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Diets - Top 100

Nutritionists have developed a nutritional system that affects the human hormones in such a way that under its influence insulin and estrogen levels are reduced, on which the accumulation of subcutaneous fat largely depends, and other hormones are synthesized: testosterone, somatotropin, adrenaline, which are responsible for its burning.
To get rid of 40 kg will take more than one month, although it is quite achievable. An example would be the diet of Polina Gagarina, who from a bbw formed after childbirth, turned into a slender and beautiful "swan".
The benefits of soups with gastritis has long been known. Even a few centuries ago, our ancestors started cooking broth at the first signs of illness in the family: it helped to recover faster, gave strength and energy to fight the disease.
Cooking first course does not require special culinary skills and abilities. The main thing is to cook with love and try to make the soup as healthy and tasty as possible. Then the dish will be eaten not only by those who have certain stomach problems, but also by the rest - healthy family members.
Modern studies have shown that some features of the patient's nutrition can enhance the positive result of treatment. A balanced diet, in which fat should be 4 times more than carbohydrates, helps to slow down the growth of the tumor.
Oatmeal is a complex carbohydrate that goes through a long chain of transformations in which glucose is released gradually, gives more energy and does not lead to sharp jumps of insulin.
In acute or chronic inflammation of the gastric mucosa - gastritis - it is necessary to streamline the diet and follow a certain diet. And patients often ask the question whether it is possible to eat bread with gastritis and, if so, which one.
Most recipes from fruit for weight loss are delicious vitamin salads, fresh and smoothies, yogurts and other drinks. They are posted on the web along with colorful illustrations and step-by-step instructions, which you don’t need to copy.
A big plus, for many - determining, is that the bran diet does not oblige to radically change the usual way of life and diet. Bran can simply be eaten 15 minutes before a meal, combined with other dietary ingredients, or added to ready-made foods.
To the question: "Is it possible to bran on a diet?" - it is impossible to answer unequivocally. It depends on what kind of diet. If medical, then the actions must be agreed with the doctor.

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