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Diet for duodenal ulcer
Last reviewed: 04.07.2025

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What is the diet for duodenal ulcer?
Each person suffering from this disease should understand what kind of diet for a duodenal ulcer should be. So, such a diet is developed by the attending physician and on an individual basis. But, despite this, it is worth giving, so to speak, a general option. First of all, it is recommended to exclude alcoholic beverages. Yes, it is not even a matter of the fact that a person suffers from an ulcer, in principle, it is necessary to try to reduce the consumption of this kind of "drink". Carbonated drinks and even mineral water, all this is prohibited. All irritating food must be excluded without fail. In order to understand what you can eat, it is worth giving an approximate menu for the day.
So, for tomorrow it can be any cereal porridge with milk or water. The main thing is that it is not hot, because such food is also prohibited. You can wash it all down with mineral water or tea. But you should not brew it too much, you should prepare the so-called light "tincture". Boiled meat is suitable for lunch, it is important that it is lean, as well as vegetable soup. You can have a snack, let them consist of fruit. Boiled fish with porridge is perfect for dinner. The menu can be changed arbitrarily, the main thing is not to eat forbidden food, which will be discussed below. In general, the diet for duodenal ulcer should be fully observed.
Diet for duodenal ulcer
What does a diet for a duodenal ulcer include? This question is decided only after a conversation with the attending physician, but despite this, you can provide an approximate list of permitted products. So, a diet for an ulcer is mandatory, because it is part of the entire treatment process. But for a good result, you really have to follow it. So, everyone can make an approximate diet, simply based on what can be consumed.
Allowed foods include light vegetable and milk soups. The main thing is that they are not spicy, because seasonings are prohibited. Porridges, any, are suitable for the second course. You can "dilute" them with meat and fish products, it is important that they are boiled. Because fried foods are strictly prohibited. You are allowed to drink mineral water, without carbon dioxide. As for tea, you can drink it, but just do not brew it too strong.
Bread is also allowed to be eaten for health, it is important that it is not fresh. Vegetables, fruits and berries are not prohibited. But when choosing them, you should pay attention to the hardness of the peel and taste. These are the products that the diet for duodenal ulcer implies.
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Diet for perforated ulcer of the duodenum
What should be the diet for a perforated ulcer of the duodenum? In principle, it is no different from the previous one. The same products are prohibited, and the permitted ones are no different from those described above. The main thing is to avoid spicy, sour, fried and highly salted foods. All selected food should be well absorbed by the body and not irritate it. So, you should give preference to cereal porridges. For taste, they can be brewed both in water and in milk. Which already makes the situation several times easier. Problems may arise with drinks, because you can only drink mineral water without carbon dioxide, as well as weak tea. But there is nothing terrible about this, because this is a temporary phenomenon.
Milk and vegetable soups are suitable as first courses. Again, no seasonings and everything will be fine. You can supplement the dishes with fish and meat, it is important to cook it all correctly. No frying, only boiled. Fruits are suitable as dessert. Flour and sweets should also be excluded, because they irritate the intestines as a whole. It is important that the diet for duodenal ulcer is followed as expected.
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Diet 1 for duodenal ulcer
Do you know what diet 1 for duodenal ulcer is the most useful? So, the duration of a certain diet for this disease is 3-5 months. Everything depends on how the improvement process is progressing. You need to eat at least 5-6 times a day. It is desirable that the meals be fractional. The food should not be pureed and boiled. The purpose of such a diet is to improve the current situation and to complete recovery.
So, what can you eat? The food you eat should not irritate the intestines as a whole. Therefore, everything should be prepared according to a special recipe. If we are talking about porridge, then it is advisable to give preference to cereals. You can brew second courses both in water and in milk. As for first courses, these are light vegetable soups. If a person wants, then you can also make milk soup. It is important that they are not rich. You can only wash down what you eat with mineral water without carbon dioxide. Weak tea will also do, but this is in special cases. Regarding this issue, you need to consult with your doctor. You can safely eat vegetables and fruits, the main thing is that they are not sour and do not contain a tough skin. That's all. This is the diet for duodenal ulcer.
Diet recipes for duodenal ulcer
Did you know that there are special recipes for a diet for duodenal ulcers? This is what we will talk about below. So, no matter how it seems that the permitted products are negligible, this is a misconception. Because from the available ingredients you can safely create real masterpieces.
So, oatmeal soup with milk and egg. It's all very, very simple. You just need to cook the cereal, bring it to readiness over low heat, rub it well and boil it. Then pour it with milk and cream. To make the taste more pleasant, it is recommended to add an egg with butter. Such recipes are quite popular and in demand, and most importantly, very simple and tasty.
Potato soup-puree. You need to take rice and boil it until fully cooked, then mash it. Next, boil potatoes and carrots and mash them in the same way. All the ingredients are mixed together and diluted with milk. If desired, you can season everything with yolk and butter. This soup goes well with white bread croutons.
Steamed meatballs. The meat is finely chopped through a meat grinder. Then rice porridge is cooked, it is desirable that it is viscous. After which it is cooled and mixed with previously cooked meat. After which an egg and a little butter are added. All this is thoroughly mixed, and small meatballs are formed. They can be cooked in a steamer. In fact, a diet for a duodenal ulcer is not so scary, the main thing is to be resourceful, and then no restrictions are scary.
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Diet menu for duodenal ulcer
What can be the diet menu for a duodenal ulcer? Below is one of the most common options. But, again, all this is agreed upon exclusively with the attending physician.
So, day one. For breakfast, you can have a sandwich with wheat bread and butter. It is worth noting once again that the bakery product does not have to be fresh. You can also dilute all this with 100 ml of yogurt (without additives) and wash it down with still mineral water. Do not forget about the second breakfast. In this case, these will be two soft-boiled eggs, 150 rice porridge, fruit puree - 100 grams and 200 ml of milk. For lunch, chicken soup, some boiled pasta, a slice of white bread and fruit soufflé. If this is not enough, then you should make applesauce and eat some dried apricots. Do not exclude an afternoon snack, a small steamed cutlet with mashed potatoes, rosehip broth and 40 grams of raisins. It is important that the raisins are pre-soaked in water. For dinner: 150 grams of boiled beef, a couple of soft-boiled eggs, a slice of bread, vegetable salad and fruit jelly.
Day two. For breakfast, a sandwich and some mineral water. Second breakfast? A steamed omelet consisting of 2 eggs, 150 grams of semolina porridge and 200 ml of tea with sugar. Don't forget that it shouldn't be strong. Lunch - vegetable soup, 150 grams of beef meatballs, 100 grams of green peas, a slice of wheat bread, fruit jelly and tea with sugar. For an afternoon snack, 20 grams of oatmeal, a slice of bread and 200 ml of milk. Dinner is more "extensive" - 150 grams of boiled fish, 100 grams of vegetable puree, one soft-boiled egg, a slice of bread and 200 ml of milk.
The above menu is approximate, more detailed advice on nutrition will be provided by the attending physician after examination. Thus, the diet for duodenal ulcer is not complicated, the main thing is to follow it exactly.
What can you eat if you have a duodenal ulcer?
A few words about what you can eat with a duodenal ulcer. It is clear that the list is small, but there is plenty to choose from. So, you can eat stale bread. No, we are not talking about the one that is covered with mold, rather in this case there is a product at least a day old. Because fresh bread can adversely affect the intestine. You can eat vegetable and milk soups, it is easy, healthy and tasty. And the result will not be bad, and also a great way to get rid of extra pounds, if any. Boiled eggs are the very product that you can eat without restrictions, but not overeat.
As for meat, in this case, too, your hands are "untied". The main thing is that it should all be boiled and not fatty, no other restrictions. Various porridges, cooked both in water and in milk, are what the body needs to recover. And finally, as for drinks. This can be mineral water, but without carbon dioxide. Tea and coffee will have to be postponed for an indefinite period. In general, there really is a lot to choose from, so there is clearly no need to be upset. Because the diet for duodenal ulcer is not that strict.
What should you not eat if you have a duodenal ulcer?
Do you know what you can't eat with a duodenal ulcer and why? The fact is that many products can irritate the mucous membranes, which is why they are prohibited. So, what should you exclude in order to really help yourself and not harm? First of all, remove all alcoholic beverages, as well as soda and mineral water. No gases, so to speak, you can't irritate the mucous membrane! Next, the list of "dangerous" products includes seasonings, which are added to taste to absolutely all dishes.
Spicy, salty and sour foods are especially prohibited. You can't eat horseradish, pepper and mustard, this will only make the situation worse. Then it's time to switch to strong tea and coffee, it's better not to drink these drinks. Fried foods are also prohibited, they irritate the mucous membrane and overload the stomach as a whole. Meat and fish products are allowed, but the main thing is that they are boiled. Fatty foods like broths are strictly prohibited. After all, the main task is not only to improve the situation, but also to ease the load on the gastrointestinal tract. You will have to give up fresh bread. If you really want it, you will have to wait.
It is recommended to exclude products rich in fiber. There is no need to irritate the intestine. And finally, as for berries, only those with a hard skin are prohibited. This is the menu contained in the diet for duodenal ulcer.