Diet with myocardial infarction

After a heart attack, it is recommended to reduce the calorie content of food (use less fat, salt, liquid).

Diet with myocardial infarction is necessary for restoring the work of the heart muscle, improving blood circulation and metabolism, normalizing the digestive function.

Depending on the stage of the disease, the doctor prescribes one of three diets:

• in the acute period (the first week) the first ration is appointed - the mashed food, fractional food (up to 6 times a day). Salt is completely excluded at this stage.
• After 1-2 weeks (subacute period), fractional food and rubbed food are prescribed up to 6 times a day, but a small amount of salt is already administered (up to 3 grams per day). In a day you can drink no more than 1 liter of liquid.
• at the stage of scarring (4 weeks) you can eat chopped food or cut into small pieces, the amount of salt can be increased to 5 -6 g, the liquid - up to 1.1 l, and it is also allowed to increase the amount of proteins and fats.

In case of a heart attack, food temperature is important - it should not be hot or cold, the optimum temperature is between 15 and 500C.

To eat it is necessary small portions in small intervals of time that will allow to reduce loading on cardiovascular system and digestive organs, last reception of food should be not later than 3 o'clock in the afternoon.

In case of a heart attack, you should consume more vitamins A, C, D, which are contained in some vegetables and fruits (carrots, pumpkins, spinach, apples, peaches, apricots).

After the transferred disease, the amount of salt consumed should be significantly reduced, as it promotes fluid retention in the body, thickens the blood, causes swelling, and worsens blood circulation.

Also, all patients after a heart attack are strictly prohibited the use of any alcoholic beverages.

Alcohol has an exciting effect on the nervous system and increases the load on the cardiovascular system, which can lead to deterioration and prolong the recovery process.

[1], [2], [3], [4], [5], [6], [7], [8], [9], [10],

Diet after myocardial infarction

After a heart attack, it is forbidden to eat sausages, fat pork, goose, duck and other types of fatty meat, fat, smoked products, spicy sauces, seasonings, pickles, spirits, yolks of eggs, offal.

If the patient suffers from obesity, then the mate and sweets are completely excluded from the diet.

After a heart attack, it is allowed to eat various vegetables, fruits (especially cauliflower), up to 150g per day of fish (hake, pollock, blue whiting and other low-fat varieties), chicken, low-fat veal, milk and lactic products.

Also in the diet can include:

• juices from fruits, vegetables, berries
• pasta
• jelly, mousse, jelly, compote
• porridge from cereals (preference is best given to buckwheat and oatmeal porridge)
• greens (parsley, dill, spinach)
• nuts, dried fruits (raisins, figs, dried apricots, prunes)
• broth from bran (you can add honey or lemon to taste)

After myocardial infarction, it is necessary to create favorable conditions for the work of the heart and blood vessels. Special nutrition will help strengthen the heart muscle, improve the removal of harmful metabolic products.

[11], [12], [13], [14], [15],

Diet 10 with myocardial infarction

Dietary table number 10 with infarction is necessary to improve the recovery processes in the heart, blood circulation, metabolism, reduce the load on the heart, vessels, improve intestinal motility.

A distinctive feature of this diet is a significant reduction in caloric content due to the reduction of nutrients, especially fats. In addition, the amount of food consumed and the consumption of salt and liquid are significantly reduced.

With a heart attack, you can not eat foods that are absorbed by the body for a long time, promote fermentation and gas formation, contain large fats of animal origin, sugar, cholesterol.

In the diet should be present foods with amino acids, vitamins, especially C, potassium (rice, green leafy vegetables, wheat bran, milk, cottage cheese, beets, etc.).

[16], [17], [18]

Diet recipes

Milk gruel porridge : water 100g, milk 150g, flakes "Hercules" (oatmeal) - 50g, sugar - 9g, butter - 9g.

Mix the water with milk, cover the flakes after boiling. Cook for 10-15 minutes. The finished dish is wiped through a sieve, add oil and warmed in a water bath.

Apple puree : apples 0,5 kg, water - 0,5 glasses, cream, sugar to taste

Apples should be washed, peeled and peeled, cut into pieces, filled with water and protomed to a soft state on a small fire. Add sugar, cream, grind with a blender or rub through a sieve.

Soup with manga : dietary chicken broth - 1l, onion - 1pc, carrots - 1 piece, egg - 1 piece, semolina - 1 tbsp, butter - 1 tbsp.

Leave finely chopped, grate carrots, save in oil, add to hot broth.

Egg whisk, add semolina, stir well, slowly enter into the boiling broth, mix well, remove from heat, let it brew for 10-15 minutes.

Beads from ground fish :

Filet of lean fish - 0,5 kg, onions - 3-4 pieces, semolina - 4-5 tbsp., Egg - 2 pcs., Dill

Cut the fish fillets through a meat grinder (you can use a blender), chop the onion finely, add the mango, eggs. Let the meat infuse for 10 minutes so that the mancha swells. Then form small balls, if desired, you can roll in breadcrumbs. Cooking for a couple (you can put out) 20-25 minutes.

[19], [20], [21]

The diet menu

Sample menu in the acute period (the first week):

• Breakfast: cottage cheese (grated), oatmeal mashed cereal, tea with milk

Before lunch you can have a bite of applesauce

• Lunch: manniy soup (on vegetable broth), soufflé from low-fat meat, fruit jelly, carrot puree.

Before dinner, you can have a bite of cheese, drink with broth

• Dinner: fish balls, porridge from buckwheat (boiled), tea with lemon.

Before going to bed, you can drink a decoction with prunes (especially with constipation).

The second - third week after the disease can be included in the menu:

• Breakfast: omelet of protein, manna porridge, tea with milk (before lunch, you can also grab a pasta of cottage cheese, drink with bohemian decoction)
• Lunch: borscht on vegetable broth, boiled meat, potato puree, fruit jelly (you can have a bite of baked apples before dinner).
• Dinner: boiled fish, carrot puree, tea with lemon (before going to bed you can drink low-fat kefir).

Sample menu 3-4 weeks after a heart attack:

• Breakfast: cheese unsalted, buckwheat cereal with butter, creamy milk, tea (before lunch you can have a bite of cottage cheese).
• Lunch: oatmeal soup, boiled chicken meat, beets stew, apple fresh.
• Dinner: boiled fish, mashed potatoes, tea with lemon (before going to bed you can drink lean yogurt).

With a heart attack, you should take food five times a day (breakfast, lunch, lunch, afternoon tea and dinner), portions should be small, the temperature of the dishes should not be too hot or cold.

Diet with myocardial infarction is necessary for normalization of the disturbed functions of the body and strengthening of the heart muscle.

Myocardial infarction leads to the necrosis of the heart muscle, as a result, the work of the entire cardiovascular system is disrupted. In this regard, special attention should be paid to nutrition, completely exclude salt, a large amount of liquid, alcohol, so as not to overload the body and help it in recovery.