Neck lift without surgery at home

No matter how a woman takes care of her face, the neck will always betray her age. It and the décolleté area need to be given no less attention than the face: moisturize, nourish, strengthen, because there are no sebaceous glands here to protect against external influences, the subcutaneous fat is too thin, and significant loads have a detrimental effect on elasticity. To delay the time when all efforts become futile, you need to resort to a non-surgical neck lift.

Neck lift without surgery at home

What measures for neck rejuvenation should be taken to avoid surgery and achieve a lifting effect? At home, you need to wisely choose daily care products and use them, do exercises that strengthen its muscles, choose a pillow for sleeping on which there would be no creases in the skin, gradually turning into wrinkles, do a hydromassage of this area in the shower, contrast water procedures.

Daily care should include cleansing, toning, moisturizing, nourishing, and protecting with cosmetics appropriate to your skin type and age.

After 30 years, it is worth starting to use serums with retinol, after 40 years - firming and tightening, after 50 - exfoliating, rich in vitamin E, C, ceramides, liposomes, hyaluronic acid. At any age, it is also necessary to protect the neck from exposure to ultraviolet rays.

Neck Tightening Exercises

Gymnastics for neck and face lifting does not require gyms, it can be done unnoticed at work, in transport, at home. Just a few varieties of simple exercises, repeated up to 10 times, will bring tangible results. They can be as follows:

• lowering your head onto your chest, roll it from one shoulder to the other;
• tilt your head back, open your mouth, strain your muscles, try to pull your chin up as much as possible and close your mouth;
• cross your arms over your chest and place your palms on your shoulders. As you inhale, pull your neck up, hold for 10 seconds, and as you exhale, lower it;
• stretch your chin alternately to one shoulder, then to the other, holding this pose for a while before returning to the starting position;
• lean your elbows on the table, clasp your hands in a “lock”, trying to lift your chin, while resisting with your neck muscles;
• slowly lower your chin to your chest and return back.

Neck Lift Trainer

Special training devices have been developed for tightening the neck and facial contours, allowing you to strengthen the muscles and prevent the formation of a double chin. Just a few minutes of exercise a day gives excellent results.

One of these mechanical devices is called Gezatone and consists of two parts of the body, one of which rests on the chest, the other under the chin, and springs between them. By moving the head up and down, the resistance of the spring is overcome. No battery or other energy sources are required.

The device comes with 3 springs of different densities:

• red indicates low load level;
• green – medium;
• blue - tall.

To strengthen the neck, press the attachment with the red spring and hold it for a while, then release. Do the exercise 10 times and do 2 more approaches. Replace the spring with a tighter one, repeat.

Face and Neck Lifting Mask

A noticeable effect of face and neck lifting is achieved by using various masks. They should contain components that activate collagen production, energy processes in the subcutaneous layers, and have a moisturizing and nourishing effect.

A pronounced result can be achieved by conducting at least 10 sessions per course, which can be repeated after 3 months, in between maximally vitaminizing and nourishing the skin of the neck.

Cosmetic departments sell ready-made masks, which necessarily contain hyaluronic acid, antioxidants, and regenerating components. It is best to buy them from the same line as cosmetics for everyday care.

Fabric ones are very convenient: after opening the bag, you can simply take out the one soaked in the composition necessary for facial relaxation and apply it for 10-15 minutes.

It is no worse to prepare masks yourself, turning it into a kind of witchcraft ritual, selecting ingredients suitable for your epidermis. Cosmetic clay is a good raw material for them. With its help, cells are renewed, tissues are supplied with useful substances, the elasticity and firmness of the skin increases, wrinkles are smoothed out. You can’t do without basic oils of plant origin. Brown algae, plant extracts, egg white, kefir are also effective.

Neck Tightening Creams

Cosmetologists from different countries have created lines designed for skin care with signs of atony and different ages. When choosing a product, you need to pay attention to the fact that the cream has a lifting effect, corresponds to the skin type, the area of its application includes the neck, and the number of years matches that indicated on the package.

One of the rejuvenating products that gives elasticity, accelerates skin regeneration processes, prevents moisture loss, suitable for all skin types, is the Novosvit cosmetics series. Its 24-hour moisturizing cream "collagen & hyaluronic acid" deeply moisturizes, smoothes wrinkles, provides antioxidant protection, gives the skin shine and radiance.

The hyaluronic gel for washing from the same series will gently cleanse the skin from impurities without causing it to feel tight. It can be used in the morning and evening.

AquaBoost Hyaluronic Night Jelly retains and preserves moisture reserves during sleep. With a fine texture, it is well absorbed, relieves tension, restores moisture balance. In the morning, the skin looks rested and refreshed.

AQUA-spray Velvet PION "Vitamins for the face" is intended for daily care of the face, neck, décolleté area. It retains moisture well, will provide an indispensable service to the skin after being outside on a sunny day, during a long stay in the office, air travel, and training in the gym.

Injections for neck tightening

Since the problem of loss of skin tone is largely due to dehydration, only injections of the active component, which will trigger metabolic processes and regeneration, the production of collagen and elastin, can fully restore the level of optimal hydration.

The procedure is performed in beauty salons by specialists, lasts 20-40 minutes, anesthetic cream is used to eliminate pain. Traces of injections are visible for several days, which are lubricated with healing agents.

You should also avoid visiting saunas, baths, and gyms for the first time.