Thanks to advertising, a short-term detox or detox diet has become popular, various versions of which, as its supporters promise, help cleanse the body of accumulated harmful substances - toxins.
The inclusion of green tea in the diet helps to easily endure these hardships, maintain vigor and performance, and replenish the body with the necessary nutrients. Therefore, when asked whether green tea is possible on a diet, we say “Yes” with confidence.
The phrase "drinking diet for 30 days" seems to uninitiated people a way to lose weight using ordinary water. It is with water that the words "drink" and "drinking" are primarily associated.
A 1-day diet can be a good start for other, longer and more effective weight loss strategies.
One of the radical ways to improve the body and fight overweight is a rigid diet. Consider the principles of nutrition, types of diets, menus, contraindications.
Many people who dream of losing weight with minimal effort resort to rather extreme methods. These include a tough diet for quick weight loss.
The Mediterranean diet was first defined by Ancel Keys as a diet low in saturated fat and high in vegetable oils observed in Greece and southern Italy in the 1960s.
The problems of excess weight bother people both from the point of view of aesthetics and health. Excess weight is a strain on the spine and joints, high blood pressure, varicose veins, liver problems, and the risk of diabetes.