Everyone knows that excessive consumption of sugar and foods containing it is incompatible with a healthy lifestyle and a balanced diet. Many health problems arise because of too much sugar entering the bloodstream with food.
Specialists from Scotland have proven that the daily use of a small amount of red wine positively affects the human body. The results of studies conducted to study the characteristics of the female body during the menopause showed that alcohol positively affects the general condition, the work of the nervous system and the work of the musculoskeletal system.
American psychotherapists told the popular medical publication interesting information about the fact that stress can be controlled not only with the help of medications and psychotherapy, but also with the help of changing the diet.
Experts from Great Britain reported that among fans of coffee there are practically no people with depressive and suicidal tendencies. According to some scientists, with the help of a fragrant and invigorating drink you can save many people from irreparable acts.
Specialists from Switzerland have finally been able to prove the relationship between the lunar cycle and the duration of a night's sleep. For a long time, many people complained of poor health and too sensitive sleep during the full moon. Recent studies of scientists from the University of Basel showed that the relationship between the full moon and the quality of sleep actually exists.
The positive impact of drinking water on the health of the human body is known for quite some time. Water is the main fluid in the body and its value is difficult to overestimate. It is water that provides transportation function and constant temperature support, and is also a key element of all reactions that take place in the cells of a living organism.
In the modern world, more and more addictions arise. Along with harmful habits like alcoholism and drug addiction, they appear onomania (better known as shopaholism), Internet addiction and even sexual addiction.
