Even running at a speed that's almost as fast as walking can improve your mood and your brain's ability to suppress distracting information after just ten minutes.
Initiating menopausal hormone therapy in middle-aged women experiencing hot flashes or night sweats was associated with a 22% lower risk of cardiovascular events in a new study.
Music can actually help the body recover more quickly from acute stress—and a new experiment suggests it's probably not just about the pleasant emotions or distraction.
Even in young people without diagnosed chronic diseases, increased alcohol consumption is associated with changes in biomarkers involved in the regulation of blood vessels, metabolism, and inflammation.
Women during periods of high fertility may show greater interest in conspicuous luxury goods, with the effect appearing particularly when the item is intended for public use, according to a new study.
The number of cancer deaths statistically attributed to alcohol consumption in the United States roughly doubled between 1990 and 2023, from 11,361 to 23,126 annually.
Most participants in a new Australian study wore shoes of a size that did not correspond to the size calculated based on their actual foot length. This discrepancy was found in 72% of women using the American sizing system and 65% using the European sizing system.
People with a pronounced evening chronotype not only report symptoms of anxiety and depression more often, but also experience poorer recovery after the workday, and their work more often “bleeds into” their personal lives.
Children and adolescents who have experienced the loss of a parent—broadly defined as death, separation, or incarceration—are significantly more likely to have diagnosable mental disorders.
