Whether it is possible for feeding mum a raspberry?

Eating during lactation should be balanced and safe. Let's consider, useful properties of a raspberry at chest feeding and rules of its application.

Tasty and useful seasonal berry, used in folk medicine, cosmetology and even dietology - is raspberries. Such popularity and multifunctionality is explained by its composition:

• Sugar.
• Essential oils.
• Organic acids (salicylic, apple, lemon, wine).
• Tannins.
• Vitamins (A, group B, C).
• Minerals.

But despite such a rich composition, some doctors say that raspberries are contraindicated during lactation, like other vegetables, fruits and red berries. The ban is explained by the imperfection of the child's enzyme system, which is not able to digest the active substances that come with milk in his body. But this applies only to newborns younger than 3-4 months, that is, in the rest of the period of breastfeeding, the mother can eat raspberries. Moreover, the berry has a positive effect on the body:

• It struggles with cold symptoms, coughing and feverish condition.
• Strengthens the immune system.
• Reduces cholesterol in the blood.
• Strengthens the cardiovascular system.
• It normalizes appetite.
• Improves mood.
• Restores the hormonal background.

Useful properties are not only berries, but also raspberry leaves. They are the basis of many recipes of traditional medicine, allowing you to replace pharmaceutical drugs during lactation.

Is it possible to raspberry during breastfeeding?

The appearance of the child entails a change not only in the way of life, the routine of the day, but also in the nutrition of the young mother. The diet should be balanced, saturated with useful substances, but not contain products of allergens and harmful additives.

When deciding whether to consume raspberries during breastfeeding, you should know how to correctly introduce it into the diet. The minimal risk to the child's health is created with the gradual use of berries.

The most safe is the yellow raspberry. If after its use the baby does not have any side reactions, then the mother can go to the red variety. Doctors do not recommend taking both kinds of berries at the same time. This is due to the fact that when an allergy occurs it will be difficult to determine the real pathogen.

Features of the introduction of raspberries in the diet of a nursing woman:

• It is better to eat berries in its season, because at other times of the year it can contain harmful substances, and the amount of vitamins will be minimal.
• You can not overeat, for the first time, enough 50-70 g of the product. In this case, the berries should be thoroughly washed to prevent the risk of intestinal infections.
• Only fresh berries can be introduced into the diet. Raspberry jams and jam are contraindicated, since a large amount of sugar negatively affects the female body. Also not recommended dishes with raspberries, pastries.
• If within 2-3 days after eating the berries the newborn does not have undesirable reactions, then it can be included in the diet. You can gradually increase the amount of eaten at a time.

Experts argue that eating a plant product prevents the development of anemia and hypertension, normalizes the digestive system, significantly improves overall health and strengthens the immune system.

Raspberry with breastfeeding for colds

Pretty popular and at the same time effective herbal remedy is raspberry. When breastfeeding with a cold, it allows you to safely eliminate unpleasant symptoms with minimal complications for the body of both the mother and the baby.

Medicinal properties are possessed by all parts of raspberries: flowers, leaves and fruits. The plant has such an effect on the body:

• Reduces elevated body temperature due to salicylates with pronounced antipyretic properties.
• Tannins and anthocyanins have an antimicrobial effect. Vitamins and useful acids strengthen the protective properties of the immune system.
• Creates a sweatshop effect, which helps to remove pathogens from the body.
• Salicylic acid stops the inflammatory process and accelerates the recovery of the body.

Cold Cooking Recipes:

1. A tablespoon of dried raspberry leaves pour 500 ml of boiling water and let it brew for 10 minutes. Add a couple of spoons of berry jam or a handful of fresh product to the tea. Take a glass 2-3 times a day. This drink reduces body temperature and eliminates intoxication of the body.
2. Take 200 g of dried or frozen raspberry fruit and pour a liter of boiling water. The agent should be infused for 5-7 minutes. Then bend over the dishes with a decoction and cover the head with a towel so that the heat is stored inside, gently inhale.
3. To rinse your sore throat, you can use a raspberry infusion. Pour 250 ml of boiling water 2 tablespoons of leaves and stems of raspberries. The medicine should be infused for 30-40 minutes. Then it should be filtered and taken for rinses 3-4 times a day.

The above recipes are contraindicated in kidney stones, stomach ulcer and gastritis.

Benefits

Rich vitamin composition, low calorie content and a wide range of medicinal effects are the main benefits of raspberries. The berry contains vitamins B, P and E, enriches the body with acids (salicylic, lemon, apple), trace elements and minerals, coumarins and other useful substances.

When breastfeeding the plant has such an effect on the mother's body:

• Restores the functioning of the circulatory system.
• The natural way removes toxins from the body.
• Has a diuretic effect.
• Stimulates the digestive system.
• Positively affects the skin.
• Prevents the development of colds.
• Saturates the body with useful substances.
• Deals with depression and fatigue.

The most useful are fresh berries, which can be frozen and dried for the winter. Their use during lactation improves well-being and positively affects the work of all organs and systems. The use of the product is contraindicated in diseases of the digestive tract and kidneys. Berry is not recommended for diabetes, urolithiasis and acid-base balance disorders.

Raspberry leaves with breastfeeding

A pronounced curative effect in many diseases possess raspberry leaves. When breastfeeding, they are used to eliminate colds. Vegetable raw materials contain in a large quantity of calcium, magnesium, phosphorus and other useful components.

Application of raspberry infusions and broths has such an effect on the body:

• Maintain a water balance in the body.
• Improve the condition of the circulatory system.
• Enrich the breast milk with nutrients and fragrin, increasing its amount.
• Strengthen the immune system.
• They stop the inflammatory processes.

To prepare a medicinal drink, pour a glass of water 1 tablespoon of dried raspberry leaves and cook over low heat for 7-10 minutes. Strain and take 1-2 glasses a day. Before using the drug, make sure that there is no allergic reaction to the plant.

[1], [2], [3]

Raspberry tea with breastfeeding

A popular anti-cold remedy with a pronounced therapeutic effect is tea with raspberries. When breastfeeding it is used as a safe and effective medicine at the same time.

Recipes of raspberry tea:

1. Take 150 g of dried berries, pour a liter of steep boiling water and let it brew for 20-30 minutes. Strain the drink and take a glass 2-3 times a day, eating a teaspoon of honey.
2. Fresh tops of plant shoots, its leaves and flowers, rinse well, brew like tea. After 10-15 minutes strain and take ½ cup 2-3 times a day. The drink reduces the temperature and favorably affects the work of the digestive tract.
3. To reduce the temperature and eliminate other symptoms of cold, excellent suits crimson mors. 100-200 g of fresh berries pour 500-700 ml of water and cook for 10-15 minutes. Once the drink has cooled slightly, the berries need to be mashed. Take the medication in a glass 2-3 times a day.

Raspberry tea should be taken before bedtime. Duration of treatment is 3-5 days.

Black and yellow raspberries with breastfeeding

There are several types of raspberries, the most popular is red. There are also black and yellow berries, which have the same medicinal properties, but contain less sugar, acids and other allergens.

• Black raspberry

This sort of plant is rare and contains many antioxidants in its composition. It has anti-tumor properties, contains folic acid, vitamins and minerals. Regular use of berries increases the protective properties of the immune system and prevents the development of anemia.

It includes a shock dose of vitamin C, which has antipyretic and diaphoretic effects. Due to this, the products of the decay of viruses and microbes that caused a cold are removed from the body. Very often black raspberries are mistaken for a blackberry.

• Yellow raspberry

It is absolutely hypoallergenic product, which is the leader in the content of folic acid and other nutrients. It is this variety of berries that is safe and allowed during lactation, pregnancy and even for young children

The plant intensifies blood circulation, has a beneficial effect on the cardiovascular system and immunity. The dietary product is practically free of acids, can be consumed both in fresh, and dried or frozen form.

[4]

Contraindications

Despite the rich vitamin composition and pronounced medicinal properties, raspberry has contraindications. It is forbidden to use berries in such cases:

• Allergic reactions to plant components.
• Exacerbation of peptic or erosive disease of the gastrointestinal tract.
• Gastritis.
• Gone.
• Pregnancy (decoction of leaves tones the smooth muscles of the uterus).
• Concrements in the kidney or bladder.
• Violations of acid-base balance.

With extreme caution, the plant should be used for diabetes, breastfeeding and for young children.

[5], [6], [7], [8]

Reviews

According to many women, raspberry with breastfeeding is a well of useful properties. The berry perfectly copes with colds, tones up and strengthens the immune system. The use of decoctions and infusions on its basis allows you to abandon the medication, the use of which requires the cessation of lactation.