: up to 20-40 g. And more than two thirds must be animal lipids - as a source of essential amino acids.

Energy value is replenished with dairy and vegetable fats and carbohydrates. To improve the taste use spices, herbs, natural juices. The amount of salt is reduced by half: up to 2-3 g.

The body receives the liquid stock in the form of soup, diluted juices, hydrocarbonate mineral waters. It should not exceed the volume of urine excreted yesterday, by more than half a liter.

Food is cooked, meat and fish dishes are roasted only after preliminary cooking. Excludes everything that irritates sick organs, including strong drinks (hot and hot).

[15], [16], [17]

Diet №7 with nephroptosis

Nephroptosis is the omission of the kidney. Together with the therapeutic course, diet number 7 with nephroptosis plays a crucial role in obtaining the desired result - returning the organ to a normal location. Diet №7 is able to prevent the development of pathology and its transformation into renal insufficiency. Appointed individually for the purpose of:

• improve the excretion of metabolic waste;
• reduce the burden on the problem body;
• provide a sufficient amount of liquid;
• limit the flow of harmful components;
• optimize the diet and diet in general.

Dietary table number 7 helps to eliminate swelling, normalize the pressure, align the water and electronic balance. The peculiarity of the treatment table is in the minimum amount of salt, proteins, phosphorus.

• Sodium has an undesirable burden on the kidneys. Due to the inability of the problem body to process salt, the patient suffers from severe thirst.
• Prohibition of proteins is due to the fact that its waste is converted to urea, which the weakened kidneys are unable to remove on time.
• Phosphorus flushes calcium and provokes osteoporosis, which is undesirable in any case, especially with nephroptosis.

The patient is recommended to enrich the diet with unsaturated fatty acids, which slow the development of renal pathologies. Caloric content of the diet is controlled, an indispensable condition is the preservation of weight.

An important point is the vitaminization of the menu. It should be taken into account that vitamins B and C need more, A - less. Diet with the kidney down should not lead to losing weight or vitamin deficiency.

A patient with nephroptosis should eat often, no less than 5 times, using a single dose of a fist. The food is chewed carefully, in a relaxed atmosphere.

Recommendations for nutrition:

1. Control the amount of salt, salt the prepared dish before use, and not during cooking.
2. Drink 0, 8 liters of liquid. In addition to water, allowed thistle infusion, tea with milk, not strong coffee.
3. Every day you need to eat vegetable dishes and fresh fruit.
4. Cook steamed or cooked foods.
5. Supplement spicy food with dill, cinnamon, citric acid, cumin.

A patient with a lowered kidney is forced to abandon fatty varieties of meat and fish, mushrooms, smoked products, chocolate, cakes, asparagus, pepper, horseradish, sorrel, mustard, pickled and canned products, products with preservatives and synthetic additives.

Diet №7 with kidney stones

Kidney stones are concrements formed as a result of metabolic disorders and the work of urinary organs. The reasons are water saturated with salts, acute poisoning. A very common problem, every third inhabitant of the planet is familiar with it. Diet № 7 with kidney stones is an integral component of complex therapy.

Correctly composed diet № 7 correlates metabolism, does not allow the deposition of new concrements, reduces the burden on the kidneys. It is made on the basis of the clinic, the severity of the process, the presence of edema, and also depending on the structure of the stones, among which urates and oxalates are more often observed, more rarely - phosphates and concrements of mixed type.

However, there are general rules and restrictions for all kidney patients. These criteria are the basis of the method of nutrition called "diet table number 7".

• With urolithiasis, irritant products are excluded.
• If a lot of proteins are removed from the body with urine, then the ration is enriched with protein-containing products to make up for them.
• If there is chronic insufficiency, the proteins in the diet, on the contrary, reduce.
• With a strong puffiness, the salt and partially the liquid are maximally limited.
• Daily intake of food is divided 4-5 times.
• When using diuretic drugs, increase the amount of potassium-containing products (dried fruits, baked potatoes).
• In a limited amount, cream, eggs, sour cream are shown.

[18], [19], [20]

General information of the diet number 7

Diet №7 has the following features:

• The daily calorific value is not less than 3500 kcal.
• Fractional food - up to six times.
• Meat and fish products boil, and then fry or bake.
• Volume of drinking - up to 1 liter.
• Food is not salted, especially it is important in the presence of hypertension.

The essence of the dietary table number 7 is also to limit not only salt, but also proteins - a source of toxins, which the kidneys need to permanently disinfect. At the same time, restrict all acute dishes, extracts of meat, mushrooms, fish, seasonings, sources of ether compounds and oxalic acid, as well as alcoholic beverages, especially harmful to the kidneys.

• Many people have questions related to the ban on salt. How to replace it, so that fresh food is not monotonous and tasteless? On this account, there are recommendations of nutritionists and advice experienced, accustomed to nedosalivat all dishes, not only dietary.

Part of the products, including meat, contain "own" salt, which is quite enough for a sick person. With some skills taste receptors are normally perceived unsalted potatoes, buckwheat, vegetables, and their taste without salt is revealed for real.

Partially simulate salinity is helped by other spices: coriander, cumin, spicy herbs, pepper in a minimal dosage. The brackish sea cabbage itself can also be useful in this sense.

Diet №7 for children

There is a special diet number 7 for children, the principles of which do not differ from that of adult patients. Depending on the condition of a small patient with diseased kidneys, he is prescribed one of the three options of the diet table number 7: a, b or c.

The most severe kidney pathology in children is acute glomerulonephritis. It can develop in the second to third year of a child's life. Diet table number 7 in this case is designed to spare the inflamed organ.

In the early days it is recommended to adhere to the diet 7a with the transition, after a few days, at 7b. In the acute phase, drinking is limited, salt is excluded, fish and meat are served after digestion. The fruit and sugar menu is shown, then milk and vegetable food and eggs are introduced. In the period of improving the functional abilities of the kidneys, food is assigned to the table 7b. The restrictions are the same, but, along with the boiled food, vegetarian soups are allowed. Diet 7c begins after the attenuation of acute symptoms, with the beginning of restoration of the functional capabilities of the diseased organ. During this period, the presence of salt is already allowed in the food.

• One of the most common childhood pathologies is pyelonephritis. It is an inflammation of the kidney tissue, covering the pelvis.

With acute pyelonephritis, two days of the baby are kept on a discharge diet with an abundant drink: up to 2 liters. Recommended fresh compotes and vegetable broths, tea, juices, fruits. Especially useful are melon, watermelon. Then milk and vegetable food, beverages from cranberries, cranberries are prescribed. Do not eat food that causes flatulence, spicy vegetables, spices.

As the state of health improves, the child is allowed low-fat meat and fish dishes, eggs, homemade sour-milk products. Salty, smoked, fried foods, harmful, in general, for all children, for a long time exclude from the diet of each kidneyed child.

[21], [22], [23]

Diet №7 during pregnancy

Correctly organized nutrition during pregnancy helps to reduce toxicosis, reduce the burden on the kidneys and the heart, prevents overweight, and most importantly - guarantees the safe delivery and birth of a healthy baby. Diet № 7 during pregnancy is prescribed in the presence of puffiness and kidney pathologies, including pyelonephritis.

Dietary table number 7 crosses out of the list of allowed fatty, sharp, acidic, salty, smoked foods and meals, as well as food that has diuretic properties. They include, in particular, watermelons and cucumbers, beans and radishes, onions and garlic, sorrel and spinach. Coffee, food, tea - out of the list of diet number 7, but in a limited number are allowed: in cases where the future mother can not live without them.

• Instead of harmful food, women are offered other vegetables and fruits, properly cooked low-fat meat and fish (steamed, in the oven). Dairy and vegetarian soups, fruit drinks, light tea on milk are allowed without restrictions.

Approximately the same diet is useful for swelling of the hands and feet. It is important that dietary nutrition for pregnant women does not limit the consumption of quality water - ordinary or non-carbonated bottled. It is necessary to abandon the sweet drinks, causing increased thirst and desire to drink a more sweet colored drink.

With a strong puffiness, the doctor can recommend a salt-free diet. Thirst is more quickly satisfied if you drink a drink in small sips. Effectively support the functioning of the urinary organs of the pregnant woman watermelons, citrus fruits, apples, decoction of the roots of parsley.

[24]

Benefits

Diet № 7 is a sparing system of nutrition, eliminating water-salt imbalance and concomitant renal problems swelling of the legs.

Therapeutic diet called "diet table number 7" has its own subtleties, observance of which allows us to speak about the obvious benefit of a diet for the patient-kidney. For example, it limits the intake of proteins, lipids and sugar into the body. The keyword is a restriction, not a ban, so the patient does not feel much discomfort.

The main condition is to cook food without salt. Her admission into the body is controlled by a doctor, the amount can vary from 3 to 6 g per day. The daily volume of the liquid drunk decreases.

• Since common salt is considered the main enemy of patients with renal impairment, the minimum amount of salt in diet foods and dishes cooked from them prevents water retention in the body and discharges the kidneys. In combination with medications and other procedures, such food has a beneficial effect on the body as a whole and vulnerable organs in particular.

[25], [26]

What can and what can not?

The question of what can be eaten naturally arises in every person who is prescribed a therapeutic diet. Diet No. 7 is no exception. Hearing that the food should be unsalted, some patients do not realize that dietary table number 7 can be tasty and varied. In fact, everything is not so scary; without salt it is possible not only to survive, but, even with some skills, even to enjoy the food. At a part of people after a diet of №7 the habit of nedosalivat food becomes constant up to the end of days.

Why is that? First, individual products, even unsalted taste, contain natural sodium chlorine in quantities sufficient for the life of the organism. Meat, buckwheat, potatoes, vegetables can be eaten unsalted, discovering their natural taste and aroma. Partly replace the salt of spicy herbs and spices in small quantities.

List of recommended products:

• bread without salt, pancakes, pancakes;
• Soups filled with butter or sour cream; dairy - limited;
• fish, low-fat cooked and fried, stuffed, jellied;
• milk, cottage cheese, fermented milk products;
• eggs;
• cereals and pasta in various preparations;
• potatoes in different versions;
• vegetables processed and fresh salads;
• low-fat meat, tongue - boiled, baked, chopped;
• sauces and gravies - sour cream, dairy, tomato;
• jelly, jelly, honey, ice cream, sweets;
• from spices - citric acid, vanillin, vinegar, cinnamon;
• fruit and berries - in any form;
• from drinks - fresh, teas, light coffee, dog-rose infusion.

What you can not eat?

The second question, no less important in the preparation of the dietary table number 7, - what can not be eaten? The short answer is that all products containing table salt are excluded from the diet of the kidney. More details about the restrictions of diet number 7 will tell you a list of prohibited foods, which includes the following foods and dishes:

• all kinds of broths, including legumes;
• fatty meat without preliminary boiling;
• lard;
• smoked products, preserves, sausage-sausage products;
• long-term storage fish, caviar, canned food;
• cheese, chocolate;
• onion, sorrel, spinach, garlic, pickled vegetables;
• pepper, horseradish, mustard, hot snacks;
• strong coffee, mineral waters with sodium, cocoa;
• all alcoholic beverages;
• sweet soda.

Buying products for cooking home dishes, it should be remembered that salt is found in many of them, for example, in cheeses, pasta. Therefore, they are excluded from the patient's diet. Store bread is also not suitable, so you need to buy a special salt-free or oven at home diet bread.

Contraindications

Depending on the indications and contraindications, during the treatment the doctor can adjust the menu of the diet table number 7 and its varieties. This is a strictly individual process, which is not subject to standards.

Prohibited by diet number 7 products are introduced gradually, bringing the diet to normal. Haste in this matter is unacceptable, since it can adversely affect the rate of recovery of the patient.

[27], [28], [29], [30], [31]

Possible risks

In patients with kidney pathology, the risks associated with the diet arise in the presence of concomitant diseases (diabetes) or physiological conditions (pregnancy). The doctor must be aware of this by the patient. Other risks can be said in the context of non-compliance with diet No. 7.

The conscious adherence to the diet, known as the dietary table number 7, contributes to the acceleration of treatment, improving the well-being and health of the patient.

[32], [33], [34], [35]

Complications

Compliance with diet № 7 normalizes the state of pressure and water-electrolyte balance, which prevents possible complications.

If the diet table 7 is not respected, paranephritis, urolithiasis, purulent inflammation and sepsis, renal failure, bacterial shock can develop.

[36],

Menu for the week with diet № 7

Like other treatment tables, diet number 7 involves the planning of a diet. The general variant is suitable for a chronic course of the process or for the recovery stage. However, the menu for the week with diet number 7 can vary significantly depending on individual tastes and preferences of a person.

When making recommendations, the doctor takes into account the actual data on the health status in general and kidneys in particular. Therefore, any variants of the diet table No. 7 are an example, not a dogma. And there are varieties of therapeutic nutrition, denoted by the initial letters of the alphabet.

With five meals a day, the table can consist of such dishes.

1.

Breakfast - egg, homemade cheese with sour cream, light tea.

2 breakfast - baked apple.

Lunch - soup from vegetables, casserole from potatoes and meat, compote.

Afternoon snack - a warm dog-rose infusion with croutons.

Dinner - pilaf, salad from fresh vegetables, tea.

2.

Breakfast - buckwheat, dried fruits, tea.

2 breakfast - pumpkin baked, barley drink.

Lunch is the first dish with rice and vegetables, meatballs, jelly, compote.

Afternoon snack - kefir.

Dinner - fish, mashed potatoes, salad, tea.

3.

Breakfast - an egg, cutlets from carrots under sour cream, tea.

2 breakfast - cottage cheese, sour cream.

Lunch - beetroot, ragout of vegetables with turkey, jelly.

Afternoon snack - burger with rusk.

Supper - rice, fish, salad, tea.

4.

Breakfast - steam omelet, fresh vegetable salad, tea.

2 breakfast - apple pudding.

Lunch - the ear, potatoes with veal, compote.

Afternoon snack - baked fruit, kefir.

Dinner - pasta with sour cream sauce, salad, broth of wild rose.

5.

Breakfast - porridge, cottage cheese with sour cream, tea.

2 breakfast - an apple.

Lunch - cereal soup, rabbit stewed, mashed potatoes, compote.

Snack is a narrow-baked cookie.

Dinner - casserole from potatoes and carrots, croutons, dog rose tea.

6.

Breakfast - sweet pilaf, cutlets from carrots, tea.

2 breakfast - souffle from cottage cheese.

Lunch - soup with vegetables and pearl barley, buckwheat with chicken boiled, salad, compote.

Snack - fruit pudding.

Supper - porridge from corn groats, cutlets potato under sour cream, tea from hips.

7.

Breakfast - millet porridge with the addition of dried fruits, egg, tea.

2 breakfast - beet salad.

Lunch - vegetable soup with vermicelli, steam cutlets with mashed potatoes, salad, compote.

Afternoon snack - curdled milk.

Dinner - krupenik curd-buckwheat, tea rosehip.

Recipes of dishes with diet № 7

Therapeutic diet number 7, created by gastroenterologist Pevzner, for all its severity, does not force the patient to suffer from hunger. The only inconvenience is the lack of food. But there is good news: many are convinced that such a meal reveals its own flavor bouquet. And actually does not reduce the variety of dietary table number 7. Such restrictions are quite bearable price for accelerating the recovery of sick organs.

• We offer recipes for meals with a diet number 7 for children, which may well please adults.

1. Potato cutlets. Weld a cleaned bulb hot rub through a sieve, mix with egg (1 piece for 200 g potatoes), roll in breadcrumbs with flour. Formed cutlets put on a baking tray, pre-oiled, and bake in the oven.
2. Pumpkin casserole. For serving: 400 grams of pumpkin to churn with 40 grams of cereals, pour the egg, knocked down with a fork, 200 g of milk, 50 g of sour cream, 10 g of butter, 20 g of syrup. Bake in a skillet, oiled and sprinkled with breadcrumbs. Top with sour cream.
3. Dietary pilaf. Prepare from rice, raisins, prunes. For 70 g of rice take 10 grams of dried fruits, oil and sugar, 150 ml of water. Washed peeled cereals are cooked until half cooked. Dried fruits pre-steam, plums cut into pieces. Mix everything together and evaporate until cooked in the oven, under the lid.

• The following recipes are intended primarily for adult patients.

1. Pudding from homemade cheese. Manka cook in milk (1 tablespoon 50 ml), stirring constantly. After cooling, mix with 20 g of butter, 400 rubbed cottage cheese, 4 yolks. Vanilla, sugar - to taste. Bake in greased form or steamed. Finished pudding with jam or fruit syrup.
2. Borsch is vegetarian. On 1.5 liters of water take grated carrots, diced potatoes, 2 handfuls of shredded cabbage, white onions. Beet and cook separately. Before the end of the cooking, add 2 grated fresh tomatoes. For taste, sprinkle a little sugar, greens, sour cream.

Reviews

In the responses of patients who for one reason or another followed the diet number 7, users share their own feelings and tips on how to get used to unsalted food, rather than substitute, it would seem, indispensable spice. It is advised to change the attitude to food and enjoy the natural taste of the ingredients.

• To improve the taste of food, patients use citric acid, various greens, allowed sauces. Some have learned to bake home-made salt-free bread.

Due to the refusal of fried and other food restrictions, people notice a decrease in body weight and increased blood pressure.

Doctors are convinced of the effectiveness of dietary table number 7 and that it shortens the period of drug treatment for patients.

For a patient with kidney problems, doctors recommend a sparing diet - diet number 7, without which it is almost impossible to achieve progress in treatment. It provides for the limitation of one and the complete exclusion of other products. The list of allowed food diet table number 7 includes components that provide temporary peace and "respite" to problematic organs. At the same time the dietary table №7 provides the high-grade caloric content and nutritional value of the ration.