Diet for gastric erosion

In order to successfully digest the food entering the body, the secretions of the human stomach produce gastric juice, which is a fairly aggressive environment, but only thanks to these qualities it manages to "perform its direct duties". And if a failure occurs in the human body, affecting the organs of the digestive system, the gastric product can begin to digest its shell. Sores appear on the mucous membrane, which cause the patient quite severe pain. In such a situation, a diet for gastric erosion is one of the tools that allows you to reduce internal discomfort, and in some cases, reverse the disease.

[ 1 ]

What is the diet for gastric erosion?

Based on the conditions of our life, gastric erosion is currently one of the most common pathologies affecting the walls of the gastrointestinal tract. This disease is diagnosed as both acute and chronic forms. But with timely detection and treatment, which lasts mainly 10 - 14 days, they heal. The pathology of the chronic form, either in a fading state or in the form of exacerbation, can continue for several years in a row. There is a high probability of the chronic form developing, if ignored or improperly treated, into more complex and life-threatening pathologies for the patient. If such a diagnosis is made, in parallel with drug therapy, the gastroenterologist prescribes dietary treatment for his patient - one of the tools of therapeutic therapy. In order for the treatment to be as effective as possible, the patient must know what diet for gastric erosion? And 100% adhere to these recommendations.

The selection of products for this diet is aimed at maximally reducing the activity of gastric juice. The basis of the diet is a gentle regime for the stomach, hence the list of those food products that are desirable in the patient's diet, and which should absolutely not be on the table of a person suffering from gastric erosion.

The selection of products that make up the menu must support the conditions for a complete, healthy and rational diet. Definitely, coarse heavy food should be removed from the diet of such a patient, and fatty and fried foods should be completely abandoned. These products are difficult to digest, and, passing through the intestine, injure it, causing even more suffering to the patient.

In case of erosion on the walls of the stomach, the food, on the contrary, should be light, soft and enveloping, in order to protect, and not further injure the functioning organ. Not the last place in this situation is occupied by the temperature of the consumed dishes. When diagnosing this pathology, one of the points of the diet for erosion of the stomach is the temperature indicators of food. Food products should be warm. Significant deviation in either direction is not allowed: too cold and too hot dishes and drinks only increase irritation of the mucous membrane, injuring it even more.

Overeating is also destructive; the patient must take small portions of food, but the number of meals increases to four to six times.

Diet for erosion of the antral part of the stomach

Gastrointestinal tract erosion is not a rare occurrence today. And gastroenterologists record erosion of the antral part of the stomach much more often than other pathologies of this organ of the human body. As in the case of treating other diseases of the digestive system, one of the components of therapy is a diet for erosion of the antral part of the stomach.

In principle, there are no significant differences in the restriction of food products for this disease, compared to erosion of the digestive tract mucosa. Just as in the first case, it is necessary to remove heavy fibrous products, food products with hard fiber from the patient's diet. Exclude smoked, spicy, fried foods and canned food, natural fruit juices from the diet. The main rule when choosing a food product that is included in the patient's diet is that it should not provoke the activity of gastric acid. These products, on the contrary, should have a regenerating effect on the mucosa, which opens up the possibility of the mucosa to the fastest restoration of its integrity. As in the previous case, the diet of such a patient should be fractional, but taken more often. Four to six times a day would be optimal.

Before starting a prescribed diet, the patient should read it very carefully, because only careful adherence to dietary nutrition contributes to a faster recovery, or at least maintaining the internal balance of the stomach contents in a state where the victim feels quite well.

In this case, together with classical medicinal methods of therapy, the recipes of our ancestors are also effectively used, using infusions and decoctions of herbs, berries, rhizomes and other elements of nature in their treatment. For example, celandine has excellent healing power. A short course of therapy with a decoction of this plant is enough and the wounds heal, and the patient begins to feel much better. But it is worth remembering that any medicine, including folk medicine, should be introduced into the treatment therapy only after consultation with your doctor. After all, the wrong dosage or incompatibility with one of the medications and decoction can do more harm than good. The same celandine in large doses can cause poisoning of the body.

In general, if the diagnosis is made in time, complex therapy is carried out and the patient carefully follows a diet for erosion of the antral part of the stomach, then the prognosis for the future of such a patient is the most favorable.

[ 2 ], [ 3 ]

Diet recipes for gastric erosion

The word diet is associated with severe dietary restrictions for the vast majority of the world's population, and the food is tasteless and difficult to shove down. But with a little imagination, you can get really tasty dishes without deviating from the basic requirements of dietary nutrition. Below are some recipes for a diet for gastric erosion that will allow the patient to eat not only "correctly", qualitatively, but also tasty.

Thin pancakes with vegetable filling

Ingredients. For one serving, take 100 g of premium wheat flour (but any will do), 100 ml of pasteurized milk, a couple of white cabbage leaves, one small carrot. You will also need two eggs, three tablespoons of refined sunflower oil, two tablespoons of finely chopped onions, two tablespoons of butter, one tablespoon of sugar and a small pinch of salt (about a quarter of a teaspoon).

Cooking sequence. Beat one egg thoroughly with a whisk or using a mixer, gradually add milk, then add sugar, salt and flour. Knead the dough thoroughly. Heat a frying pan over medium heat, greased with vegetable oil. Carefully fry thin pancakes, trying not to let the dough burn or dry out. Cool the dish.

Boil the second egg hard. Place it in cold water and after it cools, peel and chop finely with a knife. Chop the white cabbage leaves into small strips. Peel the carrots, wash, dry on a kitchen towel and grate using a grater with large holes. Peel and chop the onion finely. Simmer all the pre-cooked vegetables using butter. Then cool a little and mix with the chopped egg. Put the resulting filling on the pancake and wrap it in the form of envelopes. Hold it over steam for a while before serving.

Steamed omelette

Ingredients: For one serving take two eggs, about 80 ml of milk, a little butter, a pinch of salt.

Cooking sequence. In a bowl, whisk together the eggs and milk, adding a little salt. Pour the egg-milk mixture into a well-oiled baking dish. Keep steaming until the omelette is cooked. The height of the finished product should not be more than 4 cm, otherwise the dish simply will not reach the required condition. Immediately before eating, spread melted butter on top of the omelette.

To make this dish tastier, you can add finely chopped products allowed by the diet to the egg-milk mixture. This can be minced meat or fish, fish and meat pieces, or, for example, cottage cheese.

Fish casserole or fish baked in milk sauce

Ingredients: For one serving take 200 grams of fillet (or boneless meat) of lean fish, one egg, two tablespoons of any vegetable oil (preferably refined) and about half a glass of milk.

Cooking sequence. Wash the fish meat thoroughly and boil it in boiling water or steam it until it is fully cooked. If you plan to bake the fish, then divide the fillet into two portions; if it is a casserole, then mash it a little with a fork.

Grease the form in which you plan to cook the casserole thoroughly with butter. Using kitchen utensils, beat the eggs and milk until smooth. Lightly salt the resulting milk sauce. Place a piece of fillet in a baking dish and pour half of the prepared liquid, put the remaining fish on top and pour the egg and milk again. When preparing the casserole, add the egg and milk sauce to the chopped fish meat, mix and transfer to a greased container. Bake in a preheated oven until fully cooked.

[ 4 ]

Oatmeal Milk Soup

Ingredients. For one serving you will need two thirds of a glass of milk (preferably low-fat, otherwise dilute with a small amount of water). Also take 30 g of oatmeal, half a teaspoon of butter, a pinch of sugar and salt, a quarter of an egg and a little less than half a liter of clean water.

Cooking sequence. Put a pot of water on the fire and bring the liquid to a boil. After the water boils, add the oatmeal and keep it on the stove until fully cooked. Cool slightly and rub through a sieve or grind with a blender together with the liquid. Only then add salt, sugar and hot milk to the creamy mixture. Bring to a boil again. Lightly beat the egg with a small amount of pasteurized milk and add to the ready soup. Before serving, add butter to the cream soup. If desired, you can sweeten the soup a little with honey.

Liver goulash

Ingredients: For one serving take 150 g of beef liver, about half a glass of low-fat sour cream, three tablespoons of butter, a pinch of salt.

Cooking sequence. Wash the liver thoroughly under running water. Use a sharp knife to remove blood vessels, connective tissues and films. Cut into thin strips. Stir constantly and simmer lightly in a frying pan with melted butter. Only then add a little salt. Place the beef liver in a saucepan and pour sour cream over it. Simmer over low heat for three minutes under a lid.

The side dish for this dish can be mashed potatoes, boiled potatoes in pieces and boiled rice.

Pumpkin puree porridge with added millet

Ingredients: For one serving take 200 g of pumpkin, pre-boiled and mashed, 200 g of millet groats, half a liter of whole milk and water, half a glass of cream, five tablespoons of sugar, and half a teaspoon of salt.

Cooking sequence. Carefully sort out the wheat groats and rinse them well, changing the hot water several times. Pour water into a saucepan, bring it to a boil and add the millet. Keep stirring over high heat until the liquid has completely evaporated. After that, add hot milk, salt and sugar to the porridge. Reduce the heat to a low flame and keep the dish on it until it has completely thickened.

Add cream to the pumpkin puree and mix well. It will be better if you beat this mixture with a mixer or in a blender. Add the resulting puree to the porridge, mix everything well. Remove from heat, cool and serve.

Liver pate

Ingredients: For one serving take 100 g of beef liver, two tablespoons of chopped onion, one carrot, three tablespoons of butter, a pinch of salt.

Cooking sequence. Wash the liver well in water. Use a sharp knife to clean it from vessels, tendons and film. Chop the liver with a knife and mix with onion. Stew in butter over low heat until completely softened. Stir the dish periodically during stewing.

Peel the carrots, wash them and grate them on a grater with small holes. Add them to the already cooled liver mass, add a little salt. Then beat them in a blender or put them through a meat grinder twice. Add the remaining oil in the pan. The cooled liver pate can be used to make sandwiches, stuff eggs, etc., you just need to show a little imagination.

Broccoli with cottage cheese and fresh cheese

Ingredients: For one serving take 450 g broccoli, 60 g unleavened cheese, 100 g non-acidic cottage cheese, two eggs, 70 g low-fat sour cream, three tablespoons semolina, four tablespoons vegetable oil, half a tablespoon of salt.

Cooking sequence. Wash broccoli florets and chop in a blender or with a knife. Add cottage cheese passed through a sieve to this mass, add a little salt. Add sour cream and eggs, previously beaten with a whisk. Pour in sunflower oil, leaving about a tablespoon to grease the pan. Mix well, add semolina.

Grease a baking tray or baking dish with the remaining oil, put the resulting mass in the dish and smooth it out. Sprinkle with hard cheese, finely grated, on top. Smooth out the top layer. Put in a preheated oven and bake until done. This dish is great for both warm and cold consumption.

Diet recipes for stomach erosion based on the compositions used in folk medicine provide great support to the body. The following can be suggested:

• Prepare a mixture by combining two proportions of chamomile flowers, St. John's wort and yarrow, and add one proportion of celandine. Grind the herbs well and mix. Pour 200 ml of freshly boiled water over two tablespoons of the mixture. Leave to infuse for half an hour, then strain the liquid. Drink the resulting decoction, half a glass at a time, 20-30 minutes before meals three times a day.
• Pour a glass of hot boiled water over a teaspoon of dry crushed calamus root. Put on the fire and bring to a boil, then keep on low heat for about a quarter of an hour. Turn off the burner, wrap the decoction and leave until it cools on its own. For 14 days, take 50 g of the strained liquid before each main meal.
• Celandine tincture is also quite effective. But we should not forget that this plant itself is poison. If you stick to the recommended dosages, this plant heals, but if you take a little more, you can get quite severe poisoning. To get the tincture, you need to pour one tablespoon of crushed dry celandine with a glass of boiling water and leave the mixture to infuse for two hours. Drink the infused and strained mixture one teaspoon three times a day an hour before the expected meal. The duration of the treatment course is a month. After that, stop taking it for ten days. If the need to take the "medicine" remains, after this period, you can resume taking the celandine infusion.
• Treatment of gastric erosion can also be done with immortelle tincture, which is prepared from one tablespoon of crushed parts of this plant. Pour a glass of boiling water over the dry product and keep it under a closed lid in a water bath for 15 minutes. Then leave it to infuse until completely cooled. Strain and drink half a glass before meals.
• Take half a glass of 96% medical alcohol (≈100 g) and add 15 g of propolis. Place the mixture in a jar, seal it tightly with a lid. Put it in a dark place for about a couple of weeks. After the time has passed, the tincture should be taken three times before meals. For one dose, 50 drops of tincture diluted in 100 g of milk is enough.
• Propolis taken on an empty stomach in the morning is also effective. One teaspoon of natural propolis is enough to significantly improve the patient's condition, because this beekeeping product perfectly heals the mucous membrane, and is also an excellent immunomodulator.
• Sea buckthorn oil will also help to get rid of the disease, it is enough to use it one teaspoon 30 minutes before meals two or three times during the day and a positive result is guaranteed. Many gastroenterologists prescribe sea buckthorn oil when diagnosing gastric erosion.
• This decoction will also work: pour one tablespoon of chamomile with a glass of boiling water and keep it in a water bath for a quarter of an hour. Then leave it to infuse for 45 minutes until it cools down. After that, strain it well and you can take it. You need to drink a third of a glass half an hour before eating.

In such a situation, it is good for the patient to drink mineral water with an alkaline characteristic. Alkaline water includes "Polyana kvasova", "Borjomi", "Luzhanskaya". It should not be forgotten that such mineralized water should be consumed warm.

[ 5 ]

Diet menu for gastric erosion

Such a disease as erosion of the gastric mucosa is definitely treated with medications, but their effectiveness will not be so great if the patient does not adhere to the nutritional rules developed by doctors and nutritionists for such patients. Products desirable in the patient's diet, and those that should be excluded from it, have already been listed above, so we will offer one of the options for a diet menu for gastric erosion, scheduled for one day of the patient's life at different stages of therapy for the disease.

Approximate composition of dishes scheduled for a day during an exacerbation of the disease:

Immediately after sleep, you can give the patient:

• Two eggs that were soft-boiled.
• A glass of pasteurized milk.

For breakfast – 200 ml of low-fat milk.

At lunchtime:

• Soup is a puree of vegetables.
• Steamed chicken soufflé.
• Kissel made from non-acidic fruits.

For afternoon snack:

• Rosehip decoction.
• Milk soufflé - cream.

Dinner:

• Strained rice or semolina porridge.
• A glass of low-fat milk.

Before bed – 200 ml of low-fat milk.

Approximate composition of meals scheduled for a day during the patient’s recovery period:

First day

Immediately after sleep, you can give the patient:

• Strained milk soup made from oatmeal.
• Two eggs that were soft-boiled.
• A cup of sweet, weak tea.

For breakfast - a baked apple, possibly with honey.

At lunchtime:

• Milk porridge made from rice.
• Liver goulash.
• Fruit mousse.

For afternoon snack:

• Rusk.
• 200 ml low-fat milk.

Dinner:

• Boiled fish.
• Caviar is a puree of beets and carrots.
• A glass of sweet, weak tea.

Before bed – 200 ml of low-fat milk.

[ 6 ]

Second day

Immediately after sleep, you can give the patient:

• Loose buckwheat porridge.
• Steamed omelette.
• A cup of sweet, weak tea with milk.

For breakfast - a baked apple, possibly with honey.

At lunchtime:

• Milk rice soup.
• Mashed potatoes.
• Soufflé made from lean meats.
• Fruit jelly.

For afternoon snack:

• Rusk.
• A sugar-sweetened decoction made from wheat bran.

Dinner:

• Curd soufflé.
• Kissel made from sweet fruits.

Before bed – 200 ml of cream.

The diet and menu of a patient with this pathology is prescribed and monitored by the attending gastroenterologist or nutritionist.

What can you eat if you have stomach erosion?

The selection of products permitted for this disease must meet certain criteria. These must be products that are not chemically aggressive to the walls of the digestive tract, do not have thermal characteristics that irritate the mucous membrane, and do not mechanically injure the organs of the gastrointestinal tract. They must spare the mucous membrane. So, what can you eat with gastric erosion? What products are more preferable so that even with such a pathology a person feels relatively comfortable.

First, a few words about the recommendations for organizing meals for a patient with such a disease:

• In this diet, priority is given to food cooked with steam or boiled in water. Baked products are also allowed, but in this case, one should avoid the formation of a rough fried crust on the baked product.
• The temperature of the food consumed by the patient should be comfortable for him. Too hot or too cold dishes can irritate the mucous membrane, only worsening the situation.
• Overeating should not be allowed.
• The optimal amount of free liquid taken throughout the day should be 1.5 liters.
• The diet of such a patient should be composed in such a way that the daily ration is balanced in fats, proteins and carbohydrates. At the same time, the products included in the menu must be "correct". Portions taken at one time should be small, but it is better to eat four to six times during the day. The volume of food for a single intake is preferably no more than 250 ml.
• Minimal salt consumption. The maximum amount per day should not exceed 8 – 12 g.
• In case of acute manifestation of erosion, a strict diet is necessary, after its relief the patient can gradually switch to a gentle food intake. Dietary nutrition should be mainly followed for about two months.

Now let's figure out what you can eat with stomach erosion? In terms of products:

• This can be well-boiled porridge. Semolina, buckwheat, oatmeal, rice and others are accepted.
• Strained vegetable cream - soup or slimy soups cooked on cereals. It is better to season them with a small amount of butter or vegetable oil.
• Steamed products made from lean meats: meatballs, cutlets, zrazy, meatballs.
• Low-fat fish, preferably sea fish, cooked using steam.
• Boiled pasta.
• Omelette: baked or steamed.
• Once or twice a week you can please your stomach with unleavened pies with various fillings, but the filling must contain products that meet all the requirements.
• Boiled eggs, runny inside.
• Milk porridges.
• Honey and other bee products.
• Sugar.
• Herbal infusions or weak green or black tea.
• Enveloping mucous, jelly and kissel.
• Compotes and fruit soufflés go well.
• Juices with a slight sourness, the concentration of which is best diluted with clean water.
• Pasteurized milk, sour cream (sweet, low-fat) and cream.
• Fermented milk products: sour milk, fermented baked milk, biokefir, yogurt.
• Yesterday's bread made from wheat flour.
• Any biscuit or cake.
• Sweet jam.
• Cottage cheese, preferably fresh, and dishes that use it as a basis.
• Marshmallow, natural marmalade.
• Rosehip decoction.

What should you not eat if you have stomach erosion?

Dietary nutrition when diagnosing gastric mucosal erosion is an obligatory component of complex treatment. It is almost impossible to defeat the disease with medications alone; such an approach can only improve the situation, but not solve it. Food products included in the patient's diet should have a gentle effect on the affected mucosa. This means that food should not be coarse, hard or fibrous.

Before going on a diet, the patient or his relatives need to clearly understand what should not be eaten with gastric erosion?

• Fried and fatty foods are contraindicated.
• When baking, care should be taken to prevent a rough crust from forming.
• Remove from your diet foods that activate the production of gastric secretion.
• You should not drink carbonated drinks.
• Avoid fresh baked goods and bran bread.
• Alcohol, soft drinks and nicotine.
• Strong coffee and tea.
• Radishes, corn.
• White cabbage, rutabaga, turnip.
• Tough, sinewy meat.
• All citrus fruits.
• Concentrated juices, especially sour ones.
• Steep fish and meat broths, as well as dishes based on them.
• Conservation.
• Hot spices.
• Mushroom decoctions and various mushrooms.
• Fatty fish and meat.
• Refractory fats, especially those of animal origin.
• Smoked products.
• Unmashed raw fruits and vegetables. It is advisable to consume them baked or boiled.
• Berries with an abundance of small seeds.
• Confectionery, especially with butter cream.
• Chocolate.
• Dairy products with high acidity.
• Salty and spicy cheeses.
• Kvass and dishes made with it.
• Eggs, hard-boiled or fried in fat.
• Legumes.
• Fruits with a rough rind.
• Muesli.

One hundred percent fulfillment of all the above requirements allows to significantly alleviate the patient's condition, and when drug therapy is connected, there is a real chance to get rid of this pathology forever.

Reviews of diet for gastric erosion

A gastroenterologist, explaining to his patient, says that the correct selection of products allows to significantly reduce the load on the functional capabilities of the gastrointestinal tract, which significantly activates the regeneration of mucous cells - a faster healing of the layer affected by erosions occurs. Diet is an integral part of the treatment process. And if you talk to patients who have encountered this problem, then they all unanimously claim that even a slight deviation from dietary nutrition can lead to an exacerbation of the process and quite painful attacks.

This problem is widely covered and discussed in social networks. In this world wide web you can find reviews about the diet for gastric erosion from those who have already gone through this difficult path and those who are yet to do so. Having analyzed the statements on this matter from people who know about this disease firsthand, we can draw only one conclusion - the diet prescribed by the doctor must be followed very carefully. Then the patient will have a relatively quick recovery and the likelihood of forgetting about this disease once and for all. This statement is especially strong if the former patient continues to adhere to a proper rational diet, consuming harmful products to a minimum.

Otherwise, as also follows from reviews of the diet for gastric erosion, if the diet and nutrition regimen are violated, this pathology can develop into a chronic disease, and later into a gastric ulcer.

When a person is diagnosed with gastric erosion, it is necessary to immediately begin treatment, one of the components of which is a diet for gastric erosion. Only with the use of complex treatment (medications plus "proper nutrition") can you achieve the greatest therapeutic effect, leading the patient to a full recovery. In my opinion, it is better to endure a couple of months than to suffer all your life. You can find other incentives for yourself to strictly adhere to the necessary restrictions in food. If a person suffers from excess weight, such a diet will allow you to lose a few extra pounds. Patients who have gone through such restrictions noticed that the quality of the nail plates improved, the general appearance of the hair became healthier. Limiting the amount of fat entering the body allows you to clear the face of acne or at least reduce their inflammatory intensity. Therefore, be more attentive to your health. By carefully following all the doctor's instructions, the patient can not only get rid of the disease that torments him, but also significantly improve his appearance.